DON’T JUST TURN ON THE LIGHT, BE THE LIGHT!

Here is something we can all do a little more. Everyone I know personally has something they feel less than confident about. Everyone I know wouldn’t mind hearing how wonderful they are and what is good about them. How about you? Does this hold true for people you know as well? How about yourself?

The other day I shared a blog post about the importance of being nice to negative people and how important that is. Interestingly a gentleman commented how this could only be true in a “fantasy land” and that the important thing to do was shine a light on their negative actions and even advocated getting a camera to “Catch them in the act”. He recited some hateful things toward certain faiths and said the only thing important in life is winning.

In no way am I judging this man’s opinion. In fact, because of what we hear in the media and our lead to believe through corporate propaganda I really understand why he might think this way. There is a shortage of light in the world so much so that darkness seems to be normal. To some this may be depressing, and certainly it is a sad state of affairs. To me, and hopefully to you as well, it is a great opportunity. People are so used to the dark and a win at all costs mentality that any positive and altruistic act will have a tremendous impact on them. Simply by being kind you can change someone’s world.

It is my sincerest desire that by the time I leave this earth perhaps we will be a little bit closer to light being the norm, but we have a long way to go. Does it depress me that the journey is so long? No, but what it does do is motivate me to start the journey now and work as much as I can to bring light and love to the world. Won’t you join me?

I invite you to share with all of our readers any ideas you have for bringing light to someone’s world and the world in general in the comments below. Feel free to share this post with those you know so that they may join us on the journey. Thank you in advance and I look forward to seeing you on the path.

LIVING TREASURES 

Here is a man I encountered during a recent event at the local historical society in West Allis where I live. His name is David HB Drake. As you can see in the photo he plays several unique instruments and sings as well. What makes Mr. Drake special is that a lot of what he plays and sings are songs from the past. He also knows the story behind what he sings and passes it along to those who listen to him. To attend one of his performances is both educational as well as entertaining.

I am not sure of Mr. Drake’s age, but he is what we consider a senior citizen. In this country often that designation comes with an impression of helplessness, or someone who is passed their prime and does not have a lot to offer. The sad thing is that by taking that view we miss the great gifts these people have to offer us. The knowledge Mr. Drake has gathered has taken him a lifetime. To learn, practice and perform all of the songs he does can only be done with years of actually doing it. The passion he delivers it with is special and unique to him. A young person could not come in and do what he does. We could read books to learn the facts he delivers, but we would not experience them. The sparkle he has in his eye while telling you about what life was like in logging camps of the 1800’s cannot be read, but must be felt.

There are stories and gifts like this in every senior we know. I personally recall my grandfather telling me stories of his time in the south pacific during the second world war. Those stories could not have been read in any book on the subject and give me a personal perspective to add to what I do read about that period. Wisdom comes with time and experience and is something money cannot buy. So please treat your elders as the living treasures they are. Mine all of the ‘gold’ you can from them before they are gone. Ask questions, listen to their stories. You will not only be helping them understand and feel how valuable and treasured they are, but you will also be learning and helping yourself.

Feel free to share this post with as many as you can so we will not lose any more living treasures without experiencing the gifts they have to offer.

EVERY LIFE MATTERS


Yesterday the world lost a great, and one of my favorite actors. Gene Wilder was a comic genius who happens to be from my hometown. So how did this man change the world and what can we learn from him and the life that he led? Born in 1933 he was coming of age just as a world war was coming to a close, the depression had just ended and the economy was just starting to pick back up.

Mr. Wilder chose to live his gift in that circumstance and give the world what it needed, a reason to laugh. He stared in and co-wrote movies with Mel Brooks both of them showing through comedy the virtues of a race that had just been persecuted. Gene Wilder was good and living a role and developing the characters he played. He stared in several of my favorite movies and has brought joy to several of my days.

Here is the point I am making, some people may look at this man and say “All he does is make people laugh what is so special about that?”. Perhaps people say something similar about you, or maybe you even find that you say that about yourself? I have heard things from friends and people at my seminars like “I’m just a stay at home mom.”. Just a stay at home mom? You are raising the next generation and you somehow have been lead to believe that is no big deal?  Are you a good friend? Do you help around the house? Do you serve customers with a smile? Everyone is good at something and that something can change the world. Maybe it just will change the world of those you know, maybe your actions will have a ripple effect and go on to change lives you may never know. My point is the best way of doing this is living the person you are at the very core. If there is something you enjoy and are naturally good at that is where you should go. It is there you can make the biggest difference.

So let us all use the passing of this great talent to remind us that we are all great talents. We all have something great to bring to the world. Feel free to share or tag anyone you know has a great talent to remind them that they change the world.

SUNSHINE WARRIOR 


After learning and teaching ways to be more positive in life I have come to a important conclusion – it is a constant struggle – for anyone who has embarked on this journey this is not too shocking. When you make the decision to live a more positive, loving and passionate life something strange happens. At first people pat you on the back and say things like “good luck” and “that’s great”. It all starts off well and good. Fast forward at most a week or so and things change. People begin to get less comfortable with your decision. I’m not sure why this is.  I have a theory or two. Perhaps they realize how much their own lives are not full of joy and fulfillment. Perhaps in some strange way they feel if you succeed it somehow means they fail.  Another interesting thing people tend to do, even well-meaning people, is they begin to show you examples of how dark the world can be. You begin to hear things like “How can you be positive when ___ happens?” or look how bad the world is getting and they sight some recent negative event the media is feeding off of. The truth is there is good and bad in the world. Light and dark. Positive and negative. Whether you are spiritual, or not that is easy to see. You meet nice people and experience nice things and you also face challenges and meet people so unpleasant conversations with them leave you wanting a shower.

So what side are you going to be on? Make no mistake, what you choose to focus on decides a great deal of your life. What meaning you assign to things decides how they make you feel. This is the most important decision you can make in your life. Why? It determines how you feel. There will always be wins and loses what they mean to you will determine how they affect you. If you believe the world is out to get you and always to expect the worst you will feel one way. We all know some people who actually do not allow themselves to be happy even when something good happens. They always look for what could go wrong. I knew a man who won an all-inclusive vacation. I was happy for him, but he did not seem so happy. “Yeah, but I have to pay the taxes” he informed me. The taxes amounted to $100. He, and his wife, were going to Jamaica airfare, hotel, meals and cocktails for a week for $100 and he was sad. These are the people who fall victim to the world around us. The negative mind programing we see on TV, online and in the papers everyday. Still, we all know people who remain happy no matter what. If they get a flat tire they muse that it may have prevented them from being in an accident further down the road. Some people call this naïve, but it is no more fanciful than focusing on the negative.

So what side do you find yourself on? Daily in the news we hear of tragedy, hateful speech, how the environment is falling apart, how morals are decaying and a host of other dark and negative events. Seldom to we hear about the people that come together to help the victims of violence, a new inspiring speech that was given, or how some high school students are coming together to clean up a river. These things are not ‘good news material’ they do not sell.

So what do I believe? What does the man who brings these words to you think? Here is what I believe. Make no mistake, your joy, your well-being, your very spirit is under attack. We are in the eye of a hurricane of hate and negativity. The world has become darker in many ways. I think a lot of that is owed to the focus on what is wrong in the world. It has dimmed the light of hope in the hearts of many. Which is why my motivation for writing only grows stronger. We need more people to spread joy, to focus on what is just, good and right. We need more healers of all kind. We need people to bring us together to stand against those trying to tear us apart. Before you jump to sign up let me assure you of one thing, this is not for the faint of heart. In order to be a source of light in a dark world you must be brave. You will find yourself ridiculed. You may often find yourself being attacked by those closest to you and on occasion even standing alone. Many souls find themselves negative and uninspired because today that is the easy way. To be an inspired soul and even greater to inspire others takes courage, takes inner strength and not everyone is up for that.

If you find yourself disgusted with both what you read and see in the news as well as on the streets I urge you to become a sunshine warrior. Put on the armor of positivity. Be warned, however, we are out numbered and the fight will be both long and difficult. You will not come out unscathed. The reward for this fight is your life, and the lives of those you care about and come in contact with. Whether we live in a world of darkness or a world of light depends greatly on whether we choose to join this fight. There will be many who will complain about the world as is, but there will be very few who are brave enough to do their part to change it.

If you find yourself tagged in this post you are a sunshine warrior. Do your part and share and tag those you feel show the courage to bring light to our world.

YOU DESERVE IT!!

How many times have we done something we regret? If you are like me it ranges from weekly when things are going well, to several times a day when they are not. We all make mistakes and do things ways in which to not serve us. If we would know better, we would do better. When we hurt someone they may remind us of that and they may very well have a right. Still if we wouldn’t do the same thing today they are convicting an innocent person. It is the same when we hurt others. Most times they do not mean to hurt us. Reminding them, and ourselves about there transgressions against us only hurt both parties. Do your best to correct each situation and move on to creating joy. If someone constantly reminds you of what you are failing at for the only reason of hurting you then you should move on. There are those who love us and want to help us grow and let us know when we are not living up to our own potential, but these people will also let us know when we do a great job and they are proud of us as well. You need people like that to help you grow. Just remember to practice forgiveness both for yourself and others. You deserve to be happy and so does everyone else. Do not forget that.

ONE OF MY BELIEFS 

This picture sums up one of my firm beliefs. No matter what you believe spiritually, or even if you believe anything spiritually, you were put here for a reason. Even if you don’t agree with that much you cannot argue that your time here is limited. People ask me why I think happiness is so important. Why is it worth spending over a decade of my life studying? Why should everyone focus on it? If you go to my seminar I explain why in a lot more detail, but to give you the quick version what I tell people if you are not enjoying your life, you are wasting your life.

It is true in life there are challenges and there are obstacles that we have to tackle and solve. Why do we do that? Daily we face the world and do things because they make us feel good. Now I can hear a lot of you saying things like “going to work is for paying the bills, not to feel good”. In some ways this is true, but ultimately what does paying the bills get you? Less stress knowing that the lights will stay on? Happiness knowing you will be able to afford a good dinner and hopefully take yourself out every now and again. One of the main principles of this website as well as my books and seminars is this – happiness is not a destination, but a decision – read that line a few more times and let it sink in. It is the answer to how some people who seem to have everything can still be miserable, while people who seem to face every challenge show up daily with a smile on their face. They decide to. Sounds great, but it is easier said than done. How can we be someone who makes that decision?

Let us get a few things clear right away. Making this decision will not suddenly make life sunshine and rainbows. In fact it might just do the opposite in the short term. When you make a decision life usually decides to test you to see if you are serious. Ever decide to start eating healthier only to arrive at work and notice doughnuts sitting on the break room table? You need to be firm, know it will take some time and that you may experience setbacks. You also need a plan. I recommend fostering an attitude of gratitude. Look for the lesson and joy in every challenge. Water heater goes out and will cost money you don’t have to spend? Be grateful up until that day you have always had the option of hot water anytime you want. Know in the future, although it may be a financial drain, you will have it again. A large portion of the world has no hot water or even a place to live with running water. Happiness is largely a matter of perspective.

One last thing, by becoming a happy person and enjoying your life you are giving the world the greatest gift you can. How much better is your day when you encounter a happy giving soul in your daily journey? Be that gift for others and for the rest of the world. Even better, be that gift for yourself!

LESSONS FROM A BEAR 

As you can see in the caption this is a picture of a bear who waved back to a camper after he waved to the bear on his way out of the campground. What can we get from this article? Bears can do cute things? Sure. Perhaps they can understand basic human communication? Maybe.

Here is what I got out of this picture and article. The bear in question is a Kodiak brown bear from Washington. I don’t know him personally, but they are reputed to be one of bears with the worst temperaments. In this picture however the bear looks quite friendly. In fact, he is acting quite friendly. By waving, or showing paw, he is showing bears can be rather friendly. Now I am not telling you to go up to a bear in the wild and start waving to see what happens. Some bears are not as friendly as this one. The same can be said for people. Still when we wave we become like this bear, friendly and approachable. So as you drive and even walk down the street share your smile or maybe even a wave. It will astound most, please some and confuse the rest. Either way you will be doing your part to make this world a far more enjoyable place. Feel free to even print out the picture of this bear to remind you to wave and be friendly and approachable.

Also feel free to share this post with everyone you know. The more people we get smiling and waving the friendlier the world will become for us all.

IT IS FUN TO MAKE THE BEST OF IT

Sometimes life doesn’t go exactly according to plan. Sometimes life ‘throws you a curve ball’ as they say. The great secret to living an amazing life is to not let those detours throw you off course, and to enjoy them whenever you can. Take the picture above. Last Friday I told you about a beer garden that my lady and I went to. The park it was in was beautiful, the weather was perfect for her (a little chilly for me) and time together is rare and was appreciated. Still there were a few challenges. The food offered was limited at best. It was also very pricey. Image our dismay when after we paid they informed us they had no buns to match what they were selling so they put the brat and hot dog we ordered on a hamburger bun. They were also out of most of the condiments they offered. Keep in mind this was not at the end of the evening either.

Ok, so what does my terrible food service experience have to do with living an amazing life? It is what happened next. We all know far to many people who would have stood there complaining to the workers, who should have informed us before we paid about being out of so many things. Worse we all have witnessed people who would have let this ruin their evening and spent the rest of the day complaining about it ignoring the weather, the scenery and all the other amazing aspects I mentioned. How do I know? In the past I was all too often one of those people. Before beginning my quest for improving my own life I even let things ruin some of my time on vacation! For those of you who know how much I love the tropics this was a really stupid and costly mistake on my part that prevented me from living an amazing life. There are still times it is tricky to deal with all of the crazy things that pop up in life.

So how can we not let circumstances that are less than ideal steal our momentary joy? Take a new perspective. One, understand that everything is temporary. Even the worst minute of your life only has 60 seconds. Also know making through the tough times can give us a great feeling of accomplishment. We can also learn a lesson. In this case, we make want to bring some food with us next time to both save money and make sure we have something good to eat. Try seeing the humor in the situation. In this case, the way the combination looked was hilarious. Not to mention the worst situations usually make for the best stories after they are done. Speaking of Story (my lady’s last name) she did another valuable thing, she got creative. This happens to be one of her many skills normally but applied to this situation it turned a bad into a good. She cut the sausages in half and we made a sandwich out of them. Not only did they fit the bun better, but we each got to try what each other was eating. This is a solution that would not have come to us if we were focused on how unfair or awful the situation was. Anger and frustration not only steal your joy, but they steal your peace and creativity as well.

So next time things do not go according to plan try adjusting your plan. If that is not possible, try adjusting the way you are looking at what is going on. Being upset only hurts one person and that is you. Feel free to like, comment and share this post with friends.

 

 

 

A BETTER LIFE MADE EASY…ER

To change your life for the better I am going to give you a secret. When life and is challenges seem overwhelming I am going to give you a secret. When your ups are few and your downs are plenty, there is a secret.

So by now you must be wondering what is this secret? I will share that with you in a second, but first let us all get on the same page here. Have you ever looked at one area of your life, or perhaps even your life as a whole and become overwhelmed with the amount of things you would like to change? Perhaps you would like to quit smoking, but you also want to lose weight, but you would like to begin working on that book you have always wanted to write, but you also would like to spend more time with your family. Whew! Even typing that was exhausting. Still that is how most of us feel. As the years go by the things we would like to change keep piling up. It can seem too large of a task to even begin. So how to do this and make it as fun and painless as possible? I have the answer.

First of all understand you never eat your whole dinner in one bite. What does that mean? When you eat dinner you take a bite of this, then a bite of that. Before you know it you have finished your entire meal. Life is much like this. We must take one step at a time. You could no more climb a mountain in one leap that transform your life over night. So what is the secret? How can we do this and how can it not seem like such a struggle?

The answer is almost revealed in the picture above. I think they actually have it backwards. If we are forever trying to ‘cut this out of our life’ or ‘stop doing that’ life can seem not only like a struggle, but like we are always sacrificing and giving up things in our lives. That does not sound fun at all. I propose the opposite. Make small changes to your life a little at a time. Interested in being healthier? Instead of saying I have to give up candy and soda try adding a salad or some healthier snacks. Try adding water in addition to the soda you are drinking. Eventually when you start seeing progress and momentum you will be more motivated to add even more. Want to have a more positive outlook? Instead of focusing all of your energy on stopping complaining, try focusing on adding compliments and gratitude. This will not only seem like less of a struggle, it will be a lot more fun. The great thing about this approach is the negative things in your life will begin to fade away naturally. One of the best ways to get rid of something negative in your life is by adding something positive. Try this in every area of your life and feel free to let us all know how it works for you.

HOW THIS MAN CAN STILL HEAL OUR WORLD

People always chuckle when I tell them one of my favorite philosophers is Mr Rogers. They think I am being funny or part of me just has not grown up yet. While both of those statements are generally true about me, saying Mr. Rogers is still one of my greatest influences is serious. The conflict between people in the United States has really spiraled out of control lately. Truly the media has done it’s part to fuel the flames and make it even worse.

What does a former childhood’s television show host have to do with any of this? How can any of what he has to say be relative to racial divide? How can it help to heal the hate and mistrust between law enforcement and well-meaning people? More to the point what role can we play in all of this? What actions can we take? I will answer all of these questions and the answers just may surprise you.

In my house I have a daily calendar that includes quotes from one Fred Rogers. On the first of July I would like to share what I read with you.

“As different as we are from one another, as unique as each one of us is, we are much more the same than we are different. That may be the most essential message of all, as we help our children grow toward being caring, compassionate, and charitable adults.”

When I read that I had to pause. It was as if he was responding to what was happening today. His message that we are more the same than we are different is one of the most overlooked aspects of all of this. Acting violent toward anyone because they are different is ignoring all the ways they are the same to us. Each group has people that are alike, and people that are different. Race tends to be one of the easier ways to choose to dislike someone because it is available on the outside. It requires no effort or time to get to know them, which may often change your ability to dislike them. In my nationality there are people I like and people I do not really care for. Simply saying this person is good or bad because of what race they belong to is foolish. It makes no more sense then disliking someone based on their profession. Recently in my city a young man shot a police officer for no other reason than he was a police officer. He did not know the mans beliefs or what his opinion might be of him. That is nothing short of stupid and ignorant. Equally, officers that assume someone’s guilt according to race are ignorant and stupid as well. There are people in both groups that do fit this description sadly. What gets lost in all the hype is they are by far the minority. Most citizens, myself included, appreciate the job law enforcement does and the risks they take to do it. Most officers take that job as a way to serve and not a way to judge. They take those risks because they truly care about people and making this world safe.

So what can we do when we hear about all of this violence through the media? Do we protest against either side? Do we shake our heads and exclaim how awful the world is getting? The intelligent action is to follow the words of Mr. Rogers and help our children, and fellow adults, grow toward being caring, compassionate and charitable adults. Become part of the solution and not part of the problem. Let us find a way to allow officers to do their jobs without the fear of being attacked. At the same time let us find a solution that no person should fear persecution based solely on their race. Let us hold those who bring this division to our people to the strictest of penalties on both sides of the issue. More importantly let us put our energy behind those attempting to bring us back together using the power of love and focusing on how we are more alike than we are different. It is only by working together we can build a world of peace that is fair and just to all.