Tag: Love

YOU MAY NOT SEE IT, THAT’S OK👍

Here is something that I am quite guilty of. It can be hard for a lot of people who are hard-driving folks. It was brought back to my attention while in conversation over a cup of coffee with my mother the other night. She inquired how things were going. I informed her this very blog you are now reading is now followed in over 200 countries. (Come on Greenland) and that made me very happy. I love connecting with and engaging with like-minded people throughout the world. Then I informed her I was a little frustrated that my podcast did not have a bigger reach. (feel free to listen and subscribe by clicking the link at the end of this post) She reminded me of two very important things. First, I just started it in July or August. Second, that it has already impacted several lives. It is not about the volume, but the quality of the impact that you bring to each individual.

With over 8 billion people now on the planet, I would like to reach, inspire and engage with as many as I can. Engagement is something that is always appreciated. Comments and hearing what people like, and do not like, about the things we share here only help us serve better. Margie is great for reminding me how many people come up to us and say, “I never comment, but I read your stuff all of the time.” Although frustrating, it is great to hear. Nothing makes me more motivated to write than knowing it is connecting with people and making a difference.

You do not have to be a writer for this to be true. When I helped at a local meal program, I did my best not only to serve up a hot plate of food for each guest, but a dose of respect, encouragement and inspiration. Rarely, did you get to see what a difference this made. It would have been far easier to just dish out the food and say nothing. One afternoon a gentleman came up to me and said, “This is the first time anyone has ever called me ‘sir’.” When you show kindness to anyone, but especially those who need it the most, it makes a big difference. As we approach the holiday season, this can be true with clerks in retail locations, servers in restaurants, package delivery people and many of the other workers that make the holiday season brighter for all of us.

We should not stop there. We should really show kindness to everyone we meet. We NEVER know all of the struggles people are facing. They may have lost their job, or are facing reduced hours and a struggle on how they are going to purchase gifts for those they love, or even keep the lights on. They may have lost a loved one, the pain of which is always amplified during the holidays. We may not see it, but who can put a price on the gift of a little kindness. Not only this holiday season, but all year long. Thank you for looking out for one another. Again, as my gift to you, I would love to invite you to subscribe to my podcast at the link below. We discuss a variety of topics and even break down sections of my book. Please click on the link below and give it a listen.

CLICK HERE TO LISTEN AND SUBSCRIBE TO MY PODCAST. FEEL FREE TO SHARE IT WITH A FRIEND 😀

CELEBRATE OUR ANNIVERSARY!🥳

Today we celebrate 10 years of this blog! I began this journey in 2012 with just a desire to share with others the tools and strategies that helped me positively impact my life. I never dreamed it would turn into what it is today. There are many things that I have learned in the past decade of sharing ideas with you. First of all, I am still learning and sharing. Self-improvement is very much like physical fitness. You are never ‘there’. There is always maintaining and learning to do. You will mess up. You will have bad days. Life will throw a whole lot at you and you will need to develop new ways to handle new problems. It is the learning and growing that develops from that which is so rewarding.

I also learned how similar we are. When I started I had…well…zero followers. That was never the goal. Still, my desire to share with and help as many people as I can, allowed this blog to now be followed in over 200 countries and by over 50,000 people. I learned a fellow in Italy and I not only like the same music, but are both dedicated to improving ourselves and have had some of the same influences.

Another thing we are celebrating today is Thanksgiving. It is no coincidence that I started this blog on this day. One primary secret to an amazing life is Gratitude. In my own life, it has done the most to positively transform my life. As I reflect on the last 10 years of my life, one thing I am most grateful for is my lovely lady. Margie has been pushing me outside my comfort zone for as long as I can remember. One of the first examples was putting flyers up for my first book signing. We were in the village of Greendale where I worked for the Post Office. The book signing was to be held at a local coffee shop. I had 2 businesses in mind to put flyers at. One of them being the coffee shop. Margie looked at me and simply said, “No, we are going to ask to put them up at every business in the village!” I was tempted to tell her that I thought she was on the brink of insanity, but she was so cute and so insistent. What I thought was going to be a five minute ordeal inside my comfort zone, ended up being a half a day where she would say, “I’ll go in with you.” Then she would push me towards the counter and disappear and make me promote myself. It made the book signing the success it was. Not much has changed two books later.

There is so much in my life to be grateful for. Just today I was recalling how my grandmother used to make pans of barbeque chicken. The whole family would come over and eat all of the delicious food she would make. These days I am grateful for walks in nature and trips to the gym with my mom and wonderful meals created by my beautiful Margie, who is an amazing cook. I think my Grandmother would have really loved her. I know I do. Come to think of it, that is another secret to an amazing life. Find someone who will love you, but push you outside of your comfort zone and make you develop into the best version of yourself. It doesn’t hurt if they are lovely like my lady.

Today, there is lots for me to feel grateful for. The ability to share with you for 10 years. The ability to reach over 50,000 people in over 200 countries. The fact that my partner also happens to be the most beautiful lady in the world and I get to see her on the pillow next to me every night! That fact that we have wonderful memories to reflect on and the possibility to create even more! Today, I would be so grateful if you would share this website with at least one other soul you think could benefit from learning secrets to an amazing life. Together we can reach many more souls. Maybe in the Congo? Maybe in Greenland? Maybe in the town next to yours. We are all one global family of 8 billion.

SECRET TO A GREAT RELATIONSHIP…PART II

A few posts ago, we examined two secrets to a great relationship. If you are looking at strengthening your relationship with that special someone, or really anyone in your life, I suggest you give it a look. After I published that post, there was a lot of reaction. It always makes me happy to have engagement with anything I write. One particular comment brought to attention another very important aspect of a great relationship. If you seriously implement this one relationship tool, it will improve your outlook on your partner and their outlook on you. There will not even be a need for any awkward conversations.

There was a particular comment that brought up a really good point. The young lady shared the secret from turning frustration in her relationship into appreciation. Sounds like it could be an impossible task, but it is easier than you think. In fact, it only takes learning one thing. One of the most frustrating things in a relationship is when you feel your partner does not show enough affection. When you feel you are saying or doing all the right things and they seem unaffected. The only frustration that ranks a close second is when your partner says you are doing the same thing. Quite often, it is not affection that is missing from these relationships, but communication. Even if there is a lot of talking going on, we can often be speaking different languages. Can you imagine trying to solve a problem in a relationship if you spoke Zulu and your partner spoke…let us say French? How easy to you think it would be to understand and appreciate each other’s point of view? How about making each other feel loved or feeling loved yourself?

You might be saying, “Neil, both my partner and I speak the same language, but there still feels like a lack of love.” You might speak the same language, but do you speak the same Love Language? There is a great book called The Five Love Languages by Gary Chapman. I don’t get a commission on sales, but I would recommend getting your hands on a copy. You will learn a lot about yourself and your partner. You will learn the five ways in which people express love. Maybe you are someone who is more verbal (Neil) and you are good with putting your feelings into words. Perhaps you are someone who is more physical (Margie) and instead of some long-winded monologue comparing your growing love to a blossoming flower, you just want to come up and wrap your arms around the person you love. They are both expressing love, but in different ways. Add to that the other 3 languages and you can see how tricky this can get. Do you want to really blow your mind? People do not often express and receive love in the same language. They can express their love verbally, but like to feel it physically. Maybe it is the opposite? Maybe it involves acts of service? How about spending quality time with your partner? Maybe even receiving a gift? If your partner and you speak different love languages, it can often seem as different as Zulu and French.

Just like personality, where your partner can be more silly and you express your humor in a more stoic fashion. Once you realize and acknowledge your differences, you can help balance each other out and help grow and discover different parts of yourself you may have neglected. When Margie and I discovered our different love languages, it really helped us not only understand the communication coming from each other, but how best to communicate with each other. Doing the little exercises in the book The Five Love Languages did involve a little amount of work, but it was fun and exciting work. Discovering how both you and your partner speak and receive love can be one of the most rewarding experiences. It can also help you avoid many miscommunications in the future and help you remedy any disagreements a lot quicker. Imagine having the knowledge of “I know how to make my partner feel loved.” in your head? What a great tool to have!

Here are good friends of Margie and me, Chris and Nicci. Also, the couple that provided the inspiration for this post. Something that Nicci said in her comment is so true. It really made the difference in their relationship, it really made a difference between Margie and I when we implemented it, and I know it will help take your relationship to the next level. She mentioned when they really experienced joy and contentment in their relationship was when they stop looking for each other to express love in specific ways and turned their attention to finding the way that each other was already expressing love that they might be missing. It is important to both look for how your partner does express love and letting them know, lovingly I might add, how you really feel love. If your partner brings you flowers to show they love you and that works for you, great. If they change the oil in your car so you are safe and don’t have to worry about having it done, that is expressing love and caring too. I cannot express how much fun discovering each other’s love languages can be. It worked for Margie and I. It worked for Chris and Nicci. It will work for you as well. Instead of feeling frustrated your partner isn’t exactly as you would like them to be, look for the treasure they have that is already there. You might be missing a lot of love they are expressing.

SECRET TO AN AMAZING…RELATIONSHIP!😍

Last post we discussed 2 actions we could take to help us live an amazing life. If you haven’t read that, I highly encourage you to do so. Today we are going to focus that even further. We are going to look at 2 things you can do to have an amazing relationship. People often ask Margie and I what the secret to our amazing relationship is. In a nutshell, we tell them lots of hard work. That may turn some people off. “I don’t want to be in a relationship that is hard work.” We hear them say. If you want any relationship to be the best it can be, even the relationship with ourselves, it takes work. That work can be some of the most enjoyable and enlightening work you will ever do in your life. The payoff? It is more valuable than gold. The question then becomes what kind of work should we be doing? Let us look at just 2 things you can do daily that will have a huge positive impact. There are endless ways and actions you can take to improve the quality of relationships, but let us start with just 2.

Before we jump into the first secret to an amazing relationship, let me ask you a question. If you worked really hard to get in the best shape of your life, and got there, then stopped working out, what would happen? Would you maintain that physique? Of course not. If you work really hard to create the relationship of your dreams, and you even get there, what would happen if you stopped working on it? Would it remain the relationship of your dreams? If you learned all there was to know about computers, and then stopped learning, where would your knowledge be 2 years from now? Computers are a rapidly changing and advancing field. You would be little better informed that someone who has never turned a computer on. Do you know what changes more rapidly than a computer? People! Specifically, in this case, your partner. You need to grow and develop in this field just to maintain the love that you had, not to mention, growing it to new heights.

The first secret to an amazing relationship may sound basic, but it is not. That first secret is to listen. Not just to formulate a response to what your partner is saying, but to learn. Ask yourself, “What is my partner sharing right now?” or “What is my partner really feeling right now?” Do what is called ‘active listening’. Do not just passively absorb words, but really listen to understand. In an age where everyone is looking to get noticed, how valuable of a gift is it to help someone feel significant and noticed? Why would you not want to do that for the most important person in your life? When we listen to our partners with a desire to increase our knowledge about them, there are so many gifts that come with that. We learn what makes them happy. We learn what does not make them happy. We learn what would make a good gift for them. We learn their hopes and dreams. If we put effort into our listening, we will end up making our life easier and our relationship better.

That leads us into our next secret for an amazing relationship. That is to learn something new about our partners everyday. You may think that you have been together so long, there is nothing left to learn. That couldn’t be further from the truth. There are so many ways to learn about your partner. You can do so by listening with the intent to learn. Keeping the question in your head, “What can I learn about my partner from what they are telling me?” will help you listen intently. You can also learn by observing. When you are out at the grocery store together, notice what brand of ketchup they like. What kind of tortilla chips do they like? Are they the same kind you do? (this is a big one in our house and I can tell you the answer is no.) When you are out celebrating together, notice what dishes they like to order. What do they like to drink? All of these bits of information can serve you and your relationship later. Here is both the gift and the frustration. Once you learn all of these things, a lot of them will change. People learn and grow and their tastes change. That means you will never have your partner 100% figured out. This sounds frustrating, but it is a good thing. You always have an opportunity to learn.

There you have it. Two little things that will make a big difference in your relationship. Imagine learning one thing a day about your partner. In a year you will have learned 365 new things. Even if they are little things, that will make a huge difference in your ability to be a good partner and to create a loving relationship. Many people may think this sounds like too much work. They think they can’t be so disciplined everyday. It is a lot of work, but it will be fun and enjoyable work. Unwrapping your partner and relationship is much like solving a great mystery. When you don’t feel like putting in the work, think of our fitness and computer analogy. Even if you have an amazing relationship at the moment, if you don’t continue to put in effort, it will not stay that way for long. As for being disciplined to work on your relationship everyday? I will just leave you with the quote below.

NEVER STOP DOING THIS!😮

People ask me what things I do daily that makes a difference in my life. There are a few, but 2 of them I would like to share with you. I cannot urge you enough to add these to your own life. When you hear what they are, you might wonder if I, and more importantly you, have to do them every day. I would respond with a question of my own – Do you really want an amazing life? Do you want less stress and more joy and fulfillment? Do you want to love deeper and laugh more often? Then yes, than you should absolutely do these 2 things every day. You can even do them several times a day, if you are very driven and ambitious. That is not necessary, but will speed up any improvement you will experience.

Just like the picture at the start of this post says, these are small improvements. They are of the 1% variety. You may not think they will make much of an impact or difference. Again, like the picture above, 1% everyday over the course of a year really adds up. It is not, however, 365%. If you know about compounding interest, you are improving 1% on someone who is 1% better than yesterday, so it compounds. Over the course of a year, you will end up 37 times better! All from making small, almost imperceptible shifts once a day. That is a lot of return for not a lot of effort.

Secret number one to creating an amazing life is listen to or read a little something that will help you improve yourself everyday. This doesn’t have to be an entire book. It can be something as simple as a YouTube video. Keeping yourself inspired and motivated is not a one-time event. Zig Ziglar said it best, “People say motivation doesn’t last. Neither does bathing – that’s why we recommend it daily.” You can listen in your car. You can wake up 15 minutes before the rest of the house to read a few pages of something inspirational. You can listen to an audiobook on your morning commute. There is always time to sneak something in. I cannot convey in words strong enough what a difference this has made in my life. Do not take my word for it. Prove it to yourself. For just one month, listen or read something everyday that inspires or motivates you. I challenge you to prove this to yourself.

The second secret? You guessed it. Learn something, at least one thing, everyday. This can happen in so many different ways. The world and its experiences are teaching us something all of the time. What makes this even more powerful, is if you do some focused learning. Pick a subject that is very important to you and add to your base of knowledge about it. Today, I decided that I should listen to some videos that offered ways in which you could improve your intimate relationships. Now, I think I am a fairly good man to my beautiful Margie. I actually work very hard to be so. That does not change the fact that I do not know everything. If I could improve my wonderful loving relationship by 1% a day for 365 days, how loving would we be? You can spread this knowledge growing around to several subjects. One day it could be videos about improving your relationship. The next day, an audiobook on the way to work about how to increase your self-discipline. The following day? How about a book of parenting tips? The word is full of knowledge to be gained. Even a little bit everyday will make a huge impact.

People ask me if they really have to do this everyday. My answer? No, you have the gift of opportunity to do this everyday. You don’t even need to spend any money. There are resources online, not mention a library in almost every city with thousands of books. Can you imagine having the knowledge of just 1% of those books? Can you picture the positive impact that would have on your life? These are 2 things that I do, without fail, every day. The difference in my life cannot be understated. Do it today!

GO BACK AND REMEMBER ❤️

This is one of the first pictures Margie and I took as a couple. It is also one of my favorites. This morning while I was relaxing and enjoying my morning coffee, I was scrolling through the pictures on my phone looking to eliminate some I did not need anymore. This is always a good practice to do every so often. There was an interesting side-effect to all of this. As Margie worked obsessively on a cake she is making for a contest, I was thinking how adorable I found her even when she is stressed out. Here is a little side note about the love of my life, she is one of those people who look adorable in every picture they take. This always fills me with a mix of pride and envy. I thought of this as I scrolled through my pictures.

As I scrolled through the pictures, I noticed all of the things we have been through and all the moments we have shared. I saw all of the wonderful people we had spent time with. I noticed how we changed (She got cuter, I got older) and the different ways that we showed our love for each other. It made me stop and be grateful for something that I might not always appreciate to the level I should. After all, I have a beautiful lady and have had the opportunity to create a beautiful life with her by each other’s side. This not only holds true for romantic relationships, but friendships as well. Family too. Think of all the years and events that people that have shared life with you. A trip down memory lane may very well strengthen the wonderful feelings you already have for them.

This evening, why not take a moment and put together a group of pictures of someone who means the world to you. This could be a lover, a friend, a parent or a child. You could put a special album of pictures in your phone, you can have a photo album made or make one yourself. Look through it every once in a while and appreciate how much they have added to your life and how different life would be without them. As a bonus, you can do this for yourself. Capture some of your greatest moments throughout the years. Think of not only all you have accomplished, but all you have made it through. This will only make you love your life, and the people in it, more than ever. I am going to leave you with another one of my favorite pictures of the love of my life. It was the first time she ever made me a cup of coffee and was so proud. Proof she is as beautiful as an angel, even first thing in the morning!

HOW TO FEEL GOOD EVERYDAY 😀

Two thoughts came to my mind when I read this quote. The first thought was, “Why on earth do we not do this more often?” Sure, when someone comes to you with some bit of good news, we do say “Hey, that’s great. Congratulations.” How often do we really go all out and celebrate? We do not have to wait for the big events either. How fun would it be to have a great time and maybe lunch to celebrate your friend getting a new set of tires on their car? How about offering to take your spouse out for dinner after making it through a tough day at work? I am sure they would love that.

The second thought that came to my mind shortly after the first was “If we did this enough, we would be living in a state of celebration!” No matter who we are, we have enough friends and enough reasons to be celebrating every single day! Your friend just completed their first marathon? Doesn’t matter if you can’t even run to the bathroom, go ahead and celebrate with them. There is also an endless stream of ways to celebrate. You can take them out for lunch or dinner as we already discussed. You can also send a card. Send a fun email. Post something lavish on their social media. Pick up a small token of celebration or even offer to do a small service. I am sure you can think of more and I would love to hear about them!

Today, begin to think about and look for people and things you can celebrate. Not only will you feel good and have fun, but by showing how important others accomplishments are, you will strengthen your relationships. Your friends, coworkers and spouses will feel more important than they have in a while and you will feel good because your actions have made them happy. Everyone wins! Who can you celebrate today?

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USE THE LITTLE THINGS

Throughout the years I have started many habits that, at this point, almost unconsciously allow me to live a positive and amazing life. I encourage you to do the same. Yours will not be the same as mine, but that is the fun of it. There are little things that only you may know about, that will bring a smile to your face. The goal is to add so many to your life that on any given day you are doing several of them. I realize this may seem a bit vague, so allow me to give you a few of my personal examples and it may help you get the ball rolling.

Like many of the tools that I use and teach, many of these “Little things” came to me by accident. One of the first ones that I can remember doing involved working at the post office. One of the busiest times we had when I worked up front with the customers was tax filing time. Unlike the holiday season, when people usually have a little joy in their heart for what they are mailing, tax time has very little of that joy. One elderly lady was giving me a personal history of how the government took advantage of her. This may or may not have been exaggerated on her behalf. The government does a lot of strange things. Whether they focus on elderly women in the village of Greendale Wisconsin is hard to say. After listening to this our entire transaction, the time came to affix the postage. I looked in straight in the eye and asked with a serious expression, “Would you like to me use love stamps on this?” I thought this would be a fun and sarcastic form of silent protest. She, however, was not in on the joke. She suggested several suggestive drawings that I would not have guessed would come out of the mouth of an elderly woman. I mentioned this might lead to being audited and we left it at that. The idea of putting love stamps on bills seemed so ironic and silly, I started doing it. The few bills I mail now would get one.

Whether your “little things” involve throwing coins in a wishing well, or saying hello to a large statue of a rooster (things I may or may not admit to doing) you should find small things that bring you joy. In my first book, I mention I used to say hello to a heard of cows as I drove to the rural office I was postmaster of. Of course the cows did not understand me, but that was not the point. It was a “little thing” that I did that brought me joy. For myself, little things involving nature seemed to bring an extra amount of joy. You don’t have to do these out loud if you are worried about people questioning your sanity. At this point I am far from worrying about such a thing, so I say “Hello” to animals I meet, and have other fun actions that make me smile.

If you have enough of these in life, you are always doing something that makes you smile inside. Another thing that is almost guaranteed to work, is to make someone else smile. Even if they do not appreciate your attempts, knowing you did your best to bring a smile to the face of someone else will put a smile in your heart. It also has a funny way of coming back to you. In addition to finding the people you are nice to return the favor, people around you will begin to see how you treat others and this will begin to spread. Find your “little things” and start doing them today. If it brings you joy and does not harm others, do it as often as you can!

SECRET TO AN AMAZING…RELATIONSHIP!❤

One of the most important areas of our lives is our relationships. I am not sure if there is anything that has a greater impact on our emotional well-being than our relationship to others, especially our intimate relationship.

The relationship field is a multi-billion dollar industry. There are books, seminars, therapy, coaching and a million other options. Add to that things like candy, flowers,greeting cards and other gifts and the dollar amount soars. I’m here to tell you there is one thing you can do that will mean more to your spouse than any of those things. It is also cheaper. It can even be free! One thing that can improve your relationship no matter how good, or not so good, it is currently.

I promise if you do this one thing, your relationship will be stronger, more fun and your partner will be more in love with you than ever before. I go into greater detail about this in my second book, Living the Dream, but I’ll give you the short version here. The Secret is…become the best version of you that you can be.

Investing time and effort in yourself may seem selfish, but it is actually one of the best investments you can make in your relationship. The better you make yourself, the better your relationship will be. Work on becoming a better listener, that will have positive effects on your relationship. Get in better shape? You will have more energy and become more attractive to your spouse. Learn a new skill? It is another interesting aspect you bring to life with your partner.

As you can see, I use this in my own relationship with my beautiful Margie. Here is another great thing. You can always work on improving yourself. There are always ways to become a better version of yourself. This means there is always a possibility of your relationship getting better! How cool is that?

As a very important added bonus, if things don’t work out in a relationship, working on yourself helps limit the regret. There is no wondering “if only I had…” You can rest assured you brought your best self to your relationship. Sure, you going to make mistakes, but as long as you learn and keep improving, so will your relationship

Although this is most noticeable in a romantic relationship, it holds true for any relationship in your life. It also holds true for your life in general. When you improve, so does your relationships and so does your life.

ARE YOU TRULY WHAT YOU ARE?

At first, this question may seem silly. Of course you are who you are. Looking at the quote above, we can dig a little deeper. The quote from Mr. Jung, whom I do not always agree with, brings some good questions to mind. How many of us know people who always seem to be preaching one thing, but doing another? You know the ones. They talk about how you should be healthy, all while they go out and get drunk several nights a week. How about those who tell us they can’t stand drama, but a few minutes later are whispering the latest gossip in your ear? I am sure we all know people like this.

Here is where things can get a little uncomfortable. It many ways, that person could be found in the mirror. On my YouTube channel (Neil Panosian) and in my second book, Living the Dream, I advocate an exercise that can be very beneficial. That is to write our own eulogy. This can sound morbid to some, but it is a very powerful tool for transforming your life. It has certainly made a huge difference in my own. This idea occurred to me while contemplating the death of my cousin in his early twenties. It solidified when I was asked to write 5 eulogies in 2 years. I began to think of what people would say about me when I was gone.

More to the point, I began to think of what I wanted them to say. I quickly scratched a few notes down on paper. I wanted to be known as someone who made a positive difference in people’s lives. I wanted to be a light that caused others to keep going when they wanted to give up. I wanted to be an example for how a man should treat a lady. I wanted to give to the greater good and leave the world a better place than I found it. I had parroted most of these statements for years. Then I had to ask myself a very important question – was I living them? In many ways, the stark truth was that I was not. At least I was not doing so to the fullest. In some cases I was at sometimes, and then not others. No consistency. My actions did not always match my words.

How about you? Do your actions match your words? Do you honestly think people will describe you as you hope to be when you pass on? In my own life, doing this exercise of writing my eulogy, helped me become clear, for the first time in my life, as to the person I wished to be. It also helped provide me a good course of action as well as a set of guidelines. These were not rules others were telling me, but instead ones that went with the values I had chosen to be remembered as. I can ask myself, is what I am doing an example of how to treat the one that you love? How about be a gentleman? What about leaving the world a better place? If the answer is ‘no’ I know that I need to change those actions to better match the person I am striving to be. If the answer is ‘yes’ I know that the actions I am taking are in line with the values I have and the kind of person I wish to be remembered as. How about you? How do you wish to be remembered? Are you taking actions that will lead others to remember you that way, or are you someone who they will remember as a person who said one thing and did another?