WHAT PUTS YOU IN SPIRIT?

This idea came to me through my friend, Eduardo, in Italy. Some of the greatest ideas I have had came through conversations with others, whether that is at my seminars, my book signings or even as I DJ. This discussion started with selecting who would be in our mastermind group. He mentioned Angus Young from the band AC/DC. Not who many people might consider, but Eduardo made a great point. To be inspired is to be literally ‘in spirit’ and their music put him in the spirit to have a more positive outlook and be ready to tackle life. In other words, rock music is one of his secrets to an amazing life.

The Latin meaning of the word inspire translates to “Breathe into”. It has been defined as “fill someone with the urge or ability to do or feel something, especially something creative.” Music is a great example of something that breathes into us a force or energy. I know at the gym my headphones are a key component to getting my work done. At home cleaning, it is music that often distracts me from my task at hand. Depending on the task at hand I listen to different things. Going for a tough workout, it might be some music from the band Sixx:A.M. (I will include a video at the end if you would like to add them to your workout list.) If I am on the way to walk in nature I may listen to the Native American rock band Red Thunder. If I want to be inspired to relax, it is classic jazz or the violin player Vanessa Mae. Can you think of different music you use to inspire you?

I believe the best way to inspire others is to be wholly, apologetically yourself. When you become the best version of yourself, even people who may not agree with you have to develop a degree of respect. When you are brave enough to show who you truly are you inspire others to do the same. What inspires you to be the best version of yourself? On the way to write this evening, I listened to The Strangest Secret by Earl Nightingale. I must have listened to that hundreds, if not thousands of times. It is one of the most life-changing things you could listen to in my opinion. I just finished reading The Power of Positive Thinking by Norman Vincent Peale. It inspires me to renew my faith as well as keep my focus positive. When I go for a walk in nature it inspires me to feel connected in a way that is hard to relate.

Everywhere in life we look there are chances to both inspire and be inspired. In past posts, as well as my upcoming book, I advocate asking yourself the 2 questions “What can I find positive about this?” and “How can I use this?” They can turn almost any situation to your favor. I might add that adding the question “How can this inspire me?” might be a great secret to an amazing life. When Margie and I recently visited a coffee shop that employed mentally and physically challenged individuals in order to help them improve their place in the employment world, it was easy to feel inspired. When I am at the post office and I am in the presence of a coworker who seems to define what a negative mindset is, how can that inspire me? If you get in the habit of asking that in the face of challenging situations it can make a big difference.

In the not so hypothetical example of the post office, it has made a huge difference. I used to get upset and discouraged at our sunshine-challenged friend. Then I asked myself what she can inspire me to do. When I put it that way to myself, it changed my entire outlook in the situation. I was inspired to match her negative comments with positive ones. Not directed at her, but to share with those at the workplace who may have been affected by her negativity. Also, knowing that there exists such negativity motivates and inspires me to write and research more about the art of happiness. (The Art of Happiness is a great book by the Dalai Lama)

Another great way to be inspired is to surround yourself with inspiring people. This may sound like an obvious solution, but it is one we usually pay little attention to. How many people in your inner circle inspire you? As I mentioned at the start of this post, a wonderful person in Italy that I consider a friend, inspired the very words you are reading. My friend Shannon inspires me to read great books and increase my knowledge of nature. My friend Jon, who is both an amazing DJ and musician, inspires me to take care to use entertainment to bring joy to others. To, of course, my beautiful Margie. She inspires a lot of different things in me. Some of which are to learn new ways to express love and be romantic. She inspires me to become the best man I can be. Her beauty inspires me to workout so that she can have the most attractive man that she can be proud of. She inspires my drive to succeed at my career so I can whisk her away to beautiful exotic locations.

What inspires you? What music inspires you? What do you need inspiration to do? What do you think would change in your life if you started asking yourself the magical question, “How can I use this for inspiration?” Remember in life there are always opportunities to both inspire and be inspired. What are some of yours?

CLICK HERE TO CHECK OUT MY FAVORITE SONG BY SIXX AM

IT’S SUCH A GOOD FEELING

People laugh when I mention that Mr. Rogers is one of my favorite philosophers. They say things like, “You mean the children’s television show guy?” While it may be true that Fred Rogers was the host of a television program meant for children, I am going to show you an example of why his knowledge is just as good, if not better, for adults. We are going to explain this fact using the song that was sung at the conclusion of every episode of Mr. Roger’s Neighborhood.

We will start with the first line. It’s such a good feeling to know you’re alive. How many of us start the day like that? When we wake up, what is the first thought in our minds? Is it “Another day of work again?” or “I would have had much better sleep had they just stopped snoring?” When really these are all great gifts. Many people would love to have a job. Sure, the one you have might not be your dream job, but you are getting paid and in many cases have things like insurance or retirement. Snoring might not be the best sound to fall asleep to, but it is also an audible reminder that you have someone who loves you enough to not only sleep next to you, but accept you with all of your imperfections. To lastly, the greatest gift of all, the gift of being alive. Our lives, bodies, relationships and jobs may not be exactly what we want, but by waking up every morning we have a chance to improve them and to bring joy to others.

Now let us tackle the second line. It’s such a happy feeling you’re growing inside. One of the people who started my journey into self-improvement was Tony Robbins. He says that happiness can be summed up in one word – progress. When we feel like we are progressing, or better put, growing inside, we feel happy. This brings us a sense of pride. What many of us fail to realize is that we are always growing inside, or at least we could be. Everything from painful experiences to the mistakes we make can help us grow. This is only true if we learn from them. Next time you find yourself feeling bad, just ask, “What can I learn from this situation?” By doing so you will be progressing to become a better version of yourself. You will not only feel a sense of pride, joy and accomplishment, you may actually feel yourself growing inside.

And when you wake up ready to say,”I think I’ll make a snappy new day.” I love this line! I once did a video for my YouTube channel (Neil Panosian) called waking up in Neutral. One of the most important things we can do when we wake up is set a positive intention for the day. What do 90% of us do, however? We wake up in neutral. That is we let the world decide what kind of day we are going to have. If we are late, spill our coffee, get stuck in traffic or a million other little things go wrong, our day is shot. How different would it be if we woke up and said to ourselves, “I am going to have a great day no matter what!” or more simply “I think I’ll make a snappy new day.” Even though those other things may still go wrong, they will not affect us as greatly.

It’s such a good feeling, A very good feeling, The feeling you know, that I’ll be back, when the day is new. The last part of that is very important. I’ll be back when the day is new. Having something to look forward to is a key ingredient to having a happy life. Knowing that you will have a friend (or television neighbor) that will return to your life is a very intense joy that many of us fail to treasure as much as we should. After waking up and deciding it will be a snappy new day, the very next thing we should focus on is what we have to look forward to in the future. It could be something that afternoon or further in the future When the day is new.

And I’ll have more ideas for you. New ideas and thoughts are also something we should both be grateful for, and look forward to. Perhaps the solution to a question that has been bothering us may come to light. Maybe a wonderful poem or lyrics to a song? Perhaps, like in our household, an idea for a new flavor of cake and cupcake or idea for an intriguing blog post. Hearing new ideas from our friends can be exciting too. They have a completely different life and way of looking at things. By listening to them we expand our own world in ways we never could have imagined. I hear from people and Online Neighbors thanks to this blog post. I am blessed enough to hear from people across the country and the world. I may hear from someone in Italy about a great hard rock band I have forgotten about or someone in Peru with a delicious recipe I would like to try. Their ideas make my life better.

And you’ll have things you’ll want to talk about, I will too. Much like the previous line, I am so grateful for the wonderful neighbors I have met through this blog. Having conversations with different people helps me think and know what to write about. A conversation with a good friend can make us feel better when we are feeling down, can help us become inspired when we need to be and can even give us some helpful advice and encouragement when we need it. Realizing everybody has things they will want to talk about can remind us that we should spend equal amounts of time listening as well as sharing.

I hope by breaking down this song from the program has given you a glimpse into why I believe Mr. Rogers can be a blessing and a teacher to all of us. His ability to break down and teach what I like to refer to as Human fundamentals is a rare and valuable gift. How many adults do you encounter in a week who could stand to watch episodes that teach ‘What to do when you are mad’ or just gain knowledge of how to be a better neighbor? Pull up the video of this song online and play it whenever you need a reminder of how to have such a good feeling!

CLICK HERE TO WATCH MY YOUTUBE VIDEO ABOUT WAKING UP IN NEUTRAL

THE POSITIVES OF THE CORONAVIRUS

In recent weeks these pictures, which I took at my local grocery store, have become an all to familiar sight. In addition to products being hoarded, unnecessarily I might add, there has been panic in the faces of shoppers. There have been stories of not business closing…but cities, states and entire countries closing up shop in hopes of containing this virus. There are scary numbers of infections and death numbers on our tv screens and the screens of our computers and phones everywhere. It is certainly a much different world than we are used to living in.

Myself, I am home with some sort of respiratory infection and unable to see a doctor because I am considered a ‘high risk’ person due to my asthma and heart issues. Rather frustrating and a tad scary I must admit. All of this news seems dire. Economic circles are forecasting doom and gloom. People are losing their jobs or at the very least having to make some severe adjustments. Even places where we go to escape from all of this madness such as taverns for some and houses of worship for others have closed.

All of this may have us thinking how terrible the world is at this moment. In some ways things have certainly taken a turn for the worse, but there are wonderful signs of hope and humanity everywhere you look. I would like to share a few items here that this crazy virus and the steps we have had to take to control it have brought to light. These stories I believe are proof that when the chips are down, humanity and goodness prevail.

One of the first major disruptions that occurred in this country was professional sports leagues calling it quits or suspending seasons. This, of course, was the smart and prudent decision to help curb the spread of the coronavirus. When this happened a lot of people were quick to lament their loss of entertainment. A few even pondered the loss of income for television stations and their advertising. Some wondered how it would affect the salary of professional athletes. Very few may have initially considered how it affected the workers at the arenas. The single parent who works the consession stand. The janitor who makes a living cleaning the arena after rowdy fans leave the building. Not only are they filled with fear over the disease, but many are left without a source of income.

Here in the city I live in we have a professional basketball team called The Milwaukee Bucks. On that team we have a star player Giannis Antetokounmpo. That is him pictured above. Yes, he is out of work it would seem for the moment as well. Let us say I do not he has to worry about how to pay bills or day care for his new child. What he did realize is that the workers of the arena still did. He personally donated $100,000 to help pay their salaries during the work shortage. The team as a whole said they would match players donations to do the same. I think this serves as a great example of people paying back a community that allows them to earn a living.

Add to this things local businesses are doing. I have heard of distilleries making hand sanitizer and giving it away. I have heard of extra donations to local food pantries and people waiting in line at the local humane society to foster animals during this time. Two stories I think that really stand out to me are stores, such as Sendik’s Food Market here locally, as well as others, setting aside certain hours for seniors and those who may be high risk to do their shopping. I have also received many emails from businesses from restaurants to movie theaters keeping me posted on everything that is going on in their business. One that stood out is Meijer. They mentioned doing their best to stay open 24 hours to make sure those who need supplies can get them. They also mentioned the steps they are going to take to make sure their stores are safe and clean. Then they mentioned things, we as customers can do to help, such as avoiding panic buying and hoarding. Do you really need 50 rolls of toilet paper? I sure hope not. One thing they mentioned that many businesses did not is acknowledging the role their employees play and the risk they put themselves in just to make sure the rest of us can buy what we need. I thought that was really cool. They also encouraged people to compliment and be patient with their workers. From everything I saw grocery shopping this past weekend, I would have to agree. As a bonus, they pledged to donate $2.2 million to more than 400 food banks. That makes me want to shop there more! (Margie is actually there as I write this)

I am sure there are many more examples of people helping people. I have heard in Italy, neighbors began singing together from their porches. Being that we are the only house on the block and that my singing would probably not lift anyone’s spirits, I may pass on that one. I would love to hear what positive things you have heard of or are doing in what has become a dark time for a lot of us. Do not only share them in the comments here, but please share your ideas on social media and with family and friends. If ever inspiration and positivity were needed it is at a time like this!

NEWS FLASH!!!


This bit of information that we do not have to agree on everything to be kind to each other hopefully is something you already know…at least intellectually. In this day and age of social media, individuals can broadcast their opinions to the world with a click of a button. It is my belief they should. I think one of the beautiful things about technology and social media is the ability to be exposed to others who are different than we are. Whether that is someone in a different city, state or a different country.
I am blessed that this blog is followed in over 100 countries. I regularly converse with wonderful souls from Italy, Lebanon, Syria, Australia and a host of other countries. Still working on Greenland, but we will save that story for another post. What warms my heart is that on any given day people in countries that can’t seem to get along socially or politically both read what I have written. Just today I was in touch with some amazing individuals in both Pakistan as well as India. Yesterday despite what I read in the headlines, people in both Turkey and Syria read what was posted here.
I equate this to my ability to speak to topics that affect all of us. No matter where we live, everyone would love to reduce their stress, increase their joy and become the best version of themselves. In general, we all have a burning desire to live a life full of happiness, abundance and love. All of us at some point enjoy motivation, inspiration and encouragement. Everyone enjoys receiving a smile. Well maybe not one of my coworkers, but she is the one who probably needs it the most. As you can see deep down we are a lot alike. We all have hopes, dreams and passions. True, they may not be the same, but we all have them.
What about those pesky differences? There are major differences after all. Religion, sex, politics. All of the subjects we were told not to discuss because they precipitate many disagreements. I say we should discuss our deep beliefs and passions. It is learning the proper way to discuss them. I also think disagreeing is ok. We just need to learn how to disagree. Even at the highest level we have regressed to personal attacks and name calling. It can be challenging to admit someone has a right to a contrary opinion than us. It can be even more difficult to be able to respect that opinion.
Do you know what happens when you can say things like, “This is the way I think, but I understand and respect you have a different belief on this matter. How can we work together to come to a common accord?” One, you sound like a really badass. Seriously. You are a warrior. You have conquered the fiercest opponent – your own emotions and your own mind. There is not greater challenge than that.
Here is another bonus to being diplomatic and understanding – you never come out looking like a jerk. By displaying a sense of compassion and understanding you have taken the high road. You also give them an opportunity to not only be a part of the solution, but walk away with dignity and respect for their belief. Why people feel there can only be one correct belief, opinion or answer is beyond me. Instead of focusing on trying to change others, we should work on changing ourselves into someone who operates with more compassion and understanding.
Some of you may be saying, “How can I agree with someone who has a different faith than I do?” Again, it is important to note that you don’t have to agree with someone to respect their differences. This picture is bordered in green and yellow. Those two colors happen to be the colors of the Green Bay Packers, the local professional football team. Every Sunday when they play you can read posts and comments on social media of a very intense and passionate nature. Again, nothing wrong with that. What is sad is often these degenerate into the same name calling nonsense of the other subjects.
Here are a few quick news flashes… You can’t change others, only yourself. People are allowed to be different, just as you are. Two people can have different opinions and beliefs and neither or both of them can be right. You can both disagree and respect someone’s difference. There are civil ways to discuss differences. Being exposed to and not automatically rejecting different people and their thoughts and beliefs can lead to some of your greatest personal growth. So let us all be kind to each other and work to live with more compassion.