We have reached the mid-week point once again! It is about this time that we all need a little pick-me-up. Energy seems to be draining and everything we thought we would have got done seems like a far away dream. It is that last thought I want to address here today. If there is one fault I would really like to work on with myself it is allowing thinking ahead stopping me from starting. What do I mean? Let give you an example. When two of my wonderful friends told me I should write a book, I shot them down almost as soon as they suggested it. Why? Did I think it was a bad idea? Of course not. Did I know that the information I had to share would be helpful and valuable to others? Yes I did.

If I knew all of this, why did I not want to write a book? I was thinking, and by that I mean worrying, too far ahead. How do you publish a book? How do they figure out what to write on the back? Do you have to know the font? What about cover design? All of this before I even had word one. three books written and two books published later, I can tell you these things still amaze me and it feels like more of an adventure, but not impossible. I love the separation of the word shown in the picture shown above. Next time you are thinking something is impossible, just remember to focus on yourself, not the challenge. Whatever you are facing may seem impossible, but guess what? I m possible! That’s right you are possible! You are the maker of miracles and the one who can make dreams come true!

I shutter to think how different my life would be if I had never published a book or another book after that. I am so excited to be bringing my third one to the readers this summer. If I had just tried to solve all of the challenges before getting started, I would have never gotten started. Life is about learning as you go. Whatever your dream is, get started today! You don’t need to know all of the answers before you begin. It is an old question, but one Margie reminds me of all of the time. Eating an entire elephant may seem impossible, but not if you do it one bite at a time! (Important note: I am not advocating the eating of actual elephants and I do not do so myself) Don’t look at the often overwhelming act of accomplishing an entire goal, just focus on working on the first step. If you are interested in either of my books, click the link below and you will be able to order one or both! They make great gifts for anyone who is looking to live a more positive and fulfilling life!



Let me start by letting you all in on a few secrets. First, I do not, nor have I ever run a 4-minute mile. After eating all of the delicious meals Margie makes, I would be lucky to run a 40-minute mile. Also this post is not about running, it is about the power of belief.

You may have heard how powerful your beliefs are. You may have even heard they have a large influence in your life. You may have even scoffed at these two ideas. I am here to take this one step further and tell you that your beliefs can not only influence your life, but influence the entire world! Sound a little crazy and far-fetched?  Let us look at the history of the 4-minute mile and I will let you decide for yourself.

Humans have existed on this planet for a very long time in some form for fashion. Depending on your belief the length varies, but at the very least it has been many thousands of years. In that time, prior to the above date in 1954, no human had ever run a 4-minute mile. In fact, until that date, it was believed (there is that word again) that is was physically impossible for a human to run that fast. We were told our heart would explode, lungs could not handle it and that the physical make-up would not allow it. After much pizza and rum that still holds true for me, but I digress.

Enter Roger Bannister, a British athlete set to compete in the 1952 Olympics in Helsinki where he finished fourth in the 1500 meters. This strengthened his resolve to break the 4-minute mile which he did at Oxford on May 6th, 1954, running 3 minutes 59.4 seconds. He proved what many had said was impossible.

That is not the coolest part of the story. As we discussed the amount of people who ran that fast prior to that day in May were zero. Roger Bannister’s record, however, fell after only 46 days! Since then over 1000 people have raced at less than a 4-minute mile. How is this possible? Did human genetics suddenly change? Did the world suddenly get faster? How do we go from zero people doing it for thousands of years, to over a thousand in a little over 50? What changed?

The only thing that changed was the belief that it was possible. This was first done by Roger Bannister visualizing himself doing it so much that it became believable to him. After he accomplished it people everywhere now could believe it was possible for them as well. If this is true about an athletic accomplishment that has stood since the evolution of man, isn’t it true about your own life as well?  That business you want to start is not impossible. The weight loss you want to achieve, it is possible. You want to beat that addiction? It is possible! When others, or maybe even the person in the mirror, tell you something is impossible for you to do remember the story of the 4-minute mile.If you see me at the gym, forget all about a 4-minute mile.