This is me. Not a very glamorous photo I know. Today at the gym I noticed my heart rate was a tad high. Ok maybe more than a tad, around 220. I felt fine but by the advice of my young lady I called the doctor and was told to go to the hospital.
After several tests and despite assuring the doctors i was able to walk, having to use a bed pan for the first time. Eventually the verdict was I have a bad heart valve, enlarged aorta and a-fib.
In fact, below is a picture the doctor drew of my heart
Not quite what you hope for. While contemplating everything this means for my life, a few things occurred to me. First, I am so grateful to have my beautiful Margie and so many friends and family that care about me.
Second, and the message of this post is how urgent it is to get my message out to the world. My desire to help and inspire as many people as possible has never been stronger.
I’ll keep everyone updated on my condition, but know I’ll be working harder than ever to share as much knowledge with all of you. Again, my heartfelt gratitude to all of you who sent me well-wishes. Be kind to yourselves and each other.
The above quote changed my life! I had found myself at a point in life when it seemed every area of my life was in turmoil. My job had cut my hours to next to nothing, there was a lot of turmoil in my personal life and I had just been informed I had a problem with my heart. My life seemed to be in a very dark place. It was then that I was introduced to this quote. Ironically it was on an envelope asking for money from a charity I have forgotten.
Dealing with all of the darkness I was in at the time and doing my fair share of cursing, I found myself asking how on earth I could light a candle of positivity. A question you may have asked, or maybe are even currently asking. It was then I began my life-long journey to find the answer to that question. A lot of those answers can be found both on this website and in my book.
It is now that I would like to point out what should obvious. No amount of cursing the darkness will make it any lighter. If you don’t believe me lock yourself in a room, turn off the light and begin yelling, “I hate the darkness!!” Do this over and over. It should be apparent this is not going to make the room any lighter. This may sound silly, but this is often the same approach many of us take to like. Cursing our problems, complaining about this and that will do little if anything to make our lives better.
What can we do? It is really as simple as the dark room example. We need to shed some light on our life. Here is another thing I have learned, when you shine a light in a dark room, it does not matter how long that room has been dark. Whether it has been dark a day or several years, when you shine a light the room will brighten. The same holds true for life. It makes little difference how long someone’s life has been full of darkness, when you bring light to it you will brighten it. Whether that life belongs to a friend, a complete stranger or even yourself.
Today let us begin to stop cursing our darkness. Let us bring light to our life and the lives of others. If you need suggestions on how to do that feel free to read other posts on this website, or even ask yourself what would brighten your own life and do that for others.
President Bill Clinton with Nelson Mandela, July 4 1993. (Photo credit: Wikipedia)
“No one is born hating another person because of the color of his skin, or his background or his religion. People learn to hate, and if they can learn to hate, they can be taught to love, for love comes more naturally to the human heart that its opposite”
– Nelson Mandela 1918-2013
I interrupt my current string of blogs because of the passing of one of the truly great men of our times. Nelson Mandela was a man who understood what freedom was. After being jailed for a third of his life for nothing more than the color of his skin he was set free and went on to become his country’s first black president. Years later when being interviewed by then US president Bill Clinton Mr. Mandela was asked if he felt anger and hatred for the people who had imprisoned him. He said as he was walking out of jail he did feel that as those people took away his wife for all of those years which ended up ruining his marriage. He also was deprived of the privilege of watching his children grow up. These feelings are understandable. I think any of us would feel the same way. What sets this man apart was his answer to the next question. He was then asked if he did have those feelings, and rightfully so, how did he manage to put them aside and work with those same people who put him in prison for the good of his country. His answer speaks volumes and is something we should all pay attention to. He said he knew if he did not leave those feelings of anger and hatred behind he would still be in prison and never be free. Wow. I don’t know about you but I do not think I could take that high of a road. It has been said that forgiveness is not a gift you give the other person, but a gift you give yourself. Through his compassion and understanding a nation was healed and people came together. What could we do in our own lives if we did not let our feelings of anger and hatred stop us from doing what we should? We may not be able to heal a nation, but we could heal a family, a workplace or even our community. Buddha said being angry is like drinking poison and expecting the other person to die. Our feelings of hurt, anger and sadness that we hang on to and let rule our present are our poison. Do yourself a favor and let them go. Not only will you honor the member of a truly great man and leader, but you will free yourself from the worst prison we can put ourselves in.