WORRY ABOUT THE ROOT AND NOT THE FRUIT

On a site dedicated to living a positive rewarding life, it is sad we must address issues like the shooting that happened at a Pittsburgh synagogue. Living a rewarding life does not mean blinding ourselves to the harsh realities of the world around us. It means finding constructive ways to address and positively affect that world. It is easy to grow weary with each new report of these crimes of hate. It is easy to believe that things will keep getting worse.

To me, it creates a sense of urgency. Time to take actions to bring the people of the world together is more important than it ever has been. With people in places of power that propagate hate and division, it is up to all of us to not only make sure we put people in power who have an agenda of peace and understanding, but live by such a creed ourselves. It may seem like an individual person has very little power in changing the world, but that could not be further from the truth. It is only through individual change that we will bring about global change.

There is a lot of debate when it comes to gun control, placing armed guards in our schools and places of worship. There are also studies on the effect video games and the media that may desensitize us to violence. What are the answers from a legal and political standpoint I do not confess to know. What I do know is that is treating the fruit. What we as spiritual warriors need to do is treat the root. What causes this behavior in the first place. That can range from the disintegration of families, the forums we give those who preach hate, continuing hateful beliefs that have been passed down from generation to generation, and the way we carry ourselves. No matter who you are, no matter what gender, what belief, what nationality or any other category you belong to, there is someone who harbors feelings of hate towards you. They only way to prove those individuals wrong, and to bring a better sense of understanding is to be a positive example of the groups we belong to. It is very hard to maintain of feeling of hate for any group, when every person belonging to that group is a positive example.

Another great thing that we as individuals can do to create global change is to change focus. Begin to talk about and promote positives, especially in those that are different from us. In the wake of the Tree of Life shooting, I have seen pictures of many interfaith vigils. This is great and should be spoken of with equal measure to that of the violence. It does bring to mind why there are not more interfaith activities before tragedy strikes. It is up to those as religious leaders to make that happen, but also to us as individuals. What is to stop a group of people from different faiths from coming together to pray, meditate or just to socialize and better understand each other? There is nothing. It can be extremely difficult for some to cultivate a sense of understanding for those who believe different from us. That in the end is what will change the world.

I encourage all of us to reach out to others and begin to speak peace and togetherness starting today. Focus on all the joy and greatness we share on this planet. If you disagree with someone, do so with tact and compassion. We are the peacemakers and the agents of change. It is time to put into practice the power we have.

THE FIRST PLACE TO CREATE PEACE

How often have you heard that we live in a crazy, chaotic world? If you don’t hear it daily from someone you know, you can read it splashed across the television screen, on the front page of the daily newspaper and on every social media site you go on. Reading and absorbing all of this negative news can leave us feeling scared, overwhelmed or exhausted. Sometimes we can feel all three with a host of other unpleasant emotions thrown on top! What are we left to do when we have a day feeling this way?

What many of fail to lose sight of is the fact that if we have inner peace, the outside world has little, if any, impact on our life. Sounds great, but if having inner peace was so easy, how come everyone is not sitting in the park in a state of bliss. To some extent it is not our fault…exactly. We have been lied to by the media, politicians and others. We have been told that we should worry if hypothetically we have a world leader that seems determined to make enemies of friends, create a world filled with division and hate. We have been told to worry if others different than us seem to be receiving some sort of advantage. Countries are about to go to war. The price of oil is going to go through the roof. The stock market is going to fall through the floor.

The truth of all of this is that while some of it may have an impact in our life to a greater or lesser degree, it is mostly beyond our control. We can do what is in our power such as voting against that politician or writing our congressman. We can plan trips and do our best to make the most of the fuel we purchase. If we spend countless hours being upset and discussing or even worse disagreeing with our friends and coworkers about it, that will do us no good.

I have spoken at length about worrying about what you cannot control. The benefits to such actions simply are not there and the negatives abound. First of all it will create stress. Stress has been noted to be a factor in over 80% of medical conditions. In addition, stress causes you to age prematurely. In other words, you will look older and possibly experience health problems sooner. Sounding good so far? I didn’t think so.

As if compromising your health and physical appearance were not enough, lacking inner peace and worrying about and complaining about things outside of our control can affect our social life in a negative way. Almost nobody likes to be around someone who is stressed out and complaining all of the time. I said almost because the only people who seem not to mind are those who complain themselves. Not exactly the people you would want to surround yourself with.

Lastly, and in my mind most important, dwelling on what is wrong does little if anything to create solutions. It is important to note what is wrong in order to define what we would like to be happening, but dwelling on how wrong or terrible it is does us no good. Instead, it would be better to focus on how wonderful the solution would be and what steps we could take to make it happen.

To foster inner peace starting today let us focus and discuss what is beautiful and right with the world and how we can grow that. When we come across something that is not right, let us do what we can in our control to change it and focus on what would like to see. When we see someone who could use some inner peace, share with them what we learned in this article.

SITTING ON A BENCH WITH JESUS

Years ago I used to ponder why the world was as it is. Why, if there is a supreme being, is the world filled with hate, jealousy, racism and the like? Why did I find a lot of those things in my life as well? It was on one of my darkest days in which I finally received the answer. I wasn’t sitting on a park bench like the man in the picture above. I was in a library trying to find a book that would give me some advice on turning my life around. Some books were way to metaphysical for me at the time. Some were very complex and involved psychological phrases you would need a degree to decipher. While getting frustrated at the lack of a book for the average Joe to turn their life around, a voice in my head spoke to me. “If you can’t find one, write one.” From that day forward I have continued to find tools to help the average individual live a more positive and rewarding life.

What led me to this dark and dreary day in the life of Neil was a lot of circumstances. Professional, personal and my surroundings. By surroundings I mean things such as some of the music I was hearing, shows on television I saw, what I read in the newspaper and what I witnessed people doing to each other around me. Again, I began to wonder how the spiritual powers that be would allow such things.

The answer to that question was very similar to the first question I asked, except this one was a riddle of sorts. (yes, even my own head doesn’t always give me a straight answer) “How do you change a dark room?” This may sound foolish until you look at it in the terms of the world as a whole. If you want to lighten up a dark room you do not work on ‘removing the darkness’ you simply add light. If your glass is half-full you do not try to remove the air you just add more water, or rum, or iced coffee, but I digress. If we all remained focused on removing the negativity from the world we would create a vacuum that could very well be filled with…well…more negative things. The only way to decrease the negativity in the world is to add more positivity and love.

Another shocking revelation is that either one of these situations, love or hate, mankind does to itself. We make the choices. If we sit back and do nothing to counter the troubles we see in the world we are allowing it to happen. If you see someone hungry give them food. If you still watch the news and hear about some group being discriminated against, do something to make someone feel more loved and accepted. As the saying goes, “God helps them who helps themselves.” This is not just true for one person, but for all of us everywhere and the world as a whole.

IT IS REALLY THAT SIMPLE

For most of us, despite our differences, would fit into these categories. Ironically, often we search until we can find something that makes a person different from us. It is almost as if saying, “That person is a lot like me.” Somehow diminishes either one of you. When we understand that we all share the same basic needs and wants, judgment and hatred become all but impossible.

If you are a person who loves others and does not want to harm them, and reading a blog like this it would be a safe assumption you are, then it would serve you well to surround yourself with other like-minded individuals. Does it really matter where on this planet they are from? By writing these posts I have met and befriended many other like-minded souls from over 100 different countries. They have brought not only a unique perspective, but a great deal of joy to my life. Does it really matter what color they are? I am blessed enough to have friends of every race. Not only does it include many great and loving people, but our pictures together are a lot more colorful. Politics? Ooh…that is a good one. Quite often we can almost be at each others throats because of different ways to address the same problem. Instead we should focus on the fact that we are both trying to solve the same problem. Maybe their solution takes into account something we overlooked? Maybe a combination of both solutions would work the best? We will never get to that point if we busy ourselves with such low level minutia such as what political party is the correct one.

Even my wonderful friend Nick who sent me this picture, and by doing so inspired this post, has different opinions than me on a wide array of different subjects. Do you know what? That is great to me. Often when we talk he will bring to my attention a way of looking at things I had not considered. Even on subjects where we just ‘agree to disagree’ we still have the same respect and admiration for each other. Not only is it ok with us that we are different in some regards, but it is quite cool that we are also the same in many ways. It is that similarity that prompted him to share the above picture with me and allowed me to share it with you.

Today, celebrate the fact we are all a little different, and when it comes down to the core of who we are, most of us are really the same. Both of those should be reasons to celebrate with your fellow humans.

A LESSON I HAVE LEARNED

There are a handful of lessons I have learned in my life that really stuck with me and defined who I am to this very day. One of them I was told was that “If you hate someone or something you just do not know enough about it. If you learn about it and still hate it, that does not mean it is bad, it means you still have more to learn.” This is something I keep with me to this very day.

If we are being honest, we would have to admit there are lots of messages telling us who we should dislike, who the bad guys are and why. From politics, sports and even religion have messages telling us that there are people who are less than us. When we read about some violent episode conducted by a group of people it can be easy to say “Look this group of people are evil.” If we were to apply that same guilt by association to every terrible act that has been done I fear we would all belong to some group of evil.

How can we ever not harbor some sort of negative emotions towards people who by their very acts cause the death of hundred, or even thousands of people? It is a very difficult question to answer. Quite often we must look back in history for answers as to why things happen today. Was there an event in history where this group of people were made to suffer under the group they attacked?

Even personal history can shed some light on why people can do acts most of us would find unspeakable. Did this person suffer years of physical and emotional abuse? Did their family constantly remind them of judgmental or even hateful beliefs that hand been handed down for generations? Were they raised in a neighborhood that also promoted these beliefs? Maybe while attending school for 8 hours a day surrounded by peers their age they learned to adopt their beliefs? They might have even did so just to fit in at first, but after years of trying to fit in those beliefs became part of their spirit.

This can be even worse when an entire society is fed information that is hateful. We can use both Nazi Germany during World War two, as well as early America as examples. In the 1930’s Germany began a campaign against the Jewish people. This was not only political, but in schools, the media and in the home. An entire generation grew up being taught a terrible doctrine of hate and evil. This resulted in the death of over 6 million men, women and children of Jewish decent. In the founding years of America the same thing happened. Americans were told the native people were uncivilized and less than they were. They were told they were violent and threatened their safety. It was also said that the Native Americans stood in the way of the prosperity and freedom of the white settlers. Again, this message was delivered in the media, the government, the home and even the church pulpit. This resulted in the death of over 100 million men, women and children. What is worse is that often entire nations and cultures were lost. Medicine and knowledge we could use today are gone forever.

Does this mean we should hate the German people who did not stand up to their government? Should we hate those who acted on the beliefs they were raised on? Should we still hate the American soldiers who killed pregnant Native American women because when they were being forced to walk from North Carolina to Oklahoma they were going to slow? Sure those acts, among many others in history are hard to understand and even harder to forgive for some people.

We must not only view the history, but be careful not to view it through our own eyes. It may be easy to say “If I was in Germany back then I would have told Hitler to go to hell !” We can say that as somebody who was raised free and without judgment. If we had been told, and often given ‘proof’ as to how bad this group of people were from the time we were born, we might act differently. While there is plenty of proof of people who have overcome very challenging situations to be loving non-violent people, it is impossible to know how we would act in the same situation. In fact, we will never know as we will never have their exact life and genetic makeup.

In a world that urges us to blame and condemn, there is very little accent on compassion and understanding. Those two elements are essential if we ever hope to change the world we live in for the better. Let me be perfectly clear on one very important point. Understanding someone’s violent action does not mean Condoning it. We can certainly condemn acts that harm others, and we should, but without following that with an equal effort to understand why they happened in the first place history would be doomed to repeat itself.

DON’T LET THE DEVIL LIE TO YOU

Ah the devil… Satan… whatever you care to call him. Some refer to this as negative side of the universe. Some just call it negativity. The name we attach to this power of evil is not important to what we are going to discuss today. What we are going to discuss is the lies we have all been fed. These come from all kinds of places, the media, coworkers, history, even well-meaning friends and family. Sometimes the voice seems to come from inside our own head.

The messages may seemed varied, but they all serve the same purpose, to lower our vibration. Whether it is politicians doing their best to convince you that a certain group of people are bad because of their skin color, religion, political belief or maybe even just based on where they live. Maybe the message is coming from the media telling you the world is going downhill fast. There is more violence than ever, there is more hate than ever. Convincing you that you have to live and walk in fear. Even our friends and family telling us not to get our hopes up about that dream we are saying or not to venture away from that seemingly safe career we have because we will fail if we try to do it on our own. They mean well, they are wanting us to be safe.

It is my belief these messages all come from the same source and are intended for the same purpose; to create a world full of fear and devoid of love. When we are divided against ourselves, when we are so busy finding reasons to hate each other it is difficult if not impossible to work together to solve the real problems that exist. Two people’s ideas put together may do a great deal to end world hunger or bring a cure to a certain disease, but if they are refusing to talk because they look different or worship or vote in a different way the world will remain darker.

I propose working together and finding the reasons to come together in a spirit of love and community to solve issues. This does not mean ignoring the problems that plague us all, but working together looking towards creating a solution instead of assigning blame. Is there more violence today or is the world better connected and we can hear about each and every incident? Are guns the problem or is it the promotion of lack of respect and sanctity of life promoted in movies, television, music and video games? I don’t pretend to know those answers. What I do know is this, by focusing on how terrible things are without an accent on finding solutions and healing the hearts and minds of people everywhere, we are letting the powers of darkness win.

So next time you hear the ‘devil’ whisper in your ear about how bad the world is, how truly bad people have become and how hopeless both you and your life are, next time you hear him whisper that you cannot withstand the storm. You need to face that demon, whether it is the media, a negative coworker or even a voice in your own head and reply with conviction that you indeed are the storm! You are a storm of love and compassion that will not be defeated. Even though you are hearing how scary and bad the world is, you will do your part to bring love and brighten a stranger’s day. When you hear about anger leading to violence and death, you can use it as a reminder to respond to hurt with empathy and compassion.

No matter what you hear about the world and people around you, the fact is that the power to change that world lies in each and every one of us. Your act of kindness and of love, no matter how small will have a ripple effect that will affect far more than you will ever know. What you may not think about is so will your anger and negative actions, even your apathy. Do not let the devil lie to you. It is you who are the storm, you who have the very power to change the world and we do so through love and compassion.

TOGETHER IS THE ONLY WAY FORWARD

Today we celebrate the birth of Martin Luther King Jr. American minister and civil rights leader. This gentleman is someone I greatly admire. He had the bravery to stand up and bring to light the deplorable treatment of his race. Knowing standing up to speak his mind and do what is right may very well cost him his very life is something I cannot grasp. Not only to do so on a personal level, but in the national spotlight so that every person full of hate would know exactly who you were and where you lived. Risking not only your safety, but that of your family and friends. How many of us would be willing to do that just because it is the right and just thing to do?

That bravery, as amazing and mind-blowing as it is to me, is not what I admire and respect most about this man. It is something entirely different and something we can learn from his legacy. His bravery to me is easily trumped by a skill that I think has gotten lost in those who crusade for causes of both racial and social justice – compassion. In everything he stood for, Dr. King never advocated revenge, he never proposed the use of violence or crime. He never asked to be given anything other than equality, which all people, everywhere, so richly deserve.

Reading this may sound like compassion is nothing to difficult, but think of this, in the time Dr. King was alive, he was spit on, called vile unspeakable names, physically assaulted, had his life and the life of his family threatened, and as we all know, ended up having his life taken.

Throughout all of this one would not blame him if he screamed things in return such as, “You owe me!” or wanted to burn down their houses and threaten their families in return. I certainly do not want to imagine what my reaction would be if I were treated in the same fashion.

What impresses me most about Martin Luther King Jr. is his not only willingness, but insistence on working together. Dr. King understood that to make equality work we need not only the qualities of bravery, strength, and persistence, but also those of compassion, faith and understanding. Much like Nelson Mandela when he was released after having 25 years of his life taken away solely because of his race, he did not seek revenge, but said “Let us work together to lead our country.” When I read that my first thought was, “he said what?!” How many of us would be able to put our egos and feelings of vengeance aside for the greater good? How many of us would be able to understand that violence and crime are not protests and will not lead to a solution.

Which brings me to another thing I deeply admire about Martin Luther King Jr. He always encouraged every member of his race to be the most upstanding individuals they could be. There is nothing that takes away the validity of prejudice, than proving their venomous opinions wrong through right action. Just as there is nothing that feeds the fire of hatred propagated by those filled with racism and prejudice than behaving just as they describe. There is nothing that shows these traits as being archaic and asinine as forcing someone to say, “See that person helping the homeless over there with a smile and compassion? We should hate them because they are gay/black/Muslim/left-handed or whatever idiotic hatred I feel like spewing today.” Then they are the ones who look foolish.

Any intelligent person knows there are good and bad people in each and every group you examine. In today’s world where hate can often steal the front page, we must work harder than ever to love and understand one another. We must do so by not only passing laws to punish discrimination, but more importantly by addressing beliefs and behavior behind the actions of hatred. Real change happens first in the heart, then in the court of law.

It will take all the strength we have not to respond to judgment and hatred thrust upon us with hatred of our own, but we must be vigilant in our fight to make the world a more peaceful and loving place. We must do that by not only being the best person we can be, but having patience, understanding and compassion for those who need it the most, those who hate.

I leave you with one of my favorite quotes by Martin Luther King Jr. that I feel captures what we have been discussing here today.

“Darkness cannot drive our darkness; only light can do that. Hate cannot drive out hate; only love can do that.” – Martin Luther King Jr.

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YOUR PROMOTION

 

THE ESSENTIAL KEYS TO SUCCESS KEY #3

One of the things I am asked the most is “How can I quickly change my life?” Such a tricky question because your life up to this point has taken years to develop. Still, I understand we live in that nanosecond world where we expect change instantly. It is with this understanding that I have distilled my essential keys to success. These represent the pillars that most of my teachings are based on. Each one is a powerful belief that you can adapt into your life that will have a profound effect.

This is a way to not only leave yourself feeling good, but to affect a great deal of change. This essential key to success is as follows promote what you love instead of bashing what you hate This does a few things for you. One, it has you feeling good because you are focused on what it is you love. How many times have we been victim of listening to someone tell us all about what they are upset about or what they dislike? This seems to happen a lot in politics. There is an axiom that where focus goes energy flows. Therefore, if you are focused on what you dislike you are actually giving it your energy. Have you every heard a celebrity say “Any press is good press.”? That is true, because by focusing on who they had an affair with, or how many times they have overdosed it keeps them foremost in our thoughts.

How much sweeter would life be if we focused on what it is we loved and promoted that? Do not like rude customer service? Make sure to mention and thank the person when you receive good service. This simple change will turn your frustration into gratitude and your frown into a smile. As an added bonus, you will begin to promote what you love and you will find those very things multiplying in your life.

WHY I DO NOT HATE 

I warn you this post will touch on subjects that are not that pleasant to discuss. It is not the point of this website to delve into the realm of politics or any controversial topics, but sometimes they provide us with the opportunity to shine the light on ways we can improve both ourselves and the world. This is one of those opportunities. I caution that at first this post may sound negative and depressing, but I challenge the reader to stick with me until the end to find the message of hope.

The other night my lady and I saw the movie The Promise. A very fine movie with a very important message. The movie is a love story told with the backdrop of the Armenian genocide. During the first World War Turkey, who sided with Germany, took the lives of almost 2 million Armenians. Perhaps you may have not heard of this until now. There are very good reasons why. First, Turkey has never admitted to this atrocity and claims all of those lives were lost during a “Voluntary relocation”. I am not sure about you, but I have never heard of 2 million volunteering to move at the same time. Another reason you may not have heard of the lose of all of these innocent men, women and children is because another country that has refused to officially recognize this event in history is the United States of America. Why? Quite simply, they need the use of air bases in Turkey for their interests in the middle east. Hearing these facts and knowing I am Armenian one may assume I hate, or have a prejudice against Turkish people. I do not. I have a friend named George. He owns an ice cream stand with the best ice cream I have tasted. We often laugh and I enjoy supporting his endeavors. He is Turkish.

In the Second World War we are all too familiar with the tragic loss of the lives of 6 million of our Jewish brothers and sisters. Innocent victims who gave their lives for nothing more than their spiritual beliefs. I am not Jewish, but I feel the anguish of what their people went through, and in many ways, are still going through.

That was still not the largest genocide in history. In the course of the founding of the country I live in 100 million, yes you read that number correct, Native Americans were killed in the name of civilization and expansion. Most of the ‘killers’ in this case were Christians who thought they were claiming lands from a less deserving people. They included not just the military who fired shots, but politicians who starved out innocent families after forcibly relocating them. If this all sounds a bit contrived I invite you to read the book Bury my Heart at Wounded Knee or study the trail of tears.

Why is this not part of the history we are taught in schools? One, patriotism. It would be hard for some to love a country knowing some of the terrible things that occurred in it’s founding. Also, the ones who win the wars write the books to teach the people. Often decedents of the very people who committed these acts are the ones teaching our children. Being that I am also Native American one could assume I harbor ill will against my own country or people who belong to the faith that murdered many of my ancestors. I do not. My friend Cari is a devout Christian who I feel honored to call my friend. Cari and I not only have healthy discussions on the differences in our beliefs, but how we can use both to help make the world a better place.

So, the question you may be asking yourself is why, or more to the point, how can I not harbor any ill will against any of these groups? There are several reasons I would like to share with you and tell you what you can do if you find yourself the victim of hate or racial discrimination. Believe or not, on occasion I still am.

The first reason I have nothing but love for these people is forgiveness. People often view forgiveness as a weakness. It is quite the opposite. To suffer at the hands of others or to be openly and unfairly judged based on your faith, race, religion or any such trait and to be able to forgive takes far more courage and strength than to continue the cycle of hate. More importantly, forgiveness is the gift you give yourself. This holds true for may reasons as well. When you hold hate and anger in your heart it not only steals your joy and slowly kills your spirit, but actually has many negative physical effects as well.

When you close your heart to people because they are different from you, or because they hurt you it can cost you the ability to get to know a great many wonderful people. When this is done on a large scale as mentioned in the examples above we lose even more. In the movie I mentioned one of the main characters is a promising medical student. He is very talented and has a natural passion for healing. That ability goes unused for many years simply because of the nationality he happens to be. His imprisonment was not only his loss, but a loss to all of those he could have been helping. Can you imagine if we had lost Albert Einstein to the Jewish holocaust? What would the world have all missed out on?

Another reason not to continue the cycle of hate is understanding. In the case of the three examples mentioned above there had been generations of teaching to masses of people to learn to hate, or at the very least think less of certain people. In most cases it stems from governments against other governments. Can you think of even some beliefs in your own family that you may not agree with? One of the greatest weapons now is knowledge. My grandfather taught me a great number of important things. I am going to quote him here the best I can remember. He told me “Never hate somebody you don’t fully understand. If you still dislike them, you still don’t fully understand them.” Getting to know all the different cultures on this beautiful planet can bring us a great deal of compassion. You do not have to agree with them, but understanding traditions and faith make it very difficult to keep any hate in your heart.

What if you find yourself victim of such ill will? Here is my sound advice I not only tell everyone in this situation, but follow myself – be the best version of yourself. You do this for several reasons. First, it shows the person’s ignorance for what it truly is. Second, you make the best representation of the very group they are persecuting. Frank Sinatra said it best when he said, “The best revenge is massive success.” Consider some of the famous Armenians (Cher and the Kardashians) or Native Americans (Johnny Depp and Chuck Norris). Now whether or not you enjoy these people’s talents they all have achieved a great deal of success.

Striving to learn why people learn to hate others with the passion they sometimes do has given me reasons to continue to be the best version of myself and to have compassion and seek understanding of those different than me. I ask you to pause and think of what we may have lost in the over 100 million lives that were unfairly taken in the examples above. Great doctors and people of healing? Great composers and musicians? The world will never know. What we do know is if we do not stop the cycle of hate we stand to lose a lot more. Do your part by fostering understanding and cooperation between all groups. Even if you disagree with someone, do your best not to talk ill of them personally and certainly whatever group they may belong to. It may seem like innocent gossip, but it is planting the seed of hatred that may grow into the examples above.

This may all seem very dark and negative, but the point is each one of us has the power to stop the cycle of hate and to turn the world around. The responsibility lies with all of us. In short, Love one another.