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TAKE THEM WITH YOU

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This is my current work situation. I find myself at one of my favorite coffee shops ready to share with all of you tips that I have learned to make life a more fun, passionate and successful adventure. If you were to be watching me while waiting in line I would appear to be a man typing on his computer by himself. This, in some versions of reality, is exactly what happens. If you were to crawl inside my head, which I warn you is a scary place to be, you would see the situation much different.

Ok, look at the picture above. You see the card sitting on my computer? It is from my lovely lady. When I write outside of the house I miss her and her adorable face quite a bit. This card she gave me was for one of the sweetest reasons too. So, every time I open my computer to write, there she is. Reminding me I have a sweet loving woman to come home to and that I am working for.

What does all this have to do with your life? How can this help us enjoy life more? Well in a multitude of ways. Whenever we do anything in life we are really never alone. At the supermarket trying to figure out the best price? Thank your math teachers and parents who taught you the skills to do so. As I am writing this blog post I am reminded of many people who gave me the language skills and ability to relate to people. My grandfather was a big influence in my life and I learned a great deal from him as well. In fact, lots of things he tried telling me are only now making sense. He continues to teach me long after he passed away.

He is the idea behind this. Think of people in your life and what they bring to the table. Is there a certain person that cheers you up? If they can’t be with you when you are down or facing a sad day take a picture of them with you. Someone who inspired you to always to your best? Take them with you when you are facing a challenge. I have a friend I saw at a charity run a few years back who had his high school gym shirt on. I asked him why he was wearing it and he told me because it reminded him of when he was young and fit. I had to remind him it still fit so he had to be doing pretty good.

These all may sound crazy to you, but symbols really activate emotion and feeling on a level many things can’t. Weather it is having the help of another who can not be physically present or carrying on the memory of a loved one, symbols can be a great link for us. So next time you see me writing away seemingly by myself know there are really a whole group of people sitting with me. That being said, you can still borrow a chair if you need one.

If this post hit home for you please feel free to share it with others so they may be equally inspired.

IS IT WORTH IT?

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Think of this quote next time you are leaving a moment with a friend. If you knew you only had that moment to tell them whatever you wanted, what would you share? If you knew that was the last time you would gaze upon there face what would you notice? If you were parting ways after a disagreement would you want that to be the last thing they remember about you?

The truth is none of us know what the future may hold. Personally I find it refreshing to have people in my life who always let me know where I stand and what is going on with them. I want to know what their thoughts of me may be and what is currently occupying their thoughts. I find keeping this thought in mind increases the depth of my friendships and reduces the stress in my life. People tend to enjoy the time we spend together more and less of it is wasted. So next time you are with someone you enjoy, remember it could be the last time you have that chance. What would you want them to know? Tell them. What would you want to do with them? Do it. Remember life is short, let us make the most of it and each other.

ARE WE ALL LEMMINGS?

Working for the United States Postal Service always presents interesting challenges. One of them is that I am not always surrounded by the most positive and inspiring people. While these people prove to be an interesting challenge to maintaining a positive attitude, they also provide some of the best ideas. Here is a prime example. Just the other day one of my coworkers asked one of these less inspiring folks the simple question “How are you doing?” He replied with the answer “Just like a lemming getting closer to jumping off the cliff to his death” The scary part is this man was very serious. I was saddened by the fact many people view their lives in just such a manner. The interesting thing to note is this man is in good health, has a fairly safe job that pays him a decent wage, a car to drive to and from work and place to stay. Still, instead of feeling grateful for all of these things he literally felt his life was on its way to falling off a cliff. The other gentleman knowing that I am an advocate of developing a positive attitude felt the need to include me in the discussion. “What do you think of that Neil?” he asked. I turned to the gentleman who seemed to have a rather dark view and asked if he was a happy lemming or a sad lemming? He looked confused for a second and replied “What difference does it make?” I said well if one lemming was happy and another lemming was always unhappy and they both jumped off a cliff what would happen to them when they hit the bottom? A smile crossed his face and he said triumphantly “They would both die! It doesn’t matter if they were happy or not!” “You are right” I told him. Which both shocked him and seemed to increase his sense of satisfaction. As he stated to walk away I had one quick question for him. “It is true both lemmings will die, but which one do you think will have more fun on the way down?” I will have to say his response was probable not fit to print here, but did involve waving at me with just one finger.

So what is the whole point of this story? In a nutshell here it is. The bad news, we are all going to die. Some of us quicker than others. We never know. Things in life will go wrong. We will lose those we care about. We will encounter an endless amount of challenges as we go through life. Not very inspiring is it? Well, I did say that was the bad news. Here is the good news your attitude is up to your choosing. To a rather large extent it can have an influence on how long and healthy your life is, but more important than the years in your life is the life in your years. If we all have a set time on this planet is it not our duty to drain every last drop of joy and passion out of it? It is true we are all lemmings getting closer to the edge of that cliff, but why not be the one who enjoys the feel of the wind rushing by on the way down instead of dreading the end. Enjoy every last second of life all the way up to the end. We are all going to meet the same end. How much we enjoy the journey there is what is up to us! Find reasons to be grateful, find the beauty and joy in life. Be the happy lemming.

FEAR OF DEATH

“The fest of death follows from the fear of life. A man who lives fully is prepared to die at any time.”

-Mark Twain

We have a Native American saying I like to use often.  “Hoka Hey” loosely translated it means “Today is a good day to die” Now you may be asking yourself “Why would any day be a good day to die?” Fair enough question. Facts being what they are, we are going to all die sometime. A survey was taken of people who were in their final days here on this planet and do you know what their top five regrets were? They are as follows, in no order in particular:

1. I wish I hadn’t worked so hard

2. I wish I had the courage to live a life true to myself, not the life others expected of me.

3. I wish I had the courage to express my feelings

4. I wish I had stayed in touch with my friends

5. I wish that I had let myself be happier

These are the same regrets that often surface when someone we care for passes away as well. I recall this happening when my grandfather passed away. The following day we were supposed to go to a market he enjoyed. Being a young man I must admit I was dreading ‘wondering around looking at junk all day and never buying anything’ funny thing is as soon as he passed away not only did I feel bad about feeling that way, as the years have gone by I rather miss those trips. So much so I have even begun making trips myself to that very market. There are always questions left unasked, thoughts left not shared, moments left undone. One of the reasons this happens is quite often life gets in the way. I’ll take that vacation with my sister when work is less crazy, or I will buy that special gift for my spouse as soon as I save up a little extra money. Yet moments and lives can be stolen in the blink of an eye. Usually we never know when that may be. That is one of the reasons most people fear death, but this fear can also be turned into motivation. Why would a day be a good day to die? Answering the question we began with, a day where you have told everybody you love how you feel. Where you have used every skill and talent you have to bring the most to this world. When you have given of yourself freely and accepted all in complete gratitude, then it is a good day to die. So live every day as if it may be your last and if you every catch yourself feeling at peace with your life, you may want to emulate Chief Crazy Horse and yell “Hoka Hey!”

A FREQUENTLY ASKED QUESTION…

This is by far the question I am asked the most often in regards to both this blog and my upcoming book. “How can I remain happy when my loved one passed away/I was diagnosed with a serious illness/I was just fired” you name it. In fact, the day after I started this blog a woman who had all of those and them some asked me that very question. Now, at the time I was a bit overwhelmed by the screaming in her tone to answer. Even though her delivery was debatable, her question is a very valid one. Judging by how many times I am asked that question in one form or another first let me assure you that you are not alone. Everyone in life faces struggles. When it comes to death of a loved one, or serious and terminal illness, often a very serious struggle. So what them Mr. Smiley? What do we do then? In short – you cry. What kind of advice is that coming from a blog like this? An honest one. Let me start by again stating the goal of this blog, and of life in general is not to be happy one hundred percent of the time. Not only is this unrealistic, it also sets us up for feelings of failure. The idea behind self improvements is to make the good parts of life more intense and frequent and the trying times less frequent and less intense.

Look sometimes life gives us a little more than we can handle. Whether it be at work when you feel so overwhelmed being unemployed and homeless seems like a less stressful plan, or something more serious happens to bring us down, you have a right to feel sad. Pain is one of the most powerful tools of change and growth IF it is looked at in just such a light. A perfect example of this was given to me by a friend I know from the bar I work at, Tina. Recently she had a family member pass away. this is never an enjoyable experience for anyone. Listening to Tina’s story about the event I was struck by just what an empowered and inspirational view this woman took. Yes, she cried. When we lose someone we care about it is expected we should feel sad. Yet, she remarked how amazing it was to learn not only about the woman who has passed on, but about the rest of her family as well. She heard exciting stories from the past and learned things about her family she had not known. She told me there was as much celebration of life, if not more, than morning of loss. It gave her pride in not only the way she dealt with her grief, but the way her family did as well. I really got the feeling listening to her that is drew her family closer as well. it also inspired her to take a long hard look at her own spiritual beliefs. Again, sometimes pain is the best catalyst to growth. If given the choice I am sure Tina would have chosen not to go through that event. She understood all to well the realities of life. Sadness and grief should be given their respect and time. They can cause us to look inside, to grow and to reflect. If you have taken the steps to add joy to your life, when darkness does come, you will be better prepared to focus on and find the light at the end.

ANOTHER TRAGIC REMINDER

There are a lot of people who tell me “I have to focus on my finances once they are under control then I will be happy” or “boy if I was only famous like all those rich celebrities, then I would be happy all the time”  Well with the untimely suicide of country star Mindy McCready we are once again reminded that Happiness is far more valuable than money.  Which is why when considering investments, we should consider investing in ourselves and our own mental well-being first and foremost.  Why is being happy now so important? If you won the lottery tomorrow you still would have challenges and quite often the same mental outlook just about how the lawn looks in front of the mansion instead of how it looks in front of the building that houses your 1 bedroom loft apartment.  So let us see the best in what we have, so that by law we may receive even better.  Let us invest in the fund with the biggest return, ourselves and our own happiness.