THIS CHANGED MY LIFE

The above quote changed my life! I had found myself at a point in life when it seemed every area of my life was in turmoil. My job had cut my hours to next to nothing, there was a lot of turmoil in my personal life and I had just been informed I had a problem with my heart. My life seemed to be in a very dark place. It was then that I was introduced to this quote. Ironically it was on an envelope asking for money from a charity I have forgotten.

Dealing with all of the darkness I was in at the time and doing my fair share of cursing, I found myself asking how on earth I could light a candle of positivity. A question you may have asked, or maybe are even currently asking. It was then I began my life-long journey to find the answer to that question. A lot of those answers can be found both on this website and in my book.

It is now that I would like to point out what should obvious. No amount of cursing the darkness will make it any lighter. If you don’t believe me lock yourself in a room, turn off the light and begin yelling, “I hate the darkness!!” Do this over and over. It should be apparent this is not going to make the room any lighter. This may sound silly, but this is often the same approach many of us take to like. Cursing our problems, complaining about this and that will do little if anything to make our lives better.

What can we do? It is really as simple as the dark room example. We need to shed some light on our life. Here is another thing I have learned, when you shine a light in a dark room, it does not matter how long that room has been dark. Whether it has been dark a day or several years, when you shine a light the room will brighten. The same holds true for life. It makes little difference how long someone’s life has been full of darkness, when you bring light to it you will brighten it. Whether that life belongs to a friend, a complete stranger or even yourself.

Today let us begin to stop cursing our darkness. Let us bring light to our life and the lives of others. If you need suggestions on how to do that feel free to read other posts on this website, or even ask yourself what would brighten your own life and do that for others.

PRAYERS TO THE DEVIL

Oddly, having a blog post titled prayers to the devil seems rather fitting on a Monday. Before you fear this has anything to do with evoking the dark lord, let me reassure you that is not what we are speaking about here today. What we are going to talk about is complaints which Bob Marley referred to as ‘prayers to the devil’. Which I must confess I find a fairly accurate description.

Are complaints really that bad? Let us stop and take a look. Frist, so we are all on the same page, let us define what a complaint is. To me a complaint is a negative observation about a person, place or thing with no intent on finding a solution or remedy. This is different from merely observing a situation that needs improving and voicing that while pondering what can be done to make the situation better. Forms of complaining can range from mood-killing banter to gossip. Yes, gossip is a form of complaining. I don’t recall every hearing negative gossip about someone that included a plan to assist them in getting better.

Are they really so bad we should compare them to the devil? What do complaints do? By voicing their negative opinions out loud it increases the focus on the person sharing them. We all know where focus goes, energy flows. Therefore, the persons negative mood will only increase as they share this negativity with others. What about the others? Hearing what is wrong in the lives of people they know can at the very least kill the good vibe buzz one might be feeling. If the person receiving the complaint is already in a bad mood it will only serve to sink them further. As you can see complaining will only serve to foster a negative atmosphere. If you think of something that can poison the souls of most it is shared with and bring the one sharing even lower, I can’t imagine many things worse.

Understand I am not saying if you see something you do not like, or have a bad experience that you have to keep it to yourself. Not at all. What I am saying is when you tell someone about it, think about why you are. Let’s say someone is asking your opinion on an Italian restaurant you don’t care for. Instead of saying, “That place sucks!” or worse beginning to list everything you dislike about it, try following it with a solution. Wouldn’t you rather hear this? “I didn’t really like that place, but the bistro down the street is really good.”

We all know people that when asked, “How is it going?” will proceed to offer a list of every social and medical malady they have faced since the age of five. How do you feel after even a brief conversation with someone like that? On occasions when I have the unfortunate circumstance to converse with someone who is determined to find the cloud in a blue sky there are two things I do. First, I turn it into a game to avoid their feelings rubbing off on me. I ask them what is good in their life at the moment. Sometimes I point out things that they have to be grateful they may have overlooked. If the situation seems right I may even share one of my corny jokes with them. Then, I go directly home and take a shower. Now I am keenly aware that the shower does not actually wash the emotions from my being, but as the water flows over my skin I close my eyes and imagine the negativity flowing off me. Some days that is enough, some days I have to exfoliate.

We all have times we need to vent and get things out of our system. I am as guilty as the next person. When you are done, however, consider what can be done to change what you are lamenting. If you can’t think of anything ask for a solution and focus on something to be grateful for while you are awaiting an answer. Think of how listening to complaints make you feel before you share them with others. Remember where your focus goes, your energy flows.