Here is a quick video showing a recipe to keep your spirits up during quarantine. As a bonus, there are some healthy aspects to it as well.
Do you enjoy a great coffee shop? Maybe a cafe with healthy and delicious food is more your thing? Are you looking for a relaxing place with craft beer and hand-crafted cocktails?
What if I told you there was a place you could find all of these under one roof and they would all be served with the most amazing customer service?
This does exist and you can find it closer than you think. Click the link below to read my review of one of the most unique and amazing places I have reviewed yet!
This first location to find new friends is as old as this country itself. The first place to find new friends is your local watering hole, corner bar, tavern or whatever term you see fit to call them. I am not someone who frequents taverns often. Working in a bar two nights a week can be sufficient for the most part, but there is a lot to be said for the mix of people you can find here.
After bartending for over 23 years, I can safely say it is one of, if not the best place to meet a great mix of people. If you need a mechanic, you know one. If you need someone to take care of your lawn, chances are one will stop in. Need to know someone who works on the railroad for your child’s school report, yes one probably has stopped in. Not only are local bars a great place to meet a wide variety of people, but they are a great place to get the vibe of the city you are in.
One evening Margie and I decided to look into a few local places we had been meaning to try. The first up was a place called Phylos. I recall this place as a young man. The sign outside left us curious about what was inside. With slogans such as “Stuff to do” and “Stuff to eat” we wondered what was included in both. Coming inside it was brought to our attention immediately that this was a place where everyone seemed to know each other. After just a few minutes of feeling like outsiders, we were greeted by the lady behind the bar. Although her physical stature was modest in nature there was no doubt she was definitely in charge of the place. Wearing a shirt with the slogan I used to be a people person, but people ruined it for me, you could tell this lady came with an amount of sarcasm.
The people around us seemed more than willing to chat and were quite welcoming. We not only had our suspicions of the bartenders sarcasm confirmed we learned she was the owner, and had been for more than 3 decades. Lois as we learned her name was also doubled as the cook on the grill behind the bar. The food smelled wonderful although we did not try any. We also learned the rocket on the front of the bar used to be a feature inside that customers could ride. Now Lois claims she is saving it. “What for?” I asked. “That is my ride out of here one day!” came the reply. As we enjoyed our beverages the other customers asked a few questions in a genuine attempt to get to know us. Taking interest in everything from Margie’s cakes to my recent winning of a city-wide poetry contest.
Second stop was a place called GM’s Dog House. Margie and I were beckoned there for an East Allis Neighborhood Association meeting they were holding. An organization I am happy to belong to. As soon as I walked in I was greeted by a young lady, Dolly, who I had the pleasure of serving several years ago when I was a bartender at a bar down the street. If you are to judge by outside appearances, the Dog House would be something you may consider passing by. It seems like your normal local corner tavern. Once inside you discover it is bright, clean and has a great selection of beverages to choose from.
Shortly after saying hello to Dolly and her friend Paul, a gentleman named Robert who used to work on my car came up to say hi. He was there with his wife Amy, who had read my book A Happy Life for Busy People. Add this to the wonderful folks who were there for the neighborhood meeting and we knew just about everyone. Craig and his wife Robin along with Jon and his wife Marie who own another amazing establishment called Jonny Hammers. Which according to my lovely lady, has some of the best wings in town.
The first bartender we met was the Melissa, who owns the bar with her husband Glen. She was welcoming and very proud of the place, as she had the right to be. She informed us of some of the fun options for entertainment. They included a wheel you could spin to win prizes. Margie even won a free drink, while I won the chance to enjoy an evening with neighbors and my beautiful lady. We also had the pleasure of being served by Nicole who played a game of bar dice with us and also shared a smile and friendly word. Margie also informed me this place had the cleanest lady’s bathroom of any bar she had ever been in. What was supposed to be a quick stop turned into several hours of connecting with old friends on one side of the bar, while making new ones on the other.
Whether you drink or not, corner bars can be a great place to meet people in the community as well as get a great feel for the city. Something you will not find in large clubs or chain establishments. With an open mind and a little conversation you can make a great deal of new friends.
Local bars not your thing? Come back tomorrow to learn of another place where friends can abound!
Recently, I have been called a ‘Social Media Influencer’. I see that term a lot lately. It forced me to take a look at what is influencing me. When you look at what you read, listen to and who you hang out with it is easy to see what may be influencing you. I know a lot of you may be thinking, “Not me I am too strong to be influenced by anything!” Congratulations if that is true, but I believe to at least some degree we are influenced by all of the things mentioned above.
Currently, there is an election going on in this country which means an abundance of ads exploring all of the negative situations that politicians have brought to us. There may be a small smattering of promises of what the candidate will do for you, but mostly just want their competition will not do. With our ears being filled to capacity with such drivel we can find ourselves being a bit drained at the end of the day and certainly not filled with hope.
Influence can be subtle as well. Like the few glasses of wine you had with dinner that do not seem to affect you until you stand up to go to the bathroom. Influence can creep into your life without you even realizing it. Move to another country, or even to a different part of your country for a year and it would be shocking if you did not pick up an accent or dialect from that region.
One of the most difficult things people will admit is the influence the people around them have. “I am my own person!” They proclaim. That may be true and you may be very good at staying true to your values, but as many studies have shown, we are usually a composite of the 5 people we spend the most time around. If you spend your days around people who constantly eat junk food, eating a salad once or twice a week may feel pretty healthy. start hanging around people who take their health and fitness seriously and you may feel differently. This is why it is important to include driven and motivated people in our inner circle.
The great thing about all of this is we have complete control over what may be influencing us. We can turn off that news channel and pick up an inspiring or motivating book. We can stop subscribing to pointless political or drama-filled websites and join sites that will add more to our life, fill us with joy and help us become the best versions of ourselves. I gave you a great example in Monday’s post. If we know we have people in our lives that are not the best influence, we do not have to get rid of them, but perhaps balance the time we spend with them with someone we know would bring out the best in us and not the stress in us.
A great way to begin to change what we are under the influence of is to compile a list of all the major things we do daily. Do we watch a certain television show? Visit a certain website? Talk to certain people? Then on the list, honestly decide if that item is a plus or minus. Write a plus or minus next to that item. When you are done look at what you could do to limit or replace the minus and grow or add to the plus. Become intoxicated with love, laughter and success.
Warnings, we see them everywhere. It can be a stop sign warning us to be aware of the traffic around us. It can be a message from the surgeon general reminding you that the cigarette you are about to put into your mouth will cause you physical harm and eventually death. Even signs like the one above warn us to take caution with what we are about to do next. Warnings are not only all around us, but serve to keep us safe and improve the quality of our lives in the long run.
Examples, they are all around us as well. We look at directions in a box as examples of how to properly use and sometimes put together the item we have purchased. We can watch videos on YouTube on how to make a fruit tart for the one we love in our life. We can watch professionals on television show us everything from how to play sports well, to how to perform surgery. Examples are all around us as well. Properly used, they can help us live a more positive and rewarding life as well.
Here is something we may not have considered. Each one of us, and the life we live, is either a warning or example. In most cases we are a little of both. What is important is deciphering whether something is a warning or example to us. We can use the excuse that our parents were alcoholics or abusive and that is why we are the same. This would be using them as an example. If we used them as a warning we could understand the problems from a health and social aspect alcohol can cause when used irresponsibly.
What we choose as our examples is just as important. We must decide who it is we wish to become and who we are looking to emulate. Also, knowing what parts of the example we wish to take in. Sometimes part of something is good, and some is better off left behind. A person may be really good at the sport they play, but they may also cheat on their spouse, abuse drugs or a host of other malicious behaviors.
We must remember that we are also warnings and examples for those around us. People can learn from our mistakes as well as our victories. It is important to convey that. Think about your own life, what are you teaching those around you? Are you a warning, an example or both?
This post I cannot claim entire credit for. In fact, it was a great collaboration of ideas. My friend came up to visit from out of town and within five minutes of sitting down together we were coming up with great ideas to assist people in living more positive and rewarding lives. Interestingly enough these ideas were not solely generated by things we have read or learned in some random seminar, but by our own life experiences.
Allow me to let you in on a little of our conversation. Mold, mildew two words that seldom if ever garner a positive response. How do these conditions exist? Moisture is trapped on a surface and is not allowed to evaporate or escape. Eventually mold and mildew begin to form. Once they take hold they grow and spread rapidly. Unless the area is treated with a special cleaner (I have found the one above to work especially well) and well ventilated. In other words, the moisture must be allowed to escape and evaporate or the mold will reappear.
As most of you know this is not a website dedicated to bathroom cleaning, but to becoming the best versions of ourselves. How do the two connect on this issue? It refers to grieving. Not so long ago my friend had lost his mom. In a vain attempt to maintain an image he fostered he fought his grief. He kept all the tears he had inside for fear of appearing weak or sad. Much like our example above, by keeping his tears, or moisture, inside of him he began to form mold and mildew inside his spirit. It continued to grow and overcome him from the inside. killing off his happiness, his ability to socialize effectively with others. He even tried to treat the problem by drinking. It was no more effective than washing mold with water. It may looked good at first, but the mold came back stronger than ever.
It wasn’t until my friend finally let his tears flow, until he got that moisture out of him that he was able to move forward. The mold and mildew inside his soul dried up and went away. He was able to become happy again. Not that he still did not grieve and miss his mother, quite the opposite, he was honest about those feelings and allowed them to show.
If you have pain, if you have grief, do not hold in your tears. Do not let society or others dictate how you express that grief. If you do your soul may begin to mold. Let your tears flow. Be honest with your feelings. If you need help, please seek help. Whether it is the shoulder of a good friend, a support group or one on one therapy, give your grief an outlet. Then and only then will you be able to heal.