Many people forget that the weekend is a great time to make progress on their life goals. Yes,I get it. You have just worked all week and want to relax,and you should. Still, if we hope to see any progress in life,we must take action.
I work 50 hours a week at my day job. I also DJ on Sunday. Guess how I feel a good deal of the time? If your answer was “What is tired Alex?” (mynod to the show jeopardy) you would be correct. Most nights I would love nothing more than to come home and collapse in the arms of the lady I love. If I did that, I might not be as physically tired, but I would have no spiritual satisfaction.
Although writing a blog every day and working on my fourth book, to say nothing of promoting both, takes time from an already busy schedule, it also provides satisfaction. Without the action I take, my life would feel unfulfilled. Actions give us a feeling of progress. That can lead to momentum. So write a page towards that novel you dreamt of creating. Start on that painting. Work on that business plan.
It is important to get rest, but make sure you are also taking action toward reaching your goals. It will give your life a sense of meaning and you a feeling of fulfillment.
I love this reminder. Words you hear all over social media and in a lot of self-improvement sectors are words like ‘hustle’ and ‘grind’. Sure, working hard is important. It is what allows us to rise above the crowd and become the best version of ourselves. What makes no sense is working so hard that we sacrifice the enjoyment of life. It is true that we have to make choices in regards to our priorities. We might have to skip thatshopping trip that sounds fun to make sure what we need to do around the house gets done. It may not be as enjoyable, but we will feel better long term. The key is to find a way to enjoy cleaning the house.
Whatever your goal in life is, make sure to add “enjoy the process” to the list. Not only will you enjoy chasing that goal more, but you will enjoy that part of your life more. After all, isn’t that the goal? To enjoy as much of our life as possible.
A lot of us are looking to make a great change in the world. I can appreciate that. It is my own desire to be a best-selling author who positively impacts the lives of millions. In our urgency to create drastic change, we must keep in mind that every journey starts with that first step. We look forward to the end result we are pursuing, but seldom take a hard look at those first steps. Life seldom creates change all at once. The odds I am going to wake up as a best-selling author tomorrow are fairly slim. (Oprah, you know the number. Feel free to call.)
My work as a life coach reminds me often of how to accomplish large goals. In life coaching, we take a look at where someone wants to go first. Let us take the example of wanting to be a best-selling author who positively impacts millions. Good goal. Next, we take a look at where that person is. In this case, a local author working diligently on his fourth book. Then we work backwards to develop a list of smaller goals to bridge the gap from where that person is to where they want to go. When you work backwards like this, you can begin to see the value in the smaller steps you must take.
NEIL PANOSIAN
In the case of me becoming a best-selling author, I need to take some steps to get there. One of the first steps was to write a book. That sounds like an obvious first step. What we need to do is drill down even further. We need to write the first chapter, the first line, the first word. Even before we write anything we need to consolidate our ideas and research and organize them. After we write, we must decide what route to go for publishing. Even after the book is in our hands, we need to discover the best way to get it into everyone else’s hands. If we focused on how to get our book to the masses before we even write it, that would not be very productive.
Whatever goal you are currently chasing, try using the same process we just outlined. Get clear what the goal you are working to accomplish is. Next, discover honestly where you are currently. This is a step many people struggle with. Think of a map. If you have a place you would like to get to, but you do not know where you are, how would you even know what direction to travel in? Next, break down that journey into smaller and smaller steps. The more steps you have, the more likely you are to continue to make progress. Once you begin to make progress, then you gain momentum. That will keep you going. Before long your goal will be in sight. Take that first small step. You never know where it may lead.
SECRET 2 AN AMAZING LIFE 