WE ARE ALL GUILTY 

Do you ever stress about things you can’t change? I think we pretty much all do. Whether I’m at a show as a DJ,or working at the post office, giving a speech or seminar it just wondering through this amazing life i often hear people stressed over things outside their control. 

Sometimes it is the current political climate or what some elected official did. I have even seen people to the point of tears based on the performance or actions of their favorite sports team. What i find even more unbelievable is the petty personal issues. Who said what about who online, who is dating who, etc. 

Not only do all of these items bring us mental and emotional exhaustion, but acting this way over a prolonged period of time can cause us physical distress as well. Leading to such conditions such as ulcers,lack of sleep and even fatal conditions such as heart attacks  (for which the 1 risk factor is stress and job dissatisfaction)

So what to do about the things that upset us that are out of our control? Let us learn to do what we can and let go. Don’t like what a politician is doing? Write letters, start an online petition or just support his opponent. Your favorite team not doing well? Write a letter to the coach or general manager. Don’t like some personal thing someone is doing? Either let them know if you feel it is a must, or just focus on all your friends doing things that make you happy and proud. 

Constantly talking and complaining about conditions, especially those out of our control, does us no good and plenty of harm. Instead, do what most successful and happy  people i know do,  focus on the person in the mirror. Concentrate on improving their condition and on making them a better person. It will not only reduce your stress, but as you improve and progress it will give you something to be proud of. That will be something worth talking about!

Feel free to share your tips about letting go of what we cannot change in the comments below.  

SIGNS OF PERSISTENCE 

This picture may look a little humorous at first glance. I must admit a small smirk coming across my face the first time I read it. That feeling was followed quickly by a feeling that can only be described as “Yeah, you go!” in a cheering sort of fashion for the plant.

Now that you have a glimpse into my head and the thoughts I have looking at images on the internet, what can we do with that? Great question. This website is all about finding ways to live an amazing life. This includes discovering ways to make that journey more automatic and to take away some of the effort off our will. It also includes learning ways to keep our spirits up and stay motivated along that journey. Which can often be difficult if we don’t lock ourselves in a room and listen to Tony Robbins CDs all day. Something I must confess to doing during particularly trying times. Sadly, that is not always an option. In the real work we find things such as social obligations, family obligations and that ever present friend work.

What does all of this have to do with a plant growing in concrete? I believe in the power of symbols and using them to our advantage. There is a friend I know who every time they see the symbol of a heart they pause to be grateful for the one they love. It is something that makes them feel good, improves the feelings in their relationship and really requires very little effort. The fun part? They said they see more hearts now then they ever have! Back to our friendly plant in the asphalt jungle. Recall the feeling I told you I got looking at the picture? It was way in the beginning so I will mention it again. It was a feeling of cheering for the plant. Recognizing the plant was overcoming imposing odds to still succeed. It was showing things in nature and the universe can thrive where they should not be able to.

I suggest you adopt this perspective. Every time you see a plant growing through concrete remember that you can still succeed even if the odds are stacked against you. Pause and take a moment to realize just like that plant you can overcome the odds and thrive. Before long you will start to see these plants everywhere. Your feelings of being able to overcome great odds will increase. Feel free to share symbols you use or are going to start using to add joy and peace to your life in the comments below. You may inspire other readers as well.

THE TWO MOST IMPORTANT DAYS OF YOUR LIFE

Here is a great thought to bounce around your head this coming week. The two most important days of your life. The first is obvious. If you were not born, not much would be happening right now. You simply would not exist. I am going to put forth the notion that the second may be of equal importance. How can that be? How can anything be as important as being born?

Well let us take a look at what being born has gotten us. I compare it to a graduation from say high school or college. You have the diploma in your hand, but what does that get you? Not much if you do not follow that with action and direction. Nobody comes up to you and just says “Here is a job now that you graduated.” Just does not happen that way.

So what if we just stop at the first important day. We never discover a purpose. Life becomes an arduous task filled with monotony. After all if you think you were just born to pay bills and die, what do you have to look forward to tomorrow? Life just becomes more of the same. Even if by some great stroke of luck you come into a great fortune, say win some lottery, not much will change. This is why many people who come into a financial windfall end up worse than before they started. In fact, working at least gives them some purpose, albeit not one of their own choosing. Suddenly through retirement or financial gain even that is taken from them.

On the day you discover your purpose it is as if you are born anew. When your life has a sense of direction and purpose the little things that used to bother you seem to bother you less. You have a compelling reason to arise each morning. Should you become financially independent you are free to put those funds to use furthering your passion which could be helping further the career of aspiring authors and blog writers. You gain another very important gift – hope. Without a greater purpose what hope is there that life will get better? You will wake up to more of the same.

So this week begin to refocus your attention on discovering the second of the two most important days of your life. Feel free to share your purpose in the comments below and help to inspire others!

QUICK…BUT WORTH PONDERING 

I wrote something similar to this not to long ago (or as Margie would like to tell you i say ‘the other day’) . It is so important, however, that it bears repeating. 

What is better, to win or to learn? The answer to this could very well be relative. Either way you come out ahead. Do you want to know the powerful truth about this?

Here is the truth, every situation falls into one of these categories. Wins are easy. Things work out as we had hoped, or even better! We feel great. We are rich. We are smiling. In short, life is grand. Learning can be a bit more tricky. Whatever happens to us good or bad we can walk away smarter and better than before the event happened. 

This is not easy to grasp in the situation. Remembering this going in can make our entire life one big victory! 

So let us view everything as either a win or a chance to better ourselves. We will go from victims to victors!

A TOUGH DAY

Did you ever have a moment where you looked in the mirror and did not like who you saw staring back at you? I had just one of these days last Sunday. The ironic thing is I love my life. I really do. I have an amazing lady, first of all. She is beautiful, smart, silly, funny and very loving. I have amazing friends that are loyal and caring. I have a great passion that allows me to share my passion of improving life and by doing so hopefully help and inspire some of you.

So what gives? If all of this is true, and it is, why did I feel so bad this past Sunday? Even those of us who are far along the path of working on ourselves run into this from time to time. At the risk of getting too personal. Just was not liking my look that night, was frustrated with not being able to reach and help more people. I left feeling unattractive and like a failure. Now some logical reflecting could have changed that. Obviously if I have a very attractive lady I must be attractive to at least her which is all that matters to me. This blog is followed in over 70 different countries so even if I don’t always hear about it I am at least reaching a fair amount of people and hopefully affecting them in a positive way. Still all of these conclusions might have well been locked in a secret vault buried deep in the remote parts of the arctic for me to see in my current emotional state.

The million dollar question then is how did I discover this answer and begin to turn my state around. Thankfully I have developed tools on my own and learned from some of the great spiritual and motivational masters that I put into use. Even these, however, were not all available at the location both geographically and emotionally that I was at. No, what I did have is something else I continue to learn and treasure – great friends. First, when I excused myself to ‘get some fresh air’ my friend Pat, came up to me and just let me know he was there for me. Let me know that he cared and did not like to see me upset. I wrote about Pat in an earlier blog as an example of what a great man should be. On this evening he just provided yet another example. Then my good friend Bret could see through me and inquired what was wrong. Confiding in a vague way Bret first provided some verbal reassurance, but also followed it with a wonderfully supportive text.

Last, and certainly not least was my beautiful Margie. At the time we happened to be DJing a show, which for the record is not the perfect place to be overwhelmed with depressing feelings of self-doubt, she began healing me in ways only she knows how. First of all, she expressed her frustration with how I was feeling. At first blush this really didn’t seem to help at all, but as the night went on and I realized by expressing that she was actually showing me how much she thought of me and how difficult it was for her to understand how I was feeling. Then, she finished the show on her own, treating the people to her special form of DJ magic and allowing me to just take some deep breaths. When we got home she lovingly explained how she felt about me and did something that makes me love her so much. She began to use things that I teach in helping me. I recall her saying to me “You don’t like how your writing and speaking is coming along? Then change it!”. She was, of course, right. If you are depressed or frustrated with your current situation the best way to turn those feelings around is through massive action to change that situation. She also provided me some wonderful ideas to do so and pledged her commitment to be by my side through it all.

In looking back I realize there was many great blessings in this tough day. One, I was able to see the benefit of taking care of your friends and being a good friend. Two, I was able to feel the gratitude for the amazing friends and divine woman I have in my life. Finally, I was able to increase my motivation to carry my message to as many people as I can and will be announcing the first of my new seminars for 2017 soon. As a bonus I was also able to see how powerful the things we learn and share on this site work.

So if you are having a bad day, know that each has a host of blessings and to just hang in there, the light at the end of the tunnel may be you.

URBAN JOURNEY 

This post was inspired by my friend Curtis. We were discussing things we enjoy in our fine city and he mentioned his favorite place for chicken wings. Both of us being a fan of this food we exchanged ideas as to where the best ones may be found. An exchange of ideas that most of us have in one form or another several times a week. Although not necessarily with Chicken wings.

What he said next really gave me an idea. “Boy I wish I could take time off to travel the city and try all of the different chicken wings.”. The place Curtis works at is a coffee shop (not surprising I am there) They also happen to have amazing food and a super staff. The place is called ‘Urban Joe’s’. Rather a clever name I might add. So we are going to call this idea an urban journey. Plus, “Curtis’ cool idea that I am stealing and tweaking a bit to make a life enhancing idea” just doesn’t really have a flow to it.

So here is the idea in brief. Do just what we decided to above. Go for chicken wings? Well yes if that is what you like. Don’t like chicken? Maybe a vegetarian? Perhaps you are better at sticking to your healthy eating pledge than I am? Fear not this idea is bigger than chicken! Ok, most things are bigger than a chicken but I was speaking philosophically and not literally.

Here is the idea in broader terms. Pick something you like. Museums, parks, coffee shops. (If you live in West Allis Wisconsin or anywhere close I recommend Urban Joe’s and talking to Curtis). Then pick one day a month and explore all those ideas relating to your pick. You will be surprised at what you may learn about your city and yourself. I recommend picking a friend, or your loved one to do this with. Sharing adventures and both looking for places to explore together makes it even more fun.

Perhaps you could start a journal about your experiences or maybe a little scrapbook? Photo album? As the weather warms up and we spend more time outside let us do so by getting to know our cities and our neighbors!

Feel free to share your ideas for your urban journey in the comments below and please feel free to share this post with others you think may enjoy this idea!

PLAY THIS WEEKEND!!

In our busy world we are often spending our free time trying to figure out ways to fit more work into the rest of our day. Efficiency seems to be the manta of the day. 
What we fail to realize is the importance and benefits of just having fun. Of course there is the importance of giving your mind a break and recharging your batteries but there is something that might help those of us reluctant to sacrifice production.

Pursuing fun, recreational activities otherwise known as ‘playing’ has benefits we may not know of or overlook. Recent studies have shown that when we shift or focus to more creative endeavors solutions that normally remain hidden may bubble to surface!

So this weekend find someway to play. Use that fun childlike creative side of you. Color a picture, throw a Frisbee around. Read a comic book. You may be surprised what you may learn about yourself and I promise you will have fun doing it!

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IT’S NOT CRAZY IF IT MAKES YOU SMILE!

Ok here it is, confession time. How many times in your life have you been asked the question “What do you want to be when you grow up?”? For me it has been countless times and until quite recently I have not even known the answer. More about that in a later post.

Back to the picture above. I recall the answer to the first time I was asked this question only because those who love me will never let me forget it. I was a small child, not sure how old when I was asked what I wanted to be when I grew up. Not really a master of the laws of biology I answered quite simply “I would like to be a whale.”. Thus beginning a long string of thoughts outside the box that continues to this day.

So what is the point of that little anecdote? That I was a strange child who grew up to be a strange adult? If you know me or follow this blog for any length of time that should be apparent. If this is your first time meeting me through this words let me save you some contemplation and assure you that is so. Not the point I am striving for here, however.

The point of our little story is this. Today at the Milwaukee public market, my lovely lady picked this strainer up for me. Obviously she knows the story of me wanting to become a whale. She finds it cute as she does a lot of the dopey aspects of me. One of the many reasons I love her. So she picked this up because it made her think of me and she found it cute. Why would 2 adults spend extra money on a strainer just to have a smiling whale on it? Simply put, because it makes us smile. I have a Winnie the Pooh coffee mug that says “Take an unbotherment break” on it. It reminds me to take time each day to be curious and care free like the loveable bear. I encourage you to pick out and purchase things that make you smile. If other people think you are strange? That’s ok. You will be the stranger that is always smiling!

HOW NOT TO GET FRUSTRATED WITH YOUR GOALS

Quite often I hear the resignation in people’s voices after not obtaining a goal. Quite simply they give up. Worse than that is people who try to justify the lack of success in achieving their goal by saying things like “Maybe it just wasn’t meant to be” or things of that nature.

While it is true in a small amount of cases what is far more likely is you may need to change your approach. I once heard Tony Robbins say something that really struck a cord with me. Ok, I have heard him say that more than once, but one that referred to what we are speaking of here. He said, “God’s delays are not always God’s denials”. Now whether you believe in a supreme being or the universe or anything else is not my business. What is interesting is the possibilities this opens up. Perhaps we are not being denied our goal, but just being delayed. Maybe something in the universe has to change to make the situation better? Perhaps there is some very important knowledge we need to obtain to make it an even greater success. Maybe our approach needs to be adjusted to find a better or more rewarding path.

This not only works with material goals, but even more so with personal situations. See if this sounds familiar. You are in a disagreement with another party and you really want to solve it but everything you try seems not to work? You could find yourself thinking “I am never going to make him/her happy”. Again, most of the time the goal of coming to a successful and peaceful resolution is not wrong or never going to happen, we just need to change our approach. Each person and each situation requires a different approach. A fair amount of the time finding the right approach is the hardest part of the struggle. You would not sooner try to run your car on cough medicine than you would drink gasoline to cure your cough. That does not mean either one is useless. They just need to be applied in the right way at the right time.

So when you feel your goal may never be reached take a step back and try to look at it from a different angle. As important as developing a determination to achieve the goal is being flexible in your approach.

When it comes to personal relationships this is even more important and more difficult to remember. Have you promised ‘until death do us part’? Then you made a determined decision. If that decision seems more like a sentence at times perhaps taking a step back and considering a new approach could be the answer. Enlisting the other person can be key. After all it is hard to just be angry at someone who asks “I just want to get back to loving. I feel what I am trying is not working. What to you think we can do to get back to love?”.

So stay determined in your goals and flexible in your approach my friends.