A while back I write a post about worry and how out tires you out, but you don’t get anywhere. It its kind of like a rocking chair.
I always thought that was one of the best ways to describe worry until recently I read something a friend posted that said “worry OS like praying for what you don’t want to happen”. Either way the point here is that worry serves no real propose and can cause physical and emotional harm. If you have an issue that concerns you, by all means take note and prepare as much as you can. The important post is to let out go after that. Use your energy to focus on what you want to happen.