Have you ever tried teaching someone something you know how to do rather well? It can be frustrating and take a great deal of patience. The other evening I had the great pleasure of sharing coffee and conversation with my friend Nick. As so often happens when the two of us get together the conversation turned to personal development and growth. I had to confess something to him and I am going to share it with you now in hopes it may help a lot of you.
One of the greatest struggles we can endure is maintaining a sense of compassion and understanding of our fellow humans we share this planet with. Some of us can refer to this as judging others. If you were to ask me if I were a judgemental person, for the most part I would have to say ‘no’. I have friends that I care deeply for that belong to many different races, religions and other such groups. I really understand that we never know what happens behind the scenes or what someone’s story may entail.
One of the areas that does tend to upset me is those who are not evolved emotionally and spiritually. Those who tend to judge others or carry a rather negative attitude into life. I guess that is because the information is available and it is free. Books can be had at any library. Videos are a click away on YouTube and Google can tell you anything you need to know from the Law of Attraction to enlightenment. Still, there are those who are even ignorant to these facts. Hopefully, the fact that you are reading this blog signifies that you do not fit into the afore mentioned category.
There are even those who are aware of personal development and know they, and their life, could be so much more but choose not to pursue that. I even heard someone brag once about how they avoided making more of their life. To me this is very hard to understand. It is my desire to help everyone create more joy, passion and success in their lives. When I find someone who displays an ignorance for universal laws or an obvious lack of emotional maturity it is both frustrating and a seeming cry for help. It is my struggle to understand and also respect the fact that they might not be intrested in or desire improving their lot in life.
This is a struggle I face whenever I try to reach someone who may not have had the years of experience in the field of personal development I have. It must be the same for those who have so many more when they are teaching me. We all learn at a different pace and learn different things. Share all the good you can, but do so with patience and compassion. If you become frustrated with spiritual ignorance of those around you, feel free to refer to this quote.
Today is another example of a picture being worth a thousand words. Picturing a clapperboard (do not worry if you did not know that is what this is called. I did not either before researching this post) like the one in the picture above as you go through life can be so helpful. I am personally pondering purchasing one or at the very least printing out this picture.
We all make mistakes in life. After seeing this picture I am going to start referring to them as mis-takes. Did you make a mistake and say something that upset your friend/coworker/spouse? Turn it into a mis-take In your head you might want to do what directors do, as you are the director of your own life, and yell “Cut! Let us try that scene again.”
In the movies when they do this they can then approach the scene with a better idea as to what they would like from the actors. You can do the same in life. Think I would like my star (that’s you if you are not following this analogy) to approach this scene with more compassion and understanding for the other actors involved. This works great if you said something that was not quite received the way you intended it. This happens to me more than I would like to admit. Just yell out loud or to yourself whichever happens to serve you better, “Cut! Let us try that scene again.” and try a different line. Famous actors in Hollywood and Baliwood do it all the time.
Forgiving ourselves can not only be difficult, it can keep us from moving forward in a lot of areas of our lives. Using this movie analogy can certainly make that a lot easier. Viewing our mistakes as mis-takes will allow us to move forward a little easier. By making mistakes we will move forward with more knowledge as to what doesn’t work and thus be more likely to find what does.
For those of you who do not know, I also have a YouTube channel I welcome you to check out and subscribe to. ( The link will be at the end of this post ) When I make videos when we do a second or third take I usually know a lot better how I want to approach the message I want to convey. Now if you will excuse me, I am going to research ‘clapperboard key chains’ on Amazon.
It is the end of the first week of 2019. As I write this I am sitting in a local Starbucks watching a young lady pace back and forth as she waits for her coffee. The line for the drive-thru was quite extensive. Everywhere people are in a hurry to get what they need and where they are going. I must confess to falling victim to this myself from time to time. The question is when do we stop? You need to get your coffee…on the way to work, let us say. Then you hurry to work to be on time, an issue I seem to have more often than I would like. When you arrive at work you are in a hurry to have the work day end and be on your way home. During the ride home you are in a hurry to just get home so you can relax. Once at home, then we relax right? We hurry to make dinner so we could catch our favorite program, hurry through our household chores so we can finally get to bed and get some well deserved rest. When, at last, we finally find ourselves between the sheets our minds are still racing with thoughts of all we have to do tomorrow. It seems we just drift off into blissful slumber when the alarm clock beckons us to do it all again.
I don’t know about you, but I feel tired just reading that paragraph. The ironic thing about this whole mess is that we do it to ourselves. Time, as Einstein reminded us, is just a stubborn illusion. A better way to explain that is a thought I read on the bottom of a sales ad. how long 3 minutes is depends on what side of the bathroom door you are on. Of course, in at least one of those situations you are still in a hurry. Back to our example of the typical work day. It would seem the adult mind always races to what is next. While it is good to have a goal in mind and be focused on where you are going, it can certainly lead to increased sense of stress and anxiety.
Another thing we do that can leave us chasing time is multitasking. While it may seem like trying to accomplish as many things at once would leave us with more time, the opposite is generally true. The list of tasks in life is always growing and the only thing doing multiple things at once does is diminish the quality of job that we do on each task. It can leave us feeling overwhelmed and looking to ‘catch up’.
What is the solution for all of this? SLOW DOWN. The best way to slow down is to work on being present. Keeping our focus on what we are doing can help us appreciate all that is good about each moment. It will also help us feel less rushed. I know it may seem contrary to think that doing only one thing at a time will lead to more time, but it can. First of all, you do a better job by focusing on one thing at a time. This reduces the amount of time you have to redo things or correct mistakes. By focusing on one thing at a time you decrease the time each task takes. Not to mention it reduces the stress of overwhelm. Less stressed people are more productive people.
There are many ways in which we can learn the art of being present. There is one of my personal favorites, meditation. There are tons of free apps available. Some take as little as 5 to 10 minutes. There are also guided meditation videos on YouTube as well as available on CD. All you have to do is pop on a pair of headphones and relax away. You will emerge from that experience refreshed on more centered.
Another source of teaching on how to be present are children and animals. When we were young, we were much better at being able to appreciate the moment. A child could be lost in a moment of play for hours. As they grow older we teach them not to daydream and to focus on what needs to be done. Turning them into stressed out smaller versions of ourselves. Do yourself a favor and get lost in a moment of play yourself. Better yet, bring along a child to show you how it is done. Animals are the other half of this equation. Pet owners are generally less stressed than their pet-free counterparts. In addition to the love animals give us, they also remind, and sometimes force us to take moments to pause and totally live in the moment. I have watched a dog smell a tree for several minutes, every surface just to get the full story. While I wouldn’t recommend doing this as the neighbors may begin to refer to you as “That neighbor who smells trees” just taking a moment to fully appreciate what we are engaged in will reduce our stress and give us more time.
I believe my purpose in life, or at least part of it, is to inspire others to live a more positive rewarding life. In this field I don’t think there is a lot of competition. That may sound strange as motivational speakers and life coaches seem to be every where you turn. I honestly do not view them as my competition. Each one of us shares similar messages, but we do so in our own unique way. We all come from different backgrounds and have had different life experiences. You may hear the exact same message from me, Tony Robbins, Les Brown or any other person involved in the field of self-improvement. Depending on the day or how we word it that message may resonate with you or it may not. Personally, I listen to many different people with what may seem like many different messages. Some days it is TD Jakes, some days it is Greg Plitt or the two mentioned above.
That is why in 2019 I want to encourage you to take my job. No, I am not going anywhere, but I want you to join me. You do not have to write a book, start a blog, Facebook page and YouTube channel or give live seminars. What I would like everyone to consider is what gifts do you have that can inspire and motivate others? Maybe you are thinking “I am just a server.” Or “I am not very positive myself, how could I inspire others?” My answer to all of these statements is this – It is what makes you you that makes you special. Maybe that career you think is not so special provides that exact story someone needs to relate to? The fact that you may struggle with positivity can provide you the patience, understanding and compassion to relate to others who feel the same.
Each one of us has something to offer that the world needs, even if we are unable to see it. So join me today. Whether it is becoming an encouraging voice at your place of employment or just being friendlier to those in the service industry that you encounter, let us all become sources for good. I am going to let you in on a little secret I have learned in my 20 plus years in the self-improvement field. The more you help others, the better you feel. It may be difficult in the beginning, trying to be a positive influence. Oddly, one of the things you may experience initially is doubt, skepticism, and sarcasm. People are so used to being surrounded by negativity that they often resist a positive influence. Remember this when your first few attempts may be met with phrases like, “You’re being so nice. What do you want?” or “Just leave me alone.” You would think people would welcome more positivity in their lives, but remember we are changing something that has been what they have been used to up to this point. That is why more agents of positive change like you are needed.
As you go through your journey, refer back to this website to find more tips you can share with others. If you ever have questions or comments feel free to post them here and we can all work together to solve them. All of us can make the world a better place in 2019.
I did a YouTube video on this subject a while back titled Waking up in Neutral. You can find the link on the bottom of this blog post. It is a subject that bears repeating. In my daily work I see and hear people who leave their lives up to circumstance. Oh sure, they may not view it or certainly say it this way, but that is indeed what they are doing. I will hear such reasoning as “Did you see how much mail I have to deliver?” or “Can’t you see it is raining outside?” Quite often I have to stop myself from inquiring, “Let me get this straight, you are telling me the amount of work/sunshine will determine how happy you are going to be?”
What I want to remind all of us, including myself is that we are giving away one of the greatest powers we have – choice. When we put our feet on the ground first thing in the morning we have a choice. We can decide it is going to be a bad day, a good day or as most of us do, wait and see what kind of day it will be. As someone who suffers from Seasonal Affective Disorder and lives in a state where the two seasons consist of 9 months of winter and 3 months of really bad sledding, I can fully understand some days are a little bit more of a struggle to smile in than others.
Some of us wake up in pain every single day. Some of us are facing life-long health challenges. Some of us are really going through some tough challenges. Understand in no way am I making light of your challenges. What I am telling you is even though it may not seem like it, you have a choice. Let us take the example of Helen Keller. She was both deaf and blind. More of a challenge than most of us face. Yet she wrote several books, became the first deaf-blind person to earn a bachelor of arts degree. Do you think she could have done all that by saying “I’ll be happy when I can see and hear again.”? Of course not. What did she have to say about life?
“Life is either a daring adventure or nothing.” – Helen Keller
If someone facing that much of an obstacle can overcome their own feelings and accomplish great things, why can’t we? When you wake up first thing in the morning you can say to yourself or out loud would be even better, “Today will be a great day!” Why let you job, the weather, your health or anything else tell you what kind of day you are going to have? You decide. Say to yourself, “No matter what comes my way, I am going to have a great day.” You might feel down at times, you may get angry, you may cry, but do not let that stop you from having a great day. You boss may chew you out, don’t let them ruin your day. Your spouse may be in a bad mood, don’t let that ruin your day.
Easier said than done? You bet, but that is due in large part because we are out of practice. We have given away control over our own emotional well-being for so long it is almost hard for us to understand that we can have control over how we feel. I am going to give you 3 quick tips to help you along the way. Use these when the car breaks down, when you are asked to work overtime and you really just want to go home or any other such challenge comes up.
First and most important, begin each day with gratitude. This has been such a cliché these days you may be tempted to overlook it – don’t. Beginning your day saying to yourself, “At least I am still employed. I am have chance to earn some money.” starts you off in a far better mood than “Do I really have to go to work again?” The next two items can turn any day into a game of finding the way to succeed. When a challenge comes up I want you to do two things. First ask yourself, “Am I going to let this have control over MY day?” It is indeed your day. Why give your happiness, your well-being over to the boss, the spilled cup of coffee or whatever else is upsetting. Next I want you to ask yourself this question, “How can I use this?” The boss blaming you for something that isn’t your fault? How can you use that? Maybe practice your ability to stay calm and convey your opinions in a constructive manner. It is raining and you had a fun day at the ballpark planned. How can you use that? Stay home and work on that book you planned on writing.
If you look hard enough you can always find ways to use whatever life throws at you. If Helen Keller can use her blindness and deafness to her advantage, can’t we do the same with whatever struggle we are facing?
Here is an article I wrote a while ago that I had actually forgotten about. Although it was initially panned by some critics and editors, I really thought the content was important. It was one of those epiphany moments that inspired this one. During a walk my mother and I went on we crossed the baseball diamond they use for little league in West Allis, the city I live in. It brought back memories of when I was a young lad and played little league myself. In reflecting on these times a change in perception and what is really important came to light.
I encourage you to click on the link below and visit the wonderful publication See Beyond that was gracious enough to publish this article and bring it to the masses. It can be found on page 48 of this month’s issue. I encourage you to check out the other articles in the magazine. They are full of insight and things that can enhance your life. If you want more on this subject, click over to my Neil Panosian YouTube channel and watch ’99 seconds with Neil episode 7 : What is really important’ I look forward to hearing what you think and your feedback.
My latest YouTube video that discusses how I manage to wake up with energy working 6 jobs. You can use the 2 words I use to wake up ready to face the day no matter how many jobs you have!
If you enjoy this video, don’t forget to give it a ‘thumbs up ‘. If you would like to see these videos before anyone else, make sure to subscribe to my channel. If you have any feedback feel free to leave it in the comments.
We ended last week by discussing stories. The stories we tell ourselves to prevent us from trying new ideas and concepts. I shared some of the stories from my life and how they have affected me. We even looked at stories that others tell us about ourselves. We looked at how we view stories, events and people from our past and how that can have an effect on our future. All of these examples can show how important stories are to our development and overall well-being.
Today we are going to look at your story. In the last few years I have learned so much from listening to the stories of others. Whether it is the stories from my friends Cari and Kelly who show me that even people coming from some of the most challenging circumstances can grow into some of the most loving people with wonderful souls. Listening to the stories about my lovely Margie helped me to better understand the woman I love and the people in her life that helped form her into the divine lady that she is today.
I know I could learn a lot from your story as well. That may sound like a bold claim considering the people who read this span the entire globe. You may be asking what can I learn from the individual from Tunisia who read this on Sunday? I can’t say exactly, but I can tell you for sure something. The examples may not be something I can relate to, for example I have friends who were abused, in foster care, divorced, lost children and a host of other challenges I have not faced. In them I can learn the principles of hope, faith, determination and love. I am eternally grateful to each and every person who shares their story with me.
You may think that your life does not offer any inspiration, but I am here to tell you nothing could be further from the truth. I have heard stories from a friend in Romania about listening to certain music on the way to work. I have heard stories from my friend in Australia about the way she discovers indigenous medicine by visiting local markets. My friend from Mexico shares challenges that the local economy and health care cause him to face in his country. These are but a few of the countless stories I hear each and every day. Even those who share stories about their love, good fortune or healing give me a joyous feeling in my heart.
Perhaps you still think your story is nothing special? “I am just a person who wakes up and works to pay the bills.” Let me tell you that your story, and your life may be just what someone else needs to hear. It may be the challenges or amusing stories you have to offer about your chosen line of work. It may be amusing stories and episodes you have had raising your children. Maybe it is even the way you have approached a health challenge you have. After more then 20 years in the self-improvement field, I can tell you without a doubt, one of the most common feelings people deal with is feeling alone. Knowing that there is somebody else in the world who is facing the same challenge or has even made it through that challenge, can give their heart a little peace.
Please share your story. It may not seem like much to you and you may not understand how it will help anyone else, but it will. Whether you wish to start a blog like this one, write your own book or start a YouTube channel, please get your story out there. Someone is needing to hear just what you have to say. They may be in Armenia, Brazil or Zaire but they are out there. If you need any advice or suggestions on how to get started you can ask yours truly or make good use of Google which has many helpful tutorials.
This blog post created itself last night. After Margie and I had finished our Wednesday night show and found ourselves driving with our friend Kelly. We began sharing defining moments from our childhood that defined who we are today. It caused me to reflect on a few moments that I would like to share with you. More so, it made me think of something far more important that we will get to right after this moment of reflection.
For those of you who may have been reading my writings of late, I have shared the story of my senior year English teacher. On the final day before graduation, she pulled me aside and said in an almost pleading tone, “I pray to God you will never have a career involving writing.” Given the evidence up to that point I would have been inclined to agree with her, but here we are.
Another fun story involved a teacher I had for business. She was a kindly lady. She kind of reminded me of someone’s grandmother from a Norman Rockwell painting. My relationship with this wonderful woman was great. We laughed, smiled and shared many good conversations. I would have said I was the perfect student with one glaring exception. In this class it just so happened I was surrounded by friends of mine. It also happened these were friends that like conversation as much as I did. Daily we shared conversations about life, love and our pursuit of happiness. When the time came out for giving everyone a grade I still recall what this teacher wrote. Written next to my grade was the comment, “Neil will do a lot better in life when he understands you can’t make a living discussing life and its challenges with people.” Once again, here we are. Discussing life and how to positively approach and overcome its challenges. Granted you might be reading this in Greenland, South Africa or Fiji while I am here in West Allis, Wisconsin, but virtually we are engaged in this conversation.
Let me share a more comical example from my youth. Second grade I do believe. I had a good friend who had just moved away and I found myself in trouble for something. That part seems to remain vague. As punishment I was to stand with my back against the wall and watch the other kids enjoying recess and playing on the playground. Sounds a little cruel in hindsight but I guess it served as a lesson – almost. As I was standing there I thought of a joke. One of the kids walked by and I told him my joke. He thought it was so funny he went to bring other kids to hear it. Before recess was over I found myself doing what could be described as a forced stand up comedy routine.
I saved this example for last because it was by far the darkest example. I was part of a group called ‘peer helpers’ in high school. The program was designed to help students who were facing addiction, abuse or any other emotional trauma. To me it sounded like a great idea on the surface. It became apparent very quickly that I disagreed with the approach of the program. It seemed to approach the issues from that of the adults who formed the group and not of the youths facing the challenges. I soon politely left the group. All would have been ok with one exception. I really did have the desire to help and still talked to many of the kids I had met in the program. I tried methods I believed might reach them. This was especially true because most of them had stopped asking for help from the Peer Helpers program.
Again, this would have all been good, but my locker happened to be right across the hallway from the lady who was in charge of the program. Once she noticed that quite a few of the students who left her group were coming up to my locker and asking questions she stormed over. She issued what can only be viewed as a veiled threat. She yelled how dare I think I could help kids better than she could and I better stop what I was doing “or else.” I really wasn’t trying to do anything but help people the best way I thought I could. I continued to do so with a little more discretion. Two days before I was set to graduate I was summoned to the principle’s office. When I arrived the teacher was there along with several police officers. This teacher, this adult, this individual who is supposed to be an example told all of them I had threatened to physically harm her. Not only was that a total lie, but I had no malice towards this woman, merely a difference in philosophy. Luckily, with the support and sworn statements of my character from other instructors I had and her changing her story several times the matter was all but dropped.
What is the point of all of these stories? The point is that anyone of these stories could have had a very negative impact on my life. What made the difference is that I chose what they meant to me. My high school English teacher could have prevented me from ever starting this site which has close to 1000 posts. What she told me could have dissuaded me from ever writing my book A Happy Life for Busy People. My business teacher tried to convince me there was no future in listening to the challenges people face in life and trying to help create solutions, but that is the basis of all I do.
Through my punishment that day in second grade I learned the power of humor to reach people. I also learned that sometimes when the world seems to be taken away from you, the best solution is to make the world come to you. It is a theme that kind of plays throughout the videos on my YouTube channel. It also showed me new and wonderful ways to make friends. The lesson that if you can introduce your material to enough people it can really change your situation didn’t escape me either.
The final dark situation could have steered me in many different directions. I could have decided not to trust authority. Certainly learning that ego can override professionalism and make people act in ways they shouldn’t. I could have decided that it meant if I try to do things on my own in a way I feel will help the most people it will lead to trouble and could land me in jail. Of course it also showed me the value of displaying and acting with the best character and highest standards.
What is your story? What events have transformed your life? Have you let them decide what you can or can’t do? Are they putting limits on your life or are you using them to motivate you? The story of our lives should not be told through the mouths or actions of others. Realize you are not a victim of your past but a victor over it. You have made it to today despite what you have been told and what has happened to you. Do not let your past or those in it steal your power for a strong future. Find the empowerment in every challenge you have faced, or may now be facing.
I recall some of my first exposure to the principles of self-improvement. They seemed hokey and new age at best, far out and ridiculous at worst. I was a singer in a band, I was a bartender. I had no desire to take my inner child on a play date. When I heard someone talk about meditation or keeping a journal I thought they would be someone sitting alone in a tent in the middle of the desert giving advice or something. That was actually a description I gave to my good friend Russ. In short I thought all of this self-help stuff was a bunch of B.S..
My dramatic change from someone who mocked all things that might be labeled ‘self-improvement’ to someone who is not only a proponent of such material, but a creator and distributor as well, happened over a period of time. It is like the story of boiling a frog in a pot of water. If you put a frog in a pot of hot water it will jump out, but if you turn the heat up slowly it will sit there until it boils to death. Please know I am not advocating harm to animals, but my life proceeded along a similar path. As life slowly turned the heat up on me I found myself literally boiling to death in a pool of stress.
One of the first stresses I can think of is when I was working at a telemarketing job. For those of you who have never had a job in this field, just consider what you have said, or heard other people say to telemarketers. Now, imagine being the person on the other end of the phone…eight hours a day…6 days a week. I remember listening to Bob Marley’s Legend album on my lunch hour every day. I would close my eyes, push play and picture being on a beach in Jamaica. Little was I aware I was practicing visualizing and meditation. Not that I called it that. At the time I just said I was “unwinding on lunch”. All I was sure of is that is made me feel better and be able to withstand the constant barrage of colorful phrases people share with telemarketers.
Fast forward a few years and I find myself awake at 3a.m. ready to go to the post office job I was thrilled about. This was after working an entire bartending shift I was also growing weary of. As you can imagine this and other stresses also affected my relationships with others at the time. While sitting on the couch putting on my shoes I saw an infomercial. It was for a collection of CDs from Tony Robbins. Being half asleep and feeling frustrated with the direction my life was going at the time, I thought “What the hell do I have to lose?” I ordered the tapes, went to work and soon forgot all about it. A week later they arrived. I listened on my short commute I had to work at the time and soon found myself taking detours to listen to more.
Soon I found myself looking at life from a different angle. Shortly thereafter, my job was downsized and the real test began. I found myself at the local library looking for answers. Those of you who have read my book or followed me for any amount of time have no doubt heard this story countless times. After finding things that helped a former ‘rock star’ and bartender who was too cool for self-help, I wanted to share it with others who thought themselves too bad ass for this material, but were silently, or not so silently suffering on the inside. That lead to the creation of this website, a book, a YouTube channel and seminars. In short, it brought us to where we are now.
If you came across this on accident, or are postponing on taking the leap on learning tools that could improve your life because you are simply too cool, I urge you to reconsider. First of all, get rid of the term self-help. I never liked that term to begin with. It has the feel like you are helpless and can only succeed with the help of someone else. I prefer the term self-improvement. The truth is you don’t need anyone else. What you may be lacking is information and a plan. As long as you have the desire, there are many paths that can lead you to success.
The other thing you might wish to consider is that in the beginning nobody needs to know what you are doing, or that you are doing anything at all. You can read in private. You can rent and watch movies in the privacy of your own home. You can start like I did listening to things while you are alone in the car. Once you see, and more important feel the increase in joy and reduction in stress, you can decide how public you may want to be with your quest to become the best version of yourself.
As a bonus, here are a list of a few recommendations I have for improving yourself after spending over two decades in the field. This is not a complete list by any means and if you would like to add to it feel free.
- A Happy Life for Busy People
- Think and Grow Rich
- The Power of the Subconscious Mind
- The Tao of Pooh
- The Secret
CD or MP3 Programs
- The Strangest secret
- Personal Power
- Any videos or audio by Tony Robbins, Earl Nightingale, Les Brown or Eric Thomas