STRENGTH TO OVERCOME

What are the secrets that allow some people to overcome challenges while others are sunk by them? This is one of those questions that are at the very core of what I do, helping people live an amazing life.

The truth is this, whether rich or poor, tall or short whether we are from Fiji or Greenland we all have ups and downs in life. Maybe that doesn’t sound so profound, but when we stop to think of the amount of time we spend on finding ways to ‘get rid of problems’ or ‘avoid problems’ it becomes evident we are trying to create a state that will never exist. Instead of trying to live problem free, we should try to not only limit the effect problems have on our lives, but learn from them and actually put them to work for us.

Ok, so how come some people can seem to do this and some people just keep fighting against life? There are quite a few things we can do to move ourselves from the second category into the first. The first is an understanding that problems will always be a part of our lives. Not to inspiring to hear at first is it? This revelation can actually be quite liberating. When we know longer spend our physical and mental energy fighting against problems, we free up that energy to constructively use them.

Now it is time to get into the nuts and bolts of how we can do just that. First is to change our language in terms of how we refer to our challenges. This may seem trivial and even silly on the onset but remember the words we use is how we speak to our subconscious mind. Rarely do I even use the word problem. I prefer challenge as life is challenging us to grow and become something more in order to overcome the situation in front of us. Another word I tend to use is ‘obstacle’. The word itself gives you the feeling of something to be met and overcome.

This also applies in specific situations as well. Instead of saying “I am having a terrible day” or whatever not so pleasant description you care to use, say “I am having a character building day”. At first this may sound like saying the same thing but using different words. Which, in essence we kind of are, but words have power and create feeling. Say the two statements separately 3 times in a row. Notice the different feeling you get. This is important for 2 very important reasons. One, when we feel better we do better and two, when we phrase the situation in such a way that we can see potential in it (i.e. character building day) we know we are going to get something for the pain we are feeling at the moment.

So try this in the coming weeks. Try changing how you refer to the problems in your life. Begin by calling them challenges. Look at situations and see how you can word them constructively. Make a game out of it. That demanding boss that says mean things to you can go from being an ass to being a patience building trainer. Again, this may sound silly to you at first and that’s ok. Laugh at it. After all, laughter is a good feeling. Try this for the week ahead and see if you notice a difference.

Feel free to share this post with everyone you know. Also feel free to share some of your more creative word changes below. You may help the rest of us.

IT’S YOUR CHOICE

Choice is one of the greatest powers we have. The choice we make as to what we eat and how much we exercise will have a determination as to how healthy we will be. The choice we make as to what people we surround ourselves with will have a great deal of influence on what kind of day we will have. 

Our choices are not always easy, but make no mistake, they are always ours, as are the consequences. Take my present circumstance, it is 4:30 in the morning, i can’t sleep and i have a terrible headache. i could just lay there and lament , but instead i am choosing to share these thoughts with you. I don’t always make such healthy choices. In fact, as I write this I’m eating chips and salsa. Probably not the best 4:30am dietary choice. 

One of the most important choices we can ever make is what to focus on. We make this choice whether we know it or not several times a day. It starts first thing in the morning. Where as Eric Thomas puts it,  “most of us are waking up on accident”. That is to say we don’t really have a point of focus. let’s start there. Tomorrow morning decide what your focus will be. Write it down now because if you are anything like me, first thing in the morning the mind is a little fuzzy. It could be practical such as “I’m going to focus on thoughts to improve my business”. It could even be something less material such as “I’m going to focus on what to be grateful for” or “I’m going to focus on things to be happy about”. This gives your mind a target for the day. 

This also works situationally. One of my favorite questions I use to focus is “how can I use this?”. If it is a success perhaps I can use it to remind myself i don’t always fail. If it is a “failure” I ask myself the same thing. After all if you can use a failure to learn something about yourself or the situation it then becomes a lesson. 

Start by developing a morning focus. Again easiest to do this the day before. You can use the same one for a week or a month. Have fun with this and let us know how your life changes in the comments below . 

THE ONE THING YOU MUST CHANGE FOR YOUR LIFE TO CHANGE

I am a person who likes nothing about winter.  I am not a fan of driving on icy roads, nor freezing temperature and shoveling.  I used to spend a good portion of the winter wishing it were summer. Do you know what that got me here in Wisconsin? Frustrated. It became very apparent that as much as I would have liked circumstances to change, mother nature would always follow fall with winter. Some were mild, some were fierce but they always came. 

Ok great story, but what did I learn from all of this? I learned that life is a lot like the seasons, always changing. You most take advantage of what it offers you.  Plant in spring, harvest in fall. When a winter period of your life comes whether it be financial or even a broken heart know that it is a season and shall pass. 

Also, like the weather we can do certain things to prepare for the seasons. Meaning  life does not change until we do. If I sat in my front yard in a speedo during winter complaining how cold it is and waiting for it to get warm the only things that would happen is I would either die from exposure or be taken to jail for indecent exposure because trust me, nobody wants to see me in a speedo. Instead of waiting for the season to change, I could change myself.  Put a warm coat on. Spend time inside with a warm cup of coffee and my hot lady.  

My point is this, we can complain about how bad it is and wait for the world to change, or we can change ourselves and create our own circumstances. We do not see the world as it is , we see the world as we are. 

Feel free to share this post on all your social media pages and spread the word about positivity. Also feel free to check out all the other posts at Secret2anamazinglife

 

WHERE ARE WE GOING?

This is a subject I have done posts on in the past, but it is so important we are going to look at it again. What it the purpose of your life? If you ask most people you know you will probably get a blank stare,a shrug of the shoulders or a simple “I don’t know”. You may get something about winning the lottery or even just making it to retirement. These are not purposes that get us to jump out of bed in the morning.

Let me put it another way.  If you were playing a game and in this game there was a game board, game pieces and some dice. Someone just told you to sit down and play. You would not know where to start from. Is it the center of the board? The outside? You would not know where you are going or even how you are supposed to move or get there. Nevermind the fact that you wouldn’t know how to win the game. So, how long do you think you would play that game? Not very long I imagine. Sadly, this is what most of us do with our lives on a daily basis. We wake up with no real purpose other than to make it through the day and pay the bills. On occasion we come up with temporary goals.  Maybe we are saving up for a vacation. Maybe we are going back to school. Those goals, although better than none at all, are temporary.

We need to ask ourselves what do we want our lives to bring to the world? What will people remember about us after we are gone? I suggest thinking backwards starting at the end of our lives. What would we to have done for our friends? Our spouse? Our children and the world we live in? Whatever those goals are we can start taking steps, no matter how small, to achieve them today.  If you need additional ideas I suggest watching my YouTube video WRITE YOUR OWN EULOGY it will give you motivation to get started today. None of us know how long we have to make something of our lives, but we all know we should start today!


WE ARE ALL TEACHERS

Recently, as in moments ago, I had a conversation with a good friend of mine, Kenny, about him becoming a history teacher. I am a big fan of history so we had a very good conversation about learning from history and the cyclical nature of history. Kenny has a great love of people and a terrific personality. The fact that he will be in charge of educating our youth fills me with both great excitement and great joy.

I recall thinking to myself “I wish all the great people I know would become teachers”. No sooner had that thought popped into my crowded head then it was followed by another.  “We are all teachers”. If you are a supervisor at work, perhaps a parent at home you are teaching. We teach our friends, our families and even those we just come in contact with. How and what we teach them depends on the situation and a great deal on us.

So how do we teach and what on earth are we teaching? We teach in many ways. There is of course the direct way of telling and showing people how to do things we know. Trust me, you know a lot more than you think. The other day I had to help someone order at Starbucks using all of their crazy lingo. We also teach in subtle ways. We teach by example. Children learn a great deal by watching their parents, but it is not limited to children. We can learn by watching and listening to our spouses during a disagreement. They are showing us what bothers then and how they need to be loved. How soon we get that lesson will determine how many of these ‘teaching opportunities’ we will have to go through. That’s not just for spouses either. It holds true for friends and coworkers alike. When you fail a class, you have to retake it. The same holds true for life. If we don’t learn from a situation we are doomed to repeat it.

Speaking of coworkers and spouses, mine happens to be one in the same. She has thought me the skills I needed to go from being a bartender to a dj. Hopefully along the way I brought something new to the table that she might have learned.

The takeaway is this,  in life we are all students and we are all teachers. I think there is a moral obligation to pass along what we know to others. If we do not that knowledge becomes useless. By doing so we often sharpen our own knowledge and learn something new. The other night I watched my lady convey the finer aspects of the law of attraction to her son and our good friend. In doing so I think she reminded herself of a lot of that knowledge.

So learn all you can, and pass along what you do learn!

2 THINGS ESSENTIAL FOR SUCESS IN ANYTHING 

In life, love, business and any other venture there are two things that are essential to possess if you hope to succeed. The only cost associated with them is time and effort. If you have these two things you are all but guaranteed to accomplish what you set out to do. Still most people begin projects,relationships and jobs without one or either of them. Some have a vague not powerful version of them. This leads to ‘treading water’ in situations.

Ok, so what are these two things and how can we all get them? They are a goal and a purpose, sometimes referred to as a ‘why’? Think about playing a game. If you did not know how to win or what outcome you were going after how likely would it be that you would win? How about going on a trip? If you didn’t know where you were headed how would you know if you are going in the right direction? In both circumstances the journey would be far more enjoyable if you knew the end game. 

Now on to the second thing, purpose or the why. Having a goal or an outcome we are going towards is a great start, but what happens when obstacles show up? What separates the people who give up from the people who keep going? It is their why.  To say you want to be rich,  for example, will only keep you motivated so long. Focusing on the freedom the money will give you, or all the sick children/animals you could help. Now that will keep you going. 

Here is the takeaway, next time you find yourself on the way to meet a friend for coffee ask yourself “what do I hope to get out of this meeting?”. Perhaps it is to convey how much you enjoy your friend’s company. Perhaps it is to thank them for being a good friend. Maybe it is just to relax and and enjoy the great conversation your friend supplies. Now ask yourself why this is so important. Perhaps your friend knowing how much they mean to you will strengthen your friendship? Perhaps relaxing and enjoying conversation and coffee will allow you to face the world a little better tomorrow. 

If we know what we want out of our lives we are far more likely to get it.  It will also be easier to see when things need improvement. Imagine how much more successful our jobs, our relationships and our lives would be if we only spent a few moments of contemplation as to what we would like out of them and why that is important to us. Doing these two things will change our lives for the better and do so quickly. 

BE A HERO

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I used to be a big fan of mighty mouse as a young child. His motto was “here I come to save the day”. I sent my lady this picture as I was on my way to pick her up from somewhere sure wasn’t thrilled to be. It was initially done to generate a smile from her and to be a joke.

Still as I look at this picture and think about it the picture gives us another lesson. When I picked up my lady I was saving her, albeit from stress and a bad day, but still I was saving her. I was, at that very moment, a hero. It made me feel good to be able to do. How many chances do you have in a day to be a hero? Can you do laundry so your spouse can get ready? Can you take out the garbage without being asked? Look for any opportunities to be a hero. As you are doing these things feel free to shout the mighty mouse motto as you do,  “here I come to save the day!”.

Save someone else’s day and share this post with them.

WHAT CHILDHOOD TEACHES ME EVEN NOW

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This is one of my favorite childhood characters. Harold is a little boy who draws stories to life with his purple crayon. I remember asking my mom to read these over and over again to me which she must have hated because there is only one line on each page. In the stories if harold ever becomes lost, scared or in trouble he simply draws his way out of it.

Here is the funny thing, years later when I began to study law of attraction and self-improvement books I realized the great parallel. In life when we become scared, lost or find ourselves in situations we do not desire it is up to us to draw up a solution. Sure it might not be as easy as using a purple crayon, but it is up to us to create our own reality.

So when you are faced with challenges, remember harold and draw up your own solutions. Perhaps you could even use a purple crayon! You may even want to pick up a book by Crockett johnson.

WILL YOU TAKE THIS PLEDGE WITH ME?

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Today is Monday. The start of a brand new week. Let us all read and commit to the pledge above. Whether you have a generally optimistic outlook on life, or are sunshine challenged, let us all commit to doing our best to see the good in the life we are living. Even in the most challenging lives there is something to be grateful for. Even if it is the ability to be reading this. So let us to commit to focus on the light in our lives. Yes, there will always be some dark, but there is always light as well.

Need more motivation? What we focus on tends to grow. Let me explain. Have you ever had someone do something to upset you? Perhaps someone close to you? We all have. Now have you ever just sat and thought about it? What happened? You became more and more angry. On the opposite end of things, can you recall when sometime did something to show you how much they cared? If you sat and thought about that you may be so overwhelmed you all but tackle them with a hug when you see them.

In both cases you increased the feeling of each by focusing on it and thinking about it. So take take this pledge and for the next week do your best to focus on the positive.  If you slip and begin to notice the negative just congratulate yourself for noticing and start all over again. 

Feel free to share this with anyone you would like to take the pledge.