We all know someone who lives in their past failures. You know the people I am talking about. They had a relationship and it may have been extremely bad, but now that they are free you hear them say things such as, “all men/women are terrible!” Or “Love is a fairytale.”
They accomplish 2 things by doing this. First, they make themselves feel terrible in the moment by reliving that hurt they went through inside their head each time they think about it.
Second, by repeating phrases like that over and over with a great deal of emotion, they create more of that in their reality. If you were a normal, healthy person looking to have a loving, growth-oriented relationship would you be looking for someone who says things like we mentioned above? Of course you wouldn’t. In fact, you would probably run the other way. This would leave our friend looking around saying “see there are no good men/women around anymore!” Little do they know they are chasing them away with their bad attitude and their desire to live in the past.
Don’t turn your bruises into tattoos! Understand bruises can be painful and depending on the severity, may need some time to heal. Trust me on this. Anyone who knows me can speak for my experience in that field. Still, given time and some care all bruises heal. Yours will too unless you make them a tattoo.
This is a tattoo on the arm of my lady. It says “sing”. Recently she has faced some pretty tough personal challenges that have left her not only drained, but wondering if she can even make it through. We were laying down discussing this idea when I noticed her tattoo. What does her tattoo have to do with her daily challenges? Let me catch you all up to speed.
These days my lady and I work together 4 nights a week as DJs. Not only is she a wiz with the computer and the sound equipment, but she can sing like an angel. There are several songs she sings that take my breath away. In fact, often people will request she sings certain songs because they like her singing them better than the original. It was this very skill that stole my heart and brought us together in the first place. Here is where things get interesting. One fine evening I inquired as to how she began her career as a DJ. As we discussed how she began she told me an interesting story about the first time she sang. A good friend of hers, who was “Looking out for her best interests” told her that she was terrible and should not sing again. Thankfully she did not listen because not only would we not have fallen in love, but she would not have been able to bring the joy that she has to countless of people with her voice.
Let me tie this all together and give you something you can use immediately to grow your confidence and help you make it through any challenge you are facing. So my lady’s tattoo says ‘sing’ if she would have listened to her well meaning friend she may have never discovered one of her most amazing talents. She worked through the criticism and nervousness that she faced the next time she sang. By doing so she gave life to one of the most beautiful things about her. I told her whenever she doubts she can make it through something to look at that tattoo and remember how she turned what seemed to be a failure into a great skill and success.
So what does this all have to do with you and I? Each one of us has had challenges we thought we could not make it through. In fact, you may be going through one as you read this. The fact that you are reading this means you have made it through every challenge you have faced in your life so far. This can be very difficult to remember when we are going through something emotionally and/or physically trying. That is where a symbol comes in. In my lady’s case it is her tattoo. What is it in yours? Perhaps a trophy you earned? A picture of a goal accomplished? A talisman from a meaningful place you have been? Even journal entries come in play. By reading your thoughts as you went through a challenge in the past, perhaps maybe even one you thought you were not going to make it through, you can see the parallels to what you are currently going through. More to the point, you can see that you did make it through.
So pick your symbol today! Carry it with you as a reminder of how strong you can be. Then when a challenge comes you can look at it and remember you can do it. Feel free to like/share and comment on this. Show it to anyone you know is facing a challenge so they may have the strength they need.