This is a picture Margie took of me driving on my way to write. Selfies while driving can be dangerous.
As noted in an earlier post, I have been trying to find things to be grateful for, or things I love while driving. This has not only put me in a better mood, but alerted me to many things on my travel I may have missed. I’ve noticed sounds I love, scents I love. Green lights I’ve been grateful for.
Today on the way to the gym the sun was shinning bright and I was really grateful for that. As I was talking to myself about this (many people probably think I’m on the phone, but really just talking to myself) I noted how everything looks better when it is sunny out. Especially in the Wisconsin winter.
Then I had a strange revelation. The things I were looking at were the same, they were just in the sun. That in itself is not that impressive. As I continued my conversion with the charming author in the car, I realized how much this resembles life. If we bring a positive or sunny attitude you life things look a lot better than if we bring a gloomy or negative attitude. Even if life itself doesn’t change, the way we view it can make all of the difference.
From this point forward I’m going to do my best to stay on the sunny side of the street, even when it is raining.
This is me, reading at Starbucks. Usually when I’m here I am busy writing these blogs, working on my next book or enjoying the company of good friends.
Not on this day though. No, I was enjoying the feeling of the sun on my skin and the great book we spoke about yesterday. The great thing about doing this is that in addition to being very relaxing, it also helps the time I’m working.
When you relax it gives your brain a chance to straighten everything out. That way when you focus again, your focus will be so much better and your productivity will be that much better!
So don’t feel guilty taking time to relax. In fact, know by doing so you will be making your work time even more productive!
Several people I know live life with a certain sense of foreboding. I have even heard them say “I’m just waiting to see what goes wrong next”. My thought is always why? When I tell them why not look for what is going to go right next, they mumble something about living in a fantasy world, or how things always go wrong for them. When I mention it could possibly be because they are looking for them to go wrong I am faced with often disbelief and sometimes anger and indignation.
Truth is whatever we focus on we create. Now I am not going to go into the science behind the law of attraction, as there are sites dedicated to just that. Here is the truth – in life there will always be ups and downs, positive and negatives – when we are looking to notice what is going wrong that will be highlighted and seem more prevalent.
So what happens, what changes when we look for, and believe in the good that is going to come?
Two major things happen when you begin to expect and look for good things to happen. First, you start to feel better. You are filled with excitement and joy. People may even begin to comment on how you have changed, or what is different about you. Second, you start to notice the good things. Not only things that are happening, or did happen, but things that may happen, or will happen! You start to notice opportunities that may have slipped passed you before. As an added bonus, the bad things may fade from view. They will still be there because any life has it’s challenges, but they will seem less intimidating and overwhelming.
So there are plenty of reasons to switch to focusing on the good. How does one do this? We will focus on that in depth in future blogs, but for right now begin to write down and note when good things happen in your life. One fun project you can do is start a gratitude journal. write down every day at least 5 things you are grateful for and why a day. Review your list right before you sleep. It will change your life. Feel free to share any ideas you may have for staying on the ‘sunny side of the street’