ENJOY THE PROCESS

I am going to open this post with a bold assumption. Your definition of success is entirely incorrect. If we were to look up the definition of success online, or even in a dictionary for any old-school souls out there, it would, undoubtedly, say something about achieving a goal, reaching a destination or something similar. I say that definition is incomplete at best. If we were to consider ourselves a success only when we accomplish a goal or reach a definition, we would have to consider ourselves failures most of the time.

I am more inclined to agree with the above definition of success coming from Earl Nightingale. The key word in his definition is progressive. We are progressing, or in the process of achieving our goal roughly 90-95% of the time. If we wait to celebrate until we achieve our goal that would mean that we would be unhappy the vast majority of the time. This would not only be unhealthy, it would be rather foolish. One of the ways we could greatly increase the happiness in our lives, is to find ways to enjoy the process. Not only would this increase the joy we experience and the amount of time we spend in joy, but it would greatly increase our chances of succeeding.

At one of my seminars I had someone ask me, “What does happiness have to do with success?” I equate that with asking what granite has to do with the Himalayas – everything! If something is enjoyable, you are more likely to stick with it. That is why I advocate to add something positive rather than worry about getting rid of the negative. At the very least, do both at the same time. Let us take trying to get in shape. Not a lot of people enjoy going to the gym, especially when they are first starting out. Some people enjoy swimming. Some of us like going for hikes in the park. Still other like riding a bicycle or walking with a dog. Maybe playing a game of basketball with friends or joining a group of friends who go for runs. Which one of these would help you get in better shape? The answer is all of them. The best answer is the one you enjoy doing most.

Why? Life will give us every excuse not to stick to our goals. You had a tough day at work are you more likely to do something you don’t enjoy or something you do? I think we all know the answer to that question. Same with changing your diet. Focusing on what you can’t have can make you feel like you are starving yourself. What is the solution? How about finding fun meals to cook with the one you love? Subscribing to a healthy cooking magazine or website? Joining a healthy cooking class? The possibilities are endless. I had to really work on this while finishing my second book, Living the Dream. Creating content is fun for me, but I had to find a way to enjoy the formatting, editing and things of that nature. These lessons will serve me well as I work on my third book.

Finding ways to enjoy the process allows us to enjoy that 95% of the time that we may otherwise overlook. It will fill our lives with a lot more joy and increase our chances of succeeding at whatever goal we may be pursuing. If our goal is to live a more positive life, than enjoying the process will allow us to succeed 100% of the time. Even the “negative” experiences bring us closer to, and often increase the joy we feel when we reach our goal. It makes the successes that much sweeter. The tougher the fight, the more rewarding the victory. Keeping this thought in mind will allow us to enjoy every step of the process. Even when it seems we are taking steps back, or getting further away from our goals, we are still learning valuable lessons. Success is seldom, if ever, a linear journey. Enjoy the process my friends. It will transform your life.

ACCEPT IT… THEN WE CAN MOVE ON

I have always been a fan of Michael J Fox. Good actor, great human. Being open with his struggles with Parkinson’s disease and his desire to help those similarly affected. This post is not so much about the man or the condition, but about the approach demonstrated in both the situation and the quote above.

I think acceptance is one of the most important first steps in whatever situation you are facing. The issue for many of us is that we confuse acceptance with resignation. When you accept something, it does not mean you are ok with it. It also does not mean you are not going to work to improve or find away to work despite it. If you find there is a situation that is not to your liking there are two ways in which we can approach this. We can argue, fight and complain about it. We can continue to deny and work against it. This usually results in wasted energy on our behalf and a lot of additional stress. No real benefit there. You certainly will not find yourself any closer to an amazing life.

The second way, and far more recommended way, is to first accept the situation as it is. Perhaps you were let go from your job unfairly. You could complain and let everyone know just how bad the company ‘did you wrong’. Chances are you will still be remain unemployed at the end of the day. Your time would have been better served working on the situation. Saying to yourself, “I was let go. It shouldn’t have happened but it did.” Then begin to analyze the situation to see what, if anything, you can learn from it. Were you too comfortable being involved in workplace politics? Did you leave yourself vulnerable and relied too much on a single source of income? Did you not keep your resume up to date? Maybe the same holds true for your education and your skill set?

Once you discover what you can learn from the situation, do not beat yourself up over that. Instead, note that it is so and learn from that. Didn’t keep your resume up to date? Time to work on that. Need to brush up on some skills? Go ahead and do that. Maybe next time try to keep a better lookout for a workplace with a lot less drama and politics. These steps work for both people and situations. If your friend has a different political or social view than you, don’t waste your time trying to “change them over to your way of thinking.” The more productive path is to accept your friend for who they are and make sure to steer situations and conversations in a direction that does not bring up that subject.

The best place that acceptance can pay off is with yourself. Accept your faults or things that you could improve on. This requires both a great deal of honesty and bravery. Then, go to work on those things. Without admitting there is an issue to begin with, it makes it very difficult to craft a plan to improve it. Accepting you have a shortcoming (newsflash – we all do) does not make you less of a person. Quite the opposite. It means you are brave enough to admit, even to yourself, that there are areas in which you can improve. Then, accept that and begin to work on finding a way to work through it. By doing this in all areas of your life you will reduce stress and find your speed and success and solving problems will increase.

EASY(ER) SUCCESS

This title is a little tongue in cheek. Success does require a great deal of work, focus and discipline. Still, there are things we can do that allow success to have a smoother, and thus, a quicker road in our lives. Who would not want that?

Aside from developing and maintaining an attitude of gratitude, surrounding yourself with positive driven people who want to see you succeed is one of the most important choices you can make. Notice i  ‘choice’. For the most part we can decide who we would like to have in our lives. 

What is the benefit of this? There are many. Just some of them include the following; increased accountability. Now this can not always seem fun at first. Who wants to hear “did you go to the gym today?”. Quite often though knowing we will be held accountable for our  actions keeps us focused on taking positive ones. Encouragement. The opposite side of the coin, when you feel like giving up having someone to pick you up and let you know they believe in you can give you the strength to keep going. I heard Les Brown say once “sometimes you have to believe in others belief in you until you can believe in yourself”. I can say from personal experience that is true. Lastly there is an increased network. There are always people who know people, and knowing more of them only serves you well. I cannot count the times i have had people tell me “I know this person that would like to buy your book“. Through them i am able to reach and help more people. 

These are just some examples and there are a great deal more. Regardless of what you stand to gain, surrounding yourself with good people who want you to succeed will help. 

Feel free to share tips on surrounding yourself with good people or what you can gain out of it in the comments below.