
Many people find themselves in a state of unhappiness. There is a way to turn that around. That is to begin to work on becoming the best version of yourself. It begins with an honest evaluation of where you are now. This can be a bit deflating, but in order to know where you want to go, it is necessary to know where you are. Think of looking at a map. If you were to look at your destination, but have no idea where you are, how would you know in which direction you should go. It is the same with the journey of your life.
I once heard Tony Robbins say, “Progress equals happiness.” Earl Nightingale’s definition of success is, “A progressive realization of a worthy ideal.” Both of these bring up a good point. It is not the accomplishment of goals, or reaching a certain point that brings us the greatest deal of happiness. Although those certainly should be celebrated. If you notice in both quotes, the word ‘progress’ is featured. Think of trying to get in shape. It certainly is a great feeling to look in the mirror and find yourself at the level of fitness you desire. Do you know what is an even more exciting feeling? When you realize you have to by a size smaller in clothing because the size you have been wearing for the last couple of years is now too large. You know you are on your way!

One of the greatest thieves of joy is comparison. It can even upend progress. Have you ever had this experience? You are feeling good about the progress you have made towards some goal. Smile on your face, joy in your heart. Then you run into a friend who has made greater progress towards the same goal, maybe even in a shorter amount of time. Suddenly, your happiness is crushed. You go from feeling like a conqueror to a failure. It is worse if you are just about to start your journey of self-improvement. You pop on social media and see pictures of people who you went to school with that have not only already accomplished the goals you are striving for, but have surpassed them.
The phrase that comes to mind in all of these examples is “Who cares!” That is them. We never know anyone’s complete story. Maybe they post pictures of their career success but fail to mention the happy home life it cost them. Maybe they appear to be madly in love, but are fighting addiction. Another important point is that each journey is unique to the individual. I am more impressed with someone who has managed to reach a state of inner peace after fighting the demons of depression than someone who has reached inner peace after inheriting a fortune from their family. That is why it is so important to be focused on improving ourselves and the challenges we have overcome.
Here is a bonus way of making this more fun and enjoyable. Look for the small accomplishments of your friends, family and even your coworkers. Celebrate them as if they were your own. You never know what it took for them to overcome that. The more you help others celebrate their wins, the more joy and peace will come to your heart. Not to mention, the more likely they are to celebrate your wins as well. Remember, there is enough room for all of us to win!
















