I saw this quote online and it really started me thinking. First, who brings a sharpie into a bathroom to write meaningful things on the tile. Second, and more to the point, how similar we are. Speaking of quotes, I once heard Tony Robbins say, “Money will only make you more of what you already are.” Meaning, if you are someone who cares, you will have more to care about. If you are a jerk, sadly, you will have more to be a jerk with.
It also brought to the light that at the end of the day, we are all still human. Most of us anyway. When we leave this world, it will not matter the amount of material possessions we have. It also doesn’t change who we are inside. If you are a miserable person who only focuses on what they lack, no amount of money will have you feeling rich. This is actually a good thing. What that means, is that if you develop an attitude of gratitude and appreciating everything you have, you will always feel wealthy. This is not to say you should not strive for more and better things. While you are doing so, being grateful for what you have will have you enjoying the process. As you do gain more and better things, you can be grateful for those as well. In this way, life will only continue to get better. When life does throw you a little setback, being grateful for what you still have will not only soften the blow, but allow you to regroup and start again.
Stay grateful. Stay humble. These are the secrets to living an amazing life. I would love to know some of the things you are grateful for today. I am grateful for a great day I had walking around the zoo and going out to lunch with my mother and the amazing night I am going to have with the love of my life.
What a crazy week it has been! November in Wisconsin, the state I live in, can be one of the hardest months for me. To say that I am not a fan of cold weather is one severe understatement. My good fortune is that up until recently, the weather has been mild for this time of year. In fact, last Thursday the high temperature was 75 F. By the next day, the high temperature was only 40F. If you are keeping score at home, that is a drop of 35 degrees in one day. On top of that, I get home from work at roughly 2:40pm and today the sun set at 4:29pm. Not much light to enjoy which causes the energy levels to plummet. I even started wearing my winter coat.
All of this can really cause my mood to go south as well. This year, I am determined to keep my spirits up. I am going to really put into practice a lot of the things I teach in my first two books, A Happy Life for Busy People and Living the Dream. I am also exploring some new things such as daily use of a ‘Happy Lamp’ for artificial sunlight and creating a list of things that lift my spirits. This should help a great deal. Those of us in the Northern hemisphere could use a little lift and I am suggesting you approach it as a challenge. That is what I plan to do. I can’t change the weather, but I can find more and unique ways of adapting. If you have any other additional tips and tools to help keep my mood up as the sun stays down I would LOVE to hear them.
In my journey to living a healthier lifestyle, one of the greatest challenges is eating better. This has become even more of a challenge in the last few years because I have a lady who is an amazing cook of delicious food in my life. One thing that helps me keep myself in line is this question, “What is the purpose for eating?” In simple terms, the answer is so you don’t die. Everyday for lunch I eat oatmeal. It amazes some, confuses most. I noticed one difference between healthy eaters and those who are…um…less than healthy is that the healthy eaters understand the consumption of food is about fueling the body, while those who are less healthy eat what is fun and tastes good. They view mealtime as a sort of entertainment. That is not to say you should eat bland food at every meal. Ponder what that pound of gummy bears might be doing to your body. Mix in some healthy options and find dishes that both taste great as well as provide fuel for body and brain.
The funny thing is that this is not a post about eating or healthy meal choices. It is about the reason and benefits behind our choices. The question we asked about food is the same we can ask about our viewing. Do we spend hours in front of the television watching reality shows that have very little basis in reality? Do we stream hours of mindless programing on Netflix? Do we spend a large percentage of our day watching cat videos on YouTube? Consuming information can be the same as consuming food. It should not be just an entertainment option, but should also fuel our brains, or even our spirit. Can you imagine how your day would start if you read something inspirational for 10 minutes before you checked your email and social media? How about swapping out one of those reality programs for one on improving your relationships?
I want to make it very clear that I am not advocating eating seaweed and oatmeal for every meal. I am also not saying you should spend all of your viewing time glued to documentaries about the effects of solar radiation on the skin. We need entertainment. That can be on our television or on our dinner plate. I just caution you to understand this should be an exception, not the rule. Our bodies work best when we feed them the proper fuel. So do our brains. There are times we need to relax and watch Dumb and Dumber for the third time. There are times when I enjoy a good pizza. When those cease to be something special and become our norm, we are not feeding our brains or our bodies with the right fuel. That is like having a sports car and putting the cheapest gas in it. Chances are it will not run as well as it should. If that sounds like something foolish to do, why would we do the same thing to our bodies? Let us try to strike a balance between fuel and entertainment. We should work towards putting the priority on fueling our bodies and brains while taking moments for entertainment. That is the secret to an amazing life.
This post may be a little uncomfortable. For you, for me and for many of us. Many of us consider a life where we try to limit the hurtful and bad things we do, to be a good life. To some extent, this is true. Trying to do as few things to hurt your fellow man certainly makes the world a better place. Is it really enough? Voltaire reminds us in the quote above, that if we know of a good we could have done, but did not, we are guilty. Has there been a time when you know there was something good you could have done but did not? Maybe you did not have the time? Maybe you lacked the energy? Were you too nervous? Perhaps a little too shy? These are all true and valid reasons. Yet, if we deny some good to the world or our fellow humans, we are guilty as charged.
I know that I have been guilty of this as much as anyone. How many times have you thought about calling a friend or sending them a text message and then just became “too busy”? Meant to tell your spouse how wonderful they looked or made you feel, but then reconsidered it? Did you think it would sound silly? Maybe that they would not believe you? If you denied that good, you are guilty. I have worked my life to improve on this. I find when I have given all the good that I can in a day, that I can rest peacefully that night. Knowing that I did my best to bring all the good that I can to the world gives me a feeling of inner peace that is difficult to put into words. I am not always perfect, and I certainly have some work to do. I do my best to keep this quote of Voltaire in the back of my mind as I go through my day and would think it would benefit most of us to do the same
Remember, you are not only guilty of all the bad you did do, but also all of the good you did not do. Uncomfortable thought? Yes. It is still true. Let us take advantage of every good presented to us today.
For those of you who know me personally, the title of this post should not be much of a surprise. On any given day, I would rather speak with a dog than some people I know. If you read into the quote, it also fits the author. In this case the dogs that bark are people and situations that cause a distraction. When you are working on transforming your life to one you not only can be proud of, but one you will enjoy living every day, you cannot stop and worry about what Jane said about Susan. You can’t even really worry about the gossip that Jane or Susan may be saying about you.
In 23 years of bartending, and now several years being a DJ, I have noticed there are plenty of people who could fit in the category of barking dogs. If I did stop and worry about all of the people who wish to be detractors, I would have a lot less energy and time to work on improving myself and my life. Add to that, the input I receive from the over 200 countries this website is followed in, and there are countless people with something to say. This is not to say you should not listen to feedback. To me, engaging with people around the globe is one of the best parts about being international. What we should not fall victim to is the ‘keyboard rangers’, as Greg Plitt used to refer to them. Those are the sad souls who spend their lives criticizing from behind a computer screen. These folks are generally not putting in time to improve their own lives and are more focused on tearing down others. Do you think people like Warren Buffett and Jeff Bezos sit down and respond to every negative comment about them? No. They are busy running their respective companies.
Next time you are tempted to respond to ideal gossip or some ‘keyboard ranger’, ask yourself, “Will spending time on this bring me any closer to my goal? By doing so, will it take precious time away from improving my life and my position in it?” There are a lot of people who feel they need to respond to everything that is said and done. Is that not letting your emotions control you? I know there are people who slander you and continue to say negative things. I know you would like to get back at them and get some feeling of revenge. Trust me, it is not worth it and gives them even more power over you. Still don’t trust me on this point? That is fine. I will leave you with the wise words of the singer Frank Sinatra.
Here in the United States, people are reacting to the results of the recent elections. Some are rejoicing. Some are quite upset. Some are worried. Some races have yet to be decided. As I mentioned on my post the day of the election, we should focus on uniting despite our differences. Now that elections are over, the focus should be on how to work together to come up with solutions that make a better life for all of us. It can be hard to understand and appreciate those who have a different thought or opinion than we do. I am hoping this picture above helps. Which gent do you think is right? If you look at the picture, you would be inclined to say, “Both of them.” How can that be? How can they both be right?
In the picture it is easy to see that the situation is correct for both gents because it looks different based on their perspective. Hmmm…something to think about. This is easy to see and appreciate in this visual example. The same holds true for spiritual, social and philosophical examples as well. If you were raised in a household that never had to worry about money, you would look at situations and life far differently than someone raised in a poor family. If you were raised in a Christian household, you may have a certain set of values. Those would differ in many ways than if you were raised in a Muslim household. Even a Christian household in say… Peru, would be different than one in Greenland.
Yet, knowing that situations could not possibly be the same, we spend the majority of time and effort trying to convince others that our way and opinion is the right one. Can you see how foolish this is now? Instead we should say, “This person has an opinion and way of doing things that is different than mine. How can we both respect our differences and work together to come up with a solution for the problems we are facing?” When I mention things like this, people tell me that will never happen. They say it is too much of a fantasy. They call me an idealist and say these thoughts are radical. I feel quite the contrary. To me, they are the most logical and productive course of action. Why is being able to respect our differences while working together seem so untenable? It would be the logical course of action if we hope to promote peace and further progress.
My guess why people find this hard to believe and even harder to picture being put in place is because it involves being able to control your emotions. To most people, the thought that we can control our emotions instead of letting them control us, is as foreign as speaking a different language. That does not make it any less true. I implore you to not only picture this way of relating to one another, but to work towards it. Elections have a way of either bringing us together or tearing us apart. Once again, it is important to realise that decision is solely in the hands of the people. Not the media reporting it. Not the political leaders who appear to be running the show. Not the winners. Not the losers. The power to decide if we are going to work against one another or to work with one another is entirely up to us the voters. Stay united and learn to work with each other. In the world, in your community and in your neighborhood.
This past Saturday I took part in an event that featured several different authors. Above is a picture of me talking to one of them. These events are always fun and enlightening. Talking with other authors, we all discover we share some of the same struggles and can support one another. At this particular event, another great aspect of the benefits of writing was on display – sharing your story. There are not words strong enough to convey my desire to have everyone share their story. It is such a gift in so many ways. We have discussed a few of them in past posts and I will provide a quick reminder here. It helps those that read it know and feel they are not alone. No matter how uniquely crazy your situation feels, I can guarantee there is someone out there going through something very similar if not the same. It also helps share and provide a record of mistakes you may have made and helps others avoid them. If it is too late for that, it may help them see how you made your way out of it. Sharing your story helps to foster a sense of community in whatever group you are writing about. With technology, that community can even be global!
Those benefits, as great as they are, do not come close to completing the list of benefits you can get from sharing your story. Here is what I heard at this event. There was an author who lost her husband suddenly and unexpectedly. She was left with 3 children to raise and a host of challenges. One of which was just managing to go on after losing the person she loved most in the world. How do you manage to love your life after a moment like that? She managed to do it and shared how she did it in her book. Another author lost her child. That is devastating to any parent. In addition to having to heal from her own pain, she had to explain what happened to her other children. How can you possibly do both of those? She did and she wrote a book that will help other parents who may tragically find themselves in the same situation. A third author has 3 autistic children. One who also has hearing and vision challenges. While doing her best to raise them, she is often judged harshly by those around her who are ignorant to her struggles. One time even having the police called on her. How does she manage to stay sane and raise her children? What struggles does a parent in that situation go through? She is going to write a book about that.
In this case, writing was a great form of therapy for all of these authors. It helped them heal and by sharing their journey, it will help others do the same. We may be fortunate enough not to have events like these occur in our life. I can promise you we have all faced some struggle. Job loss, relationship loss or a host of other challenges. Sharing our story and our journey with others is both a gift to them and to us. When we share our story with the world, it is the world that benefits. Unless you are some sort of extraterrestrial, which would make a great book, that world includes you! When we share, everyone, including ourselves, wins.
What if you are not a writer? That is fine. Everyone is not a reader. You can share your story through music, painting, sculpting or whatever medium you decide. Today, you can make your own videos to share on a variety of platforms. You could start a blog. You can start your own podcast and talk to people that way. These are all great because people consume in different ways. Some people listen to podcasts. Some of us read blogs. Some of us watch videos. Some of us still read books. Some of us do several or all of these. That is why it is so important to share your story in whatever form makes you comfortable.
Here in the United States, today is election day. For anyone who lives here, this is not a news flash. You are reminded of it anytime you pick up a newspaper, go online, look at your phone, watch television or listen to the radio. If you go home to escape the chaos, there are more reminders in your mailbox. It is not simply a reminder of the need to go vote. It is not even telling you why you should vote for a certain person and how wonderful they are. No, 95% of these ads are negative. The percentage is probably higher, but we will go with 95%. That means out of 100 political ads you see, (This can feel like it happens in one day), 95 of them will be negative. It is not just that this person would be a poor choice. Oh no, this person who is running against the candidate they want you to vote for is an evil human being. They will come at night and steal your cat. They will put salt in your Starbucks coffee. Once they win they will start the whole world ablaze just to amuse themselves. This may sound ridiculous, but it is not far from what is being put out there. Quite often, they never even mention why their candidate is a good choice, if they even mention them at all. This, ladies and gentleman, is called getting you to vote in fear.
We must ask ourselves, “What is the motive behind all of these political and personal attacks?” Who stands to gain what by having us live in fear and in anger? The million dollar question to ask yourself is this – “Who stands to gain the most by having us so divided we live in fear and hatred of each other?” Do you think it is really neighbor Bob who voted for a different party than you did? I can promise you that neighbor Bob is probably thinking the same thing of you. Here is the truth, it is neither of you. By having groups of people divided against themselves, they are often too busy to notice what is happening behind the scenes. I am not saying that you should avoid voting. Quite the contrary. I believe you can’t complain about the game unless you play. Here is what I am saying. Respect those who vote and think different of you. Watch those in office, even those you vote for. Make sure they are doing what they promised. Communicate with your neighbor. You do not have to agree with them, but you can still respect them. That is what all of these political ads want you to forget. They want to brainwash you into thinking anyone who thinks different, or who may vote different is evil.
I ask you on election day, as I do on every day, do not let other’s agendas divide us. You can disagree with someone and still respect them. If you cannot, the problem lies with you and not with them. Stay united my friends. That is where our power is.
Baby Ruth had the record for most home runs for a while. Many people know that. He also struck out quite a bit. How many people know that? He did not let it stop him, do you let it stop you? If you strike out in life, or have a failure in life, we need to keep swinging. We always have another “at bat” or chance to do better.
If athletes in sportsmake a mistake, they are told to put it behind them. We must do the same. If we always show up, and never give up, we will be tough to beat. Take Babe Ruth’s advice and keep swinging +
Above is a partial list of countries who viewed my blog yesterday. Circled, you will see one of the countries I long tovisit. That is the Seychelles. Any relaxing tropical local works for me. It does my heart good to see those in such locations are enjoying my writing. Perhaps a book signing could be in the future?
Traveling to tropical destinations is something I do not get to do as often as I would like. The above picture, which graces the back of my second book, was taken in Runaway Bay Jamaica. Margie and I certainly enjoyed our time there.
If you can’t runaway to the islands like some rockstar or internet model, what is the next best thing? I have two suggestions. First, enjoy what is close to home. The above picture I took on a walk through the park with my mother. Getting out in nature brings peace to the soul.
What happens when the snow comes and the temperatures drop? Here comes my next suggestion. Go there in your mind! Take a little mental vacation. There are plenty of fun, free videos on YouTube. I even have one of those VR headsets that make you feel like you’re there. Grab some vacation brochures. Check out their websites! Take a little mental vacation. It will help recharge your mind and your spirit.
SECRET 2 AN AMAZING LIFE 