WANT A GREAT LIFE? USE A FOUR- LETTER WORD!

This is a post you can read at work. Although the usual warnings do not apply, this is a post about a four-letter word that used to offend me far more than all the others. It is also about how not only making peace with this word and the concept it represents, but putting it to work for me as well, changed my life in ways that I can’t possibly begin to explain.  Although now that I think about that is what I am about to attempt to do.

Would you like to improve every single aspect of your life with the use of just one word? What if there was no required writing or hard work on your part? What if all you had to do was ponder this one four-letter word and your friendships would improve, you would become more productive and the stress in your life would go down? What if using this four-letter word could make you money and help satisfy your partner? I realize this sounds a bit over-the-top but it really is true. The ironic thing is that most of us groan or run the other way when we hear this word. I get it. I’ve been there. When I heard this word growing up and all through school my stomach would twist in knots and I would start to feel sick. Now, when I think of this word I am filled with excitement because I know it will bring everything I desire to me quicker and with less stress.

What is this amazing word already? Before I tell you what this word is I must ask you to do your best to keep your preconceived notions to the side for a few moments. Remember I told you I used to run from this word. Another word of caution is that this may sound too simplistic to be powerful. All the great ideas usually do. If applied correctly, this one small word can have a great impact on every area of your life you apply it to.

The word to which we are referring is goal. When I used to hear the world goal my mind would focus on expectations and the prospect of failure. It brought to the mind the dreaded days of bringing home a report card. In the present day it can bring to mind sales goals at work or perhaps the fitness routine that didn’t last as long after the first of the year as you hoped. Thinking of all of these examples it is no surprise that people have a negative connotation to the word goal.

How exactly can we use this maligned word to transform our lives? By setting and applying our own goals. If that word is still a little to tainted for you we can try substituting the words ‘vision’ or ‘purpose’ in it’s place. For the sake of this post we are going to continue to use the word ‘goal’. By the time we are done here I think you may very well have a different view of the word all together such as I have.

Here is the basic formula for using goals to revolutionize your life. Decide in advance what your goal for any activity can be. This can be helpful for trying circumstances. Let us say you are about to leave for work. Decide what your goal for the drive in is. Maybe it could be to not become overwhelmed with dread. Maybe to enjoy some great music or an audio book on the way? When you get to work what is your goal? Is it to work as hard as you can on a certain project? Is it to demonstrate how valuable you are to your boss? Maybe it is to collect your paycheck without harming your coworkers?

Start small and work up I suppose. This not only helps us with challenging situations, but can help us with enjoyable situations as well. Having lunch with a friend? What is your goal? Is it to just enjoy their company? Maybe to tell them how much they mean to you? Maybe to show them how much they mean to you? Maybe it is just to fully enjoy your pizza? Attending the State Fair? What is your goal? Is it to learn about agriculture? Is it to pet animals you normally do not see? Perhaps take in a great local blues band? Maybe try new craft beers? Enjoy a great evening with friends?

You may be tempted to think, “Neil, do I really have to think of a goal for each and every thing I do?”. The answer in short is ‘no’. By incorporating goals and deciding in advance what your purpose in any action and situation is will help you make the most out of the situation and out of life. Arguing with your spouse? The goal is not to be angry or to get them the same, but to convey and solve and upset. Can you see how having a clear goal in that situation may cause you to take a more helpful set of actions? In the going out to lunch with your friend example. If your goal is to help them feel how much they mean to you, imagine what things you might throw into the conversation and how amazing they will feel when they leave? I would love to hear some of your goals, how you may have used them in the past or how you plan to use them in the future!

YOU NEED ALL 3

There are 3 aspects to your life – the past, the present and the future. Each one plays an important role and each one is necessary. We must learn from the past. We must fully appreciate the present. We also must take actions today to positively affect our future. You must guard against putting the accent on one to the fault of the others. We cannot stay stuck in the past, we cannot live in the present with total disregard to how our actions affect the future. We also cannot let fears and concerns of the future paralyze us into inaction. As you can see each one of these times periods plays a role in our lives, but each one must be included.

One area this can serve us greatly is one you may never have thought of – gratitude. When you ask someone if they are grateful or when someone asks you if you are grateful we usually think of being grateful for all of the good that has come into our lives. This is great and there is nothing wrong with it. By focusing on what we have to be grateful for, the good will only expand in our lives. Taking this formula into consideration, it would make sense that the more grateful you are, the more you will have to be grateful for.

An interesting thing about this is the fact we may be ignoring two-thirds of what we can be grateful for. How can this be? By being grateful for all the good things that have come into our life that is focusing on the past. That is one third of what we can be grateful for. It can serve us greatly to find things that our currently in our life to be grateful for. This will not only help us realize that the present is a very wonderful place to be, but it will have us feeling pretty great as well. 

Often, the present is ironically viewed through the negative. For example, are you grateful for the job that pays the bills or do you complain about having to go to work everyday? Trust me, I can understand how hard this can be on any given day. The truth is if you lost your job, had to make it without any income for a while and then were to get that same job back, chances are you would be very grateful. Another example; are you grateful for your relationships only when they are happy or even when they are not exactly going the way you wish they would? Merely having someone in your life to be upset with can be a blessing. It can also be a great learning experience. Being grateful for the present allows us to fully enjoy the wonders of our life as it is today and may wake us up to some great things we have been missing out on.

Lastly, there is the future. Are we grateful for things that are coming to us? According to those in the law of attraction field, it is this very thinking that helps us create our reality. While listening to Michael Beckwith, a great teacher and speaker, he spoke of being able to get to the point of being grateful for the challenges. How does this happen? What on earth would prompt you to think, “I am so grateful some crappy situation is coming my way!”? We must understand that even those are gifts. They will teach us lessons about life and ourselves. They will develop our strength of character and provide us with opportunities to polish our skills in fields like anger management, forgiveness, apologizing and being humble. If this seems like a reach at this point, don’t worry you’ll get there. Start by thinking of all the good things you would like to come your way. Vacations you will experience. Special times with those you love. Maybe meeting that special person you will love.

Make sure you are including the past, the present and the future in your gratitude practice. It will have you feeling on top of the world and manifesting more things your heart desires. 

YOUR PRAYERS ON WATER

On June 8th my lovely lady and her daughter took me to the Water Lantern Festival. The idea behind this was a simple one. A sort of communal memorial where one would draw or write their thoughts on a paper lantern and then float them out on the river. What actually transpired was so much more on many levels I wanted to share it with all of you on here.
To begin with the three of us took a ride share down to the festival to forgo the stress of finding parking. The lady who picked us up not only had the same name as my lovely Margie, but was pleasant and a great conversationalist. This by itself helped a great deal to start the evening off right. When we arrived it was much larger than I expected. There were blocks of people by the edge of the river on blankets and lawn chairs.
In addition to the throngs of people participating in the festival there were lots of different stands. Plenty selling food and drink, some selling art and even a stage where musicians performed and later a DJ. The music was soft and thought-provoking. We purchased some delicious steak sandwiches from a place called the Hidden Kitchen and I also got a cup of coffee from a nearby stand as the temperature was very brisk for a June evening.
As we went to the stand to pick up our lanterns and packets and even as we waited in line for our food and beverages, one thing stood out above all else. Everyone involved in this festival was pleasant and courteous of each other. That may not sound like such a big deal, but in today’s world I found it to not only be a redeeming quality, but one that was rather touching.
The three of us put together our lanterns with various degrees of competence. Although my artistic skill fell well behind the two ladies, all of our thoughts and sentiments were proudly displayed. We all had our own unique thoughts displayed in our best artistic fashion. We all worked together but in our own little worlds. I decided to honor all of the people in my life. Those who came before me, those who are sharing this path with me now and those I have yet to meet. As we worked on our lanterns, there was an opportunity for people to come on the stage and share their stories with everyone present. The stories of loss were heartbreaking but at the same time healing. There was a young man who was mentally challenged and did his best to convey his story. When he was done the heartfelt applause he received could soften the hardest of hearts.
Soon it was time to launch our lanterns. Everyone approached the water with what seemed a very humble and supplicatory fashion. You placed your lantern at the top of a slide and down it went into the river. At the end of the evening all of the lanterns were collected and any environmental impact was minimal. To see all of those lit up lanterns floating in the river with prayers and thoughts on them was something really special. I really want to thank my lady Margie for including me in this idea she discovered. It was a example of someone in your life knowing what you need even more than you do.
I would recommend this festival for anyone who has lost someone close, enjoys honoring those who have passed or even just really enjoys a positive experience with a great sense of community. It should be noted after this very emotional experience the three of us had a nice walk to a coffee shop by the lake to diffuse our emotions and enjoy some great beverages and conversation. I hope to do this again next year.

MASTER THE STORMS

While looking for a photo for an entirely different blog post I came across this picture. I found it captivating. You see a man standing on some high ground surveying the distant horizon. Between him and the far point at which he gazes there exists several rock formations, hills, valleys and it could be clouds or waves rather hard to tell.

I began to see a parallel between this picture and life in general. If we are to undertake a long journey as this man seems like he may be about to commence, it serves us well to get up to some high ground and survey the land. We are able to take in the obstacles and plot a course that would seem the most sensible. It is true once we begin our journey we can discover challenges that may cause us to alter our course that we could not discern from afar but overall we stand a much better chance of getting where we are going that if we were to set off blindly.

The modern version of this would be planning a road trip. First you would pick your destination and then look at a map to discover what roads would get you there in the quickest or most scenic way depending on your purpose. You may even consider heavy traffic, construction and any other obstacle you may face to plot your course better. Much like the above example, once you start driving you may encounter some detour you were not expecting and have to adjust your course but you would still be far better off than if you just started the engine and began to drive.

What if you are not planning a trip or adventure in the near future? This information holds true for any journey, not just those of a physical and geographical nature. If your journey be an emotional, business or even spiritual one, it would help to first seek some high ground and look at the big picture. Having a compelling vision of our final destination will make our journey easier. We can plan for the quickest or most scenic route depending on our intentions. Much like the examples above we may encounter a challenge we did not expect and have to adjust our course. We may even be forced to take a step back and gaze at the horizon several times on our journey.

Getting our bearings in life is something we must do often. Sometimes as we near the horizon we find there is more beyond. There are even occasions as we near our destination we discover it is not where we really wish to go and we must plot an entirely new course. Whatever journey we are on it is important we begin with a vision and a destination in mind. It will make our journey easer and our life more enjoyable. Check your bearings as often as you need.

“Where there is no vision, the people perish” – Proverbs 29:18

JUST A FRIENDLY REMINDER

Just a friendly reminder to focus on what you want and not what you do NOT want.

Should you start to imagine what could go wrong, or reflect on what has gone wrong in the past, begin right away to switch your focus to your dreams and your goals.

Spend a little time each day lost in a positive daydream. Not only will it move you closer to your goals, but it will feel great as well.

IT WORKED FOR NOAH

I will be the first to admit there is some sort of divine grace to what I do. There are times I am pulled to write about different subjects. Sometimes, as we saw a few posts ago, a friends conversation can inspire me. Other times things just flash inside my head in a way that only a writer would understand. This post comes from one such moment.

A little back story on how we got here. I was on my way home from another writing session rather amped up from what was a successful and inspired endeavor. As I drove I was listening to the song boats to build by Jimmy Buffet. On this particular disc it is one of my least favorite tracks. I was about to lean forward and skip to the next track when a vision just popped in my head. It was so inspiring I just let it take me where it wanted to go. It is this vision that I would like to share with you today.

There are two older gentleman sitting out overlooking the ocean. The first gentleman is dressed in a waterproof parka and eyeing the waves rocking nervously. “Don’t you see that? The ocean really is rising!” He says to the second man who is fitted in a light jacket and sitting calmly. The second man nods in agreement. “What are we going to do?” continues the first man seemingly getting more nervous by the second. “Do we start stacking sandbags? Should we run for higher ground?” The first man inquires his voice picking up speed. The second man calmly turns to his anxious friend and replies, “I think I will build a boat.”

Life can be like these two old men. Some of us spend out entire lives fighting change and worrying about coming challenges. Others of us acknowledge the challenge is coming and begin to create a plan to prosper within it. In a time of job uncertainty where entire industries disappear overnight, many of us lay awake in fear we may not have a job to go to in the morning. Others simply learn about new industries coming or invest in ourselves in terms of education or learning new job skills. In other words, we build a boat.

As my drive came to an end and I prepared to read Margie everything I had written, I thought of these two old man and the vision that had popped in my head. How many of us approach change and challenge with worry and fear and how many of us calmly find a way to put it to work for us and succeed?

MEN’S ROOM INSPIRATION

Recently, I visited an Arabic restaurant and found this profound saying…yes on the men’s room wall. Proof I am always on the look out for new and inspiring items to bring you. I had to snap a picture.

I have never been a fan of the saying It is what it is. To me it sounded a bit apathetic at best, lazy at its worst. Lately, however, I can see the use in this saying as a way not to fight against things that will waste your energy. That is why I enjoyed the added line in this example but it will become what you make it.

Sure things might not be as we wish them to be at the moment, but it is up to us to make them become what we wish them to be. When we run into a challenge we can simply shrug our shoulders and say the first half of this saying it is what it is. Our other choice is to square our shoulders and repeat the second part but it will become what I make it! The choice is ours.

LIFE…TAKE TWO!

Today is another example of a picture being worth a thousand words. Picturing a clapperboard (do not worry if you did not know that is what this is called. I did not either before researching this post) like the one in the picture above as you go through life can be so helpful. I am personally pondering purchasing one or at the very least printing out this picture.
We all make mistakes in life. After seeing this picture I am going to start referring to them as mis-takes. Did you make a mistake and say something that upset your friend/coworker/spouse? Turn it into a mis-take In your head you might want to do what directors do, as you are the director of your own life, and yell “Cut! Let us try that scene again.”
In the movies when they do this they can then approach the scene with a better idea as to what they would like from the actors. You can do the same in life. Think I would like my star (that’s you if you are not following this analogy) to approach this scene with more compassion and understanding for the other actors involved. This works great if you said something that was not quite received the way you intended it. This happens to me more than I would like to admit. Just yell out loud or to yourself whichever happens to serve you better, “Cut! Let us try that scene again.” and try a different line. Famous actors in Hollywood and Baliwood do it all the time.
Forgiving ourselves can not only be difficult, it can keep us from moving forward in a lot of areas of our lives. Using this movie analogy can certainly make that a lot easier. Viewing our mistakes as mis-takes will allow us to move forward a little easier. By making mistakes we will move forward with more knowledge as to what doesn’t work and thus be more likely to find what does.
For those of you who do not know, I also have a YouTube channel I welcome you to check out and subscribe to. ( The link will be at the end of this post ) When I make videos when we do a second or third take I usually know a lot better how I want to approach the message I want to convey. Now if you will excuse me, I am going to research ‘clapperboard key chains’ on Amazon.

CLICK HERE TO WATCH AND SUBSCRIBE TO MY YOUTUBE CHANNEL

SOMETIMES THERE IS NO POINT


Here we are in the middle of the week. A time I like to pause and ponder. The quote in the picture above is great to meditate on. In all of our relationships it is important to understand the different perspectives. This can be extremely hard to do, especially when that perspective contains a strong emotional attachment. That is why topics such as money, sex, politics and religion are best avoided being discussed by those of differing opinions.
Sometimes it is not only helpful but necessary to have these discussions. Maybe your occupation is in one of the fields mentioned above? The same holds true if you are a parent talking to a child. It is especially important in intimate relationships where the more you understand your partner, the better your chances for success are. When I speak of these issues at some of my seminars or during coaching sessions one of the first questions I am asked is “How can I get my partner to agree with me?” or for the more enlightened, “How can I come to an agreement with my partner?” The answer to both of these questions is you do not have to. What the goal of such conversations should be is to come to a mutually understanding of each others perspectives and beliefs without judgment.
When you do so, you can then consider the best way to proceed that includes actions that both accept and respect both sides. I cannot begin to convey the healthy growth that will happen in any relationship when you realize, “This person views the world differently than me and that’s ok.” You will be able to better predict how a person may act or react to a certain situation. It will help you with knowledge in many areas including, but not limited to, what makes them happy, what motivates them, what will upset them and what will make them feel loved and appreciated. You can see the importance of becoming someone who does not waste their time with disagreeing with a different perspective, but instead one who seeks to understand.
When we happen to cross paths with someone who is not so enlightened (and why do these people seem to be some of the loudest and most opinionated?) we can either direct them to this blog or just calmly thank them for their opinion and move on. It will not serve them to explain that we have a different perspective and it certainly will not serve us. Be open to different perspectives. Just because you do not agree with them, do not let that stop you from using them to help you better understand and relate to others.

CHANGE YOUR LIFE IN 60 SECONDS


Welcome to post number 1000 on Secret2anamazinglife.com. I never imagined I would get here. It has been many countless hours of reading, research and writing to get there. This has been time away from sleeping, relaxing and most importantly time with those I love. Writing happens to be one of the more solitary professions.
As I reflect on the time that has passed since the beginning of the website you are reading, I am amazed on how much my life has changed. I am also amazed at how much of my life was wasted. Wasted on negative emotions such as worry, anger, frustration. Don’t get me wrong, all emotions have their place and can be useful for personal growth and learning. It is when we do not use those emotions in a healthy manner and instead stay in a negative state that we are quite honestly wasting our lives away.
In this milestone post, we are going to change our life in 60 seconds. I suggest writing or printing out the above quote. You would be amazed at how much a printed reminder can turn our thinking around. I don’t expect you to trust me on this one. Prove it to yourself. Print this quote out, or write it in some colorful ink and place it somewhere you will see it several times a day. Put it in the car, by the coffee maker or across from the toilet. Wherever it is you will see it and read it.
What next? Begin to try to be in a state of complete joy for just 60 seconds. How do you do this? That is a personal choice. Look at a picture of your spouse…or your dog…or the spouse or dog you wish you had. Read a funny joke. Remember a great moment you had with a friend. Think of an upcoming vacation you have planned. If you are reading this on the toilet think of how good you are feeling now. Just stay in joy for 60 seconds. The more often we do this the more our lives will improve. Joy attracts Joy. Without going to much into the law of attraction, like attracts like so it will do you good to feel as good as much as possible.
The real challenge is being able to do this when you find yourself in a challenging situation. That will come in time. For right now just experience joy 60 seconds at a time. These minute-long mental vacations will change your life! It will all happen in 60 seconds.
On a personal note, it gives me great happiness to celebrate 1000 posts with you and I look forward to sharing ideas, inspiration and motivation in the next 1000! This will be something that will give me many 60 seconds of happiness. From the bottom of my heart, I want to send a big thank you to those of you who both read and support my efforts!