Tag: Relationships

ARE YOU MISSING MIRACLES?🙁

I love this picture for several reasons. First, I am a huge fan of Winnie-the-Pooh. Second, the quote by Hans Christian Anderson is amazing. Last post we spoke about changing perspective. Can you imagine viewing a lot of our everyday things as miracles? To some of you that may seem like a stretch, but really it is not. Take the simple act of eating. Food grows using the power of the sun. It is composed of complex molecules of all different sorts. We mash it up using our teeth and swallow it. Somehow, inside of our stomach it is transformed from a piece of broccoli, or in my case a slice of deluxe pizza, to a source of energy that powers all of the processes in our body. This occurs without us having to learn or do a single thing. Pretty amazing if I must say so myself.

Here is another aspect of miracles, being grateful. When you think of the things mentioned above, they might seem like the basic items of life. It is true that everyone should have these items. It is also true, that the vast majority of people on this planet do not. If you are reading this, it is assumed you have an internet connection in some fashion. Think of the miracles of that! You can access knowledge of the ages in the palm of your hand, in the case of a cell phone. When I was young you had to go to the library and search through volumes of books called encyclopedias. Today you just talk into your phone and access Wikopedia in seconds. 100 years ago, electricity and running water was just beginning to be the norm. Today, in places like war-torn Ukraine, and many rural villages in Africa it is still a luxury. Many of the things we can take for granted can be ripped from our lives in the blink of an eye. As I write this, the western part of the United States is being subjected to a terrible winter storm. 40 people have already lost their lives and thousands more are without power.

This is not meant to be a doom and gloom post. Just a poignant reminder that many of the basic services will become a luxury if they are taken away. A mother in Kyiv would give anything to have a safe roof over her head and a place to raise her children without the fear of a bomb falling on them. Do you have that? Be grateful. Somewhere in western New York, a family was wishing they had heat to be able to stay healthy and enjoy the holidays. Did you have that? Be grateful. There is a tired cliché that we do not know what we have until it is gone. For most of us, that is uncomfortably true. As the year draws to a close, I invite all of us to consider the ordinary things of our lives and how miraculous they truly are. Think of what many of us take for granted that others would be so grateful to have.

CHANGE PERSPECTIVE 🤔

This is a view from the hotel that I took my lovely Margie for her birthday 🎂 Stepping back and looking at the city from this angle certainly changes how you view things. In the thick of things with the pollution, hustle and bustle you can miss some of the beauty of the architecture, the lights, and the cityscape itself.

The same can be said for life. In the middle of our work-a-day world, focused on working and paying bills, we miss a lot of the beauty of our lives. It’s not our fault. Life gets so busy it seems to fly by in a blur. We need to “push pause” and appreciate the beauty of our lives.

If life is so busy, how can we manage to do this? Who has time to step back and just appreciate life? Lately, Margie and I have been crazy. I’ve been working about 50 hours a week at my day job, plus working on my fourth book and of course bringing you this daily inspiration. Margie was finishing school, under the weather and still making delicious desserts to brighten people’s lives. We, like many other busy couples, fall into the habit of being too busy for each other.

I’m sure you have felt it. You both are working hard and feeling tired. Suddenly, you find yourself being irritated with the person you share a living space with. Everything you have going on and they want to spend quality time together? You may even snap at each other or speak in a less than loving tone. Not because you are necessarily upset with them but because there is too much life on your plate.

When this happens, that’s when you need to pull the emergency brake. Trust me, if you don’t notice it is happening, your partner may gently remind you it is. Here are some secrets to getting a new perspective. First, apologize. Explain that you lost focus. This is not a bad thing, but will let your partner know that life, not them, is what has your nerves frayed. Second, take a step back – literally. When you take a physical action, it can change your emotional state. There is a whole chapter about this in my second book, Living the Dream. Wherever you are, take one step back. Take a deep breath and slowly let it out while your at it.

Next, change what you focus on. Last night Margie made us quesadillas for dinner. I took a step back and watched her flipping them on the griddle. All i could think was “How is such a beautiful and funny woman also such a great cook?” That got me thinking how grateful I was that we were together. How she can always make me laugh,or at least raise one eyebrow.

In your life, take a step back regularly. The more you do it the more you will see a great deal of the beauty you may have missed while you were busy living life.

IS GOD A COMEDIAN?

It might be slightly ironic that one of my favorite people to quote is a French writer, but it is. Voltaire had a lot of interesting points of view. I like this quote specifically. How many of us have commented, at one time or another, about God’s sense of humor. In my life, there have been many examples.

More interesting in this quote, is the inference that we all take life far too seriously. Most of what we concern ourselves with, will not matter months, weeks or even days from now. Off the top of your head, can you name the Super Bowl champion from 4 years ago? How about the World Cup champion from 3 years ago? My guess is that unless you are from the location that won, or you are a super fan of the sport, your answer would be ‘no’. Yet, how many grown adults scream at each other every game? Don‘t even get me started on people who worry if they do not have the right brand of shoes or clothing on. Some of the happiest people in the world can hardly afford shoes.

Even the more ‘serious’ of the worries are only as important as the amount of our energy that we designate to them. Read that last line again slowly. Remember in high school when you had your first heart break? Seemed like the world would end. Now, how many times do you even stop and think about it? Lose a job you thought you would have until you retired? Certainly sucks, but that has been the starting point for a lot of amazing life stories. I believe God is a comedian. I believe the purpose of life is to find love and laughter as much as you can. I believe the ultimate gift is to not only find the humor in life, but most importantly, sharing it with others. For the last few days of the year, let us do ourselves a terrific favor. Let us lighten up, not take things too seriously and not be afraid to laugh.

IT IS TIME TO BE A FARMER!🚜🐖👨‍🌾👩‍🌾

My second conversation from my off day (if you missed the first, please check out last post it was amazing) occurred between my coworker Kelly and myself. Kelly was sharing how hard she works at sharing the journey and struggles of her sobriety with those who need it most. This can often be a very difficult path. When someone is dealing with the demons of addiction, it can be difficult to both admit and face. Those who have been through it themselves know that better than anyone. They know both the pain and fight that occurs every day, as well as the joy, health, and positive things that come out on the other side of fighting addiction.

When you offer someone a warning that their life is headed down the wrong path, even if done with great love, concern and tact, that person will often get defensive and the situation can turn downright ugly. This is not only true for addiction, but those in abusive relationships, those with self-destructive behaviors and a host of other issues that can ruin lives. When you are faced with a choice to say something and risk losing that relationship, or saying nothing and, by default, enabling their behavior, which of those you choose is up to you. My thinking is this. Kelly was being told by others not to mention anything. Even being asked, “How many lives have you actually changed by saying something?” Here is my thought on that. Which of these situations would you rather find yourself in? You say nothing, keep this person ‘happy’ and they end up in jail, or even dead. The second case is you tell them the hard truth, offer them not only tough love, but support, and they never speak to you and still end up self-destructing. Personally, I would want to know I did all I could.

I love this quote from one of my favorite poets. It reminds me of the second part of the conversation between Kelly and I. Understandably, she was really thinking about what she was told about how, despite all of her passionate and caring efforts, it seemed that it was having little results. I shared a story with her. Quite often, as a writer committed to helping people see the beauty and importance of their lives, I feel like I am falling short. Days, weeks and even months can go by without even a comment on some of the information and thoughts I share. My mission to leave the world a better place than I found it, can seem daunting at best. If I mistakenly turn on the news and see all of the hate and violence, it can feel like I am bringing a teaspoon of water to fight a house fire. Which is why I encourage everyone else to bring their teaspoon as well. The more people I reach and inspire, the more the world can positively transform.

While I am wrapped up in my own self-pity, feeling like I am yelling my encouragement and inspiration into an empty canyon, enter my lovely Margie. She reminds me of the time two people came up to me and told me that they were ready to end their lives and something that I wrote caused them not to give up hope. I can’t even relay that story without getting emotional as both Margie and Kelly can tell you. If, through the course of my journey, I never have anymore engagement from this blog or my books and podcast, those two people have made this journey a success. Funny thing is, I was not close with either one of this people. I planted a seed of hope and encouragement and it blossomed for them at just the right time.

I want to remind all of us that the good and love we put out into the world is like that. Whether that is Kelly’s effort to help those struggling with addiction, my efforts to bring a little light to what can often be a dark world, or you and the good you are looking to bring into the world. Remember we are planting seeds. It may seem as if all of our seeds are landing on soil that is not fertile, but some just take longer to blossom, just as some plants take longer to sprout. Many of our seeds may land on concrete and never grow into anything. How do we solve that? Here is my solution. If you want the same amount of crops, and half the seeds won’t grow, what do you do? You plant twice as much. You might want to read those last lines again. Plant as many seeds of kindness and love as you can. You might not be around when they grow into something beautiful, but wouldn’t be a shame if you never planted them at all?

WHEN WE LOSE SOMEONE, LET US NOT COMPOUND IT🙏

Here is the first of two ideas that were brought to my attention at work on Saturday. The ironic thing is that I do not normally work on Saturday, so these two conversations were a great twist of fate. The first one is courtesy of a wonderful lady named Linda. She happens to stop into the post office when I am working in the morning. Through the course of time we have got to know each other a little. Tragically, Linda’s son passed away. She told me something that I think reflects on the kind of person she is. While healing from her own grief, she had the thought that she wanted to keep both her son’s friend and girlfriend in her life. This is something that I think is a great benefit to both parties.

All too often, when someone dear to us passes away, we lose touch with those that were connected to us through them. Whether that is because it is too painful of a reminder to see them, or because our paths no longer cross. This is a loss on top of a loss. It may be painful at first to see those who shared life with your loved one, but you are going to think of them regardless. It would be helpful to have someone in your life who is sharing the pain of losing that same person. It is also helpful to have someone to share happy and funny memories with. What a great way to keep your loved one alive in your heart! You may even learn new and wonderful things from each other about the person you are both missing.

As an added bonus, I think this helps those you decide to keep in your life realize that they matter as people. That they were not just important to you because they were connected to the loved one you both lost. In that way, you are helping each other and, in my humble opinion, would make those who have passed on very happy.

You might be wondering how you can keep these people in your life without it being awkward? I am going to share with you how Linda did it, because I think it was truly genius. First, her son’s good friend and fishing buddy. She knew his birthday was coming out and reached out to him. She asked if he could take him out to lunch. I am sure that will be both a tough and healing moment for both of them. Sharing memories, tears, laughter but helping each other heal as well. Then, her son’s girlfriend. To lose someone and still be included in their mother’s life is something that must be so special. Linda is sharing my books with her. They are reading and talking about them with each other. Not only are they filled with ideas to both handle grief, but add joy to your life as well. Reading them is great, sharing them with someone else and talking about them only makes them more powerful.

Linda taught me a great lesson that day. It is so important to keep people in your life. Even, and especially, after a loss. The ironic thing about this conversation is that she normally does not come into the post office on Saturday, and I do not normally work on Saturday. Yet, here we both were to offer healing and enlightenment to each other. If you would like to get one of my books and share them with a friend or loved one in your life, feel free to check them out at the link below.

CLICK HERE TO GET YOUR COPY OF ONE OR MORE OF MY BOOKS AND BEGIN SHARING THEM WITH SOMEONE YOU LOVE ❤️

A REMINDER FOR MONDAY 🤔

Coming into the work week, I thought this a very good reminder. We often work so hard on our jobs and making sure we do a good job, that we can neglect our home life. Make sure you keep your focus on the ones you love and improving the loving atmosphere you have at home. Jobs come and go, but family and friends are what will be with us for the rest of our life, especially if we take car of those relationships.

SOMETIMES YOU NEED TO BE REMINDED 🤔

An interesting fact about writing books. As an author, I find myself so focused on the one I am writing, I can hardly remember what are in the ones before them. Another interesting thing about being a self-improvement author, is that as you are working on your own personal journey, you often forget some of the tools and strategies you share with others. Both of these things can cause a little grief. On the opposite end of the spectrum, the good thing about writing books, or the many other things I do, is that it is there in writing. You can review it any time you want. Even better, is what happened to me last Sunday. One of your readers can come up to you and remind you of a great lesson, tool or strategy you shared.

One of the people who come to Margie and my show is named Bobby B. He was absent for a while, but stopped in to say hello this past Sunday. Bobby can best be described as a high-energy, slightly enigmatic fellow. He does like Aerosmith and frozen pizza. We have those things in common. He has also read my first 2 books. On this particular Sunday, he reminded me of something I said in the second book, Living the Dream. That the goal of self-improvement or attempting to live an amazing life is not perfection. If your goal is to be positive 100% of the time and never have another bad day again, I have some very bad news for you – you are going to be disappointed again and again.

Bobby reminded me the goal, as I had explained it, is not to live in that state. To work on decreasing the frequency and duration of those negative emotional experiences. We are all going to have days, and events in our life that just suck. Pretending they don’t exist or not exploring our emotions about them will not give us an amazing life. The goal is to fully experience them and find ways in which we can heal in some fashion. A great way is to ask yourself how you can use the pain, anger, sadness or whatever emotion you are feeling. What lesson can you learn from what you have gone through. Can you share your story with others to help them with their pain? Practicing gratitude always helps me get back to living life at the highest vibration.

I am grateful to Bobby B for this reminder. We all have bad days. When we are pursuing living a more loving and rewarding life, bad days can even make us feel like we are failing. This adds a compounding effect to the suck of a bad day or event. We must be gentle with ourselves and understand that bad days and bad situations are often what make us strong and the people we need to be. It also pays to surround yourself with ‘OQP’ as Les Brown calls them. Only Quality People. I read a quote once, I do not recall who said it, but it went something like this – true friends half our sorrows and double our joys. Sometimes talking to a caring friend can make all of the difference. I know when we are feeling down, sharing that with someone else can make us feel like a burden. Remember you are not only giving them the gift of feeling helpful and valuable to you, but you may also make them feel more comfortable to share with you when they are in need.

Bad days are never fun, but they do not mean we failed and we can make them serve a positive service. Sometimes that realization may come after the pain and sadness have passed, but if we can learn a lesson, help others or get to know ourselves better, than that bad day has served a purpose after all.

ONE SECRET TO GETTING 🤑WEALTHY

At first glance, this statement may sound counter-intuitive. It really isn’t. Let me first start by telling you that wealth is not monetary. We have seen countless celebrities take their own lives with more money than many of us could spend in a lifetime. They were not wealthy. Being truly wealthy consists of having loving relationships. This can be with that special someone, your children, your parents or even your dog! How do you get that? By giving. Giving the gift our time. Maybe it involves giving the gift of our undivided attention. The wisdom of our experience makes a good gift. In the last case, our dog, a gift of a long walk and tossing a ball around would bring happiness and a loving relationship with your dog.

How about being wealthy by having a career we love? We must give for that. Give the time to study what makes our heart sing. Give the time and effort into developing our skills. The more we put into it, or we could say give to it, the higher our return will be.

One of the best ways to be wealthy is to have inner peace and joy. I can think of no better way to get both of these than to do it through giving. When you give someone a smile, doesn’t it make you feel good inside too? When you have listened and gave someone some encouraging words, how does that make you feel? What about when you give to an organization you love? That will bring you joy and inner peace, knowing you made a difference.

Let us remember the words of Anne Frank. We will never become poor by giving. I can promise you the more you focus on giving to others, the richer your life becomes. One important caveat to that – do not forget to give to yourself. In a season where many people are focused on what they can give to others, do not forget to give yourself some gifts. The gift of time with yourself. The gift of compassion and forgiveness. In what ways to you plan to give to others? How about giving to yourself?

HUMP DAY REMINDER 🐫

This is an important and much needed reminder. There are so many of us that work so hard to make the world a better place and bring joy to others. Those same people are often the hardest on themselves. Check your inner conversation. Is it motivating? Recently, I noticed that my inner conversation started to lean a little more to the negative than I would care for. I mentioned to Margie, “I need to work on being more positive.” She gave me a look that showed her shock with my statement. I should have been a little more specific. My outer conversation was still very positive. However, my inner conversation was not. Allow me to give you an example. Winter is always difficult for me. The cold, the lack of life, it all has me feeling down. I decided to add a way to help with this. I decided to appreciate the effort and beauty behind the decorations people put up for the holidays.

On the outside I did pretty good. Whether I was with others, or by myself. I would remark, “Wow! That one looks nice.” or “That must have taken a long time.” I did feel better. That was until my inner voice started talking. I am not sure who that person is, but he didn’t have many nice things to say. I heard the voice in my head say, “That one is sloppy.” and “Why did they even bother to put up decorations if they were not going to take their time?” Here I was trying to find beauty and the holiday spirit and my inner dialogue turned into a holiday decoration critic. Then, I started getting down on myself for being negative.

We must remember that we are human. We must be forgiving and compassionate with ourselves. Especially during this busy season. As a solution to combat my newly negative self-talk, I have begun to listen to positive affirmations on the way to work in the morning. It places positive thoughts in my head before my head can come up with negative ones. Remember to be kind to ourselves the rest of the week. In what ways are you kind to yourself?

START A NEW TRADITION

At this time of year, many of us can find ourselves running around and trying our best to find the perfect gift. Maybe as parents, or even as a spouse, we are trying to figure out how to save enough for the perfect gift. We work overtime. We cut back as much as we can on our expenses. Quite often we are also worried about planning the perfect get together. Stressed about cooking and shopping for that. Couple this with there often being an extreme of weather this time of year. (Hot in the southern hemisphere and cold in the north) and there is so much stress it can leave us, as the picture said, broke, overwhelmed and tired.

This year, let us do it differently. Instead of stressing if the house looks perfect and dinner is done just right, to everyone’s liking, let us just enjoy the company. Instead of saving for the perfect gift, let us focus on the perfect heart-felt gift. Instead of running ourselves ragged, let us plan a day with friends practicing some self-care. That can be a weekend retreat, a group meditation, a paint and sip or just getting together for coffee or a movie. When it comes down to it, do we really remember the toy we got when we were 6? It is far more likely, and more valuable, to give the gifts of memories. If the pandemic taught us anything, it was the gift and value of human companionship. Not only having some, but having quality time together. That is also a skill that is developed.

Looking back at this post, I noticed the words ‘gift’ and ‘value’ several times. It is important to remember what is truly valuable and that is what makes a great gift. Another quick reminder….do not forget to give a gift to one of the most important people in your life…YOU. That is the gift of a stress-free or low stress holiday season.