Isn’t it great when you receive some good news first thing in the morning? Maybe it is a phone call from a friend? A text from a loved one, or a greeting card in the mail? With modern technology, coupled with old-fashioned ideas, there are so many ways to send love.
Why bother sending love? In a world that seems to get crazier by the minute, sending someone some loving thoughts becomes a gift greater than ever. When you are sending thoughts to encourage, uplift and inspire someone, you are strengthening that relationship. Can you imagine how your life would change if you would send out one loving thought a day? That would be 365loving messages in a year!
Sending love can take a few seconds if it is a text, to a few minutes for a phone call or a greeting card. I suggest picking up a pack of cards and a book of stamps so you are prepared when the mood strikes. You will spend less then a half hour doing this in a week, yet you will drastically improve both your life and that of the recipient.
In my upcoming fourth book, I go into greater detail about how to do this and the benefits you will receive. I would love to hear about ways you send out love. Who knows, they may even make it into my next book! This week, try sending out at least one loving message a day of one kind or another. See the change it makes.
We have reached the end of the shortest month that to me feels the longest. It reminds me of one of my favorite quotes, “How long 3 minutes is depends on what side of the bathroom door you are on.” So many things in our lives can seem like they will last forever, yet are gone in the blink of an eye. I can think of no greater example of that then the people we care about. It may feel like they will always be in our life until one day they are gone forever. In my own life, I have lost 3 relatives in the first 2 months of this year alone. You never know when this may happen,
That brings us to the point of today’s post. Appreciating the elders, and everyone really, in our life. Our elders have a wealth of real-world knowledge that can only be gained through living. You may be tempted to roll your eyes when you hear grandpa tell you the same story, perhaps even more embellished, that you have heard 100 times before. Fight that urge. In addition with his ability to tell a great tale, he is sharing his opinion on what it was like to live in the time he was alive. Listen when old ones give you advice. It may seem crazy at the time, but it is often time that will show you the true wisdom behind what they have told you.
Here is a picture of my beautiful lady and I. Our love is going strong and we fall more in love every day, even 10 years later. One of the secrets to this successful relationship was given to me by my grandfather. The ironic thing is that he passed away many years before I even met this beautiful lady. How did he manage to influence our relationship? He gave me some advice when I was younger that I did fully appreciate until I found myself in love with this wonderful lady. My grandparents were married quite a long time. My grandmother had several health struggles and that, on occasion, stressed her relationship with my grandfather. I often marveled at how he was able to handle her complaints with a knowing grin, shake of the head and keep on smiling. One day I asked him the secret to a lasting relationship. He told me the secret he found was “To bend but don’t break.”
As a young man this advice didn’t really sink in. As an adult, I understood it meant to be willing to compromise on many issues, but stand up for what you really value. In our relationship, Margie and I work to do this. Knowing you will have to work with your partner to keep both of you happy is very important. It is also important to properly communicate values that are important to you to your partner. My grandfather passed this along to me many years ago, but it has gone a long way to helping me grow a beautiful love with a beautiful lady.
How about you? Has there been advice that you have learned from your elders that has made a big difference in your life? Do you find yourself really listening to, and taking in all of the wonderful knowledge and examples that your elders are passing along? This could be advice like my grandfather gave me. It can also be recipes, examples on how to treat others or a million of other different things. Just remember to appreciate them now. When they are gone, it is often too late to learn what we always wanted to know.
This should be a no-brainer for most people. Being rich seems like it would add a little joy to life. Not having to get up to go to work. Being able to do what you want, when you want. Not worrying about things like house and car repairs. When you are feeling ill being able to go to the hospital without first weighing the cost that you will incur by doing so. How about dressing nicer or eating at fancy restaurants? Yes, life is a lot better when you are rich. That is not at all what this post is about!
Many of you know that I am currently working on my fourth book. In doing so, I have asked many people their definition of a fulfilling life. Today I asked the person behind the counter at one of the local coffee shops that I frequent when I write. His name is Antonio and he is always a very pleasant fellow. His answer was at once both simple and profound. He said, “Being happy.” After a moment of contemplation, he expounded on that thought and added, “Being happy with your body, with who you are spiritually. Being rich in the important things.” It started me thinking on how we define true wealth.
The thing about the wealth we were talking about is that it is both conditional, and to a large extent, beyond our control. Stock markets crash. Business fail. Droughts and famine happen. Here is another thing about material wealth, it really is a bit down on the list if you stop and think about it. If you work on your wealth to the detriment of your own health, is it worth it? You work day and night and end up with a heart attack. How much is the money worth now? What if you spend all your time chasing material success and do not spend any time investing in your relationships? How could would it feel to be rich and alone? The picture above is a prime example. It shows me and my three book covers. It was taken in sunny Jamaica. It is great to have published 3 books and it is always great to be in the tropics, but if I had nobody to share it with, what fun would that be? The best part of that is the lady who took the picture, my fiancée Margie.
We hear of so many wealthy celebrities who turn to drugs or tragically commit suicide. Many of us ask, “How could they want to kill themselves? They had everything.” This is proof that material wealth does not, by itself, make a fulfilling life. Taking care of our mental health, and the mental health of those we love, is so important. Investing in our physical, mental and spiritual health is where the real wealth comes in. Spending the time to create a deep and loving relationship that will give us joy whether things are hitting the jackpot or hitting the fan is real wealth. Become rich is things the world cannot take away.
There is one more area I want to mention that it pays to be rich in. That area is kindness and compassion. There can be no greater wealth than to be someone who is kind to others. The more you invest in this, the better you will make both your life and those you share it with. Someone who has a heart full of kindness and compassion is someone who is truly rich indeed. Someone who has a heart filled with revenge, greed and disrespect is poor, no matter how many dollars he has in the bank. Become rich in the things that matter. That is what will give you a fulfilling life.
Today is random acts of kindness day. It is our chance to make the world a brighter place for each and everyone! Don’t think that one act of kindness could make a difference? There are over 8 billion people in the world! Imagine if just 1% of them did a random act of kindness. That would be 80 million people doing a random act of kindness. Let us say that act only affects 1 person. That brings us to a total of 160 million people being positively affected! Consider the ripple effect and you can’t begin to imagine how big this could get. All that from one simple act of kindness.
It can be hard to decide what kind of act of kindness to do. Above are some great ideas! These are certainly not the only things you can do. They are just to get you thinking. One thing we can notice is how many of them will positively affect far more than just one other person. Consider one of my favorites, picking up litter. It may not give you that initial boost of dopamine that a personal interaction could, but imagine how much you could improve the world! Using our numbers above, say the 1% just picked up 3 pieces of litter. That would get rid of 240 million pieces of trash! Think of that much garbage removed from the streets and sidewalks of the world. Can you imagine if each person just did a small grocery bag full?
Let us take a quick look at some of the others. Donate to a food pantry. That is a good one! According to the all wise Google, the average American throws away between 219 and 400 pounds of food each year! That is crazy. That amount is equivalent to 30-40% of the total food supply in the country. Imagine if that food went to people who were struggling. My mother donates to her church’s food pantry. I often think of the good that does. Not only does it allow for the feeding of people who are down on their luck, often through no fault of their own, but their children as well. It also shows those individuals that someone they don’t even know cares. That will give them faith in themselves and humanity. What you donate to a food pantry could help several families, not to mention children. Again, just using the 1% figure, can you imagine the impact that could have?
All these ideas above are so good that I am going to try several of them! Start the math on that. If the 1% did 2 or even 3 random acts of kindness! Buy someone’s coffee. How great would you feel if a stranger just paid for your coffee? hand a bird feeder? Helping out our feathered friends. Put a book in a little free library? Another great one is giving a good review. How many business have the headache of dissatisfied customers telling everyone about an issue they may have had? As a business owner myself, I can tell you how amazing good reviews feel and help! (In case you want to jump on that go to http://www.amazon.com/author/neilpanosian) I could go on and on about each one of these.
How about you? What is your favorite random act of kindness to do? What would you like to see others do? Let us spread this message and get as many people involved as we can!
Today, in the United States, we celebrate Valentine’s Day. Many people say that it is a ‘Hallmark Holiday’. Meaning it is something made up by the greeting companies to get you to spend money. Actually, it was originally a day to honor Saint Valentine who was killed in 269,but I digress. A holiday is only a corporate scam if you choose to celebrate it as such.
There are few couples who are more loving than the two people above. That would be my lady and I. When I hear people say, “Shouldn’t you celebrate love every day?”, my answer is of course you should. You should also celebrate being alive every day, but it is nice to have a birthday once a year as well.
In the busy world we live in, we can be so focused on chasing goals and putting out fires that love can get a little lost in the shuffle. Celebrating those we love can get a little routine as well. Above you will find different ways to say “I love you”. Not only that, but try following it up with a corresponding action. If you tell the person you love that you are proud of them, what action can you take to show them?
How about you? What is your favorite way to say “I love you”? What is your favorite way to show that you love someone? Let us know in the comments below!
What a powerful message from Bob Marley, who would have celebrated his 80th birthday only a few days ago. In today’s age of being ‘internet famous’, so many people are trying their best to be the next big thing. What you run the risk of is losing yourself. Staying true to ourselves despite the world, and often others, pushing us to be something they think is better is one of the greatest challenges.
When we are not true to ourselves it can cause us all kinds of stress. Maybe you did something that went against one of your values or beliefs in order to look good in someone else’s eyes, even if nobody else were to find out, the guilt that would put on your conscious would be enough to keep you up at night. You might end up experiencing indigestion. Keeping doing that, or feel the guilt long enough, and you will end up with an ulcer and maybe worse.
Plus, keeping up an image of someone you are not takes a lot of work. You can never just relax and be yourself. After a while, you may not even remember who you really are. Talk about stress and confusion. This is not to say that if people do not like a certain aspect of you that you might investigate whether a little self-improvement is needed. Saying, “That is just who I am.” can be a very immature and unenlightened way of making excuses for not putting in the work on ourselves. Just make sure the person hating on you doesn’t have a good point. If they do, maybe even a little show of gratitude while you work on becoming an even more amazing person?
What happens when you are working very hard on being the best version of yourself that you can be and there are still those who do not like you or speak ill of you? Remember the picture above. You can be the best cup of tea, or the best version of yourself, and that person just might be a coffee drinker. Do you know what? That is alright. It is not our mission to be liked by everyone on the planet. There are over 8 billion people. Tell me one thing that every one of them likes. There is nothing. That includes you. As long as we are working on being the best that we can be, others opinions are none of our business.
Do you want to stand out in your relationships? Do you want to be the one that makes those in your life smile? I think we all do. In order to stand out from everyone else, you have to do something different from everyone else. That makes sense doesn’t it? This doesn’t have to be dramatic or expensive to have a powerful impact. I’m going to show you how to become a significant player in the life of those you care about while making them feel amazing. Better yet, I’ll show you how to do this for $2in just a few minutes. Are you on board?
Today is national “send a friend a greeting card day” Yes, I didn’t know it existed either. “Neil, nobody sends greeting cards anymore!” That is exactly the point! By taking a few minutes to write down some encouraging or inspiring thoughts in a greeting card and making it to a friend, you stand out. How would you feel checking the mail andfinding a card from a friend telling you how awesome you are and how grateful they are for you? Pretty good, I would imagine.
It doesn’t have to even be a fancy expensive greeting card. They sell cards at the dollar store. It is the thoughts behind it and the uniqueness of the action. Imagine doing this for one friend a month,or even one friend a week! Think of how much your relationships could improve with the simple power of a greeting card?
A little rusty on writing out greeting cards? Do you want some practice? Our address here at Secret2anamazinglife.com can be found below.
Today’s post will feature a deep dive into an answer to a question I posed to several friends and associates. The question was, “What, in your opinion, makes for a truly fulfilling life?” We will take a deeper dive into the answer featured in today’s post. This includes looking at how we can implement their ideas for fulfillment into our own life. This will allow all of us to wake up with a greater sense of inner peace and joy. If these answers inspire you, and you would like to share your own feeling on what makes life fulfilling, feel free to do so in the comments below. You could be featured in a future post or in my next book! Now let us take a look at today’s answer!
Today’s answer comes courtesy of Mac. He is a gentleman I connected with because we both share a health challenge. After much conversation, it appears we share much more. Our general attitude towards life and our place in it is also rather similar. I look forward to getting to know this man better and continue to learn from him. Even our thoughts about a fulfilling life resonate with each other. His answer also reflects who he is as a man. Without further build up, let us look at what Mac thinks makes a fulfilling life.
“To wake up beside my wife each day and to work together throughout the day to accomplish our goals as a team”
Both Mac and I certainly find fulfillment in waking up next to the beautiful lady we love. What this highlights is the importance and benefit of, not only loving and seeing the beauty in your spouse, but finding fulfillment in that. All too often familiarity can breed contempt or at the very least, taking your partner for granted. Mac understands both parties benefit when the appreciation for each other never stops.
There is one more thing you might have missed in Mac’s answer. Although his answer highlights his deep love for the woman in his life, it reflects something even bigger. Throughout my conversations with Mac about my upcoming book, as well as our health, he focus has always been on one thing – gratitude.
Mac has expressed gratitude for many things in his life. This has ranged from a simple cup of great coffee, to walking in nature and feeding squirrels. Two more things we have in common. Mac reminds us that the more we are grateful for things that we do have in our lives, the more fulfillment we experience.
How about you? Are you grateful for waking up next to your spouse, or have you started to take them for granted? Even if you don’t have a spouse, are you grateful for the great many simple pleasures in your life? What are they? Feel free to let us know in the comments below.
Today’s post will feature a deep dive into an answer to a question I posed to several friends and associates. The question was, “What, in your opinion, makes for a truly fulfilling life?” We will take a deeper dive into the answer featured in today’s post. This includes looking at how we can implement their ideas for fulfillment into our own life. This will allow all of us to wake up with a greater sense of inner peace and joy. If these answers inspire you, and you would like to share your own feeling on what makes life fulfilling, feel free to do so in the comments below. You could be featured in a future post or in my next book! Now let us take a look at today’s answer!
Today’s answer, or should I say answers, comes from my friend Terry. I have know him since we were 5 years old. Give or take a few years. That speaks to what an amazing man, and friend Terry is. He is retired military and works tirelessly to help those both in the military and those who have left the military. He also works to help his friends, community and the people and causes he cares about. As you can tell, Terry is one amazing gentleman. He posted 2 answers to the question about what makes life fulfilling. They were both so good I want to touch on them both.
“To make anything and everything we do better.”
“Giving back to the people that have given to us. Being retired military it’s about the veterans that gave their lives to have what we have here today.”
The Japanese philosophy of ‘Kaizen’ or never-ending improvement. When thinking of never-ending improvement, many people have expressed to me a sense of futility. If we can never achieve perfection, and our work is never done, what is the point? This is looking about it all wrong. Instead of leading to a feeling of a defeated life, it can actually give us a sense of fulfillment. Terry understands this, let us take a look into it. The fact that no matter how good anything is, it can always be better should excite us. Work really hard to create a marriage that is loving and kind? There is a whole level of intimacy that is waiting for you. Work hard in your career to get where you are? Great! There is still even more to be accomplished and celebrated. The point of this is that every time we improve on our best, we can feel fulfilled. Even the progressive realization of a worthy ideal, which was the definition of success as given by Earl Nightingale, is fulfillment. When we know we are working to be better, that should give us a sense of fulfillment.
As for giving back to those who gave to us, I am sure how you can see where that would give you a sense of fulfillment. As I am typing this, my mother comes to mind. Margie often says she volunteers to help everyone. That is just this side of being accurate. My mother has a lot of beliefs and causes she is passionate about. Instead of just talking or writing a check, she volunteers and takes action. When I get a chance to take her out for dinner or coffee, or even just do something nice for her, I feel a sense of fulfillment. She helps so many others, it is a joy to help her.
Terry gives another great example, that of the military. These are men and women who serve their country. They put their lives on the line to protect people they do not know, and may very well never know. The stress and impact this has on their lives can often be devastating. Knowing this in advance, they still sign up to serve. If you can ever do anything to help veterans, you should. While war is something none of us want to see, those men and women who are sent to battle deserve our utmost respect and compassion.
From first responders, doctors, nurses and volunteers, there are so many amazing souls that we could help. Helping those who serve others is not only fulfilling, it makes the world a much brighter place. It is often those who give the most that ask for the least. How many people do you know that give their all to others only to be suffering in silence. When you have such a giving nature, it can be difficult to admit you might need help, much less ask for it. Be like Terry and find your fulfillment in giving back to those who give to others.
What group of people can you think of that would give you a sense of fulfillment to help? There are so many worthwhile individuals. Please mention yours in the comments below as it will help others find people and groups deserving our attention and assistance. Also, ask yourself how you view a life of never-ending improvement. Can you see how this would lead to a life of fulfillment? Can you see the excitement knowing that no matter how amazing your life is, there is always a way to make it better? Please share in the comments below.
Today’s post will feature a deep dive into an answer to a question I posed to several friends and associates. The question was, “What, in your opinion, makes for a truly fulfilling life?” We will take a deeper dive into the answer featured in today’s post. This includes looking at how we can implement their ideas for fulfillment into our own life. This will allow all of us to wake up with a greater sense of inner peace and joy. If these answers inspire you, and you would like to share your own feeling on what makes life fulfilling, feel free to do so in the comments below. You could be featured in a future post or in my next book! Now let us take a look at today’s answer!
Today’s answer comes from a follower of this very blog. Eduardo in the great country of Italy. Eduardo does me the great honor of providing feedback on several of my blogs. In addition, he has a passion for hiking and exploring. He shares videos, and amazing photos, of his adventures at different locations. He is married to a Filipina, the love of his life. He shares what makes their marriage, and love, so successful. He also shares some amazing culinary creations. Viewing Eduardo’s social media is like experiencing a cultural adventure!All this being said, let us take a look at what he thinks makes life fulfilling. I will tell you it is as simple as it is profound.
it’s contributing: there is no way around it.
We touched on this last post with Jason’s answer. Eduardo broadens the category for us a little more. It is about adding to the world. What are we contributing? It reminds me of people who say they just want to win the lottery and sit on the beach. I must confess, on certain days I am one of those people. The truth is, we could only be happy doing this for so long. If we were of no use to anyone, or anything, how long would we be happy? We must feel that our life has a purpose. To have a purpose, we must find ways to contribute. As Eduardo so correctly reminds us, “There is no way around it.”
This is not to say that you should live your life solely for others. Take time for yourself when you need to recharge. What we must understand, and what Eduardo’s answer so succinctly states, is that in order to live a life that is fulfilling, it must also contribute to the greater good. This can be done in so many ways. My beautiful lady and her daughter contribute to the joy of others with the delicious baked goods they create. Last post we looked at how Jason contributes with his music, raising his daughter and loving his wife. Above we looked at the multitude of ways that Eduardo himself follows his own philosophy of contribution. It is through these actions that all of them get a feeling of contribution.
How about you? How do you contribute to the world? Have you thought about how this contribution brings a sense of fulfillment? Whether you are a parent, a teacher, a great friend or an amazing spouse, the world is full of ways in which you can contribute. I would love to hear some of yours and how they make you feel like you are living a fulfilling life in the comments below.
