It never ceases to amaze me how many times this shows up in my life. In the past, it used to show up in my life. On occasion it still does, but for the most part I have learned the importance of expressing one’s emotions. I know in the grips of painful emotions this is not always easy. It took a great deal of effort and a good deal of patience and help from Margie to help me develop this skill. Here is what I learned. If you are able to express yourself in a healthy constructive manner your results will be far better.
How often have you heard one of your friends tell you about someone who is really doing something to upset them? When you ask if they have told them, the answers vary. Sometimes you hear things like “They should know!” or “They could tell by how upset I am.” These always make me laugh. How can someone be so upset as to tell an uninvolved third party, but not the offending party? I get it. I was guilty of this in the past. You may very well think this person knows, but never under estimate the ingnorance of some individuals. You really cannot hold someone accountable unless you are 100% sure they know what they are doing. Let me be specific here. The only way to be 100% sure is by telling them.
Here is where it can get a little tricky. Simply telling them what a jerk they are being or how much they are upseting you will only make things worse. Think of how you would feel if someone had to tell you that they were upset with you. That is a good measure of how to say something. Often, being told you are doing something that upsets someone can put us on the defensive. Nobody likes to think of themselves as ‘the bad guy or girl’. That is why it is helpful to begin with a phrase like, “I’m sure you don’t mean to, but I want you to know it upsets me when you ___” or even ask for their input by saying something like this, “It upsets me when you ___. I am sure that is not your intent, but how do you think we could fix that?” Be open to understanding that you may play a role in helping. Perhaps approaching things from a different perspective. In some cases it may require patience, compassion and understanding from you as the person works with you to resolve whatever issue is bothering you.
On the opposite end, when someone comes to you with something you are doing that upsets them it is important to exercise the same things. First, remember they may do so with more of a confrontational style. Not everyone has learned the proper way to express their hurt and pain. Realize by bringing it to you they are really having a cry for help. It may seem and feel as if you are being attacked, but remember this person is in pain and may not be acting in their best nature. This can be very difficult to do. Being able to do so, however, will make people feel more comfortable to come to you in the future. This will not only make your relationships better, but it will help you grow as a person as well. At some point, you could even use this as a teaching moment. Saying something like, “I really appreciate you letting me know that I have upset you. That wasn’t my intent. In the future could you please let me know before you get too upset. I do not want to risk losing you as a friend.”
Being able to do these things is not easy. It will take patience and having a thick skin. You cannot take the way people bring their pain and upset to you. Especially before you have a chance to discuss that aspect with them. Being able to do so will allow them to feel more comfortable to do so in the future. When bringing up your own upsets, remember to ask yourself, “How would I like to be told about this?” That will insure you do so with attention to the other parties feelings. Following these rules will transform your life for the better.
This is one of my favorite pictures. I was sitting outside a local coffee shop, I believe it was a Starbucks, enjoying the sun and a good book. You will notice my bookmark that day was a picture of my lovely Margie. It happens to be one of my favorite pictures of her. Although I must confess, having a picture of the most beautiful woman in the world blowing you a kiss can be a rather distracting choice for a bookmark.
I took this picture to show Margie that as I was relaxing soaking in the sun she was never far from my mind. Not only is that statement 100% true, it made her feel loved. For those of you who know us personally as a couple, or even if you follow us casually on social media, you will know this is just one of many such things we do to show each other that we are thinking about and loving the other. We do our best to find new and exciting ways to show our love every day. It not only keeps the relationship fresh, it provides us the ability to remind the other they are loved. This can be important during a trying episode, when either one of us is stressed or even on a sunny cheerful day when we have to be apart.
How many times have you seen the lateset romantic comedy, or watched your favorite romantic movie, and thought, “I wish I had a love story like that!” I am here to tell you that you can have one. You just have to create it. Sure, wisking your loved one away to a tropical escape where you drive them around the island in your Italian sports car may be beyond your means, but that is not what is truly important. A few posts ago we demonstrated how being an active listener in relationships can be transformative. Taking this knowledge and putting it into action can make all of the difference.
How would it feel if your spouse listened to what favorite treat you liked from the grocery store was and brought it home for you? What if you casually mentioned that you would like music from a certain artist and a few days later the latest CD of that artist comes home with the one you love? What if you lost someone you love very much and your partner anticipates the hurt and sense of loss you may be feeling during the holidays and has a local artist render a great drawing of the two of you for a Christmas gift?
Everything from knowing that you like soggy french toast, to buying you items adored with bears and pizza because they know they are two of your favorite things and saw them when they were out and thought of you. These things go a long way to creating a love story. How can you create your love story? I suggest sitting down by yourself with pen and paper and ask yourself what you can do to creat your own love story. Can you create a piece of jewelry for the one you love? Is it opening the door for them even when it is cold and raining? Small acts of giving when done with great amounts of love can transform a good relationship to a great one. Not sure of what some romantic ideas would be? Dust off that movie and see if there are certain things you can incorporate into your own relationship. Google ‘romantic gifts/gestures/ideas” Read books about helping your partner feel loved. Most importantly, listen and remember when they tell you what is important. Sometimes…just listen. Create your own love story today.
Margie and I routinely take turns picking out movies to watch. One night it is her turn, the next night it is my turn. This way it keeps things fair and interesting since we can often have very different tastes in movies. On this particular night the movie that was chosen to watch was “What Women Want” staring Mel Gibson among others. If you haven’t seen the movie I will given you the plot very briefly. A man who generally has little regard for women is suddenly able to hear their every thought. By being able to do this, it has a big impact on his life and career.
As valuable as this ability might be, as far as we are aware it is impossible to hear the minds of the opposite sex. To some this could be frustrating, but to many they should probably be grateful. I am sure we can all recall many moments when we have heard friends say, or even said ourselves, “I wish I could know what goes on in their head!” On occasion I have even said this about myself, but that is a topic for a different day. Trying to know what is in the minds of someone, be it a man or a woman, can be frustrating. The amazing thing is that there is a way to do this and it is also easier than you think. Of course there are a million books on ‘How to read someone like a book’ or ‘how to understand your partner more’. Trust me I have read a good deal of them and they all have something valuable to offer.
The tricky thing about reading and applying the knowledge you learn from these books is that it can vary from person to person. To say all men are alike or all women think and act in the same manner is obviously ludicrous. A lot of our nature has to do with genetics, experiences and goals. Wouldn’t it be great if there were a simple formula that could work to help us gain deeper insight into anyone we are working to know on a deeper level? How much would it be worth to know how your boss felt about certain things? How helpful would knowing what motivated your employees and coworkers be? Would it be valuable to you to understand why members of your family continue to do things that drive you crazy? To, of course, the most valuable aspect of this formula. How much would you pay to know more about the inner workings of the mind contained in the head of the person you loved? What if you could know more about what made them happy? Would knowing what upset them as well as what made them happy and relaxed be worth something to you?
The great news is that there is such a formula. The better news is I am about to give it to you for free! No strings attached. You can choose to use it, or you can choose to dismiss it because of its simplicity. The choice is up to you. My promise to you is this – if you put this formula to work with an honest effort, you will acheive everything mentioned in the paragraph above and more. Personally, I would recommend starting with one person until you really get the hang of this. After a while, applying this formula will become second nature to you and all your relationships will be taken to amazing new levels. You will be able to impress your boss with regularity. This could lead to a raise, a promotion or countless other great items. You could motivate your employees and coworkers while making them happy at the same time. Imagine the work enviroment this could lead to! Most importantly, you will have your intimate partner feeling happier and more loved than ever before. I have been applying this formula in my own relationship and can tell you it is one of the main reasons both of us are so happy.
What is this magic formula? How can you apply it for your own benefit today? The formula is the title of this blog – SHUT 1 AND OPEN 2. You may wish to write this simple formula down as a daily reminder. Let me explain further what this formula means. Again, I strongly caution you against dismissing it based on how simple it may sound. Most profound thoughts are simple. The first part of the formula ‘shut one’ refers to your mouth. Most of us love to explain to our partners our feelings (a very important aspect of communication) but we are so busy talking about ourselves, we forget to do the second part of the formula. That second part ‘open 2’ refers to both our ears and our eyes. Call it actively listening, focused observation or any other term you like. Using this second part of the formula will bring you all the riches you desire when it comes to personal relations.
Let us delve a little deeper into the second part of this formula. Focused observation involves listening to, and watching someone with a particular goal in mind. In this case to learn more about them. Most couples can tell you that they can tell when their partner is upset when they give them “the look”. Actively listening or applying the second part of this formula involves paying attention to what proceeded that look. What was said or done to ilicit that expression? The same can work in reverse. When we see a genuine expression of joy on our partners face, their eyes lighting up, a smile adorning their face, it causes us to be happy as well. How often do we stop and ask ourselves “What caused this expression of joy?” More importantly in these examples is making a mental, or written, account of that. Remember what caused the pain or upset and what caused the joy.
I applied this very formula in my own relationship with astounding results. I did it without really knowing what I was doing. Now that I know and have perfected this formula, I continue to use it everyday and the results have only become more amazing. I was at our local food coop and wanted to pick up a little gift for Margie to let her know I was thinking about her. We had been to that store a few times as well as other grocery stores. The funny thing was I did not have any clue as to what a good surprise would be. I thought to myself, “Boy if only she was here I could see what she liked and then pick that out.” Suddenly it hit me, I should be doing that all of the time. In the countless times we had been to the grocery store I did not really pay attention to what she may have picked up or what aisles she gravitated towards. I made a decision next time we went shoppping I would observe carefully to what she did and said to learn what would be a good surprise next time I was alone. I can tell you that I learned more about my beautiful Margie in that shopping trip than I had in all the time we spent leading up to that moment.
I was so proud of myself until I realized one very important thing. There was no reason to have waited to learn about the love of my life. It is not just what she likes in the grocery store that can make me a hero for the day. I began to pay attention to what movies she picks out. What colors she enjoys having around. What she says she likes, and what lights her up. I have seen her get upset with both me and others and noticed what caused that. I noticed what songs she listens to when she is upset, and which she listens to when she wants to relax. I observed her as a scientest would do when observing an experiment. Then I began to test what I had learned. Slowly I found ways to make her feel more happy and loved than I had done up to that point. This practice continues to this day. Some days I may not learn anything, but just be reminded of things that are important to her. Other days I learn so much I feel I didn’t even know the woman I have been blessed to be with.
It never fails to surprise me how many people do not know the most basic elements about their partners. What is their shoe size? What are their favorite colors? Movies? Songs? This formula can give you what many would percieve as an unfair advantage. Do not take my word for it, Prove it to yourself using this 24 hour experiment. For the next 24 hours pick someone to observe. Some may find it easier to start with someone they are not so attached to, others may see more benefit in jumping right in to the person closest to you. For 24 hours become an active listener. Watch their every move. Listen to every word they say. Even more important, try to learn what is behind these words and actions. Record what you learn. As a bonus you can even go deeper. Look at their social media accounts and what they put out for the world to see. Have they expressed what is important to them? Have they mentioned what upsets them or goals they are trying to reach? Make note of this too. It may sound like you are stalking them, and it way this is true. What you are doing is focusing all of your efforts on learning how this person thinks and feels. Imagine what amazing things you can do with this information? To them it may seem as if you can read their minds and atticipate their needs and desires. Imagine how that will change your relationships?
Today in the United States we celebrate Valentine’s Day. One of the more polarizing holidays. There are two very distinct camps of people when it comes to this holiday. There are those who consider it a ‘Hallmark holiday’. “We should celebrate love all year, why do we need a special day for it?” While I agree with celebrating love everyday, the rest of that thought makes as much sense as not celebrating birthdays because you are alive every day.
Then there are those like myself, who take this opportunity to celebrate the love they appreciate each and every day. I do not think it is a day I must purchase extravagant gifts or go out for an expensive dinners. Today ask yourself this one vital question. What is the best way to celebrate love? This does not generally bring to mind flowers or chocolates. There are many ways I celebrate love. I won’t give you all my secrets, but I will share two important ones.
The woman in the picture above is Margie, the love of my life. As you can see, I am beyond blessed to have what I feel is the most beautiful woman in the world. I work hard to be the best man I can be for her on days that end in ‘Y’. Taking one day out of the year to celebrate my good fortune at having not only a very lovely lady, but an amazing relationship seems like a no-brainer to me. While I enjoy surprising Margie with all kinds of goodies on this and every other day, to me that is not the best way to celebrate love.
The first way in which I celebrate love is by developing an attitude of gratitude. You may remember me telling you how gratitude can transform your life quicker than any other thing I know. If it is that powerful for your life in general, imagine how well it would work if you focused it on a certain area of your life, like your relationship perhaps? The difference is like feeling the warm sun on your skin, to focusing it through the lens of a magnifying glass.
Today I focus on the many things Margie gives me to be grateful for. On top of the pride of having such a stunning woman at my side, she keeps our love fresh and full of surprises. Take the other morning for example. Margie had discovered she could balance a broom on its bristles. You can only imagine the effect a broom standing up by itself in the middle of the room can have on a person half asleep at 4am leaving for work. There are other such surprises involving cats and coat hangers, movie theater garbage cans, and a million other things. She just sees me shake my head or raise my eyebrow, but I am really loving the fact that life is never dull with her. She also introduces me to many new things. I recall the first time she informed me I would be eating pork steak with cinnamon and cilantro. My eyebrow must have been on top of my head. Now it is one of the meals I like the most.
The second thing I like to do on Valentine’s Day is think of myself. Think of yourself when you have such a beautiful woman? What am I crazy? Seond question first – maybe just a little. Yes, I do think of myself. I think of my performance as the man in her life this past year. I ask myself what I did good. What mistakes did I make? What can I learn from both? It what ways can I learn more about her and how to love her better? Just like a yearly job performance, you should give yourself a yearly relationship performance. If you are really brave you can get together with your boss (your spouse) and ask them ways that you can add more value to the relationship in the coming year. Be open and eager to learn new and improved ways to strengthen and deepen your love for each other. Having a committed spouse who is looking for ways they can better themselves so that your relationship can improve is one of the best gifts you can give.
Today spend time really listening to the one you love. Do activities you both enjoy and think about all of the reasons you have to be grateful and ways you can improve. Next year, you will have even more reasons to celebrate.
We all have been there. You go the grocery store hungry and end up at the checkout with things in your cart that you are not even sure what they are. You end up at home with items that are neither healthy or in some cases even desirable. You eat these items and create a situation for yourself that is neither healthy or desirable. Conversely, when we go to the grocery store with our stomachs full, after an abundance of food, we are able to make better decisions, healthier decisions. We shop with more restraint, with more intelligence. Acting on these decisions we put ourselves in healthier and more situations. The same holds true in economic terms. When we are in dire need of income we can be inclined to do things we might find questionable. There is a direct link between unemployment, both male and female, and violent crime and domestic violence. When the unemployment rate goes up, there is also a rise in violent crime and domestic violence. When we are in a state of economic abundance we will use our shrewd judgement and not submit ourselves to anything that we find in questionable judgement or does not meet our moral standards. What does all of this have to do with having a great relationship? Plenty. Many people are astounded, some perhaps envious, of mine and Margie’s relationship. Many of you may wonder about fidelity. How do we avoid temptation? Is there even temptation out there. The answer, which is probably the same in your relationship, is both yes and no. As DJs, we can come in contact with, and at some times seem surrounded by, people who have little if any respect for our relationship. Margie’s amazing singing talent, not to mention her stunning physical beauty is certainly available for everyone to see. I would be a fool to think that there are not other men who desire to be in my position. Do I worry? On occasion, but not as much as you might imagine. In my own world I was a bartender for 23 years. I was also a singer in a rock-n-roll band. Currently, I am an author and motivational speaker. That is a world that can be seemingly filled with temptation. Still Margie’s worry is less than one would think.This may sound like statements filled with contradictions. What is our secrets? Why are we not frought with jealousy and worry? If a man who does not respect himself enough to conduct himself properly, does his best to garner Margie’s attention, I know he will need more than charm and looks. Will he do his best to support her and set a great example spiritually? I know he will have to be committed to listening to not only what Margie says, but perhaps more importantly what she does not say, with the desire to be the best man he can be. I know he would need to work tirelessly not only on the relationship, but on himself so that he can bring the best to the relationship. He will need to have over 2 decades of knowledge of, and research into, both personal and relationship development. This is not to mention the seemingly small daily acts to show her how much she is loved and valued. He will also have to understand that those acts are not little at all, but what makes the difference in a relationship. What about me? Truly when bartending there were women who tried just about anything to not only get a free drink, but often go home with the bartender. I don’t think I need to expound on what happens when you are a singer in a band either. Some of these ladies would be what most would consider fairly to even very attractive. Shouldn’t that drive Margie nuts? I am sure women, just like men in the example above, who are disrespectful to us and to our relationship can be frustrating. What Margie realizes is what is truly important to me. Are you capable of conducting and participating in deep and philosophical conversations? Can you help me grow spiritually? Will you support and encourage me as I do my best to better myself. This would include physically at the gym, economically, and as mentioned early, spiritually. A woman would have to work tirelessly to help me expand my influence and help keep the flames of desire inside me to help others and to make the world a better place burning bright.In simple terms, we never send each other to the grocery store hungry. We do our best to keep our relationship in a state of abundance. When we are full of love, respect, and abundant in love we are not tempted to put things in our ‘cart’ that would be unhealthy. We do not consume those temptations and put ourselves in unhealthy and undesirable situations. When you send your partner out to the grocery store of the world hungry, they will be susceptible to temptation and fill their carts with things that will not be healthy and desirable for that relationship. Remember to keep your partner’s heart full. Never send them to the grocery store hungry.
Just as 3+6=9, so does 5+4=9. This is a perfect point to represent the fact that there is more than one way to do things. In a world where debates on politics, religion and even sports can turn violent, this is a very good point to remember.
When you engage in spiritual worship, remember that someone may be seeking to develop their own spiritual nature but doing so in a completely different manner. This does not make their way of doing so wrong, and more than it makes your way wrong. It is two completely different paths to spiritual enlightenment.
In the political climate, there are always a multitude of different opinions. There are different ways to approach the economy, social issues and even conflict. In the event that you encounter someone with a different view on these issues, (highly likely since we live on a planet of 7 billion people) learn to be content expressing your view and understanding they may hold a different view. I really don’t think I have to go into why violence should not happen due to a difference in opinions on sports, do I?
My point is this, what may work for one does not always work for another. If I am stressed, for example, I work out. It is as if I am literally sweating out the stress. Margie, on the other hand, can feel stressed just thinking about working out. She prefers to shop when stressed. The thought of fighting crowds in stores brings me to a stressed state. Both my 3+6 and her 5+4 equal 9. For me to say “Shopping doesn’t help you to not be stressed. It makes you more stressed!” Would be trying to impose my truth on her.
We can have our own opinions and still respect those that differ from us. I encourage you to explore this thinking in the next few days. It will not only reduce the stress in your own life, it is sure to improve your relationships with those around you.
The title of this post makes a bold claim. Follow the plans laid out in the following paragraphs and I promise you that your love will be more amazing than it ever has been. You will feel closer to your partner. There will be a greater sense of intimacy. Your partner will appreciate you more and you will appreciate them more.
All of this is 30 days? That sounds almost impossible, doesn’t it? Well it isn’t and it is easier than you think. This will work whether you are in a new relationship hoping to develop that closeness, you have been in a relationship a long time and are looking to rekindle some of that passion or anywhere in between. How do I know this to be true? Not only am I a certified life coach and self-improvement author with over 20 years of experience, but I have made enough mistakes in my 44 years on this planet to know exactly what doesn’t work. Add to that I now have an amazing relationship that grows closer and better each day and you will understand I am coming from a place of knowledge.
Does working on your relationship conjure up feelings of arduous evenings of long conversations and hard feelings? Does the thought of even discussing emotions fill you with dread? Do you feel a busy schedule and lifestyle will prevent you from the quality time you need with the one you love? Fear not! None of this will prevent this idea from coming into fruition. Even if your schedule or lifestyle prevent much face to face time this idea will succeed. If your ability to convey romantic feelings is severly impaired, this idea will work. This idea will work for any relationship. Are you excited to take your love to the next level?
If you recall last post we discussed how to increase the quality and closeness of the relationships in your life. Briefly, it involved filling out a simple ‘thank you’ card noting what you appreciate about each individual. We are going to do much the same thing but take it deeper to strengthen the most important relationship you have – the one with the love of your life. Single? Don’t worry. This exercise will work if you are trying to gain the attention of that special someone. Not looking to get into a relationship any time soon? This will deepen even the most platonic relationships as well.
We begin the same way we did last post, by purchasing a set of generic thank you cards. For this exercise you may wish to pick out a design the person you are giving them to would find pleasing. My only caveat would be not to get any with too much printed writing inside. You will be filling this up with your own words. Don’t worry, it will be fun and easy I promise. Pick a 30-day period in which you will be able to devote roughly 5 minutes a day to this project. Keep in mind the payoff will be the deepening of the most important relationship in your life. The premise is simple. Each day you will write one thing in the card you are grateful for in your partner and why you are grateful for that.
I suggest leaving them in different places your partner will find. By the coffee maker, on the bathroom mirror, on the kitchen tables or other places you can fairly count on them being found. You could always hand them over in person, but I find allowing them to read them when you are at work or otherwise occupied adds a special something. I would also recommend numbering them. Writing ‘#1’ or ‘day #1’ or something similar alerts them to the fact there will be more to come. If you anticipate a busy stretch coming up you can always write a few out in advance.
Make sure you write both what you are grateful for and why on each card. It is the ‘why’ that makes it compelling. This works to make your relationship amazing on several levels. The first, and obvious reason, is it provides your partner with 30 reminders of things that make them special to you. I don’t care how wonderful your life or relationship is, we all have days when this extra reassurance would come in handy. As the days pass you may find it hard to come up with things to write. It will change your focus to one of looking for things to appreciate about your partner. It also will lead to your partner appreciate you more as well.
There are different ways to word your cards as well. “I really appreciate ____ about you because____” is the simplest. “You make a difference in my life because _____” “It really makes me feel loved when you____ and I want to thank you for that.” are others. By the end of thirty days you will have an entirely different relationship. It will appear as if things changed by magic.
I look forward to hearing how your relationship changes for the better. In 30 days you will have an amazing relationship. It will open up to new possiblities.
We begin this series with an idea that came to me as we were doing our 30-day Gratitude challenge. This idea will take a small amount of work, but the return on your effort will bring you closer relationships, happiness and a surprising amount of good fortune. I promised these ideas will be quick and simple but will have a big impact in your life and this first one is a great example.
Out of all the areas of our life, our relationships with others have the biggest impact on our life. It can be our greatest source of joy if we take care of our relationships. It can also be the biggest area of stress and sadness if we do not take care of them. Today’s idea will make sure in about 5 minutes a day we will breathe new life into every relationship we have. We will do so by increasing the closeness in that relationship and make the other party feel great about themselves. By the end of 30 days we will have a group of friends that are closer than ever and it will only take 5 minutes of effort a day on our part.
Does this sound like an impossible task? It is easier than you think and the results will surprise you. Let me off a word of encouragement and instruction as we begin. If you forget to do the exercise on a particular day, fear not. You can either do two the next day or extend the 30 days an extra day. We all forget or have tough days. If you do have a tough day, spending 5 minutes doing this exercise may help turn that day around. Now that we have covered the paramters, let us get into what we will be doing in these 30 days.
Before your 30 days are set to begin, there are a few things you will need to get ready. Go to your local store (Walmart, Meijer, Kroger or any other store will do) and pick up a box or two of thank you cards. These cards do not need to be fancy. Then compile a list of those people in your life who mean a lot to you. You will not need all 30 in order to start. Just a few will do. In this world of Facebook and email, it may surprise you how few addresses of your friends you know. If you do not have their address, just ask. Tell them you are going to send them a little something. Some people may need reassurance you are not going to sell them anything or put their name on a mailing list. This has nothing to do with either of those things.
Perhaps you have put together what we are about to do. Every evening you are going to write out one card thanking a person for what they bring into your life. You will address it and drop it in the mail the following morning. It is true we can do this via messanger, text or email, but in a world where those are all too common, an actual letter will help you stand out.
Instead of the usual bills and advertisement that we recieve in the mail, imagine opening a simple thank you card letting you know you are appreciated and why. How would that affect your day? How would it change your feelings towards the person who sent it to you? Now multiply that times 30 people, imagine the impact that would have on your life. This does not have to be limited to friends and family. You could send a thank you card to the staff at the local coffee shop you write at. You could send one to the teller at the bank that always provides service with a smile. You could pass a card to a coworker that makes your days on the job a little more bearable. The possibilities are endless.
At the end of 30 days you will have warmed the hearts of 30 people that share life with you. This will lead to 30 more smiles. It will help bring joy to 30 people when they think of you. It will help 30 different people understand they make a positive difference in the lives of others.
How do you think this will change your life? Your relaltionships will improve. Strangers will become friends. Friends will become like brothers. By taking merely 3 to 5 minutes to write a simple thank you card and listing some of the reasons you appreciate them, it will affect their lives and yours positively. I look forward to hearing who you send cards to and how it impacts their life and yours.
Tomorrow we will look at a way to magically transform your most important relationship in a mere 30 days.
In this blog we explore many ways in which to have an amazing life. A lot of that focus tends to fall on how to have an amazing relationship. After all, relationships, more than anything else, have a great impact on our lives. Let us be honest, if our relationships are less than amazing, it will be difficult, if not impossible, for our lives to be amazing. That is why I recommend relationship building as a life-long study regardless of the field you are in.
Even in the best relationships things can go south. Despite our best efforts, despite all of our best intentions and study, things often zig when they should have zagged. It happens. When we find ourselves in a state that seems to be less then amorous with our partners it can be easy to stray from the things we know we should do. The ironic part is that is when it is most important.
One of the things I always do for Margie is open her car door. To me it is a sign of respect. It is a little thing I can do to show her how much I value and treasure the lady she is. Another thing we do for each other is kiss each other at red lights. This does two very important things. First, it places a loving action in what is generally a mundane and occasionally stressful activity. Second, it turns red lights from something to dread, to something to look forward to.
When things in the relationship are running on less than ideal terms certain thoughts come to mind. I am reminded she is physically capable of opening her own door and how nice it would be to get into the car and relax myself. There are times when I could look straight ahead and focus on the waiting for the red light to change instead of leaning over to kiss her. It is these times, however, when it is most important to do these actions.
This is why. When I open the door for her even when we are not seeing eye to eye, it shows her that even though I may not be happy with the situation, I still respect and honor her as my lady. When I lean over to kiss her at a red light on a night we might not be on the best of speaking terms it says, “Even though we not be liking each other a lot right now, I still love you.” It is vitally important to maintain little actions that show respect and love in times of discord. Quite often these can soften the hardest of hearts, even if that one is your own at times.
Here is a great side-effect that arises from maintaining these loving actions. At the end of the day you can look back and know that despite circumstances, you were the best version of yourself. You can also be confident that you did what was right for your relationship. It would be easy, and even excusable, to forgo certain loving actions when you are angry. What it will not do is give you an amazing relationship. That, as we discussed earlier, will make it very difficult to have an amazing life.
As I returned to work from an extended vacation, I began to return to my normal routine. Part of the routine is after I shave I use this fabulous item. ‘BeardSconsin old fashion small batch beard oil’. I must confess a little over a year ago I had some confusion as to what beard oil actually was. It was obvious it was some oil you put on your facial hair, but why?
At a local October fest celebration there happened to be a stand selling this item. I asked questions and was informed as to all of the benefits of beard oil. Smoothing facial hair and the skin beneath it. This product was offered in a wide array of scents and I was afforded the opportunity to smell them all. The old fashion scent was the most pleasing to me.
In a surprise move, Margie decided to purchase this for me and give it to me as a surprise. It is little things this that keep our relationship alive and well. Then again, in reflection perhaps she was hinting my goatee was out of control or even smelled bad? Regardless, it was a sweet gesture and I greatly appreciated it. That evening I tried the oil for the first time and was amazed at how well it worked.
To this day every time I pull it out of the cabinet in the bathroom I cannot help but be taken back to the evening she surprised me with it. I also feel that same feeling of gratitude and appreciation for the nice gesture. This went on for months. Recently, I scolded myself. “You should be telling her how grateful you feel.” I realized by not doing so I was keeping all of these wonderful feelings of love, gratitude and appreciation to myself.
In the days and weeks that followed, I have thanked her a few times. She may even be growing tired of hearing of it. Still, it is important to convey great memories and especially feelings of appreciation whenever we have them. It is a gift to ourselves and to those we love.
Here is my suggestion. Pick an item that has a positive strong memory attached to it. Whenever you see or handle that item allow yourself to be transported back to the moment in which it came into your life. Feel all of the great feelings of love, joy, gratitude or whatever else it conjures up. Do this every time you come across this item. It could be a coffee mug given to you by your children. It could be the picture of the one you love in your purse or wallet. The possibilities are endless. When you are done enjoying these feelings, make sure you convey them to those involved.
You can even try picking a different item each week or month. It will not only add joy to your life, it will add it to those you share it with. It will also help strengthen your relationships. I would love to hear about your experiences and what item or items you have chosen.