There are 3 aspects to your life – the past, the present and the future. Each one plays an important role and each one is necessary. We must learn from the past. We must fully appreciate the present. We also must take actions today to positively affect our future. You must guard against putting the accent on one to the fault of the others. We cannot stay stuck in the past, we cannot live in the present with total disregard to how our actions affect the future. We also cannot let fears and concerns of the future paralyze us into inaction. As you can see each one of these times periods plays a role in our lives, but each one must be included.
One area this can serve us greatly is one you may never have thought of – gratitude. When you ask someone if they are grateful or when someone asks you if you are grateful we usually think of being grateful for all of the good that has come into our lives. This is great and there is nothing wrong with it. By focusing on what we have to be grateful for, the good will only expand in our lives. Taking this formula into consideration, it would make sense that the more grateful you are, the more you will have to be grateful for.
An interesting thing about this is the fact we may be ignoring two-thirds of what we can be grateful for. How can this be? By being grateful for all the good things that have come into our life that is focusing on the past. That is one third of what we can be grateful for. It can serve us greatly to find things that our currently in our life to be grateful for. This will not only help us realize that the present is a very wonderful place to be, but it will have us feeling pretty great as well.
Often, the present is ironically viewed through the negative. For example, are you grateful for the job that pays the bills or do you complain about having to go to work everyday? Trust me, I can understand how hard this can be on any given day. The truth is if you lost your job, had to make it without any income for a while and then were to get that same job back, chances are you would be very grateful. Another example; are you grateful for your relationships only when they are happy or even when they are not exactly going the way you wish they would? Merely having someone in your life to be upset with can be a blessing. It can also be a great learning experience. Being grateful for the present allows us to fully enjoy the wonders of our life as it is today and may wake us up to some great things we have been missing out on.
Lastly, there is the future. Are we grateful for things that are coming to us? According to those in the law of attraction field, it is this very thinking that helps us create our reality. While listening to Michael Beckwith, a great teacher and speaker, he spoke of being able to get to the point of being grateful for the challenges. How does this happen? What on earth would prompt you to think, “I am so grateful some crappy situation is coming my way!”? We must understand that even those are gifts. They will teach us lessons about life and ourselves. They will develop our strength of character and provide us with opportunities to polish our skills in fields like anger management, forgiveness, apologizing and being humble. If this seems like a reach at this point, don’t worry you’ll get there. Start by thinking of all the good things you would like to come your way. Vacations you will experience. Special times with those you love. Maybe meeting that special person you will love.
Make sure you are including the past, the present and the future in your gratitude practice. It will have you feeling on top of the world and manifesting more things your heart desires.