TIME TO ESCAPE

This was my view at about 7:30 this morning as I prepared to go for a bicycle ride. Only a small journey from where this picture is taken is a small clearing I like to go to and think, read or just relax. It not only provides me a nice walk in the park, but it gives me a place to recharge my soul.

In today’s busy world where we are constantly surrounded by people and technology, it can be hard to escape. That is why this weekend I recommend you have an escape. If you don’t have a special spot like mine, it may be a good time to start pondering where a good place for you might be. Ideally, this place should be a spot in nature. Losing all of the urban sounds that we experience daily will give you more peace than you can imagine. Even if you live in the heart of the city, find a park like I did where you may not be able to escape the sounds of the modern world entirely, but you can lose yourself by focusing on the sounds of nature. The wind blowing through the trees, birds singing, maybe even a small brook or creek near by.

The other caveat about selecting a spot is it should be somewhere you can be alone. As you can see in the photo above, you might have some visitors from time to time. In a world filled with constant interaction, whether it be in person, or now even on social media when we are by ourselves, finding time to spend with the person in the mirror is far and few between. Isn’t it great to spend time with others? Of course it is, but without spending time alone with our thoughts we can end up feeling lost. What do I mean by this? That is a great question. Let me ask you something and you tell me if it rings true for you. Have you ever found yourself feeling overwhelmed? Have you ever walked into a room and forgot if you were coming or going?

A lot of us are so focused on giving to others we forget to stop and think of what we may need or what our goals for our life is. We are focused on giving to our families, our job and our friends. There is nothing wrong with helping others and being a productive member of society. If we do that at the expense of ourselves we can end up feeling burnt out and unable to give anything to anyone.

Take time to escape this weekend. Spend at least 30 minutes alone and preferably in nature. If you are anything like me you will leave not only recharged, but with a sense of joy and inner peace you did not have when you arrived. Begin to think of your spot today and escape with yourself this weekend. I would love to hear how it affected you. Feel free to come back to this post on Monday and share in the comments below. Even though you will be by yourself, you never know who you will meet.

BEAUTY IN THE STORM

This was the sky in front of my lady and I as we walked on the trail the other day. We certainly turned around and went back to the car. As you can see, before we did that I had to take a picture of how beautiful the coming storm was.

There were people out walking like we were. Some people were jogging or on bicycles. We even saw a few golfers rushing off the golf course as the storm came in. When it did arrive it was fierce and intense. Does this make storms the ultimate party killer? Not exactly. Without the rain there would be no nature for us to enjoy as we walked. The same would hold true for those walking, jogging or biking. Even the grass on the golf course could not be there without the rain.

This got me thinking about the storms of life and how the same holds true. As I write this I am currently dealing with a terrible sinus infection. Today is also the first day of summer. A day I traditionally party and celebrate. Not today, however. I spent the whole day in bed. Still, this sickness has forced me to get some rest. It also reminded me how lucky I am to enjoy good health most of the time. Perhaps I needed that reminder not to take things for granted.

How about you? What storms in life have you recently went through or are going through? Can you see the beauty in them? What lessons are they teaching you? Feel free to share yours with our readers in the comments below.

IT IS FUN TO MAKE THE BEST OF IT

Sometimes life doesn’t go exactly according to plan. Sometimes life ‘throws you a curve ball’ as they say. The great secret to living an amazing life is to not let those detours throw you off course, and to enjoy them whenever you can. Take the picture above. Last Friday I told you about a beer garden that my lady and I went to. The park it was in was beautiful, the weather was perfect for her (a little chilly for me) and time together is rare and was appreciated. Still there were a few challenges. The food offered was limited at best. It was also very pricey. Image our dismay when after we paid they informed us they had no buns to match what they were selling so they put the brat and hot dog we ordered on a hamburger bun. They were also out of most of the condiments they offered. Keep in mind this was not at the end of the evening either.

Ok, so what does my terrible food service experience have to do with living an amazing life? It is what happened next. We all know far to many people who would have stood there complaining to the workers, who should have informed us before we paid about being out of so many things. Worse we all have witnessed people who would have let this ruin their evening and spent the rest of the day complaining about it ignoring the weather, the scenery and all the other amazing aspects I mentioned. How do I know? In the past I was all too often one of those people. Before beginning my quest for improving my own life I even let things ruin some of my time on vacation! For those of you who know how much I love the tropics this was a really stupid and costly mistake on my part that prevented me from living an amazing life. There are still times it is tricky to deal with all of the crazy things that pop up in life.

So how can we not let circumstances that are less than ideal steal our momentary joy? Take a new perspective. One, understand that everything is temporary. Even the worst minute of your life only has 60 seconds. Also know making through the tough times can give us a great feeling of accomplishment. We can also learn a lesson. In this case, we make want to bring some food with us next time to both save money and make sure we have something good to eat. Try seeing the humor in the situation. In this case, the way the combination looked was hilarious. Not to mention the worst situations usually make for the best stories after they are done. Speaking of Story (my lady’s last name) she did another valuable thing, she got creative. This happens to be one of her many skills normally but applied to this situation it turned a bad into a good. She cut the sausages in half and we made a sandwich out of them. Not only did they fit the bun better, but we each got to try what each other was eating. This is a solution that would not have come to us if we were focused on how unfair or awful the situation was. Anger and frustration not only steal your joy, but they steal your peace and creativity as well.

So next time things do not go according to plan try adjusting your plan. If that is not possible, try adjusting the way you are looking at what is going on. Being upset only hurts one person and that is you. Feel free to like, comment and share this post with friends.