Tag: New Age

I USED TO BE TOO COOL FOR THIS

I recall some of my first exposure to the principles of self-improvement. They seemed hokey and new age at best, far out and ridiculous at worst. I was a singer in a band, I was a bartender. I had no desire to take my inner child on a play date. When I heard someone talk about meditation or keeping a journal I thought they would be someone sitting alone in a tent in the middle of the desert giving advice or something. That was actually a description I gave to my good friend Russ. In short I thought all of this self-help stuff was a bunch of B.S..

My dramatic change from someone who mocked all things that might be labeled ‘self-improvement’ to someone who is not only a proponent of such material, but a creator and distributor as well, happened over a period of time. It is like the story of boiling a frog in a pot of water. If you put a frog in a pot of hot water it will jump out, but if you turn the heat up slowly it will sit there until it boils to death. Please know I am not advocating harm to animals, but my life proceeded along a similar path. As life slowly turned the heat up on me I found myself literally boiling to death in a pool of stress.

One of the first stresses I can think of is when I was working at a telemarketing job. For those of you who have never had a job in this field, just consider what you have said, or heard other people say to telemarketers. Now, imagine being the person on the other end of the phone…eight hours a day…6 days a week. I remember listening to Bob Marley’s Legend album on my lunch hour every day. I would close my eyes, push play and picture being on a beach in Jamaica. Little was I aware I was practicing visualizing and meditation. Not that I called it that. At the time I just said I was “unwinding on lunch”. All I was sure of is that is made me feel better and be able to withstand the constant barrage of colorful phrases people share with telemarketers.

Fast forward a few years and I find myself awake at 3a.m. ready to go to the post office job I was thrilled about. This was after working an entire bartending shift I was also growing weary of. As you can imagine this and other stresses also affected my relationships with others at the time. While sitting on the couch putting on my shoes I saw an infomercial. It was for a collection of CDs from Tony Robbins. Being half asleep and feeling frustrated with the direction my life was going at the time, I thought “What the hell do I have to lose?” I ordered the tapes, went to work and soon forgot all about it. A week later they arrived. I listened on my short commute I had to work at the time and soon found myself taking detours to listen to more.

Soon I found myself looking at life from a different angle. Shortly thereafter, my job was downsized and the real test began. I found myself at the local library looking for answers. Those of you who have read my book or followed me for any amount of time have no doubt heard this story countless times. After finding things that helped a former ‘rock star’ and bartender who was too cool for self-help, I wanted to share it with others who thought themselves too bad ass for this material, but were silently, or not so silently suffering on the inside. That lead to the creation of this website, a book, a YouTube channel and seminars. In short, it brought us to where we are now.

If you came across this on accident, or are postponing on taking the leap on learning tools that could improve your life because you are simply too cool, I urge you to reconsider. First of all, get rid of the term self-help. I never liked that term to begin with. It has the feel like you are helpless and can only succeed with the help of someone else. I prefer the term self-improvement. The truth is you don’t need anyone else. What you may be lacking is information and a plan. As long as you have the desire, there are many paths that can lead you to success.

The other thing you might wish to consider is that in the beginning nobody needs to know what you are doing, or that you are doing anything at all. You can read in private. You can rent and watch movies in the privacy of your own home. You can start like I did listening to things while you are alone in the car. Once you see, and more important feel the increase in joy and reduction in stress, you can decide how public you may want to be with your quest to become the best version of yourself.

As a bonus, here are a list of a few recommendations I have for improving yourself after spending over two decades in the field. This is not a complete list by any means and if you would like to add to it feel free.

Books

  • A Happy Life for Busy People
  • Think and Grow Rich
  • The Power of the Subconscious Mind
  • The Tao of Pooh
  • The Secret

CD or MP3 Programs

  • The Strangest secret
  • Personal Power
  • Any videos or audio by Tony Robbins, Earl Nightingale, Les Brown or Eric Thomas

LEAVE THE GOOD FOR THE GREAT

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Here is a sign that appeared for my last day bartending. A lot of people asked the reason I left bartending at The Hideout. That was a very good question. I loved most of my customers. The owner and I had a great working relationship. It was a lot of fun. I made decent money. So why leave? Sounds like a great gig. Well, I asked myself “Neil, where do you want to be in 5 years?” the answer was not behind a bar. My desire is to be touching people and changing and making a positive difference in their lives on a grand scale. Bartending has been great for me. I have met a lot of wonderful people and received some amazing advice.

One day I realized in order to fulfill my life’s goals of being a full-time author and motivational speaker I would need to dedicate more time to my craft. I also wanted to grow my following for this site. I would need more time to create content as well as promote. I looked at my life. I work 30+ hours a week at the post office which I wanted to keep for benefits. I DJ 8+ hours a week, which is great time I get to enjoy the love of my life as we run the show together. I also bartend 16+ hours a week. Although I love bartending my nights had become filled with a lot of stress as well. Sure the money was great, but there was the drama of people not getting along, friends always asking for or even expecting things for free which got old really quick. Not to mention although we worked in the same place, time away from the love of my life. Some days the only things we seemed to say to each other were “good morning” and “goodnight”. therefore I made the decision to focus on my future. Sure my present did take a hit. I gave up a lot of my income and something I was really good at. I still hear “we miss you behind the bar” which does make me feel good. Now, I may not be able to afford the nice things I was buying. I must keep a closer eye on my finances, but my life is filled with passion and excitement for the future. My website is not only up to date, but growing in following. Still feel free to share this site with all of your friends though.

What is the point of this post? Simply this, bartending was something I was good at, it was fun and I made good money doing it. What it was not was my passion and my future. As of right now my next book is still being written and money is not rolling in. What is rolling in is a feeling of getting closer to my goals and making money doing what I love. In fact, I have set a goal of retiring from the post office in two years or less. I know the more I write, the better I will become. I try to learn everyday about marketing myself and growing my brand. It is exciting, but scary at the same time. Most importantly, it is my dream. I was a good bartender, but I aim to be a great author and bring joy and positivity to people across the globe. Feel free to help by sharing this website as well as my book A Happy Life for Busy People with anyone you think could benefit from a little more joy in their lives.

Here is the takeaway. Do not be afraid to give up the good to go for the great. If you have a dream, chase it. Better yet catch it! Do what you love. Take risks, have fun and keep your face to the sunshine!

A BROKEN PLATE

ANGER

This quote from Buddha reminds us how damaging anger is to a situation. It often hurts the party to which it is directed, but certainly always hurts the party distributing it. It may feel good to yell or say something at your partner when you are upset. Especially if you feel they have done something to hurt you. Still by doing so you can leave a far more damaging situation than the one they have brought to you. This is best described in the story of the broken plate. A mother had a son who had an extremely bad temper. He would often do or say some of the most hurtful things. After which he truly seemed repentant. No matter what the mother did she could not get the child to think before he reacted. One day while washing dishes she had a great idea. She called her son into the room with her and handed him a glass plate. “Throw that plate on the ground” she instructed the young man. After some encouragement the young man did as he was told. As expected the plate broke into several pieces. “Now let’s glue this plate back together” her mother said. So they worked together for quite some time and had the plate looking pretty close to its original state, although a few cracks and chips were still visible. “Now say you’re sorry to this plate” the mother said. The child looked confused but saw his mother was serious. So he said his apology. “Now is the plate good as new?” she asked. The child shook his head no because although it was back together it would never look the same. The mother went on to explain that is what we do to the hearts of our loved ones when we are angry. Although the pain can be mended and apologies can be given they relationship will never be able to be put back together the same again.

So the next time you are in a heated debate with your spouse, friend, coworker before you say the well crafted biting reply you have been working on, think of the story of the broken plate and ask yourself is it really worth the damage that can never be undone?

ARE WE ALL LEMMINGS?

Working for the United States Postal Service always presents interesting challenges. One of them is that I am not always surrounded by the most positive and inspiring people. While these people prove to be an interesting challenge to maintaining a positive attitude, they also provide some of the best ideas. Here is a prime example. Just the other day one of my coworkers asked one of these less inspiring folks the simple question “How are you doing?” He replied with the answer “Just like a lemming getting closer to jumping off the cliff to his death” The scary part is this man was very serious. I was saddened by the fact many people view their lives in just such a manner. The interesting thing to note is this man is in good health, has a fairly safe job that pays him a decent wage, a car to drive to and from work and place to stay. Still, instead of feeling grateful for all of these things he literally felt his life was on its way to falling off a cliff. The other gentleman knowing that I am an advocate of developing a positive attitude felt the need to include me in the discussion. “What do you think of that Neil?” he asked. I turned to the gentleman who seemed to have a rather dark view and asked if he was a happy lemming or a sad lemming? He looked confused for a second and replied “What difference does it make?” I said well if one lemming was happy and another lemming was always unhappy and they both jumped off a cliff what would happen to them when they hit the bottom? A smile crossed his face and he said triumphantly “They would both die! It doesn’t matter if they were happy or not!” “You are right” I told him. Which both shocked him and seemed to increase his sense of satisfaction. As he stated to walk away I had one quick question for him. “It is true both lemmings will die, but which one do you think will have more fun on the way down?” I will have to say his response was probable not fit to print here, but did involve waving at me with just one finger.

So what is the whole point of this story? In a nutshell here it is. The bad news, we are all going to die. Some of us quicker than others. We never know. Things in life will go wrong. We will lose those we care about. We will encounter an endless amount of challenges as we go through life. Not very inspiring is it? Well, I did say that was the bad news. Here is the good news your attitude is up to your choosing. To a rather large extent it can have an influence on how long and healthy your life is, but more important than the years in your life is the life in your years. If we all have a set time on this planet is it not our duty to drain every last drop of joy and passion out of it? It is true we are all lemmings getting closer to the edge of that cliff, but why not be the one who enjoys the feel of the wind rushing by on the way down instead of dreading the end. Enjoy every last second of life all the way up to the end. We are all going to meet the same end. How much we enjoy the journey there is what is up to us! Find reasons to be grateful, find the beauty and joy in life. Be the happy lemming.

HOW TO GET ANYWHERE…

“A number two pencil and a dream can take you anywhere”

This fabulous quote was given to me by a good friend who saw it on a sign at her work. At face value it seems a little pie in the sky, but is it true? In a word, absolutely. Every great dream begins with these two elements. First we need a dream, goal or whatever you care to call it. Without this step it is hard to get excited In fact without a destination in mind it is hard to get anywhere in life. I relate it to getting in your car on the passenger size, starting the ignition and putting a brick on the gas pedal. If you don’t steer and break you will either end up in someone’s back yard, or in the back of someone’s mini van. Either way effort without direction is wasted effort.

Ok, so you have a dream, now what? Can it really be realized with a simple #2 pencil? The simple answer is yes. Let me relay a personal example to you. When I began work on my book “A Happy Life for Busy People” I had a dream. That was a strong desire to bring what I have learned about living a successful and rewarding life with as many people as I could. What didn’t I have? Any idea what the hell I was doing! This can be the biggest obstacle to people achieving their dream life. It has been mine in the past. You have a great idea, but not the slightest clue as to how to accomplish it. Some see endless challenges and often quick before they really begin. I did this in years past. I would think 12 steps down the line and get so overwhelmed I wouldn’t even start step one. This is where the pencil comes in handy.

When I began work on my first book the same idea constantly came into my mind over and over again. That idea simply stated was “I have no idea how to write a book” So I began to write down everything I could think of. Every question I thought of I wrote down. “How do you get your book printed?” “What website is the best choice to use?” “Who do I know who has written a book?” Then I made lists of pros and cons of subjects. I jotted down ideas and bits of inspiration that came to me. Most of which would later only make sense to me. Considering my wonderful handwriting sometimes even that was debatable. The point being I was literally teaching myself as I went along. I wrote down the information I needed to continue. Then I would write down sources I could get that very information from. Is there a website that has that? Do I have to get a book on the subject? Is there a person I know who could advise me in this field?

I would have to say I would add one item to a dream and a pencil. That item would be a positive and expectant attitude. In reflection I fully expected and knew I was going to write a book. So when challenges arose I would just have to ask myself how can I solve this to move forward? Without this valuable tool you may be inclined to give up. If you totally expect your goal to be reached obstacles just appear as challenges to be solved and not walls stopping you.

Another important thing to realize when chasing your dreams is that chances are someone less talented, connected or gifted has accomplished the very thing you are trying to do. Even if this is not the case, consider how many people have done things others have thought impossible. So if you are considering chasing a dream grab a pencil and a great attitude and begin your journey there!

BUILDING A BONFIRE…

What does building a bonfire have to do with living an amazing life? It serves as a very good metaphor. What does it take to build a good fire? Let’s assume you were never in boys or girls scouts and we will break it down for you. You will need a safe place to do so. Making sure your fire burns only where you want it to. You will need kindling, or small pieces of wood or other flammable material that lights easy but burns quickly. You will also need successfully larger and larger pieces of wood to burn more intense and for longer periods of time. You will need to arrange these in such a way that they burn in the proper order. If you try to light the big log first, chances are your match will burn out far before the log catches fire. This brings us to our last needed element, an ignition source of some nature to start the whole thing burning.

Ok, so we have established what it takes to build a good fire, but what does this have to do with living an amazing life? Here is the answer, your motivation is much like building a fire. You will need to properly keep the fires of passion burning hot and big if you want to be able to push through obstacles toward the amazing life you reaching for. This is true of any goal or project you are working on. You will need kindling, which represents small goals that are easier to obtain as you are on your way to achieving the ultimate goal. The feeling of triumph you feel is like the burning of the kindling that will slowly start the larger logs, also known as bigger goals ablaze. You will need the right amount of this kindling. To little and your passion will fizzle long before you are able to reach your bigger goals. Just as you will need successfully larger more daring and scary goals as you get closer to your prize. You will also need an ignition source. Now many people in life, myself included, have waited for a situation to get so bad that it forces you to take action. Desperation can be a great motivator. So should we sit around waiting for our lives to fall apart so we can give ourselves a big kick in the ass to take the actions needed? Not necessarily. Another great way to motivate your self and ignite your own personal bonfire of passion is to look at what you are missing by not taking action. Grab a pen and paper and start to make a list. What will you lose or are you currently losing by not taking action? How worse off is your life being made by your procrastination? Here is a good time to be brutally honest. Trying to lose weight? How does it make you feel when you go clothes shopping and nothing fits? How does it feel when you look in the mirror? This may seem harsh but emotion is the strongest human motivator. So in addition to this ‘push’ of emotion you can double your chances of success by adding a pull. What I mean here is on another piece of paper, or the other side list how much better your life would be if you did take action. Using the above example, how good would it feel to look in the mirror and like what you see? Write it down, but even better take time to close your eyes and picture this. Really add the element of emotion. How could would it feel to get attention from a person you find attractive? If your goal was financial freedom how good would it feel to not worry about paying the bills or if your job is safe? Write it all down and picture it in your mind. Really add as much emotion as you can.

Now if you have done this all correctly you will have created an unstoppable force that will literally burn through and fear or doubt that stands in your way. Still even after you have created your bonfire of passion for success there is more work to do. Let me ask you if you have a fire going and leave it unattended what happens? Eventually you burn through all the logs you have. So the secret to keeping motivation going is to keep adding logs. Now this doesn’t mean only to keep adding new goals, although that is not a bad idea. Other logs you can add include gathering friends who both motivate you and hold you accountable. Purchasing new books or motivational CDs, taking pictures or your fitness progress or bank statements. As you continue to go towards a goal, you must continue to add logs or your fire will burn out.

WHAT’S SO HARD?

“There are three things extremely hard: steel, a diamond and to know one’s self”

-Ben Franklin

This quote from our first postmaster general has a lot of truth to it. Funny thing is one of the people we know the least is the person we see in the mirror every morning. A lot of your opinions of ourselves are generated by what others share about us. Which, since most of the people we talk to are our friends we seldom get the whole picture. So here is this weekends challenge. Make a list. On one side list everything you think is good about yourself, on the others areas you would like to improve. The goal here is to come up with more of the positive than the negative, but be honest with yourself. When you are done with that list take a look at each item on its own. How did you come to that conclusion? Did someone once tell you that you are a bad dancer? Did someone once tell you that you have a nice voice? Have you finished a few races with good times so you believe yourself to be a good runner? Does going to the gym make you a healthy person?

If you are interested in taking this a step further, contemplate on a few interesting matters. Think of where a lot of your identity comes from. A lot of us it comes from your job. When people ask me who are you? Providing they already know my name I must confess my first reaction may be to tell them my occupation. “I’m a postal worker” or “I’m an author” or even “I’m a bartender” the problem with this thinking is the state of change in today’s economy. I realized this when I was dangerously close to losing my Post Office job…the first time. I thought to myself “I’ve been working here for 13 years, it’s who I am. Now what?” This makes a job loss twice as tough. Not only do you lose your source of income, but you lose your identity. That’s why a lot of people slip into a depression after losing a job. From the outside people may say “What is the big deal? He just lost his job” In reality a lot of people fail to realize that to a lot of us that is also losing a part of our identity. Something many employers fail to recognize as well. So how did I get out of this funk? How did I protect myself in the future and how can you do the same? Great questions! That is what this site is all about. Living an amazing life. So here is something I suggest you try as soon as you can. That day I was basically told I would lose my job I went to a secluded spot in nature I go to do all my thinking. There is something about nature that seems to clear my mind. I began to think what will happen in the future. I also thought what was I like before I started to work for the postal service. I realized there was a whole other Neil I was missing. Now 13 years is a fair amount of time, but I am blessed to have several fans I have known a good deal longer than that. I called a few up and asked them what they first remember about me and basically who they thought I was. After making sure I wasn’t hitting the rum a little too hard they provided some great insight. Still other’s opinions are only part of the equation. Recently I have had the good fortune of spending a good deal of time and conversation with an amazing new person. They give me their opinions of me of course, but one of the greatest things is they stimulate me to think of things including my life and myself. Think of the people you associate with daily. Do they all tell you just what you want to hear? Are they all from the same group such as work? Do they permit you to be different without judgment or ridicule?  The goal is to be with people who bring out the best in ourselves. They not only encourage us, but also are honest and accepting of ourselves. This post was quite a mouthful. But as Ben Franklin said getting to know yourself is one of the hardest things. The rewards however can save you from years of heartache and bring you lots of rewards. It is a journey well worth taking.

WHAT ARE YOU PAYING FOR?

“Sometimes one pays most for the things one gets for nothing”

-Albert Einstein

So we featured a quote from this famous physicist in yesterday’s post, but this one was a little hard to pass up. What does this exactly mean to living a rewarding life? Let us look at some of the most expensive things we spend money on and in essence what we get out of them. One of things a lot of money people spend money on are status symbols. Fancy cars, giant yachts, expensive jewelry, trips to the spa and other such items to pamper and spoil us. Why do we do these things? Well we do them for all the same reason. At first it may seem hard to believe that we will buy a sports car for the same reason we get a massage but it is true. We buy them all just to have a feeling. Whether it is one of accomplishment, importance or peace of mind they are all just feelings. Now I am a big fan of symbols and what they can bring to our lives. So I am not saying that you should not reward yourself or have things that make you feel good. By all means, use those things to motivate yourself. The important part is to understand the feelings that you are chasing with those objects. If owning that fancy car you have always dreamed of will make you feel like you have truly accomplished something in your life that by that car. Notice though that feeling doesn’t strike when you turn the keys for the first time or even when you sign the title. No the feeling usually comes over you on the way to the dealership when you know the car is yours and that you are now the proud owner of a feeling of accomplishment as well as a pretty hot ride. Notice you cannot have the car without first having the feeling. So I say while chasing the dream of the car, the new house, the unicorn whatever it is you are chasing chase that feeling as well. After all it is not the object that is why you have accomplished something. A lottery winner could buy ten of them and all they have accomplished was buying the right ticket. No, practice celebrating the feeling daily when you can. If you celebrate your small accomplishments soon they will lead to even greater ones and before you know it you will be picking me up in your new car to celebrate!

WHAT IS THE MEANING OF LIFE?

So what is the meaning of life? Today we are going to investigate and answer that very question. You mean you will not have to climb to the top of some very tall mountain and ask a very old man with a long beard? No actually all you have to do is log on, click on this blog and read the writings of a man who feels old and only has a goatee. OK, I don’t know many of you. Some of you I only know fairly well. Even the ones I know very well how can I begin to tell you the meaning of your life? How if we have never met can I begin to tell you what the purpose of you being here is? Well let me begin by paraphrasing another man with a great name, Neal Donald Walsh, even though he may have his spelling all wrong I believe his thinking is all right. He said in the famous movie The Secret and again I’m doing this from my memory which can be suspect at times. He said there is no blackboard in the sky where God writes “Your purpose in life is ____” A lot of us would like to believe we are all preordained with some divine purpose and as soon as it is revealed our life will be easy and our path will be laid out before us. Sad thing is some people spend their entire lives looking for this writing in the sky. I’m here to tell you something very important – your mission in life is what you choose to make it – True you may have some divine inspiration along the way. We are all given some talents with which to work and things we excel at. We are all driven by different motivations. Martin Luther King jr. was angered by the injustice he saw to a point he decided his life mission was to strive for equality. Mother Theresa was saddened by all the people she saw who needed help that were being left behind so she dedicated her life to helping the poor and forgotten. Musicians see how their music can touch people so they try to spread that feeling to as many people as possible. I was disgusted by how much negativity is in the world so I decided to make my life’s mission to bring more positivity to the world. I am still trying to work out what Paris Hilton’s mission is, perhaps she is still searching. The point here is that your mission, your meaning of life is whatever you decide it is. What are you passionate about? If you noticed in the examples above the passion does not necessarily have to be a positive one to make for a great life mission. So if you find yourself feeling lost, wondering why you are here. My suggestion? Decide why you are here. Spend the weekend examining things you have a great deal of feeling for. Then decide what life means to you. Who knows your life’s mission may change several times in your life as you learn and grow. The main thing here is to understand you are the one who decides what life means to you. So ask yourself this weekend “what is the meaning of life” you can even try climbing the highest hill you can find to think about it. If you grow a beard while thinking you may have spent too much time on the question.

MIRACLE IN THE MEN’S ROOM

We have all heard the idea that we become what we think about. The power of thought has been promoted by some of the greatest beings to have lived including Jesus, Buddha, and leaders of almost every other spiritual belief system. It has recently been made popular in such recent books as “The Secret” and the “Law of Attraction” series by Jerry and Ester Hicks.  One of the most powerful ways to capitalize on this power to change our lives is through the feeling of expectation. Think of how you feel when you have a negative expectations. Remember as a child waiting for that bad report card from school? yeah, me neither I was a perfect student as well. How about that review from the boss? Any situation we are dreading can be made far worse by us thinking about it or worse worrying about it. Our stomachs turn in knots…we become nauseous. Sometimes we develop a headache. We can literally make ourselves sick. Quite often the moment is never as bad as we feared. Even if it is, we have not made it any better by worrying ourselves sick about it. Think about the flip side of this. When we are excited about something. A date with a person whose company we really enjoy, a vacation we have been planning. The sad part is I know of a lot of people who use the negative power of expectation with these good things as well. I know a friend who had been planning a trip to the islands for some time. I saw her about a week before and she looked genuinely upset. I asked her what was wrong. She told me it was getting so close to her vacation she was getting nervous. She told me she was hoping that nothing would go wrong with the flight or the reservations. She was also going to pick up some medicine because she was worried she would get sick on the food. To avoid the overwhelming urge to ask her what the hell was wrong with her and to quite frankly get some ‘fresh air’ I excused myself to go visit the men’s room. Ok, probably not the best place to get fresh air, but I really needed to stop listening to a recital of all the things that can go wrong on vacation. What happened next was one of those moments that the divine power gave me a little extra help. While ‘taking care of my business’ I happened to notice what one fabulous soul decided to jot down on the wall of the men’s room. There is black magic marker was written the phrase “Do yourself a favor, expect a miracle” as I made my way back to the table my friend was at no doubt thinking of sharks attacking her while snorkeling I pondered the power of the this simple statement. If we truly are expecting miracles in our lives that fills us with a sense of hope, a feeling of joyous expectation. Even when we run into what seems to be a negative challenge if we can maintain that feeling of positive expectation we can more easily make it through the tough times. As for my friend? Sadly to say her vacation was amazing, she did not get food poisoning and all her worry, fear and dread served no purpose other than to ruin the days leading up to her vacation. So do yourself a favor and listen to the soon to be famous artist from the men’s room at my local watering hole- expect a miracle in your own life.