FOCUS ON WHAT YOU CAN CONTROL 💪

Because there are a lot of things to read in this picture, I’ll keep this post short. Earl Nightingale once gave us a list of things we worry about. I’ll give you the percentages here. Things that never happen – 40% Things over and done with that can’t be changed by all the worry in the world – 30%. Needless worries about our health – 12%. Petty miscellaneous worries – 10%. Real, legitimate worries – 8%.

You can see, out of everything we worry about, a full 92% are not worth spending, or should I say wasting, our energy on. Of the 8% that are legitimate, only 4% are things we have control over. Let’s focus on that. Anything else is just a waste of our precious energy.

LET’S END THIS RIGHT!🤙

Today is Friday, the end of the week! Let us go into the weekend strong. What I mean by that is to really appreciate the now. How can we accomplish this? Today, let us focus on one thing we are grateful 🙏 for this week.

What happened that you are thankful for? Did you reach a goal you have been chasing? Did you get closer to accomplishing something you have been working on? Did you brighten someone’s day? Maybe you are just grateful to have made it through the week?

Now, let us add one thing you are grateful for this weekend in advance (this is also known as looking forward to using the law of attraction) It could be time with your spouse or family. Perhaps working on that passion project? Enjoying some peace and reflection while enjoying a good book?

Personally, I am grateful for completing a 5k with the love of my life, enjoying a dinner with a good friend and accomplishing some things at work. This weekend I am going to have coffee ☕️ with a good friend. Looking forward to the conversation there. Margie and I have some relaxing plans. How about you? What are you grateful for this week and what are you thankful for in advance this weekend? Share your joy with us!😃

DO YOU HAVE THEM? I HAVE THEM TOO.🤨

A lot of people incorrectly assume that I do not have bad days. In fact, a more common but just as incorrect assumption is that the goal of self-improvement is to rid you of ever having a bad day. There are, believe it or not, many benefits to having a bad day.

Yes, bad days are not fun. What they do is help us grow at a much faster rate than good days. It also helps strengthen our character and positive mindset. Just like in the gym, you only achieve strength through resistance.

You might be thinking, “Neil that is all well and good, but what good is self-improvement?” What my books, and this blog, teach us is how to reduce the severity and frequency of bad days. This is done by mining them for lessons and growth.

When you ask yourself, “What can I learn and gain from my life being a dumpster fire at the moment?” You view and approach life, and your challenges, in an entirely different light. Learn to use your bad days and not allow them to use you! Please share your strategies for putting your bad days to work for you.

LITMUS TEST 🏃‍♂️🏃‍♀️

This is my lady and I enjoying an ice cold refreshment after running a 5K. I do this once a year for 2 very good reasons. First, it supports the Wisconsin State Fair Park Foundation. I enjoy the great Wisconsin State Fair and this Foundation raises money to make improvements to the Park as well as other great causes.

The second reason is even more personal. I use it as a litmus test to see what kind of shape I am in. I see how my body feels when I’m done (usually like I swallowed a flaming charcoal briquette) how long it takes me (women with strollers often pass me) and how long it takes me to recover.

Knowing this personal test of my fitness is coming up, it motivates me to get back to my fitness goals. Sometimes it is only a week before, but other times I am a little more diligent. That is yet another thing to compare year to year.

How about you and your life? What litmus test do you give yourself? Is it in the area of fitness or some other important area of your life? Having these tests in our lives can keep us focused and driving to our goal.

MAKE THIS DECISION ON TUESDAY

Make sure you declare to yourself first thing in the morning that it is going to be a good day. This works even better if you are looking in the mirror setting it out loud. It still works, however, if you say it out loud to yourself on your morning commute. It is also makes the other drivers wonder what you are up to.

Being our own cheerleader may seem awkward at first, but it shouldn’t. There is only one person you are with 24 hours a day, 7 days a week and that is yourself. Make sure you are encouraging and a positive friend.

THE SECRET THAT IS REALLY NOT A SECRET 🤫

Learn a secret to creating an amazing life that is in front of you all along. You will not only discover this secret, but learn how to put it into action!

All you have to do is click on the link below or listen to “Living the Dream with Neil Panosian” podcast wherever you find your podcasts.

CLICK HERE TO DISCOVER THE SECRET

6 SECRETS TO SOLVE 6 OF LIFE’S PROBLEMS!

Here is episode 1 of season 2 of my podcast. You can access it at the link below, or just search “Living the Dream with Neil Panosian ” podcast wherever you get your podcasts.

CLICK HERE FOR EPISODE ONE OF SEASON 2😀

LET’S CELEBRATE! THE WORK IS NOT DONE 👷‍♀️👷‍♂️

Today marks a milestone on this site – 2000 posts. We are also on a 373 day streak! There is something that gives us cause for optimism. We started this blog in 2012. We reached 1000 posts in 2020. For those we don’t care to read and do math, that makes 8 years to reach 1000 posts. From 2020 to 2023 We have doubled that! It only took us 3 years to reach the second 1000 posts.

We have also increased engagement. We have more views,more comments and more guest posts. It is your ideas and feedback that keep this website exciting. It also helps a great deal if you share this motivation with your friends and neighbors. Help them improve their lives so you will be surrounded by happy, driven people.

With 2000 posts, there may be something you missed. We have shared a lot of great ideas in the past 11 years. I encourage you to take a look back and read, or reread, a lot of the great content here.

Once again, I thank you for being a part of this wonderful journey with me. I look forward to sharing and serving you all for years to come!😃

MIRACLE AT THE DRY CLEANERS 👕

Here is a story that was relayed to me that I would love to pass on to all of you. It is a prime example where you can go from being a victim, to being a miracle worker. I warn you that doing this is not easy or for the faint of heart. What I can promise you is that it will bring you boundless joy and help transform the world. Does that sound like I might be reaching for hyperbole? Hear my story and decide for yourself.

My friend was working at a dry cleaners. I am sure on an average day most transactions transpired like the picture above. Both parties smiling and things going smoothly. Maybe a lot of them are people complaining about the price of dry cleaning? I really don’t know as I have worked with the public, but never in a dry cleaning concern. What is certain is that if you work with the public for long enough, you are going to have a tough day. It is just such a day that our story takes place on.

An older customer came in looking to get a suit cleaned. “This is a very important suit. I need it cleaned very carefully and back in a timely fashion.” the woman stated. My friend informed her of the charges and the lady paid. My friend prepared the suit to be sent off to be cleaned. He marked it urgent and placed it ahead of the other garments that were to be sent out for the day. The next day he was expecting to see the suit come back. It did not. As expected the lady came it to retrieve her garment. My friend had to apologize and inform the older lady that it had not returned yet. “It is important I get that suit back on time young man.” she asserted once more. My friend promised her he would look into it.

The following day came, but the suit did not. The lady appeared before my friend and inquired about picking up the suit she had paid to get cleaned. When informed that is was not present, she became incensed. My friend told her he would call the location that cleaned the item himself and he could call her with an answer. “I’ll wait.” she informed him, becoming angrier by the minute. My friend picked up the phone and inquired about the nice suit he had sent to get cleaned. “Umm…that one, yeah we lost it.” the voice on the other end of the receiver told him. He glanced up at the elderly woman who was becoming impatient for an answer. “Can you find it?” he implored. “We will look and call you back.” He hung up. “Well, what did they say?” she pressed. He swallowed hard before giving his answer.

When informed the garment had been lost, he had expected her to be upset. What he did not expect was the rage and expletives that followed. She repeated how important this suit was and how she needed it back right away. Just then the phone rang and it was the warehouse. “Yeah, that suit is gone.” He was told unofficially that sometimes nicer items, such as this suit, had a way of disappearing. Could he really tell this lady who was already so upset that someone might have taken it? The man on the other end of the receiver suggested that my friend offer a coupon for the next time she wanted something cleaned. How that would work if you lost the first item is beyond me, but that answer is easy to give when you are not face to face with the customer.

Seeing how upset the woman was, my friend decided to take a different approach. He recalled a saying he once heard, “Hurt people hurt people.” He went over to the woman and said, “Ma’am, I understand you are upset about your suit being lost, and I don’t blame you. However, is everything alright?” Now, after being cussed out and screamed at, would you consider that customer’s feelings? Most of us would have to honestly answer ‘no’. My friend did and this is where the miracle occurred.

After my friend’s question, the woman broke down in tears. Between her sobbing, she explained the suit had belonged to her only son who had just passed away. His funeral was that weekend and she wanted him buried in his finest suit. Soon, my friend’s eyes were also filled with tears. He asked the lady if he could give her a hug. Suddenly, all of the vicious things, and expletive rants made sense. It wasn’t anger over a lost suit. No, it was the pain over the loss of an only son. After she had left, my friend called the owners of the dry cleaner and explained the situation. The contacted the woman. Although they were never able to find the suit, they gave her money to buy the best suit in town for her son as he was laid to rest.

The point of this story is that my friend took the time and effort to discover what the woman was hurting from. Instead of compounding the woman’s grief, he may have very well showed her, through his compassion, that others really do care. Suffering the loss of her only son was a grief he could not take away, but seeing a young man care so much for a stranger that was cursing him out, may have given her a little feeling of hope.

If we understand that it really is hurt people that hurt people, we can go from victim to being someone’s angel in time of need. Is that easy? No. Not taking someone’s insults personally and still showing enough compassion to inquire about their pain can change the world. Not only for them, but for the world at large. How about you? Are you able to brush off a personal attack and consider that person may just be expressing they are hurting? It doesn’t have to be a stranger. Think of how many times this happens in families, at the workplace or even between loving spouses. Understanding their anger may be coming from a place of pain will allow us to heal in a way we could not if we just feel like a victim.

TRUST THE PROCESS 🤗

In the self-improvement field, you often hear that you should “trust the process”. This loosely means that you should somehow believe that everything is going right, when it appears everything is going wrong. There is both a right way and a wrong way to do this.

Trusting the process does not mean ignoring what is going wrong. Just assuming everything is going right to the detriment of learning from what is wrong is a recipe for disaster. The right way to trust the process involves the conviction that the end result will be positive and the current challenges are there to teach and strengthen us, not to stop us.

This is also what happens when people study the Law of Attraction. I have heard people watch the movie The Secret, and walk away thinking all they have to do is wish for something and it will happen. First, that is not what the movie, or the law of attraction, says. Second, that is not how to put your mind, and the laws of the universe to work for you.

Trusting the process, especially while using the law of attraction, involves visualizing your specific goal, feeling and knowing it will be reached (Trusting the process) And looking for inspired actions you should take. It is having that faith that things will turn out OK, as you work towards making them so.

Some great ways to increase that faith, and the ability to trust the process, are seen in the first picture. I would love to hear some of your methods for trusting the process.