OUR HEROES CAN TEACH US LONG AFTER THEY ARE GONE

Above is a picture of a very young me next to my grandfather at I believe was his 80th birthday party. Also included in the picture is my late aunt Virginia. When I was growing up my grandfather was one of my heroes. He had a presence that commanded respect. He didn’t have to raise his voice or do anything to get it either. (My mother might have a slightly different memory of that) He was a man of great integrity. He was honest, fair and did what he felt was right. Just last night as Margie and I were pulling into the grocery store I was thinking about things my grandfather had told me when I was young. Many of them at the time I didn’t either understand or I thought I knew better. If you read the last post you may see a pattern developing.

There are things that happen in my life even to this day, long after he passed away, that have me thinking, “That is what my grandfather meant!” His favorite singer was Eddy Arnold. I thought if I ever had the choice I would never listen to the song Cattle call again. After he passed away I missed hearing it. I was fortunate enough to meet a great man named John Whelan who shared the same affection for Mr. Arnold and often sang this song. Sadly, John has passed away. I was grateful to be able to speak at his funeral. My grandfather had a good knowledge of healing herbs and foods. He served in the second World War. He loved the tropics and had fond memories of being stationed in Hawaii.

Another reason my grandfather was my hero, was the way he conducted himself in the relationship he had with my grandmother. My grandmother was an amazing woman as well and taught me many things about cooking and being hospitable. She was, to one degree or another, an opinionated and on several occasions, an upset woman. She had several medical conditions that I imagine weighed on her. During some of her more earnest ‘correcting’ of my grandfather, I noticed he just shook his head and rarely seemed to offer much of a rebuttal. Even when the situation was obvious he was correct and she was not. When that truth revealed itself, he seldom made mention of it. One day I asked him why he never said anything. I asked how he managed to stay happy and some days even sane being yelled at for things that were often not his fault. I recall what he told me to this very day. I can picture it as if it were yesterday. As we sat in his kitchen he told me, “The secret to a successful relationship is to bend but not break.”

I won’t tell you how long it took me to figure out the wisdom of that statement. Let me just tell you that in my relationship with the beautiful Margie we often disagree on things. I have learned to differentiate between things that I just want and things that go against what I value. If they are issues that do not cause me to sacrifice my principles or my standards, then there is always room to compromise. In this way you have to bend. Sometimes you might even just let the other person have their way to keep the peace. If it is something that truly goes against what you believe then you have to take a stand and not break. Applying this knowledge that my grandfather gave me so many years ago in that kitchen has allowed me to build the best relationship I have ever had. I guess if I had learned and applied it sooner I would not have had the opportunity to share life with the amazing woman I do now.

Just a reminder that my grandfather is still teaching me and still a big part of my life long after he is gone. If you have recently, or even not so recently lost someone, realize they will live on and be a part of your life. When someone we really love leaves us, it is only physical. Their lessons, their words and their love will continue to affect us until we are the ones who leave.

AN ACTION OF LOVE, A GIFT AND YOU CAN DO IT IN SECONDS

In this blog in the past we have discussed the power of a smile and the effect it can have on both those receiving and those giving it. We are going to tackle this subject again for several reasons. One, the world could really use more smiles now. In an age where people are either feeling persecuted, or concerned about how what they say may be misconstrued, a smile can be a welcome sight. If you are a person who may feel that they are judged for their race, their religion or any other reason, can you imagine how much more at ease you would feel when you walk into somewhere being greeted with a smile?

Another great reason to remind ourselves to smile more is because we are never quite aware of what a person may be going through. The smiling person you passed in the grocery store may be hiding some of the deepest pain. A smile makes someone feel valued, it makes them feel important. That is why if you have any job that deals with the public you have a great opportunity to change people’s day, and perhaps more, with a smile. To this end, a smile can make your job a lot easier as well. If a customer in a bad mood approaches the counter and you greet them with a smile it can be quite disarming. If they are already in a good mood it will certainly make the transaction go more smoothly. It will make your work day a lot more pleasant and their day as well.

That brings me to my final point. In reading this quote you may assume, like I did, that it was talking about others. In fact, this can be directed at yourself as well. Smiling and being pleasant can change our world for the better. I have personally witnessed this in my own life. I did not used to be as positively focused and certainly did not share that feeling as often as I do now. When I do, I noticed that it has brought me more friends, a better reputation, better customer service and most importantly – I feel an inner peace that I did not feel when I was angry or focused on what was wrong in the world. Being a part of the solution, that is spreading more love and positivity instead of adding the overwhelming amount of negativity, has allowed me to feel like I am making a difference. To me, there is no better feeling than that of making a positive difference in the world and those you share it with.

Do not take my, or Mother Teresa’s, word for it. I encourage you to test this theory out for yourself. I encourage you to share a smile with at least 5 strangers today. Better yet, try this for a week. Say “Hello!” or “Good morning” or some sort of thing. Say it with a smile on your face and see what a difference it makes. Then, feel free to share the results with us!

THE FINAL DAY OF OUR CHALLENGE!

Today is our final day of our 7 day challenge. This challenge was to begin the month of July by posting nothing negative and at least one thing positive a day. The hashtag they recommend using is #7daysplus. Meaning it does not have to end here. For the sake of this challenge we are going to take a look back through the week and see what hopefully we have accomplished. My week began with the eager anticipation that many of you would join me on this challenge. In this way we could start a ripple effect of positive throughout our communities and throughout the world. We would start to change the narrative on the social media sights we belong to and begin to turn it to one of positivity and hope.

My positive thought for the day is that to some degree this has happened. In my own community, a childhood friend of mine named Jason took up the challenge and it has really generated some loving and supportive comments from family and friends on his posts. In Italy, a follower has offered me some great compliments and insights into this challenge and my blog in general. There have been new friends and followers made in the countries of Kenya and Finland. In a small way I feel as though I am doing my part to make this world a little more positive place than had I not have been here. In the big picture, I feel this should be a part of all of our life goals – to leave the world a better place than we found it.

I am filled with such gratitude for all of you who have participated. For those of you who did not, or maybe discovered this post a little late to do the first week of July, why not start today? Do your best to go a week without posting a single negative thing and at least one positive thing a day. It will truly help those in your social media circle, but it will also help you to change your focus to that of a more positive world. I cannot convey the peace of mind and heart this will give you. I know it was a great reminder for me to keep my focus on the beautiful things this life and world have to offer!

For those of you who did participate, please share what effects this challenge had on your life. Is there anything you would suggest to make it better next time? If you have an idea for a positive challenge that we can create on this blog please let us know in the ‘contact’ section or in the comments below!

DAY 5 OF NO NEGATIVITY, ONLY POSITIVITY

Many followers of this blog have heard me speak of my friend Scott. We happen to share the same office, which is the local Starbucks in West Allis were we live. This gentleman is always a great source of conversation. Although this may limit the amount of progress I can make in a given evening, I always leave with an inspiration for a future endeavor. Such is today’s post. In case this is the first day you happened upon this, we are spending the first week of July refraining from posting anything negative online and instead finding at least one thing positive to share.

Today’s post was inspired by the previously mentioned gent. We were discussing the changes in the world we have noticed since the beginning of the corona virus. We discussed the new set ups in places we visit and then the subject turned to masks and the wearing or not wearing of them. Some stores require them, some do not. As we were having this discussion we made mention of the fact that the employees at this Starbucks had to wear them. As they worked behind the counter in a very hot environment, wearing a mask must have been a little south of torture. What we both found fabulous is that you would not have known it by their attitude. Each person who worked there was friendly and helpful. I am sure the amount of tips they are making has declined and they must have their share of disgruntled customers, but still they remain friendly.

The subject turned broader to mention of the employees at gyms, restaurants and other places. As the meat-throwing ladies or viral videos of customers screaming about having to wear a mask for the brief time they are in a store is what seems to capture our attention, it would appear we are missing a large segment of people who actually are appreciating and understanding each other. Our focus should go to that. It may not sell or create viral videos, but it is a great display of humanity.

We have all heard of the examples when altercations and disagreements can turn physical with people of different beliefs both of the virus and politics. What I have witnessed on a greater scale is people being understanding. Some of this can be attributed to the media coverage, some to us living more of our lives online. Here in the everyday real world I find things to be much different. At the gym where I work out people are all very careful to make sure they wipe down each machine before and after use. I see people letting people go ahead of them and doing their best to respect each other’s space. If there is a positive side effect of all of this craziness, I hope a new appreciation of one another’s company and the treasure that is becomes part of the ‘new normal’.

IMPROVING YOUR LIFE EASILY? BECOME FAMOUS!

Today’s post is the definition of a secret to an amazing life. Do you remember the movie Pinocchio? In it, Pinocchio has a cricket that served as a representation of his conscious. It would show up and remind him what he should and should not be doing. Wouldn’t it be great if we could have some sort of small friend that would encourage us to act on our best behavior? Someone to not only hold us accountable but to remind us what we should and shouldn’t do? I don’t know about you but I do not have such a voice in my head. In fact, mostly I hear something about eating more pizza and how good a nap would feel right about now. Neither of which do much in the way of self-improvement.

How easy is it to forget about the pledge we made to be healthier? To not act as courteous to others as we should. Perhaps we fail to use our turn signal or leave our shopping cart in the middle of the parking lot. Wouldn’t it be great if there was something that would keep us acting in the best interests of ourselves and humanity at large? The good news is there is such a thing and I have found it. (That is a line I borrowed from Earl Nightingale) Would you like to know what you can do to greatly increase the quality of your daily actions? Would you like to increase your will power with little effort? Be able to stop yourself before you yell at a coworker or store employee who might innocently be unable to help you? All it takes is one simple thought – IMAGINE YOURSELF FAMOUS.

To some of you this may sound ridiculous but hear me out. Think about what happens if a celebrity were to walk in your grocery store. What would happen? Everyone would be watching them. People would probably pull out their cell phones and start filming them. They would be well aware of that. Do you think this person would be likely to steal something from the store? Do you think they would get into a shouting match with their spouse? Probably not. Would they go out looking sloppy and unkempt? Again, the answer would probably be a ‘no’. There seems to be countless news stories of what this actor or this athlete wore when they were out to dinner or even taking out the garbage. Personally, I find these stories rather silly and pointless, but people eat them up. Normally, my thoughts are how terrible that must be to not be able to take out the garbage without someone there taking a picture.

Then I decided how to even put this to use in my life. I would act as if I was famous. Should I bother getting dressed to go out or just grocery shop in my Winne-the-Pooh onesie? When I am really tempted to let that person who lazily left there grocery cart sit 10 feet from the cart corral instead of putting it away know exactly how I feel about that, I imagine people holding up their cell phones filming me. Truth be told, this isn’t a 100% fix. There are times, such as eating a tostada, that you just can’t help looking less that refined.

To some of you this may sound a bit far-fetched. With everyone walking around with cameras in their pockets, if not in their hands, it really isn’t. You do not want to be the guy caught scratching some part of himself he shouldn’t in the produce department. So what? Some person takes a picture or video of you doing something embarrassing or not in your best character. What is the big deal? With the likes of social media and the internet you can be in a video or picture that goes viral. Suddenly, several million people see a video of you scratching your back end with one hand while grabbing a lemon with the other. Then everywhere you go people will point and recognize you. Sounds like fun, doesn’t it? It can be even worse for people doing things that are illegal or just plain stupid. So, before you decide to cough on some produce or lick an ice cream container and put it back, remember even if you don’t think so you could be on camera. Doing dumb things like this could not only make you famous for all of the wrong reasons, but could result in criminal charges.

Every time you step out of your house think of how life would be if everyone was watching you. It will definitely keep you acting on your best behavior. After a period of time, this behavior will become your your new normal.

A STRANGE OPPORTUNITY

It amazes me how life presents us opportunities that we routinely miss. Misfortune, challenges and pain. Those are three things nobody likes to have in their life and things that everybody does have in their lives. When you are going through something it is often very hard to see the positive in it. Whether that be a heartbreak, job loss, loss of a loved one or a host of other unpleasant situations, we can put them to use for us and others.

This is the very method I used to put the situation of getting the Coronavirus to work for myself and for others. When we go through something challenging, there are 3 ways in which it can be turned from a negative to a positive. Are you interested? I hope so. If we can turn the negatives in our life into positives, can you imagine how that would improve the quality of our life? It would make it, dare I say, amazing! Let us take a look at them one at a time. By using even one of these 3 secrets we can begin to put life to work for us instead of being at the mercy of life.

The first secret is learning and growing. People have one of two relationships with challenges and failures. Either they view it as the end. They lost. It won’t work. Things such as that. Then there are others who view it as a stepping stone to success. As Thomas Edison continued to fail in his attempts to find something to use as a filament in the light bulb, he remarked, “I have not failed, I just discovered another way not to make a light bulb.” Even something as painful as the loss of a loved one can teach us many things. It can help us discover ways to help us heal our heart. It can deepen our spiritual connection. It can even show us who will be there for us when we are at our lowest. Lessons are most often not fun to learn, but they help us grow and develop more than any other period of our life. We always learn more from our trials than our successes.

The second thing we can do is what today’s picture speaks of. We can inspire others by the way we handle things. When I shared my virus Journey with everyone it helped me as much as I helped others. On the days I did not feel like getting up and writing a post or shooting a video for my YouTube channel, I thought about the people watching my journey. Often, things are not that public.

We can use the fact people are watching us to motivate us. I am always on the lookout for ways I can improve and be the best man I can be in my relationship with my lady Margie. One of the many ways I use to stay motivated is that I remind myself how many people are watching how I treat her. Her family, her children, our friends and even those who might want to take my place in her heart. I would say at least once a week someone comments on our relationship. Usually, these are compliments about how loving we are. To me they serve not only as a reward for working so hard on our relationship, but a reminder that her and I do not live in a vacuum. People are watching.

The last positive thing we want to discuss about challenges is this – it provides you tools. When you go through something it gives you skills you can then use to help others going through the same situation. It gives you credibility. When someone is troubled, they will be more likely to listen to someone who has actually went through what they are going through. Following this equation, the more things you go through in life, the more you can help others. It is almost as if every challenge is a painful gift of sorts.

These three things may not take the pain or feeling of loss out of a situation in the moment, but they will help in time. Here is an added bonus – the more you use these three things, the more they become a part of you. When they become a part of you, the time it takes to go from pain to learning, inspiring and teaching becomes quicker and quicker. In my own life when something bad happens it has become so quick that I catch myself thinking, “Well this sucks but I will be able to use it for something good.” I would love to hear what you use to turn the negatives in your life into positives. The more ideas we share the more we can help each other!

THE SECRET TO HAPPINESS

How many times have you heard, or even said yourself “I’ll be happy when – ” Have you also stopped to notice these people are rarely, if ever, happy? The secret of happiness is this – Happiness is not a journey but a way of traveling. Our life is primarily made up of being on journeys. If we tie our happiness to destinations, which are far and few between, our happiness will be, you guessed it, far and few between. This seems like a foolish way to approach things does it not? That is exactly what you are doing when you say, “I’ll be happy when”

The funny thing is, when most people reach their ‘When’ they are still seldom happy. They either discover the truth in that old adage ‘the grass is not always greener’ or they spend countless wasted time worrying if their ‘when’ may be stolen from them. As you can see in our quote above, when you tie your happiness to a reason, the reason can be taken away from you. We see this when couples separate, jobs are lost or someone passes away. Sure, those are all times to express remorse and be said. What we are saying is do not let your happiness depend on an outside situation.

Instead of looking for a reason to be happy, I suggest looking for every reason to be happy. Here is a personal example of this. Today I went for a walk in the park. I was hoping to find some painted rocks that a group of people hide in the neighborhood. As I walked for the first mile I saw nothing. I noticed I became a bit discouraged. I stopped myself right there. “Are you saying that if you do not find a colored rock you will not be happy?” People walking by began to look at me funny. Not only because I was yelling at someone, but I seemed to be the only one present. Little did they know that was exactly who I was yelling at. When you ask yourself a pointed question like this one, the absurdity of the situation becomes clear.

It was then I began to feel a little foolish. Still not very positive, but better than discouraged. I looked around me. It was a very pleasant day. The sun was just setting behind a baseball diamond where a family was gathered. The temperature was just cool enough to walk without discomfort. Then I looked down and saw a family of ducks. the young ducks seemed to be exploring the park with a keen sense of fun and adventure. I was missing all of this because I was sad I had not found some of the great works of art created by the members of the West Allis Rocks Facebook group.

With an additional spring in my step and enjoying the evening that much more I walked another mile, smiling all the way. A funny note is that although I did not find any rocks as I searched diligently in my first mile, as I just walked and looked around for everything I could happy about in the second mile I found 4 rocks! When you make happiness a way of traveling instead of a destination, great things just seem to happen!

HERE’S YOUR NEW JOB!

As most of you know, I am a big fan of Mr. Fred Rogers. For the younger generation that follow me who may not have ever heard of Mr. Roger’s Neighborhood, it was a children’s show on public television. On this show Mr. Rogers taught kids very valuable life lessons. Things like how to express your feelings. The importance of maintaining a positive attitude. He also spoke of complicated things like death and divorce. He discussed these topics in a simple way that children could understand them.

In my mind, this had to be a very difficult thing to do. As adults we tend to over complicate nearly everything we do. Taking a complicated subject, such as divorce, and breaking it down to help children understand what is going on takes a lot of work. Mr. Rogers also broke down many barriers before their time. When people of different races were not allowed in the same swimming pool and tensions were high, Mr. Rogers invited his neighborhood friend Officer Clemmons, who is African-American, to soak his feet in the swimming pool with him. They sat and talked. Not about Racism or even the current pool segregation. Instead they talked about how hot it was. When Officer Clemmons remarked he did not have a towel, Mr. Rogers quickly volunteered to share his.

This may not seem like anything so remarkable on the surface, but in 1969 when the episode aired, it was. People of different colors were not supposed to swim together and certainly not share a towel. Now take time to think that this was on a children’s television show. People in their formative years were watching this. They were not hearing an argument as to what was or should be. They were not being preached at. They were being shown an example of how people should treat each other.

Leading by example was something often seen on Mr. Roger’s Neighborhood. I recall an episode where he visited a restaurant to show children what that was like. He was courteous, and well-mannered. He didn’t say, “Now this is how you behave here.” He just did. Another thing I recall from both that episode and others, was how he seemed in awe of everything and everyone. Some may take a person making a sandwich for granted. Not Fred Rogers. He genuinely complimented the people throughout his entire visit. He also seemed entirely grateful. He seemed to find joy in the smallest things. From everything I have seen and read, Fred Rogers was this type of person off the screen as well.

Here is where you and your job comes in. Mr. Fred Rogers died in 2003. He was a dynamic man with a heart bigger than most people I can think of. His ‘Neighborhood’ was a fictitious place, but it doesn’t have to be. Each one of us can be the Mr. Rogers of our own neighborhoods. We can teach by example. We can treat everyone we meet with reverence and respect. As one of my other mentors, Earl Nightingale, said, “We do this because that is how people ought to be treated.” Treat each day and thing as a miracle – because they are. Foster an attitude of gratitude. There is always so much to be thankful for. When others try to divide us, love one another. A loving example can be just as powerful as a speech, sometimes even more so.

This piece of advice was given by Mr. Rogers during many crisis. It couldn’t hold more weight today. In this social media driven world we can tend to see and focus on only the bad and negative. That is very easy to do, it is plastered all over the place. One way we can be like Mr. Rogers and help us all to have more ‘beautiful days in the neighborhood’ is to look for the helpers, the people who are helping. Find the people helping to clean up the environment. Find those trying to help the old and sick. Find those who are trying to bring people together instead of driving them apart. Join these people. Support these people. Most of all – become one of these people. In short – become the Mr. Rogers of your neighborhood.

DAY 9 ON OUR 10 DAY HAPPINESS JOURNEY

Day 9! We are almost through our 10 day journey towards happiness. I hope you have enjoyed it so far. I have come across some great new ideas myself. Today’s post, as so often happens, fits what is going on in my life right now. It also reflects one thing that may be preventing us from getting our full amount of happiness out of life – worry less, dance more.

Why would I be worried lately? Well, today my neighbor informed me there was some spots of something dripping underneath my car. For any of us who own automobiles, the not knowing is always in the back of your head. As I busy myself with thoughts of positive things that it could be, I am also doing my best not to worry. When it comes to the subject of worry, I am always reminded of a saying I once heard, “Worrying is like rocking in a rocking chair, you get really tired, but you don’t actually go anywhere.” This is quite true. Worry only gives us a host of physical and emotional ailments. Upset stomach. Maybe a little sweating? Oh, and nerves like you are playing one of those fun childhood games like ‘Perfection’ or ‘Operation’. If you have never played either of those, you really should. Does wonders for your nerves.

So we should dance more? If you seen me dance, it resembles another problem more than it does a solution. Dancing, however, can be quite healing and at the very least take out mind to a different place away from our worries. It is physical, which is good to get rid of stress and calm the nerves. Dance can be expressive. It can be artistic. In my case it can also resemble a severe muscle twitch. Either way, dancing more and worrying less will not only help us get to happiness quicker, it will help us stay a little more physically fit!

DAY 8 IN OUR HAPPINESS CHALLENGE. ALMOST TO THE TOP

Day 8, you can almost see the top of the staircase now! If this is your first day joining us, a quick reminder we are starting from the bottom and climbing up the stairs. That would mean that today’s step to happiness is Take less, Give more. It is ironic that today’s lesson revolves around the effect that giving has on happiness. As happens every so often, this idea was actually in my head today before I knew I was going to write about it. It was a sunny and 90 degree day. If you know anything about me, this is just my kind of weather. I was riding around on the lawnmower and pondering material for my next book. It was then I began to muse on the thought of the power of altruism. Let us look a little deeper at that subject.


Altruism is loosely defined as doing something for others with no return for you. I do not believe such a situation exists. Here is why. Doing something kind for someone else has within it a reciprocal aspect. When you so something kind for another soul it makes both of you feel good. When I was at some of the lowest points in my life it was this very skill that brought me back up. Being able to give to others. If we spent an entire day doing nothing but trying to do nice and helpful things for others, there would be two guaranteed outcomes. First, we would feel great. Seeing the smiles on the faces, hearing the thank you and just knowing in our hearts that we did something good for someone else will have our vibrations high. Second, that good will come back to you. It may not come back in the same manner or even from the same people, but it will come back to you. It is the law of reciprocation. You put good out and good will return. It will do so at its own pace, but it will do so.

The next question that people often ask me is, “What can I give?” They may worry that they don’t have enough time, or as so often happens in the crazy world, enough time. There is one single thing that is not only one of the easiest to give, but also has the greatest impact – giving of yourself. I spoke of this is a not so distant post. What the world needs is people who are in living their passion. This can be difficult to do in the job market. I am still searching for that elusive talk show host job. Where it can be easy to do is in giving. Everyone is good at something. When you use the skills that come naturally to you, that is when you give the greatest. Some people are great listeners. That is something everyone needs these days. With everyone trying to be heard, having a friend to really listen is rare and a great gift. I happen to be on the opposite end of the spectrum. I am a good talker. When I give, I tend to do so by talking to the lonely and those left out. When I helped at the homeless shelter I was told my greatest gift was taking time to relate and talk with the people there.

What is your skill? How have you used it in the past? How can you use it more in the future? I can promise you from my own experience, the more that you give in life, the more that you will gain. Not only in a material sense, but your inner peace and joy will explode. I would love to hear your stories of when you gave and the effect it had on your life.