TAKE IT EASY WHILE YOU’RE PUSHING

Today’s post is one of simple reassurance. If you subscribe to a blog like this, you are undoubtedly a person who is driven to learn and utilize secrets to an amazing life. It is worth noting and something we must be careful of when working to improve our lives, we must enjoy the process. This can be difficult to do during the best of times, but takes special care when we feel like we are failing or even moving backwards.

When we are trying to improve any aspect of our lives there comes a time when we face an obstacle or a set back. It can seem as if we are trying to push a giant marshmallow up a hill. Maybe we are doing our best to improve our physical fitness and we sustain and injury. After weeks of rest, going back to the gym and having to ‘start all over’ can be quite deflating. Perhaps we are working on completing our next book and accidentally hit ‘delete’ instead of ‘save’, wiping out weeks or more of work. (I did this once, it was followed by feeling of being nauseous) All of these moments can lead to doubt. What can doubt do? As Shakespeare said, “Our doubts are traitors and make us lose the good we oft might win by fearing to attempt.” There is a lot said in that one line, and all of it is true. Doubting ourselves can lead to giving up too soon or even failing to try.

Once returning from injury to the gym, I remarked how deflating it was to have to lower the weights so far from what they were prior to injuring myself. I was told something that not only applies to the gym, but to every other task in life – “You are still further ahead than everyone who is just sitting on the couch.” Unless your job is a professional couch tester, this is quite true. Were you supposed to write 1000 words and only could come up with 750? That is better than sitting on the couch (which is where I am writing this ironically) not writing anything.

Some days you may fail all together. What about those days? There are expected too. If you are striving to be your best, that is what counts. We often do not succeed at the level we wish to. We can use it for motivation to work harder the next day. We can recall days that we crushed it more than we expected and realize it all balances out in the end. We can also realize that we are going to have days that we try and fail and even a few where we fail to try. As long as they are the exceptions and not the rule, we should not be too hard on ourselves. Just make sure to get back up and kick butt again!

ARE YOU A GOOD NEIGHBOR?

Even the casual follower of this blog, not to mention anyone who knows me personally, knows that I am a big fan of Mr. Rogers. A host of a children’s television program, but also a modern day teacher and philosopher who mastered the art of human fundamentals. That is to say he could break down the most complex subject so that children could understand. Divorce? He had a show for that. Senseless violence? He was able to talk to children about that. In doing so, he took subjects that were multi-layered and broke them down to the most basic aspect.

By doing this to benefit children, I think it had the unexpected result of benefiting adults as well. Just as a star athlete will practice the basic moves in which their sport is made of, we as adults must practice basic emotional and societal actions. There are steps such as finding a way to not only express our feelings in a healthy way, but allowing others to do the same that can make a huge impact on the world. Discovering what to do when you are mad. How to help yourself when you feel lonely. These are lessons that Mr. Rogers taught to children every day on his television show but that many of us have forgotten in this crazy work-a-day world.

The quotes in the two pictures I have featured represent 2 paths to changing the world. Sounds like a bold claim. Follow 2 quotes from a man who used to host a television show for children and we could change the world? Remember how an athlete becomes a star. They practice the fundamentals every day until they can do them without thinking. Let us get back to our human fundamentals. At a basic level all of humans have a great deal in common. We all want to be loved. We all want to be treated well. We all would like to be significant in some way. We want to feel like we make a difference.

Let us look at these two pieces of advice. The first one is to “offering, as a matter of course, just one kind word to another person.” He implores us to imagine what our real neighborhoods would be like. Can you imagine what your neighborhood would be like if everyone offered just one kind word to another person? If people walking around complimenting each other makes you think of a ‘neighborhood of make believe’, that should tell you how far we have strayed from human decency. How difficult is it to offer a person one kind word? How much effort does that take? Even offering them one kind thought. Is that really that difficult? Of course it isn’t. So why is it that imagining people doing that seems so far removed from reality? What can we do about it? We can let it start with us. When you see your neighbors share with them a kind thought or at least a kind word. Watch the difference it makes. Become that agent of change.

The second quote is a little more complex in both thought and words, but still something even a child could understand and certainly something an adult could do. It really breaks down into 2 sections. The first is, “To love someone is to strive to accept that person exactly the way he or she is, right here and now” A few things I would like to point out. First is the word strive. We may not always be successful in our attempts to accept those who are different than us. It takes a great amount of patience and compassion. Not only with the people who are different, but ourselves who may fail to do so. What is important is that we are striving to do so. If our intent is to love and accept our neighbor as they are, more often than not we will succeed in doing so. In the times we fail, we can apologize and even ask for their help in understanding. The second part is to “go on caring through the joyful times and through times that may bring us pain.” Right now a lot of people are experiencing pain and tough times. All of them for their own reasons. It may be difficult to understand what they are facing if we ourselves have not faced similar situations. It is for that reason it is so important that we go on caring for our neighbors.

It is the basic things that will allow us to become a united people. It is being loving and caring for each other. In this global world and economy that will live in, it is understand that we are all neighbors. We have the unique ability to affect people not only in our direct neighborhood, but in our world neighborhood as well. Will we use that power to divide or will we use it to show love to our neighbor and bring us closer together?