THE AMAZING SECRET OF BECOMING BEAUTIFUL

As the thought of quarantine ending is in the back of our minds, a lot of people are becoming nervous. Blondes have become brunettes, brunettes have become grey. Some people are even trying their best to impersonate a hair stylist. Not recommended. Myself, I am getting to the point of needing a nice little trim as well. Then there are all the snacks we have ate while staying home for movie night…or game night…or let’s look in the refrigerator to see if anything has changed night. Suddenly, our love handles have become far more romantic than is good for us. We haven’t been to the gym in weeks. The gym hasn’t been open for weeks so this time it is not our fault. Combine those two realities and we certainly have our work cut out for us. Not to mention it is going to be summer time and we will be laying by the pool in our bathing suits. That might all sound a little intimidating.

For the ladies there is the issue of beauty products. Have you been able to get the ones you normally do? The malls have been closed. Nail shops are closed. This forces several options. You can try new products from say the grocery store or pharmacy. Maybe you can do your own nails like you were in Junior High. You could just skip the whole mess all together and just pray nobody sees you out the first day the world opens up again. The beauty industry is a multi-billion dollar a year business. There is high-end shampoo, skin-care products, lotions, potions, lipstick, chap stick, nail polish and a host of other items all thoughtfully designed to enhance the beauty we have or help us disguise the things we wish we didn’t have.

Wouldn’t it be great if there were a secret weapon, if you will, it the battle to look our best? I have some great news for you. There is. Not only is there a secret weapon guaranteed to make you look more beautiful, but it will work for anyone regardless of your situation! Are you a blonde whose roots are beginning to show? This will work for you! Are you a size 12 who now finds that number who now finds that number a lot closer to 20? This will work for you! Are your nails professionally done to look perfect, but now you are resorting to the method above? This will work for you! This beauty secret will work for anyone, man, woman or child! It is also available right at home! Are you interested yet?

Before I share this amazing beauty secret with you, I must tell you a few more amazing things about it. Although it takes some effort (the amount of effort will vary from person to person) it will not cost you a dime! That’s right it is free and you already have it in your house! The more you use this secret the more beautiful you become! You can use this time when you are stuck at home to practice and put this secret to work. By the time you are ready to grace the public with your presence, you will have become irresistible! One word of caution before we lay this secret on you – Do not dismiss it based on its simplicity or any preconcieved notion you may have. If you reflect on some of the people you know personally, you will be able to see how this secret works. Another word of warning – This secret works in reverse just as well! That’s right ladies and gentleman. If you do not master this secret and use it in reverse (which a lot of our neighbors may be doing during this trying time) you become very unattractive. In fact, even after hitting the nail salon, the hair stylist and treating yourself to a day at the spa, you may still be given a sideways glance.

That is right, the secret we have been talking so much about it happiness. You might tend to think something such as, “Oh yeah, I’ll just be happy and nobody will notice any physical difference.” Scientists say that as much as 90% of our communication is nonverbal. Think of people you know who always have a sparkle in their eyes and a smile on their lips. Don’t you feel drawn to them on a certain level? If someone makes your soul come alive, does it matter if they may not be the “type” you usually go for? Happy people are more fun to have around. They make us feel good and therefore we are more attracted to them.

If this may seem hard for you to completely wrap your head around, try thinking of it in reverse. If you see someone you find beyond beautiful, but when they open their mouth everything that comes out is rude and hurtful, do you not suddenly find them a LOT less attractive? Would you be attractive to someone who is always gossiping about and putting others down? Of course not. Being stuck in our homes and not enjoying good social interaction can dampen our spirits. How do we deal with this? How do we increase our genuine sense of joy when we are in a situation that seems to drain us of it? We will be looking at a few ideas in the upcoming posts. For today just remember if you want to come out of all of this a more beautiful person, while working on your abs, work on your smile and your laugh. It will pay off a lot more in the long run.

THE BEST ACCESSORY 

Last year people spent over 55 billion dollars (yes that is billion) on cosmetics. Jewelry and fashion were both multi-billion dollar a year expenditures as well. We spend time and money reading and perusing fashion and style magazines. Presidents and other leaders in both politics and business pay people to write speeches for them and even pick out what they are going to wear. Why? Everyone, whether you are a leader or a follower wants to look good.

Still, the number one thing we can do to look good is often over-looked and does not cost a thing. What is this accessory? A smile. When we meet someone and they are wearing a smile we are more likely to believe what they have to say. We are more likely to trust them. When you are wearing a smile people are more receptive to your ideas and what you have to say. Not to mention wearing a smile feels good and makes those we come in contact with feel good.

With all these benefits why is everyone not wearing a smile? It’s free, it is emotionally and physically healthy, it encourages others to listen to you and makes them more receptive to what you have to say. You would think every job interview, every first date, every important business deal and appearance by a public official would all contain many smiles.

Why do more people not smile? I guess there are several reasons. One, is they simply don’t realize they are not. I used to be guilty of this in the past and to some extent are still in the present. We get lost in our thoughts or what we are doing and may unintentionally find ourselves wearing a blank look, or even worse a scowl when really our inside emotions do not match. Eventually our physical actions affect our emotional well-being. If you are feeling down, try putting on a smile and leaving it there for 2 minutes. Slowly you mood will begin to shift. Try also looking at pictures of people (or animals) smiling. I have several pictures of people smiling on my phone. My screensaver is my lady wearing a bacon hat with the biggest smile on her face. Looking at these pictures will also help bring you out of that funk.

Another reason I have heard people do not smile is they are afraid. Afraid of smiling? You bet! Why would people be afraid of smiling? I have been told they are worried people will think they are up to something. To me this is foolishness. We are all up to something and if us looking happy makes people nervous that is on them. I’ve also been told that “I’m afraid people will take it as an invitation to start talking to me.” Yes, this sometimes does happen. As long as you do not make it a habit to smile at the strange man on the corner in a clown suit holding a knife what is the worst that could happen? In fact, some people are lonely and looking for someone they can share their stories with. You never know, sharing a smile with someone may even save their life. When you feel that nobody cares a smile from a friend, or even a stranger can turn your day, and your world around. Think of how you feel when someone shares their smile with you, why would you not want to give that gift to others?

So let us all do our part to share a few more smiles. Still nervous, uncomfortable or afraid? That’s ok start slowly. I suggest begin with the person in the mirror. Give yourself a smile every morning with a positive affirmation like “Let’s make this a great day!” Then, begin to branch out. Start with loved ones, maybe move on to friends, coworkers, the person helping you at the coffee shop? When you see how good it makes people feel and how they react to you, trust me, you will be tempted to share more. Also try practice wearing a smile while you are engaged in work. I have started this when I am writing and notice I feel a lot less tired when I am done. I am going to close this with a quote from the 16th president of the United States, Abraham Lincoln “Every man over forty is responsible for his face.” I am sure Mr. Lincoln meant to include woman in that statement as well.

I would love to hear about your experiences sharing a smile in the comments below!