CELEBRATE YOUR WOMEN TODAY!!🤵‍♀

Today is international women’s day! Time to celebrate all of those amazing ladies in your life. It can be family, spouse, friends, best friends, soul friends or any special woman in your life. I have been blessed to surround myself with so many smart, creative and wonderful women who have made my life better. In going to take a second to celebrate just a few, but know there are so many more and i appreciate you all!

First, in the picture above is my mother. Mothers are so important it only makes sense to celebrate them as often as we can. My mother and I do a great many things together. We go for walks, coffee and do the occasional 5k. She also gives me feedback on my writing! I’m very grateful to have her.

There is of course Margie, the love of my life. I could, and have done an entire post about all of the amazing things she brings to my life. On top of that, she is an amazing mother herself. Choosing the right partner can make all of the difference in life. That is why I am so excited to have her become Mrs. Neil next year!

Above are some truly amazing women. My sister Michelle! Margie’s daughter Siraya with whom she has started a business. My good friends Lisa, Sara,Jenny and my soul friend Shannon! All of which have added a lot to my life.

Special shout out to the wonderful women who read this blog. I would love to hear from you and where you are from. Feel free to show your pride in the comments below. Don’t forget to give appreciation to the women in your life today. I would suggest continuing it every day!

WAYS TO SAY “I LOVE YOU” ❤️

Today, in the United States, we celebrate Valentine’s Day. Many people say that it is a ‘Hallmark Holiday’. Meaning it is something made up by the greeting companies to get you to spend money. Actually, it was originally a day to honor Saint Valentine who was killed in 269,but I digress. A holiday is only a corporate scam if you choose to celebrate it as such.

There are few couples who are more loving than the two people above. That would be my lady and I. When I hear people say, “Shouldn’t you celebrate love every day?”, my answer is of course you should. You should also celebrate being alive every day, but it is nice to have a birthday once a year as well.

In the busy world we live in, we can be so focused on chasing goals and putting out fires that love can get a little lost in the shuffle. Celebrating those we love can get a little routine as well. Above you will find different ways to say “I love you”. Not only that, but try following it up with a corresponding action. If you tell the person you love that you are proud of them, what action can you take to show them?

How about you? What is your favorite way to say “I love you”? What is your favorite way to show that you love someone? Let us know in the comments below!

FULFILLMENT ACCORDING TO MAC 👈

Today’s post will feature a deep dive into an answer to a question I posed to several friends and associates. The question was, “What, in your opinion, makes for a truly fulfilling life?” We will take a deeper dive into the answer featured in today’s post. This includes looking at how we can implement their ideas for fulfillment into our own life. This will allow all of us to wake up with a greater sense of inner peace and joy. If these answers inspire you, and you would like to share your own feeling on what makes life fulfilling, feel free to do so in the comments below. You could be featured in a future post or in my next book! Now let us take a look at today’s answer!

Today’s answer comes courtesy of Mac. He is a gentleman I connected with because we both share a health challenge. After much conversation, it appears we share much more. Our general attitude towards life and our place in it is also rather similar. I look forward to getting to know this man better and continue to learn from him. Even our thoughts about a fulfilling life resonate with each other. His answer also reflects who he is as a man. Without further build up, let us look at what Mac thinks makes a fulfilling life.

“To wake up beside my wife each day and to work together throughout the day to accomplish our goals as a team”

Both Mac and I certainly find fulfillment in waking up next to the beautiful lady we love. What this highlights is the importance and benefit of, not only loving and seeing the beauty in your spouse, but finding fulfillment in that. All too often familiarity can breed contempt or at the very least, taking your partner for granted. Mac understands both parties benefit when the appreciation for each other never stops.

There is one more thing you might have missed in Mac’s answer. Although his answer highlights his deep love for the woman in his life, it reflects something even bigger. Throughout my conversations with Mac about my upcoming book, as well as our health, he focus has always been on one thing – gratitude.

Mac has expressed gratitude for many things in his life. This has ranged from a simple cup of great coffee, to walking in nature and feeding squirrels. Two more things we have in common. Mac reminds us that the more we are grateful for things that we do have in our lives, the more fulfillment we experience.

How about you? Are you grateful for waking up next to your spouse, or have you started to take them for granted? Even if you don’t have a spouse, are you grateful for the great many simple pleasures in your life? What are they? Feel free to let us know in the comments below.

FULFILLMENT ACCORDING TO EDUARDO 🇮🇹

Today’s post will feature a deep dive into an answer to a question I posed to several friends and associates. The question was, “What, in your opinion, makes for a truly fulfilling life?” We will take a deeper dive into the answer featured in today’s post. This includes looking at how we can implement their ideas for fulfillment into our own life. This will allow all of us to wake up with a greater sense of inner peace and joy. If these answers inspire you, and you would like to share your own feeling on what makes life fulfilling, feel free to do so in the comments below. You could be featured in a future post or in my next book! Now let us take a look at today’s answer!

Today’s answer comes from a follower of this very blog. Eduardo in the great country of Italy. Eduardo does me the great honor of providing feedback on several of my blogs. In addition, he has a passion for hiking and exploring. He shares videos, and amazing photos, of his adventures at different locations. He is married to a Filipina, the love of his life. He shares what makes their marriage, and love, so successful. He also shares some amazing culinary creations. Viewing Eduardo’s social media is like experiencing a cultural adventure! All this being said, let us take a look at what he thinks makes life fulfilling. I will tell you it is as simple as it is profound.

it’s contributing: there is no way around it.

We touched on this last post with Jason’s answer. Eduardo broadens the category for us a little more. It is about adding to the world. What are we contributing? It reminds me of people who say they just want to win the lottery and sit on the beach. I must confess, on certain days I am one of those people. The truth is, we could only be happy doing this for so long. If we were of no use to anyone, or anything, how long would we be happy? We must feel that our life has a purpose. To have a purpose, we must find ways to contribute. As Eduardo so correctly reminds us, “There is no way around it.

This is not to say that you should live your life solely for others. Take time for yourself when you need to recharge. What we must understand, and what Eduardo’s answer so succinctly states, is that in order to live a life that is fulfilling, it must also contribute to the greater good. This can be done in so many ways. My beautiful lady and her daughter contribute to the joy of others with the delicious baked goods they create. Last post we looked at how Jason contributes with his music, raising his daughter and loving his wife. Above we looked at the multitude of ways that Eduardo himself follows his own philosophy of contribution. It is through these actions that all of them get a feeling of contribution.

How about you? How do you contribute to the world? Have you thought about how this contribution brings a sense of fulfillment? Whether you are a parent, a teacher, a great friend or an amazing spouse, the world is full of ways in which you can contribute. I would love to hear some of yours and how they make you feel like you are living a fulfilling life in the comments below.

THE BITTER COLD CONTINUES 🥶

Yes, this is a funny little meme. Yes, it is also the honest truth for me when it comes to winter. It is also a great suggestion for appreciating different aspects of what the cold weather brings. I mentioned a few posts ago that where I live the weather is dangerously cold. The news is recommending people do not leave their house unless they have to. Makes you wonder why I am not on vacation writing to you from the tropics. As you read this, there is a great chance that I am doing just what the photo above states. Sitting inside enjoying a good cup of coffee. Chances are that I am doing so with some wonderful company as well.

As much as I dislike the cold, there is something wonderful to be said about being inside looking out at it. Enjoying coffee with Margie, my mother or some other wonderful person becomes so much more of a blessing. The fact that we have the freedom and ability to do so is something we are all grateful for. While it is true that you can do this in the warm weather, it has a different feel when the temperature plummets below freezing.

Wherever you are, and no matter what the weather is like, may you enjoy the blessing of sharing a great cup of coffee with some wonderful company. Make sure you take time to be grateful for the ability to do so. In a world where things can change in an instant, it is fully enjoying the present that makes all of the difference.

BE THE LIGHT 💡

In honor of Martin Luther King Jr, I wanted to reflect on one of my favorite quotes of his. The only way to combat those of a negative nature is with love and positivity. It may be a news flash to some, but you cannot ‘out hate’ a person. Everyone ends up losing. The negative physical effects of hate will end up costing you in the long run. The increase in stress hormones will raise blood pressure, cause headaches, upset stomach and a host of other not so wonderful maladies. What is the payoff of hate? There really is none. It will cost you sleep. It will weaken your immune system and drain your energy.

On the flip side, love has a host of wonderful benefits for you. If you can fill your life with love, you will experience faster healing from wounds, better sleep, lower blood pressure and better pain relief. Not to mention your view of the world will change. When we fill our hearts and minds with hate, the world reflects those emotions to us. The world takes on a dark and foreboding feeling. We feel that everyone is out to get us. That bad luck seems to follow us around. When we are filled with love, we notice opportunities that we may have missed. Those around us feel it too. They share a smile with us. We seem to attract other love-filled souls.

Next time you are faced with hate of any kind, or even just a negative personality, remember the words in the quote above. You cannot drive darkness out with more darkness, and you can’t drive hate out with more hate. Fill yourself with love. It will change your life and it just might save your life.

CLIFFSNOTES ARE GREAT, READ THE BOOK (THIS ISN’T ABOUT BOOKS)

As an author, you may be tempted to think this is a ploy to get to you buy more books. Certainly, if you would like to go on Amazon and search ‘Neil Panosian’, feel free to order away. In truth, this post has nothing to do with books at all. It has to do with people. The people in your life. Friends, loved ones and even just the people you enjoy spending time with.

In my own life, I have recently lost two people. My grandmother, who was 96 years old, and my friend Billy Spaulding, who we wrote about last post. These two are not only two entirely different people, they will serve as a great example of what we wish to discuss here today. We often have two types of relationships with people. The book version, or the CliffsNotes version. With Billy I had the book, with my grandmother, the CliffsNotes.

Above you see some very smart people with great taste in books. I hope they had the pleasure of reading the entire thing from cover to cover. When it comes to relationships, do we read from cover to cover? Here is what I mean. When we lose someone, we lose more than just that person’s physical presence in our life. We lose stories we share. We lose jokes that maybe we are the only ones to understand, or find funny. Having these to appreciate takes reading the whole book cover to cover. What is the difference and how do we go about reading these books? Let’s take a look.

My grandmother, my dad’s mother, recently passed away at the age of 96. Sadly, I can’t really share much about her as we did not spend a great deal of time together. For several years she even thought my name was Nick. Margie thought the same thing, but that is a different story. I knew her name. Spent a few moments with her and even have a few comical memories of things she did. In other words, the CliffsNotes version. Did I know her favorite flower? No. Did I know what made her laugh? Not at all.

On the opposite side of the spectrum was my friend Billy. We had spent hours discussing life and our place in it. We shared jokes, laughter and quite a few cocktails. Last post goes into this in greater detail. There is even a video of the two of us on our YouTube channel. That is reading the book version of getting to know someone. As I was laying awake unable to sleep thinking of this blog and what I was going to write, another thing occurred to me – technology. It is vital that we share with each other on as many levels as we can.

Cellphones can be linked to the decline of personal communication. They can, however, help us establish the ‘whole book’ way of remembering someone. Above are pictures of my late uncle, my cousin who passed away at the age of 22, Margie’s mom (whose birthday we celebrate today) and I, my great uncle and my grandfather. All of these people are no longer here. Many passed before cell phones were really a thing. Therefore, there is little or no audio and video of them. As I thought about people I would like to still be able to speak with, my grandfather popped into my head. My mind even strained to remember the sound of his voice. It seems unreal that there was never a video made, but you just didn’t think of those things. That is why it is important to get to know each other on the deepest level. When my young cousin passed away in a tragic accident, we were scheduled to get together and shoot a video for my YouTube channel the very next week.

The point of all of this is to create the memories now. Do not settle for surface knowledge of someone. Really get to know them. You never know when it may be your last chance to do so. If it is, do you want to be left with CliffsNotes or do you want to say you have read the whole book?

HOLIDAY WISHES

THE GREATEST GIFT THIS HOLIDAY SEASON 🎄❤️

WANT A GREAT RELATIONSHIP? SPEAK THEIR LANGUAGE!

I’m not sure if you have read the book, The Five Love Languages by Gary Chapman, but you definitely should. In a nutshell, it explains how different people give and receive love in different ways. Some, like myself, use words and verbal communication to express love. Some, like my lovely lady, use physical intimacy. This can be a hug, a kiss or even holding your hand. The crazy thing is people can give love in one language and receive love in another. If that isn’t confusing enough, the Languages can change throughout life!

Why is learning these love Languages so important? Here’s why. You can be showing love the best way you know how and your partner could feel like you are not showing any love at all. Do you think that could end up causing some issues between the two of you? That is why learning your partners love language is vital to a successful relationship.

Equally important is to know your love language. What makes you feel loved? Is it someone giving you time? How about giving you a hug? Maybe a meaningful gift? Doing an act of service for you? If you are thinking, “Hey, those all sound pretty good!” You are not alone. Most people can feel love in a few categories but are usually dominant in one or two. Want to find out what your love language is? How about your partners? There is a fun quiz you can take together or separately in the back of the book.

When you know your partner’s love language, it is important to use that language to communicate. They will receive your love a lot more and you will be a lot less stressed. Once you know your love language you can convey that to your partner and they can feel more effective at conveying love to you. That will have them feeling a lot less stressed as well. Two people who are less stressed in a relationship with each other? That is a recipe for success!