First “hump day” of the year! As we check in with ourselves in the middle of the week, we must remember to keep our stress levels in check. We do this by practicing some fun self-care activities to keep our energy and vibration up. You’ll find some listed above. I would love to hear any you might add.
No complex, thought-provoking post today. Just an encouragement to go out and do one awesome thing to make your week exciting. Go to work in a speedo. Plant a tree… in the break room. Greet the greeter at Walmart. Whatever makes you smile. What one awesome thing will you do today?
In the middle of the work week grind, let us not forget to take a moment and refocus on what we are looking forward to for the second half of the week. What do you have to make you smile in the second half?
If you can’t think of anything at the moment, just remember WTF – Wednesday, Thursday and Friday! You have three days to discover that smile😀 Please share your second half smile with us!
It is the middle of the week and we are all starting to wear down a little. I think there comes a time in all of our lives, mine happens several times, that we say defeating things to ourselves. Some of my not-so-self-serving thoughts include phrases like, “Why do I always go the extra mile for people who would not do the same?” “What is the point of working hard when your boss doesn’t appreciate you?” or “What is the point of always doing the right thing when it doesn’t seem to get you anywhere?” Trust me. I get it. Life can be hard and the rewards and purpose for giving it our all can be a little gray to put it kindly.
The picture above should make it perfectly clear as to why we keep going when the going gets rough. You may think if you are not a parent or a teacher that this does not apply to you. That couldn’t be further from the truth. You never know who is watching you where. It also doesn’t have to be a child. There are so many people that may choose not to give up because they have seen us do the same. I recall a gentleman thanking me for opening the car door for Margie because it reminded him of something simple he could do to make his wife feel loved and valued. I didn’t know this man. Haven’t seen him before or sense. I also wasn’t opening the door to inspire him. I actually do it as a sign of respect for the lady I love. Still, it inspired him.
It is the middle of the week. Hump day as it is known to some. The week may be starting to wear on you. Don’t slip, don’t give up that effort or discipline. You never know who you may be inspiring and you may never know. One thing you can know for sure is that you are inspiring someone.
Today is Wednesday. Some people view this as “hump day”. They view it as just something to get past to make it to the weekend. I like to view as a time to check in with myself. Make sure that I am making the best use of the week. If I discover that I’m not, then I make adjustments.
A quick example is the post we had on Monday. We were to write 3 words on an index card – enjoy, appreciate and cherish. Am I asking myself what I am enjoying, appreciating and cherishing? If not, time to refocus and recommit. If we are, can we up our game? Can we ask ourselves one more time during the day? Can we add another word such as grateful?
Use Wednesday to check our progress for the week and make adjustments. Let us set ourselves up to finish the week strong!
It is the middle of the week. Some of us refer to this as ‘hump day’ because it separates the beginning of the week from the end of the week. Personally, I work 7 days a week so this has little bearing on me, but I digress. What we often need at this stage of the game is a little reminder, a little push to get us going again.
The picture here says it all, – you did not wake up today to be mediocre!
You deserve to be the best you that you can be. Too often we busy ourselves with the demands of work, family, social groups and do not put the focus on where it would do the most good, on developing ourselves. Be who you were meant to be. When we are feeling excellent we can bring the most to our jobs, our family and everyone else we come in contact with.
Today spend some time doing something that is, by definition, all you. Meditate, read, play a round of mini golf, go for a walk, or anything else that puts a smile on your face and in your heart. Be you! Do you! If you are trying to be who everyone else wants you to be the best you can hope for is mediocre.
SECRET 2 AN AMAZING LIFE 