START A NEW TRADITION

At this time of year, many of us can find ourselves running around and trying our best to find the perfect gift. Maybe as parents, or even as a spouse, we are trying to figure out how to save enough for the perfect gift. We work overtime. We cut back as much as we can on our expenses. Quite often we are also worried about planning the perfect get together. Stressed about cooking and shopping for that. Couple this with there often being an extreme of weather this time of year. (Hot in the southern hemisphere and cold in the north) and there is so much stress it can leave us, as the picture said, broke, overwhelmed and tired.

This year, let us do it differently. Instead of stressing if the house looks perfect and dinner is done just right, to everyone’s liking, let us just enjoy the company. Instead of saving for the perfect gift, let us focus on the perfect heart-felt gift. Instead of running ourselves ragged, let us plan a day with friends practicing some self-care. That can be a weekend retreat, a group meditation, a paint and sip or just getting together for coffee or a movie. When it comes down to it, do we really remember the toy we got when we were 6? It is far more likely, and more valuable, to give the gifts of memories. If the pandemic taught us anything, it was the gift and value of human companionship. Not only having some, but having quality time together. That is also a skill that is developed.

Looking back at this post, I noticed the words ‘gift’ and ‘value’ several times. It is important to remember what is truly valuable and that is what makes a great gift. Another quick reminder….do not forget to give a gift to one of the most important people in your life…YOU. That is the gift of a stress-free or low stress holiday season.

YOU MAY NOT SEE IT, THAT’S OK👍

Here is something that I am quite guilty of. It can be hard for a lot of people who are hard-driving folks. It was brought back to my attention while in conversation over a cup of coffee with my mother the other night. She inquired how things were going. I informed her this very blog you are now reading is now followed in over 200 countries. (Come on Greenland) and that made me very happy. I love connecting with and engaging with like-minded people throughout the world. Then I informed her I was a little frustrated that my podcast did not have a bigger reach. (feel free to listen and subscribe by clicking the link at the end of this post) She reminded me of two very important things. First, I just started it in July or August. Second, that it has already impacted several lives. It is not about the volume, but the quality of the impact that you bring to each individual.

With over 8 billion people now on the planet, I would like to reach, inspire and engage with as many as I can. Engagement is something that is always appreciated. Comments and hearing what people like, and do not like, about the things we share here only help us serve better. Margie is great for reminding me how many people come up to us and say, “I never comment, but I read your stuff all of the time.” Although frustrating, it is great to hear. Nothing makes me more motivated to write than knowing it is connecting with people and making a difference.

You do not have to be a writer for this to be true. When I helped at a local meal program, I did my best not only to serve up a hot plate of food for each guest, but a dose of respect, encouragement and inspiration. Rarely, did you get to see what a difference this made. It would have been far easier to just dish out the food and say nothing. One afternoon a gentleman came up to me and said, “This is the first time anyone has ever called me ‘sir’.” When you show kindness to anyone, but especially those who need it the most, it makes a big difference. As we approach the holiday season, this can be true with clerks in retail locations, servers in restaurants, package delivery people and many of the other workers that make the holiday season brighter for all of us.

We should not stop there. We should really show kindness to everyone we meet. We NEVER know all of the struggles people are facing. They may have lost their job, or are facing reduced hours and a struggle on how they are going to purchase gifts for those they love, or even keep the lights on. They may have lost a loved one, the pain of which is always amplified during the holidays. We may not see it, but who can put a price on the gift of a little kindness. Not only this holiday season, but all year long. Thank you for looking out for one another. Again, as my gift to you, I would love to invite you to subscribe to my podcast at the link below. We discuss a variety of topics and even break down sections of my book. Please click on the link below and give it a listen.

CLICK HERE TO LISTEN AND SUBSCRIBE TO MY PODCAST. FEEL FREE TO SHARE IT WITH A FRIEND 😀

GET PREPARED FOR THE HOLIDAYS!🎁

Here is something many of us are dealing with right now – stress for the holidays. What does this consist of? Is it trying to find the perfect gift? Maybe working extra hours to make sure we can afford the perfect gift? How about shopping in a crowded store filled with crazy people to find that gift? Maybe even stressing about ordering online to make sure our gifts arrive on time? Then there are the get togethers. Will everyone get along? What day can everyone make it? What are we going to eat? Who is going to make it? These are many of the usual stresses. Add to that the extreme weather that is around this time of year and holidays can turn from something we look forward to, into something we dread. It does not have to be that way.

If we are going to stress or spend our time thinking about something for the holidays, I suggest doing so for just one thing. Don’t worry about the perfect meal or what the place settings look like. Don’t even spend too much time worrying about the perfect gift or how hard it will be to find. Instead, let us focus on one thing – creating memories that will leave our hearts full of joy for the entire holiday season. This year, Margie and I already started looking forward to spending the holidays together. I am not thinking about gifts, or even the super delicious food that both her and her daughter create. Those are indeed wonderful blessings to be grateful for. What is in the front of my mind is sharing a cup of hot chocolate with my lady. Holding her hand as we look at holiday decorations. Seeing her sweet smile peaking out from underneath the furry hood of her winter coat. What kind of fun and silly holiday pictures we can take. Christmas cards we can receive and send to friends and family. Watching holiday movies together with a bowl of popcorn or some other fun snack.

From baking cookies together, to religious and family traditions, there are so many ways to make joyous holiday memories. Holidays can be tough for those of us who have lost someone near and dear to us. Nothing will change the feelings of loss and missing them we have, but why not try recreating some of the fond memories you had with them? How about doing something to honor those we miss during the holidays? A special ornament we put out? Maybe making a dish they enjoyed eating? Including others in our holiday celebration can be a good way of making us feel good. In fact, brightening anyone’s holiday is a sure fire way to make us feel better about our own. Why not see how many people you can bring holiday joy to?

One last suggestion. This year, the accent seems to be on how different we are and the things that divide us. Why not learn about some of the holidays our friends celebrate that our different than ours? Here is a bit of a news flash for some of you – celebrating holidays with those who are different than us does nothing to diminish the celebration of our own beliefs.

YOU HAVE MORE GIFTS THAN YOU REALIZE

As we had into a weekend that contains holidays for many of us, let us do so with a heart filled with gratitude. Not only for the gifts so thoughtfully given, but to have those in our lives to celebrate with. It is unfortunately true that many of us may be facing our first holiday without a loved one. Still, let us be so grateful we had them in our lives to create such beautiful holiday memories with. Let us savor those memories and allow their spirits to live on.

There are so many things in our lives to be thankful and grateful for that it amounts to a pile of presents under a tree. Here is a great suggestion to help you feel the holiday spirit. This can be done in your head or even out loud. It can be a great new holiday tradition to start with the family.

With each person that is in your life, be they family, friends or coworkers, think of each person and all they bring to your life. Each positive thing is a gift to your sprit. If you list each thing as you think of them, you will realize how truly blessed and abundant you are. If you wish to take it to the next level, write them down and share with that person. Can you imagine the joy they would feel getting a card/email or other message that begins “this holiday, I want to thank you for bringing into my life the gifts of…”

The gifts will be different for everyone. Some will be the gift of laughter. Some people may give you the gift of encouragement. There are people who help with the gift of faith. The lists could be endless. Do this for as many people as you can and you will feel not only like you received a lot of presents this year, but you will feel very grateful and very blessed.

HAPPY HOLIDAYS FROM ALL OF US AT SECRET2ANAMAZINGLIFE.COM TO ALL OF YOU!😀

HOLIDAY WISHES

As I sit and compose messages for after the holidays, I would like to wish everyone and their families a healthy and happy holiday season.

I know all of you following this blog celebrate different things this time of year, whatever holiday you are celebrating, my wish is you do so with love and compassion in your heart.

From all of us at secret2anamazinglife.com to all of you, have a joyous and loving holiday!

30 DAYS OF GRATITUDE (DAY #15)

Welcome back to our celebration of 30 days of gratitude. Each day we will focus on one area of our life to be grateful for. If this is your first day doing this I invite you to go back and do the days before this. You can do them in your head, write them down and home, but it is my hope you decide to share what you are grateful for with our community here on Secret2anamazinglife.com. There are no rules. Do one day or do all 30. Let us now look at today’s area of gratitude.

Right away my brain screams, “Summer!!!” when I see this question. No doubt as I sit here writing slowly losing feeling in my toes from the cold (I am inside a coffee shop mind you) I am grateful for weather that does not feature such temperatures. It is the holiday season here in the United States. It features a little more kindness than usual, that is reason to be grateful. There are seasons of life. I suppose I would fall in the middle of mine. I am grateful for that. I am old enough to realize what I should not do. Occasionally, I am still young and foolish enough to try things I shouldn’t. I recall a moment of sustaining a concussion at the last Warrior Dash race I ran.

What season are you grateful for? How did you interpret this question? Seasons of life? Seasons of mother nature? Holiday seasons? I would love to hear your answers. 

30 DAYS OF GRATITUDE (DAY #11)

Welcome back to our celebration of 30 days of gratitude. Each day we will focus on one area of our life to be grateful for. If this is your first day doing this I invite you to go back and do the days before this. You can do them in your head, write them down and home, but it is my hope you decide to share what you are grateful for with our community here on Secret2anamazinglife.com. There are no rules. Do one day or do all 30. Let us now look at today’s area of gratitude.

It is ironic I suppose that this post comes out on Friday the 13th. Not exactly a holiday, but a day people either fear or celebrate. What holidays are your favorite? My quick answer would be Thanksgiving. There is no other holiday that involves no gift exchanges, no rituals or dogma set in stone. Just a simple gathering for a meal and to celebrate all that we are thankful for. This year Margie and I had a small and wonderful Thanksgiving with family and friends.

Here is another interesting fact, I love to learn about and celebrate holidays outside of the beliefs I grew up with. An example would be the Jewish holidays of Rosh Hashanah and Yom Kippur. Rosh Hashanah celebrates the creation of the world and includes 10 days of introspection and repentance. Who among us couldn’t use some of that? Yom Kippur, also know as the Day of Atonement, where individuals are encouraged to make amends and ask for forgiveness. Once again, who couldn’t use a day like that in our lives? The Muslim holiday known as the Festival of Breaking the Fast, is a celebration of the end of Ramadan, the month of fasting. It is celebrated with not only enjoying a good meal, but also giving zakat al-fitr or charity in the form of food. What a great tradition this is! There are certainly more to both of these holidays and I do not mean to not give them their full explanation here. Rather, my purpose is to introduce you to some amazing holidays you may not be familiar with.

What is your favorite holiday to celebrate? Why do you enjoy celebrating it? Are there some fun traditions or rituals that make it special for you? Let us all learn and maybe incorporate some of your ideas into our holiday celebrations. 

CLICK HERE TO GET NEIL’S BOOK FILLED WITH IDEAS TO MAKE YOUR LIFE AMAZING

30 DAYS OF GRATITUDE (DAY #3)

Welcome back to our celebration of 30 days of gratitude. Each day we will focus on one area of our life to be grateful for. If this is your first day doing this I invite you to go back and do the days before this. You can do them in your head, write them down and home, but it is my hope you decide to share what you are grateful for with our community here on Secret2anamazinglife.com. There are no rules. Do one day or do all 30. Let us now look at today’s area of gratitude.

Colors can make such a huge difference in our lives. There is the complex psychological reason that this is so. How colors make us feel hungry or full, angry or calm. In the simplest of terms, however, they either make us feel good or not feel good. On a personal level I am a fan of the combination of teal/turquoise and yellow. It makes me feel the tropical sun on my shoulders and refreshes my recent trip to Jamaica with Margie. We made a lot of great friends and even better memories. In the winter time here in Wisconsin I love the color green. It becomes a rare and precious site.

How about you? What is your favorite color? What does it make you think of? I would love to hear your answers in the comments below. 

CLICK HERE TO GET NEIL’S BOOK FILLED WITH IDEAS TO MAKE YOUR LIFE AMAZING

IT CAN BE A GLORIOUS TIME… IT CAN BE A DIFFICULT TIME

Halloween has just past and the seasons are beginning to change. Here in the city I live it they have not only begun to change, it would seem we went right from summer into winter. What this points to is the holiday season fast approaching. Whether you celebrate Christmas, Hanukkah or any other holiday this season is a time to gather with friends and family to celebrate. It does not matter if you are Christian, Jewish, Muslim or any other faith. It doesn’t even matter if you do not follow any particular faith at all. Usually you will be attending some gathering.

These times can recharge our spirit and sense of belonging. It can, however, do the opposite for many. If you find yourself living away from family and friends you can experience a feeling of longing and being left out. Those who have lost love ones can often be reminded of the pain of that lost most around the holidays. While partaking in long-held traditions the feeling of emptiness can be magnified. Maybe you have recently went through the heartache of ending a relationship. Not having that certain someone to celebrate with can cause your heart to break again. Watching one of those fabulous Hallmark movies, or groups of other enjoying their holiday season can leave you feeling down, even though we think it should have us feeling joyous.

There are two points I would like to make with this point. The first is to not only understand, but be compassionate these feelings are what some of those closest to you may be feeling. They may be doing their best to ‘put on a happy face’ and make it through the holiday festivities. They may be worried about bringing everyone else down because of their sadness. There may even be feelings of guilt because they do not feel as happy as they should. We must treat each other with a special kind of compassion and respect during this holiday season. Just because someone is wearing a holiday smile or a silly holiday sweater doesn’t mean there is not some pain and sadness behind that. We must also remember that many times there is nothing we can do to help them, but just be there to listen and even offer a hug.

The second point, what we can do if we find ourselves to be the ones with sadness this holiday season? We can also practice compassion…with ourselves. We must give ourselves permission to experience our feelings. We must be brave enough to reach out to others for help. That could be a friend, a family member or even a grief counseling group. It is a gift we can give ourselves this holiday season. The grief and sadness you feel may never go away, but it is important to know that you are not alone in feeling this way. There are those who can listen. There are those who can help you cope and be with you throughout the process. I encourage everyone to keep these things in mind during this season.

As I write this, it is the final day of Dia de los Muertos, or Day of the Dead. This is a holiday celebrated in Mexico. It is the celebration of our loved ones who have passed on. It is not a solomn holiday but one filled with joy and a feeling their relatives are still with them in spirit. This is little consolation to some, but may be a helpful way of looking at it for others. Memories, although they can be bittersweet, are gifts from those who have passed on. There are many ways to connect to others. If your sadness stems from having to be away from your family this holiday, try reaching out with a phone call, skype, text, email or even an old-fashioned letter. As you write you are with those you miss. (as a side note this can also work if someone has passed on) Just healing over the end of a relationship? Honor those feelings and discover new and wonderful traditions you can begin. It is a fresh start and the birth of a whole new way to celebrate.

In closing, this holiday season remember to be kind and compassionate to everyone…including yourself. 

CLICK HERE TO GET NEIL’S BOOK FILLED WITH IDEAS TO MAKE YOUR LIFE AMAZING!