Today is my mother’s birthday. Normally, this would be a post celebrating that fact. It still is, but this year is a little different. A little over a week ago, my cousin who is two years my junior passed away. None of the family even knew she was sick as she wanted to keep that to herself. Today is her funeral. It is a reminder of two very important things. The first is that life is cyclical. We are at once celebrating a birth and mourning a passing. It is the end of life that gives life its precious value.
This Latin phrase translates to “Death is certain, the hour uncertain.” It happens to be one of my lady’s favorite quotes. It is with some irony that her man experienced it first hand. Life can be likened to an hourglass. The sand in the hourglass that is forever running out is the time we have left here. In life, it is as if someone put a cloth on the top part of that hourglass preventing us from knowing how much time we have left. All we know is that the sand is less every second. It could be several years of sand left, or it could run out tomorrow. We are having a funeral for a woman two years younger than me, and celebrating the birth of a woman 17 years older than me. Proof that we never know when our time may be.
What we do with this knowledge is up to us. How much of life will we spend in fear and anger? How much will we spend in love and compassion? What legacy will we leave behind? When are we going to begin to work on it? We only have so many tomorrows left. What we do with today is entirely up to us.
One of the traits I have developed through the years is an ability to survive the passing of loved ones better than most. This is not to say that I have been cold and uncaring. Quite the opposite. The sadness and sense of loss is just as great in my heart as the next person. What I have learned to do is give the loss, and in doing so the life of that person, a sense of meaning. A few posts ago I, titled You might be asking the wrong question, I spoke a little more about this process. If you are really struggling, or would like additional thoughts on grief and loss, you might want to read that after you are done with this one.
The earliest example of putting this to use was the passing of my grandmother. In my life, I was very close to both of my grandparents. When my grandmother passed, it was like the ending of an era. The large family gathering began to lose people one by one. Family gathered around the table for a big meal became less and less of an event. When I stopped to finally soaked in everything that was different about my grandmother being gone, I decided the best way to honor her memory was to be what she brought to the world. When my grandfather passed, that was an even bigger blow. It seemed surreal at the time. What it did do was make me appreciate everything my grandfather taught me both by word and example.
Between 2017 and 2018 I gave 5 eulogies. I am a public speaker, but let me tell you, those are some of the most difficult to give. It wasn’t until I turned the focus into serving those who were there also experiencing loss, that it became far easier. The same is true in dealing with my own grief. turning it into serving those in the world who would be missing the traits that those I lost had brought to the world made my grief easier to handle. Those we are filled with sadness due to their loss must have done many things that brought joy to our heart and others. If not, chances are we would not be that filled with grief over their loss. It is identifying those traits and stepping up to be that for others that will not only honor the lives of our loved one, but help us in our own grief.
I am not telling you that being a good listener because your late aunt was, or always blessing people with a little humor because your mother did is going to change the fact that you are filled with grief over missing them. I don’t think we should be focused on trying to remove the grief. Again, I suggest reading the post You might be asking the wrong question. By giving our grief, and therefore their life, some purpose, our heart may find it a little easier to go on. In fact, when we find ourselves doing something that our loved one would have done to make someone smile, it just might do the same for us.
This is a very difficult post to write, but one that I feel is so important. The reason that it is difficult to write, is that I want to make sure it comes out correctly. It is also difficult to explain in the small space of a blog, but I will do my best. The reason it is important is because it is a condition that almost everyone finds themselves in, myself included. It is one of the issues that I am asked about most. The answer is not easy and is seldom well received. What is the question? How can I get rid of the pain and sadness inside of my heart? This could stem from many things. It could be the loss of a job you really loved. It could be a heartbreaking separation. Most often, the pain comes from the loss of a loved one.
I think all of us reading this blog have experienced the loss of someone, if not more, that we really care about. You understand that initially the pain will be great. Depending on the individual, we have some arbitrary expectation as to when that grief may start to diminish or fade away all together. When we find ourselves breaking down in tears, months or years later we just can’t understand. How can we just make this pain go away? To me, that is asking the wrong question.
Trying to eliminate the heartache we feel with the loss of a love one, or whatever issue may be causing it, is like trying to change the current of the river because it is not going the direction we want. Often, the more we find ourselves fighting against our pain, the stronger it seems to get. What we should be asking is how to use our pain. One of the best ways it to understand the empathy and credibility that gives us when helping others going through the same situation. We can understand what they are feeling. We will have a far better idea what they need in their moment of grief.
Another thing that many of us fail to consider is that pain can come from some of the greatest blessings. If we feel a great deal of hurt from the passing of a loved one, for example, than there must have been a great deal of love felt before that. When we consider how many people have a true lack of love in their lives, than how blessed are we who, although it may be lost, have felt such deep love. There is the cliche “Better to lost in love than to have never loved at all.” Attributed to one of my favorite authors, Alfred Lord Tennyson I might add.
Lastly, is the gift we can get from the pain. Lost a great relationship from a mistake you made? Maybe love faded away? You are certain not to make the same mistake in the future and do your best to keep the flames of desire alive and burning bright. When we lose someone close to us, often the pain is mixed with regret. We wish we would have told them how we really feel, or went on a trip with them one more time. Feeling this pain can be the best motivation to love those we still have in our lives that much more. To make sure we never miss a chance to tell someone how much we care. We will spend the time to take that trip with them, or maybe just sit and listen. Knowing the pain and regret that comes with losing someone, we do our best to give the best of ourselves to those we are still blessed enough to have with us.
Does any of this make the pain go away? Not at all. Understanding the purpose in pain, and using it to serve us and others can make it a little more bearable. Next time you think about that failed relationship, learn how to do better and use the pain to motivate you to work on yourself. When tears fill both your eyes and heart thinking of the person you loved so much that has left your life, call or message a friend and send them as much love and encouragement as you can. This has helped me deal with pain in my life. I hope it will help you too.
We touched on this theory in the post Live in a loving world. We are going to look at how to make the life we are living a beautiful experience. It is not as difficult as many would like to have you believe. The ‘sky is falling’ or‘chicken little’ approach taken by many in politics and the media is great for selling, but not necessarily reality. Yes, life is full of challenges, disappoints and loss. It is, however, also full of beauty, opportunity, and abundance. It is really what we choose to focus on. As Tony Robbins says, “What is wrong is always available, but so is what is right.”
I look at this as a challenge of sorts. Can I find the beauty in whatever situation I am going through? I know there is always something beautiful and grateful to be found. In the beginning, the trick is sticking with it long enough to find. What is the payoff for this challenge? Noticing the beauty that is all around us. What is the big deal there? It changes our emotional state. If you stop and think about it, our lives are our emotional states. If you are poor, and are an angry and pissed off person, what is your life? Angry and pissed off. Now if you got money and became a rich angry and pissed off person, what is your reality? It is still angry and pissed off. Therefore, taking charge of our emotional state is taking charge of our life.
The more you can find the beauty that is all around you, the more beautiful your life becomes. Let me use my own current situation as an example. I am writing this in a coffee shop as I so often do. Across from me, a couple is sitting side by side doing their homework together. Rather beautiful. The sun is shining through the windows despite it being a rather chilly October day. This is rather beautiful. Behind me, I hear the sounds of friends laughing together while enjoying a coffee. Laughter is a beautiful sound. The fact that I can enjoy a hot cup of coffee is a beautiful thing. At the turn of the last century, coffee was a rare commodity. Kind of hard to imagine now. Lucky me.
How about your life? What is beautiful in your life? Remember, it doesn‘t have to be perfect to be beautiful. Even the broken can be beautiful. I recall the pain of losing those I loved, and really struggling to find the beauty in that. What I learned was that in order to hurt so greatly, we first have to love so greatly. This is not an opportunity afforded to all. The more loss we feel, the greater we have loved. It also means we are better able to understand and help those who also experience and feel loss. Something we would not be able to do had we not felt the loss ourselves. The beauty in the struggle is the opportunity to feel the victory in overcoming, or even just pushing on. I would love to hear what is beautiful in your life at the moment. The more we stop and look for beauty, the more it will appear. Wouldn’t you like your life to be more beautiful?
Here is a point that I have made over and over again. What is right is always available to focus on. Why do more people not do that? Because what is wrong is also available to focus on. I do not have to tell you which one is presented to us more often. That is why both an optimist and a pessimist are equally right when it comes to life. The glass is both half-full as well as half-empty. If this is true, than what does it matter? It matters due to the distinct difference in emotional state that each perception has. Why is emotional state so important? In life, it is the determining factor! It is not money that decides the quality of life. If that were the case, no wealthy people would ever suffer any forms of anxiety or depression. We know that is the case. On the flip side, no poor people would ever be happy. We also know this is not the case.
If it is not finances that determine the quality of life, it must be health right? Having good health plays a big role in our emotional well-being and that is why it is so important to take control of our health and to do what we can to increase the quality of our health. That being said, it is not the determining factor in our emotional well-being. If that were the case, no sick people would ever be happy and no healthy people would ever be sad. In fact, our emotional state can play an important role in our physical healing. When we are in a good emotional place, our immune system is stronger and we are more likely to take actions that will lead to healthier outcomes. Negative emotions, on the other hand, will lower our immune response and can often generate physical ailments in the body. Have you ever worried yourself to a sick stomach? Ever gotten so angry that your blood pressure went through the roof? Imagine what would happen if we continued these emotional states chronically?
We have all heard the saying, “Life is 10% what happens to us and 90% how you react to it.” The secret to our emotional state is focus and meaning. What we choose to focus on, and what we decide it means. Let us take the most difficult situation any of us can face; losing someone we love. We are going to experience the most terrible emotional pain. That is what happens. With great love we suffer great loss. What will we do with that pain? What will we decide that pain means? Does it mean that God does not love us and our life will be filled with pain? If that is what we decide, then yes. If we decide that it is a reminder of how much we can love and how important it is to cherish and create memories with those we love, than yes, that is what it will mean.
Please do not misunderstand me. I am not trying to minimize the pain of losing someone you love. Whenever you remember them, there will be feelings of loss and sorrow. It is what we do with those feelings that matter. It can serve as a great reminder to communicate with those who are close to the end or facing some serious medical challenges. It can also be a great reminder to create memories with those who are still with us, as life can change in a second.
Tough times and tough situations are never fun. Just remember, in every life there is plenty of good to focus on. This does not mean being ignorant to that which is less than ideal, but to perhaps reframe it so we can put it to use for us instead of allowing it to use us.
The above picture was taken in fern Gully Jamaica in 2019. Margie and I had met this very nice lady, I think her name was Stephanie, on the tour we were on. It was truly a wonderful vacation where we met a lot of nice people. I often reflect on what a good time we had and miss being somewhere tropical with my love. We are currently planning on taking another trip in February to somewhere warm and sunny. It is tricky not to have my mind back in 2019, or look forward a couple of months to our next adventure. It certainly helps to do that when the temperature was well below freezing and the weatherman was cautioning you to stay inside.
Having these little mental vacations is not only helpful, it is recommended to maintain your sanity. They were only made possible by creating those memories in the moment. In a world where many of us post pictures of every meal we eat, it is just as important to slow down and enjoy the meal as we eat it. What good would it do us to look back at a picture of a mouth-watering meal and not remember what it tastes like? The picture from Jamaica was taken because we really enjoyed this young lady’s hospitality and wanted to remember the good time we had.
Here is another picture from a trip Margie and I went on. This one was to a city about an hour or so from where we live. We did so many fun things while we were there. One of my favorites was discovering a coffee shop that employed people with mental and physical challenges, giving them valuable experience in the workplace and an opportunity to feel how important and valuable they are. I even have a sticker from that coffee shop on the laptop I write on. If I would have stayed focused on how much I enjoyed our Jamaican vacation, I would not have been able to enjoy this one to the fullest. That would have been a shame. Not to mention, I was lucky enough to enjoy both of them with this beautiful lady.
During the holidays, this can be tough advice to follow. Especially, when we lose someone we really care about. Above is a picture of my grandparents. I recall a house full of people. My grandmother, and other relatives, making enough food for at least twice as many people as were present. It seemed the whole family got together. They have long passed away. The family does not seem to gather like it used to. I not only miss them, but those moments. Then I remind myself to do one thing – look around the table. It is very hard not to let our sadness of missing those we love overcome our gratitude for those we still have in our lives. This is brought home every time that I scroll through my friends on social media. I notice how many people, young and old, are no longer with us. It would be a shame to be missing them and not be able to appreciate the long list of those still with us. While our hearts are longing for those who left us, please let us look up and feel a great deal of love and gratitude for those who we are still blessed to have in our lives. Next year the list may be smaller and it would do our hearts good to know that we took the time to appreciate them while they were here. Loss is painful, but it is only made worse by regret.
One way to ease the burden of loss is to know that we lived, laughed and loved with those who meant the most to us. It will not only help us ease the feelings of loss we have for those who have already gone, but help that same feelings of those we will tragically lose in the future. Love who you have as much as you can and your life will be full of joy and peace.
An interesting fact about writing books. As an author, I find myself so focused on the one I am writing, I can hardly remember what are in the ones before them. Another interesting thing about being a self-improvement author, is that as you are working on your own personal journey, you often forget some of the tools and strategies you share with others. Both of these things can cause a little grief. On the opposite end of the spectrum, the good thing about writing books, or the many other things I do, is that it is there in writing. You can review it any time you want. Even better, is what happened to me last Sunday. One of your readers can come up to you and remind you of a great lesson, tool or strategy you shared.
One of the people who come to Margie and my show is named Bobby B. He was absent for a while, but stopped in to say hello this past Sunday. Bobby can best be described as a high-energy, slightly enigmatic fellow. He does like Aerosmith and frozen pizza. We have those things in common. He has also read my first 2 books. On this particular Sunday, he reminded me of something I said in the second book, Living the Dream. That the goal of self-improvement or attempting to live an amazing life is not perfection. If your goal is to be positive 100% of the time and never have another bad day again, I have some very bad news for you – you are going to be disappointed again and again.
Bobby reminded me the goal, as I had explained it, is not to live in that state. To work on decreasing the frequency and duration of those negative emotional experiences. We are all going to have days, and events in our life that just suck. Pretending they don’t exist or not exploring our emotions about them will not give us an amazing life. The goal is to fully experience them and find ways in which we can heal in some fashion. A great way is to ask yourself how you can use the pain, anger, sadness or whatever emotion you are feeling. What lesson can you learn from what you have gone through. Can you share your story with others to help them with their pain? Practicing gratitude always helps me get back to living life at the highest vibration.
I am grateful to Bobby B for this reminder. We all have bad days. When we are pursuing living a more loving and rewarding life, bad days can even make us feel like we are failing. This adds a compounding effect to the suck of a bad day or event. We must be gentle with ourselves and understand that bad days and bad situations are often what make us strong and the people we need to be. It also pays to surround yourself with ‘OQP’ as Les Brown calls them. Only Quality People. I read a quote once, I do not recall who said it, but it went something like this – true friends half our sorrows and double our joys. Sometimes talking to a caring friend can make all of the difference. I know when we are feeling down, sharing that with someone else can make us feel like a burden. Remember you are not only giving them the gift of feeling helpful and valuable to you, but you may also make them feel more comfortable to share with you when they are in need.
Bad days are never fun, but they do not mean we failed and we can make them serve a positive service. Sometimes that realization may come after the pain and sadness have passed, but if we can learn a lesson, help others or get to know ourselves better, than that bad day has served a purpose after all.
I want to start this post off with a disclaimer. In no way am I telling you how to grieve. That is a personal decision and you should always do what is right for you. What I am offering is what helps me get through those moments of loss in hopes it may be of some service to you as well.
As you can see in the picture above, I do my best to be the things I loved about the person I lost. This is not always easy, as I have lost some pretty amazing people. An example would be my grandfather.He was always a fair and honest man. When he spoke, you could tell it was something he thought through. He treated people kindly. Kind of the John Wayne type. (Bonus that his name was also John)I don’t always succeed at this because I am human, but I do my best to honor his memory but being as much of a gentleman as I can be.
We all miss someone
Even when there is someone we miss that has qualities that we simply don’t, we can still honor them. We can support others who are like them. We can do things in their memory. We can share stories about all the wonderful things they did or said. I just told Margie about how my aunt used to bake bread for everyone for the holidays. Not only was that a great memory, but it showed how she used her skills to make everyone happy. She also sewed me some Native American themed pillows. She never had much money, but that never stopped her from being generous. Read that last line again. It is a great lesson she taught me and reminds me of even though she is no longer here physically. Every time I use what gifts I have to bring joy to someone else, I can’t help but think of her. When I am feeling like I need more resources to make a difference, I am reminded how great of a difference she made with what little she had.
I even find that this method helps me appreciate people who are still with me. Knowing one day we will all be gone is one of the best motivators to live fully. Knowing that I will need to be what I love about people when they are gone also has me focused and appreciating them when they are alive. It prompts me to notice how they do what they do. If I don’t understand, I can ask them. Take my other aunt for an example. She is…how can one say…filterless. This can be a social liability, but it can also do some wonderful things. It breaks the ice when you meet new people. (I recall her recently telling a complete stranger that she took a cowboy bath) She also has the ability to get you to laugh or smile when it seems to be impossible. These are things I am going to miss about her when she is gone and so I do my best to enjoy them while she is here. It is also something I am going to do my best to carry on. Not sure about telling people I took a cowboy bath, but we will see.
However you grieve, make sure you allow yourself to do so. If you can, find a way that may add to your life and help you ease the sense of loss you feel. You don’t have to do the method that works for me, but I hope by sharing it with you I have provided you another healthy option. In order to help each other, I would love it if you would share the method that you find most helpful for dealing with the loss of someone you love. Remember, there is no wrong way to grieve, but your method might be just what someone is looking for to help them move forward after a terrible loss. Here at Secret2anamazinglife.com we share with each other in an effort to help us all live a more amazing life.
Today’s post will be the first in a series about controlling what we can. I am going to offer you two personal examples of this particular decision and how it impacted parties involved. I hope you will be able to take what we talk about here and apply it to your own life. If you do, I promise you can change something that used to be an anchor in your life, something that would weigh you down and hold you back, into one of the strongest forms of motivation to propel you forward.
Our first story starts many years ago at a funeral for a family member of mine. After a formal service and before the wake there was some walking around and polite “Nice to see you.” “Sorry for you loss.” type remarks. I ran into one of my family members who was upset and distraught. They were sobbing uncontrollably and asking the rhetorical question “why them?” They went on to further state that their life would never be the same and they could never be fully happy again. This person saying all of these things was quite young and it would have been a sorry state if they allowed this to be true.
Moments later, I ran into another family member. This person was the exact same relationship to the deceased and roughly the same age. Their take on the situation was much different. “Boy this sure makes you think, doesn’t it?” the young man said. You could tell he was upset, yet looking at this from a different angle. He went on to say how sometimes it really takes a funeral to make you feel alive. After a quizzical look from me, he explained. He said it served as a great reminder how important it is to not only make sure you tell those you care for that you love them, but to live your own life in a compassionate and meaningful way. Knowing that life ends is one of the best ways to make sure you really start living.
Two people, same situation, two entirely different viewpoints. Both people were equally close to the person who passed, yet looked at their passing in entirely different ways. One could only see the loss and end that had occurred. The other saw the motivation to really start loving and living. Death, my friends, can either be a merciless jailor or the greatest motivator. When we lose someone we love, that can be hard enough. We only compound that pain when it paralyzes us. If, however, we can find some type of positive, even if it is only that we must love those we have in our life while they are here, then the pain has at least served a purpose.
Please do not misunderstand what I am saying. There is no right way to grieve. To feel loss and pain when we lose someone we love so dearly is natural. It is my sincere hope that I may offer you something that will put your pain and feeling of loss to work for you. That may not lessen the hurt you are feeling, then again it might, but it may very well keep you from being paralyzed by despair.
The second example comes from a conversation I had with a dear friend of mine. The topic of discussion was mistakes we had made in the past and how we could still kick ourselves for some of the stupid things we had done. This can be especially true when it comes to relationships. When a relationship ends we feel a host of emotions – sadness, anger, loss, maybe even relief depending on what side of the equation you are on. One common feeling after a relationship comes to an end is regret. Again, this can take many forms. You may regret that you did not speak your feelings better. You may regret the way you treated the person or the way you let them treat you. You could regret not being more romantic. You could even end up regret wasting so many of your years with such a jerk.
I know many people who continue to beat themselves up with this regret years after the other half of the relationship has moved on. “I really regret not being more loving to her.” or “I really regret staying with him when he was such a jerk.” These people stew over this. They still get upset and usually it becomes contagious, as the person they are talking to regrets being in that conversation. They relive the pain, the hurt, the anger and the frustration. This not only does not serve them, but prevents them from moving on to a new and healthy relationship.
I havemany regrets in my life, as we all do. Not just in relationships, but who I was as a man. There are even times when I catch myself pondering why I did so many stupid things in my life. Why did I sacrifice my character and integrity by not living up to my own standards. What I do is use this as fuel. My relationship now is one that I am extremely proud of. I am with what I do believe is the most beautiful woman on the planet. She deserves the best version of me. When there are times I feel like shirking my responsibilities as a man or as her man, I think of the pain of regret I feel for all of the time I let myself and others down. I want to give her the best man I can be, and I use this regret for motivation. I recall times that I was unhealthy, unfriendly, careless, not compassionate and other ways I failed to live up to my own standards. There is nothing I can do about those situations. They are done and over with. The jobs have been lost, the feelings have been hurt and the years of good health are gone. What I can do is use the pain of that regret to make sure I work as hard and as good as I can. Make sure to care for other’s feelings and treat my body as the temple and expression of the divine that it is.
We all have death and regret in our lives. Pain is unavoidable. What is up to us is whether we let that pain be our jailor or our motivator. Regret and loss suck. There is no nicer way to put it. As long as they have to be a part of our life, why not put them to work for us.
Above is a picture of a trail I was walking on this past Monday. As you can see, the trees are turning colors and many of them have already lost their leaves entirely. It is fall here in the city of West Allis Wisconsin where I live. This means temperatures are starting to dip, birds are packing their bags and flying south for the winter ( I am a little bit jealous but I will get over it ) Snow will soon cover the ground and there will be a few days when even stepping outside will be hazardous to your health. This is truly not the climate for me. I suffer from a condition known as Seasonal Affective Disorder. It is where feelings of emotional depression and hopelessness can creep in as the seasons change. In short, my mood tends to drop with the temperature. This has something to do with the bodies reduced exposure to sunlight they say. All I know is, for me, winter sucks.
As I continue to further my plan to become a best-selling author and move to San Diego, I am also on the lookout for ways to make living in a northern climate more bearable. My beautiful Margie bought me a “Happy Lamp” which mimics the sunlight. As a matter of fact, I am using it as I write this blog for all of you. I make sure to exercise daily, take vitamin D and do all of the other things they recommend. Still, at times especially after the holidays, I can find myself in a serious funk! As I was walking on this breezy fall day watching the leaves fall from the trees I noticed something off to the side of the trail – a mushroom growing right out of a tree!
As you can see in the picture above, it almost looked fake. My mother, who was walking with me at the time, laughed with me as we marveled at the strangeness of it. About a mile further down the trail I saw something else, a sign in the middle of some tall grass. This indicated there was some additional side trail we had not known about earlier. Although we choose not to explore it that day due to an over consumption of coffee prior to heading out on this walk, we certainly made a note of it. Here is the funny thing, neither of these things would have been noticeable if the leaves had been on the trees or if the grass had been full and green. It was only through the ‘death’ of the season that we discovered these things.
I began to ponder as we walked along. Thinking as I walked, which I so often do. This is true for the passing of the seasons, but it is also true in many other areas of our lives. When we lose a job, we not only develop a sudden appreciation for the reliable income that comes with a job we must go to everyday, but we also are forced to be creative in our search for new employment. We brush up both our resume and networking skills. Perhaps we consider taking a new course or starting that side business. We may even have an opportunity to pursue something more in line with our passions. It is only with the loss of the job that all of this is usually made possible.
Even the sad situation of losing someone we care about brings many things to light. Memories and things you may not have appreciated about that person. Love for, and the importance of, life itself. The value of the relationships we have with others. Making sure that we live our lives in such a way that we give the most to others while we are here. All of these very important, and often positive, events seem to occur after we lose someone close to us.
Could any of these things happen without the loss? Perhaps. I could venture off the path while I am walking and see what I find. We can always start our passion based business or brush up our resume while still employed. Perhaps there are also ways to more fully appreciate the fragility of life without losing someone who means so much to us. These things are possible, but are often only brought to light through a loss. It is a great lesson the change of seasons can teach all of us. Even a future best-selling author in a state with 9 months of winter and 3 months of very poor sledding could come to appreciate some aspect of winter.
The point here is that in many situations that we feel a loss of joy, there are gifts to be found. In every challenge there is the seed of equal to or greater opportunity. This winter, in addition to the steps I am already taking, I will look for additional gifts the cold weather reveals. Snuggling closer to the beautiful woman I have in my life. Appreciation for the wonderful meals I can enjoy without leaving my house. The simple pleasures of a hot cup of coffee on a cold winter day. That is not to say that I would pass on that ocean front villa in the islands, but until then I shall look for the joy where there once was none.