Does this picture resemble your brain at any given moment in time? We are going to use what we learned yesterday to help us here too. This website is not to tell you what to believe morally or spiritually. I think as long as you are trying to better yourself without harming others, whatever path you choose is up to you.
That being said, how then can we know if what we are doing is right, wrong, moral, pushing us in the right direction or leading us down the wrong path in life? Goals. As I have discussed in previous posts this word used to send chills down my spine. Maybe it reminded me too much of homework in school? Maybe the fear of ‘failure’ was causing me not to set goals in the first place. The last few years I have learned to not only embrace goals, but failure as well. Here is the secrets I have learned. Goals can be both a motivator as well as a compass. Failure? It is not an adversary so much as a teacher. It can also present us with new opportunity. One of the biggest failures I read about was at 3M. An employee was making a permanent adhesive. When they put it to use it was anything but. What happened to that adhesive that didn’t adhere to perfectly? Sounds like the definition of failure, right? We now use them as ‘post it notes’.
When you set a goal as to who you want to become it can help you with everything from your moral compass to the correct action to take on a project. Say you wish to become a great film producer, then learning about different cameras could be helpful while learning about bug spray not so much. Wanting to become an exterminator? The story would be the opposite.
Tomorrow we will look at one of my favorite exercises to keep you motivated and on track for the rest of your life. It will be a little dark, a little scary to some, but very enlightening to all. I look forward to talking with you all tomorrow.
Success, each person’s definition of success is different. To some it is material acquisition, for some it is a sense of joy and peace of mind. This is a challenge to someone trying to come up with formulas anyone can use regardless of their definition. In an effort to discover what makes some people successful at what they do and prevent others from doing so, I have studied some of the greatest minds in the self-improvement industry.
The best definition of success I have ever come across is from Earl Nightingale. Earl is often referred to as “The dean of personal development” as his scope of knowledge and experience is hard to rival. Earl was on the USS Arizona when it was bombed at Pearl Harbor. 1500 people died on that ship. Earl was one of 100 to survive. He went on to own several business and have his own radio program. He recorded a message to help his salesman called The Strangest Secret. Without much fanfare or advertising that message launched what is now known as the spoken word industry. I cannot recommend highly enough you get your hands on a copy of this valuable message.
This post is not just about Earl Nightingale, but the message he brought the world. His definition of success is “The progressive realization of a worthy ideal.” Read that quote a time or two more. Let it sink in. What it means is that a person who knows who they want to become and is working towards it is automatically a success. Why is that? It is because of goals. Having a concrete definition in mind of where you want to go and putting forth effort to get there. Even if it may seem you are momentarily moving backwards, you are still learning valuable lessons allowing you to move forward.
Once you pick your goal (mine is to help individuals reduce stress, increase joy and become the best versions of themselves) you will be able to know if what you are doing is working or not. Even if it happens not to be you are still learning what does not work. It was Edison who said “I never failed. I just learned 10,000 ways not to make a light bulb.” When you goal is clear, confusion is minimal and motivation is maximum.
All week we have been discussing ways to help us along the great journey we began with Monday’s post. Again, if you have not had a chance to take part of this amazing 7 day transformational event it is never too late. Feel free to click the link below to see how you can get started today!
I DARE YOU….
The last two days we have looked at ways in which we can remain positive and make this journey not only more powerful, but more fun. We mentioned finding the dessert in any situation on Tuesday. Yesterday we talked about making the most of happy moments and how to use them to also help us achieve our goals.
What is the best way to find the dessert in every situation and have as many special moments as possible? Surround yourself with people doing the same! If your life is filled with Debbie downer and Negative Nancy it will be extremely hard to remain optimistic about the realization of any goal you are focusing on. The best is when you can recruit your partner to join you on the journey to having an amazing life as I have. Even if you want to keep what you are doing to yourself, surrounding yourself with people who are not only positive, but want to make the best of themselves can make all the difference.
Above is a picture of my friend Russ and I. We have been friends for…well…let us just say a really long time. Russ and myself have many different viewpoints and have taken several different paths. What is the same is our end goal. To learn how to squeeze every last drop of passion and enjoyment out of life all while learning to be the best versions of ourselves.
Because, not in spite of, the fact that we are different can we help each other so well. Trying to read every book or try every method for self-improvement yourself is just not practical. There is just not enough days in one’s life. Having a friend, or friends, who look at life differently but have the same end goal can introduce you to a world of different options than you could ever discover yourself. In addition, having someone facing the same struggles and cheering you on can get you through the toughest times. So ‘pick your posse’ carefully. This, more than anything, can make all the difference in your journey to live an amazing life.
Monday we began a special journey of putting our mind to work for us and bringing great transformations to our life by doing so. If you haven’t read Monday’s post I encourage you to click the link below and do so now.
I DARE YOU….
Each day this week we are going to discuss ways to help improve your process and make the journey easier and more enjoyable.
Today’s post focuses on special moments. Above is a picture of a litter of puppies. Seeing such a sight and being able to hold and play with them would put most people in a very joyous mood. When you are in these moods it is valuable to know how to make the most of these moments. Take a picture such as this to remember the moment by.
Another very valuable and powerful thing you can do is take a moment to repeat your affirmation and/or visualize the achievement of your goal while you are in this joyous state. Don’t worry you would only have to stop playing with the puppies for a few seconds. When we are in a happy state it is often a lot easier to picture positive solutions and to believe them as not only possible, but being created as we discussed in Monday’s post.
All the good moments you come across take a moment to pause, feel grateful and picture your goal as realized and say a quick affirmation. Telling yourself “Perfect health is now filling my body and expressing itself in me.” Sounds a lot better and is a lot easier to believe after rolling around with a group of puppies. Now, if you will excuse me as soon as my lady reads this I will be required to find a group of puppies so she can test out this theory. Be sure to come back tomorrow for even more ideas to enjoy the journey to achieving our goals.
Here is a picture of me at Greek fest. It is a festival celebrating the culture of the people of Greece. I am not Greek, although I am Armenian which is close. Last year I did a video on my YouTube channel and featured it on this blog from another cultural festival. In it I mentioned the benefits of getting to know both your own culture as well as that of others. Their food, their traditions. What I am eating here is a baklava sundae. Very delicious and is a mixture of walnuts, honey, chocolate, ice cream and some other goodness I am unaware of.
Yesterday we mentioned a plan for transforming your life. Each day this week we will be looking at ways to make your practice more powerful and your results more amazing. We will also look at ways that will add joy to the process and make it more fun to do.
One of these is finding the dessert in any situation. That is, what is the best of what each situation has to offer. Who doesn’t like dessert right? It doesn’t just apply for food though. No matter where you are or what you are doing, look for something you would enjoy.
Keeping your mood positive not only helps us achieve our goals faster, it makes the journey, which is where we spend most of our time, a lot more enjoyable. Make sure to check back each day this week for more tips on enjoying life and achieving your goals with ease and joy.
Be firm in your goals, but flexible in your approach. That is a mantra i have heard many times! This morning while occupied at my day job a fine example of this occurred to me.
Before I share this example with you let me begin with a question. Have you ever heard somebody say “I’ve tried a million different things but it just won’t work!” It always amuses me to ask them to name the million things they have tried. After which they usually reply “well ok it has been hundreds.” When pressed to name them we usually discover the individual has tried a few things, usually things they have done in their past, and they didn’t work. This always makes me question the importance of the issue at hand. If it is a problem with their relationship you would think they would keep trying until they return to love.
When a baby is trying to walk they just keep at it. Why? Because walking is that important to them. Perhaps it is all the disappointment we experience as adults that lowers our level of persistence.
Here is another way to look at this. As I mentioned earlier, I was working at my day job when I started thinking how much I’d like to go to Fiji. My thinking is my lady and I would fly there first class and spend time relaxing and mixing with the local culture. What would happen if I was invited for a speaking engagement there? Maybe instead of flying I win a cruise? Perhaps Tony Robbins invites me to his resort to work on a project together? Would I say no because it was not exactly what I had envisioned? Of course not. The goal is to get to see Fiji, how it happens could vary.
My point here is you have to keep trying until you find something that works. It may seem impossible at first, but so did walking as a baby. Just keep trying and you will succeed. Oh, and if you happen to have an extra ticket to Fiji…
I really dislike the term self-help. To me it always sounded as if something was wrong with the person. Then again, the word ‘help’ has a bad reputation. Especially for men help seems to be associated with being weak. Personally I do not see it that way. One thing admitting you could use a little help in a certain area shows you trust the people you are sharing that information with. It also shows a true desire to better one’s self. Both of those I find to be admirable qualities.
Another aspect of working to improve yourself is that you are growing. Without growth we are left with a feeling of discontent. One of the best ways to be happy with yourself is to progress in respect to any goal you are working on. In short – progress equals happiness.
If there is a certain area you are not particularly strong in that does not mean you are weak as a person. On the contrary, recognizing the fact that there is an area you could improve on and working to do just that takes a great amount of courage. Looking for self-help, or as I prefer to say self-improvement does not mean you are bad at something it just means you are trying to get better.
As we are working at these goals it is also important to remember our strengths. Everybody is good at some things and not at others. My lady can create amazing cakes, I cannot. I have a better grasp of history than she. Does that make either one of us less than the other? Not at all. Last post I quoted the great scientist Albert Einstein. I am going to do so here again. “Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.” This quote may sound silly, but it is as true with humans as it is in fish.
As we continue in the season of spring which is often associated with rebirth and renewal, allow yourself to be reborn. Grow your strengths and acknowledge your weaknesses. Ask for help when you need and don’t feel ashamed. Here is one more thing to keep in mind as you do ask for help. How do you feel when you are able to help someone? If you are a person who reads a blog like this, I imagine you feel quite good. When you don’t ask for help from someone who cares about you think of the good feeling you are depriving them of.
Feel free to share the ways you are working to improve yourself in the comments below. I wish you the greatest fortune in all your endeavors.