IT IS THAT TIME AGAIN

Today starts our state fair. The yearly 11-day celebration of food, fun and agriculture. 30 years ago I sat in the center of this event I enjoy so much and had a revelation. If I enjoyed going to the state fair so much, why not go all 11 days? With the exception of your waistline, there is no harm to be found in doing so.

That was 1996. Fast forward 30 years and I’m still going everyday. It is still something that brings me great joy. When that ceases to be the case, I will stop. There are always different things to do depending on the people you go with. Some like to shop, some like animals, some food, some drinks. My mother and I always do the walks they have to explore art and agriculture.

In life, if there is something that brings you joy, go all out with it. Squeeze every last drop of joy out of it. As long as it does not harm you or others, why not enjoy as much of it as you can. Life is too short not to create memories and have fun. See you at the fair!

IF IT FEELS GOOD…DO IT!

This weekend, do as many things as you can think of to make you feel good about yourself. As long as it doesn’t harm others, go right ahead! Even if they seem silly, do them anyway.

Spend as much time as you can making yourself feel good. Notice how much better you will feel come Monday!

IT IS JUST WHAT YOU NEEDED

Fun… that’s so childish. What does fun do? Provides us an escape. Fun gives us a chance to use our imagination and see the future we would like to create. On the practical side, fun allows us to sneak in some physical activity while enjoying ourselves. We can learn and develop skills all while having fun.

Let me ask you this, when are we most in need of all of these things? When we are children and have little to no responsibility, generally walk everywhere because our legs are too short to reach the pedals, or when we are adults and face the pressures of work, bills, family and fixing the car we are now able to drive?

Another thing that seems oddly more difficult to do as adults is make new friends and bond with the ones we already have. Margie and I began hosting a board game night and had the great honor of being joined by our friends Beth, Terri, Shawn, Josie, Mimi, Michelle, Beto and others. We laughed, drank copious amounts of wine and rum. The best part? We all laughed, and got to know each other a great deal better through this fun.

What does all of that do? The obvious answer is relieve stress, create good feelings and smiles. Maybe not so obvious is that it allows us to get to know our friends likes and dislikes. It allows us to build the level of trust and connection between all of us. The crazy thing? It’s all fun!

So, make sure you schedule some fun in your life! It will help your physical and mental health as well as strengthen your relationships! Now to get some wine, rum and friends together for the next game night!