We have been advocating staying present on this site so much lately it runs the risk of becoming too familiar. Before you are tempted to dismiss this as just another post about living in the moment, I encourage you to read on. In sales, they tell you to speak about the benefits of a product before the features or the price. In other words, you paint a picture of how life will be better for your prospect before you tell them what they are getting. That is what we are doing with today’s post.
Have you ever had a day where despite challenges, you still seem to be feeling amazing and able to make it through the day with a smile? I am sure most of us have had a day like that. We have also had the opposite. Where even if things seem to be turning out well, we still don’t feel the amount of joy we should. How many of us stop and ask ourselves why this happens? Figuring out the question to this will help make our lives infinitely more full of joy, but how many of us actually do this? When we feel sick to our stomach we will spend the rest of the day analyzing what we ate to the smallest ingredient. Should we not to the same to what brings us joy?
It can be impossible to note every single detail that is occurring in our lives on the days we feel amazing. Not to mention, that would probably take a good deal of joy out of it. Instead, I will ask you to pay attention to just one detail – who you are around. They say you are the total of the 5 people you spend the most time with. If your life is not filled with as much joy as it could be, this might be a good spot to investigate. That is not saying it excuses our own behavior, but surrounding yourself with good people who appreciate your worth will make all of the difference.
This week, take a moment to notice how the people around you have you feeling. Are there people who just put a smile on your face being around them? There are people in my life that can have me smiling just thinking about them. That is why my screensaver is my lovely lady. Just thinking about her can bring a smile on my face. How about you? Who are the people in your life who make your life amazing just by being in it?
It never fails to surprise me how many people understand how important it is for a child to be surrounded by positive, nurturing people, but fail to see that it is equally important for adults as well. As we continue to make our way through this journey called ‘life’, stresses continue to mount and our responsibilities continue to grow. It seems more challenging to make friends as adults. That is why it is so critical that we surround ourselves with a healthy circle of quality people.
As adults, we also need to learn the skill of leaning on our village of friends. Asking for help is viewed by many as a weakness. It is no more of a weakness to ask help from a friend in dealing with a stressful situation than it is to ask a mechanic for help with an automotive issue. It is equally important to be a village for others who may be struggling too. Be a good fried. Listen to hear and understand, not just reply. One of the best things to do is to get together regularly with friends to share and enjoy each other’s company. The world does get busy, but this is one activity we cannot go without.
Start building your village today. Already have one? Remember to spend a little more quality time in it. Share moments with friends. Be that village for someone else as well. Schedule regular days of fun with friends. It will save your sanity and just might save your life.
I had the pleasure of taking my beautiful lady out to lunch the other day and she inspired an interesting thought I would like to share with you. Right now, she is on a health and fitness journey. She has really been working hard changing her diet and making physical fitness a regular part of her life. Recently, her gym had her fill out a goal sheet for her immediate future. We were discussing what she wrote down, when she paused, took a deep breath, sighed and confessed, “I just do not want to be the least fit person in a group of people anymore.”
I admired her bravery and really getting in touch with her ‘why’. This, I am sure, will allow her to reach the goals she has set for herself. It reminded me of a joke. “If you want to look thinner, hang around people who are less thin than you.” Although this joke is old, and quite dated as you can see, it made me think how many of us do this. We tend to surround ourselves with people who are in our comfort zone. This is good for keeping the stress level low, but does not really push us to grow to a better version of ourselves, and can even stunt the growth when we do attempt it.
When you start to work on improving yourself, I notice there are people who get intimidated. There are many reasons for why this might be. If you suddenly go back to school, or start studying a certain subject you may hear things such as “Oh, trying to show off now?” If your friends like to binge watch Netflicks and eat pizza everyday and you start getting in shape, they may either tell you that you are spending too much time and the gym, or even make you feel guilty for being so. I think they do this because your improvement makes them uncomfortable about their own lack of improvement. There are also those who worry that if you improve too much, you might end up leaving them behind. This leaves them two choices. They can either level up their life, or try to pull you back to level down yours. I don’t have to tell you which choice most people make, even if it is subconsciously.
It is like the boiling crabs in a bucket story. If one crab is about to escape, the others pull them back in. does it help them? No. It certainly does not help our friendly crustation who almost had their freedom. Instead, you want to be part of a group that is constantly lifting each other up and helping each other reach new levels. Sometimes you might be the one doing the lifting, sometimes you might be the one being lifted. This includes both the emotional aspect, like in the first picture. As well as physically. Remember our example of getting in shape? As ironic as it sounds, our haters can often be of more help than our friends. If one of them see you slipping on your diet or workout routine, they will not only make sure to let you know about it, but everyone else as well. That is a good motivation to stay on track. It is also a good way to put your haters to work for you. Our well-meaning friends, on the other hand, might be more reassuring. Telling us things like, “It is ok if you just missed one workout.” or “Don’t be so hard on yourself for eating badly today.”
Take some time and think about the people you surround yourself with. Are they helping you become the best version of yourself? This can be supportive or motivating. We need both. Just make sure they are not holding you back from growing into the amazing person you know you can be. Look, self-improvement can occasionally be tough journey. We need all the help we can get. We certainly cannot have anyone making our journey more difficult.
There are many self-improvement aspects that seem like an obvious conclusion to me. One of those is that you tend to be like the 5 people you surround yourself with the most. Stop and take a mental inventory of the 5 people you spend the most time around. Can you see things you all have in common? The ironic thing is that this is one of the things people really seem to push back on. I am not sure why. If you surround yourself with people who are poor and struggling to manage their money, it is highly unlikely you will learn any financial skills from them. “I am going to be the difference!” I hear people say all of the time. It is true, that you could be the one who changes the group you hang out in. It is rather like swimming up stream, however.
Let us say you are trying to live a life that is more positive and inspired. Your friends, on the other hand, are a rather negative bunch. While you may be reading inspirational books, listening to some inspiring podcasts and whatever else you can think of to change your state, you are going to be surrounded by people who are pointing out what is wrong in the world, telling you about their medical problems, and generally being in a depressed state. That will make it a little more difficult for you to look on the sunny side of the street. Going back to our earlier financial example, if you are looking to get yourself on a good financial footing, but your friends constantly find themselves brook, it could be a long road. Maybe you could read books on investing, talk to a financial advisor and set up an automatic savings deposit. However, your friends will be showing your their purchases from Amazon, ordering out dinner every night, wearing the most expensive brand shoes and clothes and wondering how to pay the electric bill. Which one of them will help assure you of a happy retirement?
I am not telling you that you have to get rid of all of your friends, or even some of your friends. Merely suggesting that if you would like to improve your life and do so in an easier way, you might want to consider who you spend a good deal of time around. Think of people who embody traits you would like to have. Consider those people who you feel could teach, inspire and encourage you on your journey. Then, make a point of taking them out to dinner or for a coffee. Just soak up their energy. While doing so make sure to share yours as well. Be authentically yourself. You will shine your light and attract those who you can serve by just being you. The greatest part about this life-improving lesson is that you have total control over it. Who you choose to spend your time around, for the most part, is up to you. Make sure you make this decision wisely as it has a great impact.
Growing up, many of us did things we thought were silly just to fit in. We wanted to be part of that certain peer group. Looking back some of these things may seem kind of foolish. One thing that we may have done as well is hide aspects of ourselves we thought people might not like. Perhaps we worried about not seeming ‘cool’ enough. We liked a movie we thought everyone might make fun of us for. Maybe there were even certain friends we didn’t speak to because they didn’t fit that cool group we were looking to be a part of.
I did a lot of stupid things while I was growing up. I think we could all claim that statement to some degree. One thing I was proud of is that I never let anyone decide who I should speak to or be friends with. Even at an early age I realized that all of us have value in different ways. To my everlasting joy this has brought more to my life to most anything else I can think of. The gift of relationships I had formed back then and since have brought me countless blessings.
One thing I did do, and continued to do through adulthood is keep some of who I am to myself. We may worry that revealing too much will leave us vulnerable and open to criticism. It is something I suppose we begin in our teens and carry with through adulthood. We don’t want those at the office thinking we are some kind of weirdo. As we grow older it seems more difficult to make new and deep friendships. I am not 100% certain as to why that might be, I suppose there are several reasons that factor in. So we hide little bits of ourselves in hopes we may not offend too many. We also do want the added drama that comes with showing our true nature. There are times when this is prudent. If you know someone has passionate and opposing views on politics or religion for example, it may be wise to avoid broaching those subjects.
If, however, we really want to develop deep and lasting friendships we should be our complete and full versions of ourselves. As long as we are not hurting others, we should let our light shine as bright as it can. This does two very important things. First, it lets people know who you really are. You may find people who share the same interests that you have you may have considered weird. Like to go ghost hunting? Do you enjoy visiting classic diners? Perhaps you have an interest in bird watching? (these are all true of me btw) The more you put this information out there, the more people will know and you will find yourself crossing paths with those who have similar interests. Even friends who might not share your exact interests, may have a different friend who does and introduce you. Attending events that center around these interests can introduce you to a whole new group of friends. This is something that seems to be difficult as we grow older. Will there be a few who still may give you a hard time or even belittle you for your interests? I am not going to lie, the answer is ‘yes’. There are simply those who haven’t grown up yet. It could be that they are doing so because they are afraid of revealing who they truly are. It could also be that they are just jerks when it comes to that. Which is information that is good to know as well.
The second, and perhaps more powerful thing that being your authentic self does is provide freedom. It can give those around you the freedom and courage to be their authentic self. Margie does this for me to this day. I can still be slightly guarded, and with her free spirit and silly humor can give me the courage to open up a little more.
What I think living life as the truest version of yourself does the best is give you personal freedom. It allows you to live life with a passion and inner joy that those who hide who they are will never fully experience. It also helps you grow and blossom to become even more of what you were born to be. If there is one thing this world needs it is people living the life they love.
In a personal example, I used to keep my self-improvement studies and interests to myself. I figured “who would be interested in this anyway?” I thought it may be to ‘new age’ for some people. I was right, but to a much smaller degree than I anticipated. This is true for almost any interest. What was interesting was that I began to include a circle of new and wonderful people from around the world who share this passion. I have been able to offer them some insight and they have done the same for me! The more of myself I let show, the more free I feel and the deeper the sense of inner peace I experience.
It takes bravery and courage to show the world who you are. The payoff is a group of friends that you can truly connect with and who when they like you, will be liking the complete and true version of who you are. It also helps you bring the most to the world in the time you are here. What is the most beautiful thing is that is provides a sense of inner peace and freedom knowing you can be loved for who you truly are. Be yourself my friends! There is no greater gift you could give yourself or the world.
Wealth can be defined many ways. One that I really think matters is relationships. Let us face it, if you have all of the money and possessions in the world but nobody to enjoy them with you are about as broke as they come. I have been wanting to write about my outstanding wealth of great relationships in my life for a while and thought that now would be as good of time as any. I wanted to do so in some sort of orderly fashion. I knew there was no way I would be able to include everyone. If you are not mentioned in today’s post please do not take it as a slight in any way. There are so many great friends I am blessed to have it would take a whole post just listing their names.
First, I wanted to talk about some of the people I have known the longest. These people have been in my life so long it has me wondering if I am that good of a friend or if I just happen to befriend patient and forgiving people. In reflection I would say it is a little bit of both. My friend Matt, or ‘Big Sexy’ as those close to him know him, has been in my life since the age of 7. Matt is not only a fun and entertaining person you would love to have at any party, but one of the most caring and honest people I know. Whenever I am asked to describe him, my answer is always the same. “Matt is one of those people you would give the keys to your house, go on vacation and not worry a second.” My friends Amy and Jon I have known since kindergarten. Both of them have went on to raise amazing families and are a great example of what a parent should be. I am lucky to still have both of them in my life. My friend Jeremy I have known the longest. I believe we met when I was 4. His mom and mine were close friends. Although I don’t have the pleasure of talking to him that much these days, I can admire his passion for his beliefs and for the arts.
The next group of people I have known quite some time as well, but I am only now able to appreciate how wonderful they are. My Friend Kelly and I went to high school together and interacted a little. Later, I discovered her wonderful ability to cut hair and she began to be the one to cut my hair every time I needed a haircut. It was Kelly that I went to when I decided to go from decades of long hair to a mohawk. I can still remember the combination of shock and excitement when I told her that is what I was looking for. My friend Jodi and I also had went to the same high school. We really didn’t talk much then, but reintroduced through a mutual friend Russ (more on him later) we reconnected and she has been so sweet to both myself and my lovely Margie (more on her later as well) My friend Angie has been in my life for a long time as well. We still run into each other at local functions. It has been a true blessing to see what a great mother and example for her children she has become. My friends Jennifer and Scott are both amazing people. I had the pleasure of knowing both of them for years. Scott I have always admired for his integrity. He has always been a man of great character. Jennifer and I started out on the wrong foot to say the least. When we met we were told the other was the cause of a host of different situations that was not true. Fortunately for me, I met Jennifer again through her father Dale, who was one of the nicest men I have ever met. We were able to discuss the misinformation we both received and have become fast friends. I admire the work she does with foster animals. Another great things about Jennifer and Scott is they got married and are raising a wonderful family. Great when 2 wonderful friends come together.
Next are people I have met through my career in writing. It is my passion and meeting these people have certainly impacted my life for the better. My Aussie friend Kaylene and I initially met discussing music we both enjoyed. We became good friends and remain so to this day. We have exchanged gifts with each other and I really look forward to visiting her some day. She is doing an amazing job raising her two boys. Andrada is a friend of mine in Romania. She is also an author and a host of an amazing podcast. She is a great example of how to put all of your skills to use. Aura is my Romanian friend who lives in the United States. She is the publisher of See Beyond magazine. I will be forever grateful to Aura for allowing me the opportunity to share my talents with her audience. Carole is another amazing and driven woman I have had the pleasure of getting to know. Carole is an accomplished journalist and now hosts a show called Positively Milwaukee. The show highlights positive things in our community. She put together an amazing piece on me and my writing. I was so grateful for all of her hard work.
Then there are the people I have met in my bartending/DJ career. My friend Bret is truly one in a million. Confident to be himself, but always caring about others. He has a great talent singing and performing as well as an amazing brother in Bart and sister in Alisa, both who also belong on this list. My friends Kelly and Steve not only look good together but are both amazing people. Steve has offered Margie and I some very helpful advice when it comes to our shows. Kelly is amazing behind the bar as we DJ, and does so much to help so many others. My friend Kelly (blushes) always has a smile for those who need it. She has a caring heart that can be seen in her work with the victims of child abuse and their families. Finally, my friend Travis. I met him when we both were in a club I was working at. Immediately we clicked and discovered my much our values aligned. Working together we not only helped a lot of people, we started a movement.
Even the Post Office, as dark and dreary as it can be, has offered some unique friendships for me. My friends John, Tom and Don all have been great to have in my life. From exploring culinary offerings to pondering the cinema, they have always brought a great deal into my world. My friends Jim and Tony are both great people. Tony and I have discussed music and Jim and I have went on road trips to experience great music. We even appear in a music video together. My friend Laura adds much needed comic relief to a serious atmosphere. Her wit and humor make the day more enjoyable. My friend Chris and I always have a lot to discuss. Whether that be just finding the humor in our work day or discussing some Native topic, it is always a better day when Chris is at work.
Then there are the people I really have close and lengthy conversations with. You have heard me mention my friend Nick before. We meet for coffee, although not nearly enough. We never know what the subject will be, but the conversation is always deep and thought-provoking. My friend Shannon has been in my life for a rather long time. We share many amazing deep conversations. We have many of the same literary tastes, love nature and both have a fondness for sunsets. We actually refer to each other as soul-friends, because ‘friend’ seems like to shallow of a term. My wonderful sister Michelle. Although we found each other late in life, we have made up for lost time. We have shared many great adventures and always have each others back. My ‘brother from another mother’ Russ is one person I really treasure. Friends since I was 13, we have been in bands together, we have been in trouble with the law together. We have seen each other through heartache and loss. We do our best to talk every week. When we do, something great always comes out of it. Although he was smart enough to move away to a warmer climate we still travel to meet each other.
Then there is my mother. She may never forgive me for putting her picture in here, but I couldn’t leave her out. We have developed a tradition of taking walks and exploring nature together. What amazing adventures we have had including getting stuck in the rain several times at my favorite state park. Speaking of which, every year we attend the state fair together. We have so much fun it would be hard to explain. Whether it is a fun dinner out or in, or even a game night, I am always thankful and grateful for times with my mom.
Last and certainly not least, is my best friend, my beautiful lady, my Margie. My great treasure. Together we have faced some of the hardest situations life can throw at a couple. We have overcome or are overcoming all of them with love. She is always there acting silly and making me laugh. She has brought into my life her fun-loving aunt and uncle, her wonderful children and grand children as well as many friends. Through her I have found a whole new way to love foods I didn’t even think I liked, new ways to enjoy the holidays, and ways to relax and be yourself. Most of all, Margie has shown me how to be a better man and a better person. It is because of her love that I am always looking to push myself to improve. She is always making me proud with her artist creations, the way she cares for friends and how much she loves family.
As you can see, when it comes to amazing people my life is truly abundant. I have been blessed greatly and I can imagine you are too. I invite you to share some of the amazing people you are grateful for in the comments below. Remember, if you have someone to share with in your life, you too have an amazing treasure.
This is a very powerful secret. Why it is a secret I’m not so sure. It is a lesson that is hard if learned too late. Let’s face it, we all get comfortable. Comfort in that fashion can be poison to a good relationship. When we first fall in love all of our thoughts are of that person. We see a flower and we think of their beauty. We see a park and we remember a walk in the park we just had with them, never mind that fact it is not even the same park. We find ourselves at the gas station or grocery store and can’t wait to pick them up a little surprise.
So what happens? Where does all this infatuation go? It is chipped away at by disagreements, the obligations of life, health and a million other factors that take us away from focusing on our love. There is another reason why love fades. Often people treat falling in love like going to school. Once you graduate, or in this case capture the heart of the one you love it’s over. Life begins to take over. It seems a million things call our attention everyday. A project at work needs our attention, lets get to it. Something around the house needs fixing, get to it. After all, your spouse is in love with you that is taken care of, right?
This is where things go wrong. We must look at our love more like working out, or eating healthy. If we go to the gym, work really hard and get in shape then just stop we don’t stay in shape, we begin to decline. Same is true in love. If you work hard, show patience, romance and all of your best traits to get the attention of the one you love and then stop it does not stay at that level. With Divorce rates over 50% it is clear that your spouse may not being willing to settle. This, in some fashion is a good thing. It means that it is more important than ever to keep investing in our relationships. So what can we do?
So what about all of this? What if you find yourself in that very position? Your relationship is starting to lose it’s fire? You find yourself closer to roommates than lovers? Do not fear, in some ways this makes it easier. Your spouse will not expect the little romance and love. Think of what your partner may need. Each person is unique, but in general women wish to know their partner finds them beautiful. They love to feel loved, safe and treasured. Men, on the other hand, like to feel desired, needed and like the most important person in your life. Lovers always like things that make them feel respected, admired and loved. If you let your partner know you are proud to have them by your side, if you can let others know in front of them even better, that will keep them by your side.
If you wish to have a relationship like when you first fell in love you have to do the things you did to have them fall in love with you. Assuming once a person falls in love with you, they will stay in love with you is one of the biggest relationship mistakes you can make. Try to win their heart everyday and I promise you will never lose it. This can be fun for both people. When you try to win the heart of a love you already have, that love only increases and magic literally enters your life. So have fun my romantic friends. Feel free to share any ideas with other readers of things you do to make your lover feel special.