TRADITIONS

The Holiday season is almost upon us. At local stores decorations are starting to go up, I even heard a Christmas song on the radio the other day. With the holidays coming up we can find our minds turning toward traditions. There are many different kinds of traditions. There are traditions based on our different faiths. This can encompass many different things from fasting, praying, style of dress and many more. These traditions are very important for cultural reasons. The connect us as a faith-based community and refresh our spiritual nature. There are also different family traditions. These can include shopping for holiday gifts together, creating a holiday meal together or just gathering at a certain family members house for great times. The traditions here can be as unique as the family itself.

The tradition I would like to discuss today is more individual. It can be between spouses, brother and sister, friends or even an individual tradition. The picture I used for this blog post is one of Margie and me at one of our favorite breakfast places. We have been going there since shortly after we met. Sadly, this day we missed another tradition of ours which was an event called ‘Cider Sunday’ in which a local nature preserve celebrates all things apple. We also have other traditions that we have began. Most of them both add love to our life, as well as keeping that love fresh and fun. Do you have something like this with the love of your life? Maybe a special place you go on a birthday? Maybe an event you look forward to attending every year? Do you celebrate the first day of spring by having a picnic in the park for example?

If you do not have a romantic tradition, or would like to include more, why not get together with your love today and discuss that? This also works with brother and sisters, friends, coworkers and anyone else you would like to include. My suggestion is this, create traditions that help that relationship grow. Maybe something that fosters a feeling of gratitude and appreciation in the relationship, or perhaps a way to grow and learn together? In the case of romantic partners, use Margie and me as an example. Create traditions that feed love and keep it fresh and growing.

Personal traditions may be something that is not as familiar with a lot of you, but I think they can have a great impact on our lives. Perhaps start a tradition of keeping a gratitude journal every night or at the very least once a week. A daily or weekly meditation practice could serve you as well. They can be traditions that add joy to your life. I do things to celebrate the first day of spring and summer each year. I also attend a bicycle expo every year as it helps me look forward to spring and being able to get out and ride.

Feel free to share any traditions you have with us in the comments below. Whether they are Faith, family, romantic or personal. This way we can all inspire each other with great ideas!

 

HOW LONG HAS IT BEEN DARK?

Today I want to talk to you about darkness and light. This won’t take long so get comfortable for second. Darkness is an interesting thing. There are several shades of darkness. From slightly hazy to so dark you cannot see your hand in front of your face. Daily we go through the transformation from light to dark as the sun sets. Sadly for me there never seems to be enough sunlight, but I digress. There are certain places on this wonderful planet that seem to be dark. Think forests, long caves and mines, the depths of the ocean and even dungeons of castles. These places seem to personify darkness. The thought of being trapped in any of them can be enough to give some of us a chill down our spines.

Think of how you would feel trapped in a cave with no light at all. You would not know which way was up or down. You would not be able to tell how big the cave was or which way it went. You would also not be able to tell who else might be sharing the cave with you. How long could you remain there? Before long the darkness would start to play with your mind. Now take a deep breath. You are not in a dark cave…at least I would imagine most of you are not. You are in front of a lit computer or cell phone screen.

Life can be much like that dark cave at times. We can begin where our life seems a little hazy and before we know it we cannot see our hand in front of our face. We are unable to see what is up and what is down. We are even unable to see which way our life is heading at times. If we spend long enough in this feeling of darkness it will begin to mess with our mind.

What happens when someone shines a light into that cave? Whether the cave is just a little bit hazy or totally dark, the cave will light up. Here is another aspect to ponder. If that cave had not seen light for thousands of years and suddenly a light was introduced, the cave would still light up. Whether the darkness lasted a day or thousands of years, the light will break through.

I hope by now you are beginning to see the parallel to life. Whether your life has been in darkness for days or for years, you can still begin to turn it around by introducing some light. Rekindle your faith, reach out to a friend, read an inspirational book. One of the best ways to introduce light into your life is to become the light to someone else. At the time I found myself in the darkest place financially I went to help feed the homeless at a meal program. That not only gave me the light of hope, it reminded me of all the advantages I still had in my life. If you were the victim of abuse, help others in that same situation even if it is only being a compassionate heart to listen.

It my latest book I have interviewed people who have faced some of the most severe challenges. Although they all have their unique way of overcoming those challenges they all have two things in common – A focus on gratitude and the desire to help others. By becoming a source of light for others they could not help but have some of that light shine in their own life as well.

Remember my friends, no matter how dark it seems, no matter how long it has been dark the light will still shine through. Rekindle that light. Become the light for others.

ARE YOU CHASING YOUR HERO?

I have always been a fan of Matthew McConaughey’s movies. Usually, they are fun and his characters are always amusing to me. Recently, I saw the video of his Oscar speech for best actor. In the speech there were a lot of things I learned that I liked about Matthew McConaughey the person. I will include the link to the video at the end of this post.

The one that that I want to share with you has to do with chasing your hero. In the video someone asked him who his hero was. After some thought he said “I know who my hero is. It is me ten-years from now.” The same person saw him ten years later and asked him, “So are you your hero now?” After informing him that he was not he explained that again his hero was still ten years away.

As I am want to do, I sat and meditated on that for a while. Why would your hero be you ten years from now? What I believe Mr. McConaughey meant was that ten years from now you want yourself to be the best you can be. How that happens is by focusing on the being the best we can be every day. There will be days that we stumble. There will even be days that we fall. Even those days provide a chance to be our own hero. What would your hero do if they fell? When facing a challenge Heroes learn, grow and adapt. We can too.

Think of who you want to be ten years from now. Who would you have to be to start along that path today? I encourage you to watch this video because there are a lot of other great things in there. The importance of family, of faith and of gratitude. These are common themes throughout our time together on this site. It is always encouraging to see someone who has accomplished so much being humble enough to realize that.

CLICK HERE TO WATCH THE VIDEO

LET US TALK ABOUT YOUR STORY

We ended last week by discussing stories. The stories we tell ourselves to prevent us from trying new ideas and concepts. I shared some of the stories from my life and how they have affected me. We even looked at stories that others tell us about ourselves. We looked at how we view stories, events and people from our past and how that can have an effect on our future. All of these examples can show how important stories are to our development and overall well-being.

Today we are going to look at your story. In the last few years I have learned so much from listening to the stories of others. Whether it is the stories from my friends Cari and Kelly who show me that even people coming from some of the most challenging circumstances can grow into some of the most loving people with wonderful souls. Listening to the stories about my lovely Margie helped me to better understand the woman I love and the people in her life that helped form her into the divine lady that she is today.

I know I could learn a lot from your story as well. That may sound like a bold claim considering the people who read this span the entire globe. You may be asking what can I learn from the individual from Tunisia who read this on Sunday? I can’t say exactly, but I can tell you for sure something. The examples may not be something I can relate to, for example I have friends who were abused, in foster care, divorced, lost children and a host of other challenges I have not faced. In them I can learn the principles of hope, faith, determination and love. I am eternally grateful to each and every person who shares their story with me.

You may think that your life does not offer any inspiration, but I am here to tell you nothing could be further from the truth. I have heard stories from a friend in Romania about listening to certain music on the way to work. I have heard stories from my friend in Australia about the way she discovers indigenous medicine by visiting local markets. My friend from Mexico shares challenges that the local economy and health care cause him to face in his country. These are but a few of the countless stories I hear each and every day. Even those who share stories about their love, good fortune or healing give me a joyous feeling in my heart.

Perhaps you still think your story is nothing special? “I am just a person who wakes up and works to pay the bills.” Let me tell you that your story, and your life may be just what someone else needs to hear. It may be the challenges or amusing stories you have to offer about your chosen line of work. It may be amusing stories and episodes you have had raising your children. Maybe it is even the way you have approached a health challenge you have. After more then 20 years in the self-improvement field, I can tell you without a doubt, one of the most common feelings people deal with is feeling alone. Knowing that there is somebody else in the world who is facing the same challenge or has even made it through that challenge, can give their heart a little peace.

Please share your story. It may not seem like much to you and you may not understand how it will help anyone else, but it will. Whether you wish to start a blog like this one, write your own book or start a YouTube channel, please get your story out there. Someone is needing to hear just what you have to say. They may be in Armenia, Brazil or Zaire but they are out there. If you need any advice or suggestions on how to get started you can ask yours truly or make good use of Google which has many helpful tutorials.

IT WORKED!!!

A few posts ago I informed everyone of my current medical challenges. The amount of thoughts, prayers and well wishes I received were amazing! I was overcome with emotion. I felt so grateful and so loved.

Another thing that amazes me is the expression of determination and confidence in faith expressed by many people who follow this website. This website honors people of any and every faith. As long as you honor and love each other, what faith you do so doesn’t matter here.

Interestingly enough, I experienced my own miracle while in the hospital. The aorta coming out of my heart was enlarged you 5cm, the size in which the do open heart surgery.

While pondering what this meant for me and my life, I continued to read how friends, family and even people I have never met continued to pray for me. I did my best to relax and feel their love.

For clarity the doctors decided to conduct another test. After what seemed like an eternity, they came back to tell me they now had a measurement of 4.5 cm, where I can just remain on medicine and go for observation. While not ideal, it certainly beats open heart surgery.

Was this just an inaccurate measurement by the first procedure or was it something miraculous? That would depend on your beliefs. All I know is that hearing the strong faith spoken by my friends Julie, Kelly, Mimi and others gave me was invaluable.

You add that to my mother and of course my beautiful Margie staying by my side giving me love and support, and it turned a very trying experience into a miraculous one.

Thank you to each and every one of you who prayed, sent well wished and kept me in your thoughts. I’m certainly not out of the woods yet, but at least more informed and confident going forward. To me, it helped demonstrate and prove the existence of miracles.

WHERE DID IT ALL COME FROM?

These last few days have been filled with sadness as we have been mourning the loss of Margie’s mother Ruthanne. I have always been someone who searches for the light in the darkness. There is no more difficult time to do this than when we lose somebody who means so much. If there is anything my faith has taught me is that there is always something to be grateful for.

Of course we would all very much like to have Ruthanne back to hear her sing one more song, laugh one more time with us or even just to put things in perspective the way only she could do. Thankfully we have lots of videos, pictures and memories where those moments will live on. In addition to the great lessons in life that she has left behind, there is another gift I have discovered in the midst of this somber time.

While making arrangements for the celebration of life planned for Ruthanne, there were generations worth of pictures to sift through. I am a big fan of history to begin with, but being able to see first hand the family history of the woman I love is something truly special. Of course we would love to have Margie’s mom present to go through these photos with us, especially to enlighten us as to who some of the less familiar faces may be. Yet, it is through her passing that the gift of discovery and in some cases revelation of many family facts and stories.

On a more personal note, I could not be more grateful and excited to learn more about where the love of my life came from and the people, places and events that help shape her into the amazing woman she is today. Plus, adorable baby pictures like the one above are hard to pass up. I was honored to get to know her mother and see how Margie learned a lot of the traits that make her the woman I love. I am also humbled to be the man she chose to have by her side as she goes through with what is the most difficult time of her life. It is my sincere hope that the knowledge I am gaining by listening to the stories (and Storys) and looking at the pictures will help provide me with more and better ways to help provide her the love she needs as her heart makes the long journey towards healing.

YOU ARE A CHAMPION

Recently, I had a discussion with a coworker about Billy Alsbrooks, an author and motivational speaker I enjoy. The subject was on being a champion. Mr. Alsbrooks states in his videos that we are all champions. This gentleman took a slight issue with that. “I am not always a champion. Some days I lose my temper and act in ways I shouldn’t.” he informed me. I would like to share with you my reply to him.

I do not pretend to speak for Billy Alsbrooks, but instead will give you my interpretation of his message and how it spoke to me. The first thing that came to mind was the definition of a champion. When people hear the word champion they think of the person holding up the trophy. Someone who did not lose. If you have read my writing for any length of time you will know I look at a champion differently.

To me, a champion is someone who is always learning, always growing. We consider a baseball player with a 300 average a champion. A 300 average means they ‘failed’ 7 out of 10 times! Think of people we call champions today. Lebron James was on a team in Cleveland that could not win a championship. He did not give up. He ended up playing in Miami where he won and then went back to Cleveland to win one there as well. Michael Jordan, who many consider the best player of all time did not make the cut on his high school team. He used that for motivation to work harder and won 6 championships. Tom Brady had to wait until the sixth round to be drafted. Then he was on a team who had a star quarterback. Instead of feeling dejected, he practiced twice as hard. When his time came he took full advantage and has won several championships.

This is not limited to sports. What if I told you there was a child who grew up with a mother and father who were alcoholics and mentally and physically abusive. At one point even having dish soap poured down his throat for something he said. Growing up poor eventually having six fathers and leaving home at 17 what would you predict for his life? Failure? Poverty? Surely there would be a general anger and distrust of people. That man was Tony Robbins who has gone on to be one of the best selling and most inspiring success coaches of all time.

The point is this. Champions are not people who win all of the time. They are those who learn and grow from their challenges and so-called failures. There are days we all don’t live up to our own standards. We lose our temper, we don’t follow through, we are not as productive as we should be. Those things do not mean we are not champions. All they mean is we have lessons to learn and chances to practice improving ourselves. It also serves as a great way to remain humble. Remember other fellow champions have their off days too. Be understanding and use those moments to remind them that they too are champions.

A true champion is not about their standing or their situations, but more about what they do with them.