Tag: compassion

IMPACT YOUR DESTINATION!

Last post I had mentioned that Margie and I were going to depart to visit Green Island Jamaica. Although Jamaica is a place we have visited before, we have never been to this part of the island. When we were looking at everything we had planned this past week we did the usual things. We looked at the resort we were staying at. We thought about where we wanted to eat and the entertainment we wanted to enjoy. Did we want to do an excursion of any kind? What should we pack? This is what may of us do. Those things are all important, but they all revolve around the same principle. What are we going to get from this vacation. That is important to be sure. What many of us never ask is what do I want to give on this vacation.

In life, nobody likes the “What is in it for me?” type of person. We certainly do not want to be that person. Somehow on vacation, often people do not think that way. It could be the fact that you have shelled out much of your hard-earned money to go and be where you are. Maybe that causes an entitled feeling? It is worth remembering that the people helping you are not just doing their jobs, but helping your vacation be as enjoyable as it can be. Many of them cannot afford to take a vacation themselves. Showing them courtesy and appreciation can mean the world to them.

When we travel, we represent more than just ourselves. Think of that. We represent tourists in general. We represent the country we are from. When we were in Jamaica the second time, we happen to stay at a resort with many people from the same state we live in. They were generally entitled and unpleasant to the staff and other people at the resort. So much so Margie and I were tempted to say we were from somewhere else. That is when I realized that we had to be a good example. We went out of our way to learn about the locals we encountered. We treated everyone with dignity and respect. The lady in the first picture with us was Stephanie, a tour guide. We might have been the only people to talk to her and take a picture with her. In the Bahamas, we have the pleasure of meeting and chatting with many workers in different shops we went to. Even befriended a wonderful young lady who explained to Margie how much they needed her baking skills in the country. Still trying to convince Margie a move there would be a good idea.

The point of all of this is that we wanted to have a positive impact on every place we went. I shared my writing with many people and we tried to share smiles and kind words to everyone we met. The great thing about this idea? It does not have to be different countries that you do this in. It can be when you go out to eat, to coffee or to the hardware store. Think of what impact you leave in every place you go. Is it a positive one? Did you leave any impact at all? Be a light of compassion, understanding and positivity wherever you go. Whether that is around the block or around the world. The more you do this, the brighter your world, and the world in general will be.

BE CAREFUL NOT TO DO THIS!

In a world that seems with hate and division, this can seem like a very difficult thing to do. The media does our best to convince us the ‘other side’ is evil, or at the very least, less than we are. Our leaders are often examples of the worst of us instead of those we should inspire to become.

When you disagree with someone, there can be the temptation to dehumanize them. It makes it easier to justify our anger and hate. We must caution against doing this. Throughout history, this has what has lead to not only war, but genocide.

Everyone has had different life experiences that have resulted in different beliefs. We must stop to think if we have lived their life, would we believe as they do? Constructive dialog, as well as workable solutions, can only exist when we resist the temptation to dehumanize the other side.

WE ARE ALL CONNECTED

Today’s post is a little bit of a somber one, but one that can inspire us just the same. I tend to write in a handful of locations. The one I write at most is a Starbucks not far from my house. There are many people who frequent this location as well. There is another author who is working on her first published work. There is a gent from Morocco who paints pictures and a woman who converses with everyone else. Throw into this mix a quiet man who used to bring his own mug and seat cushion. He would sit down and read for hours at a time. This could pretty much be part of my retirement plan.

Much like many of the other people mentioned above, we exist in a sort of distant community. We are all involved in our own worlds, but doing so in the same location. I cannot say that I spoke to the man with the seat cushion and book, but we did give each other a wave and nod occasionally. As I ordered my coffee today, the lady behind the counter informed me he passed away. He was an older gent and passed away peacefully in his sleep. Both of which are probably the best way to experience the transition. As I heard the news it was almost confusing how to react. On one hand, I really did not know the man well. Still, there will be one less piece to the puzzle that is the location I write at.

It started me thinking on how we are all really connected. My grandmother had a plaque on her wall with a simple saying – “You are a stranger here but once.” Meaning that after you meet someone you are no longer strangers. You have a connection. There is another cliche that I have heard over the years. “Strangers are just friends you haven’t met yet.” I would go one further and put forth that we are often connected to people we never met. How can you be connected to people you never met? Take the lady I mentioned earlier. The one working on her book. Even if we never discovered that we were both authors and began talking, we would still both be authors who write at Starbucks. This is a small example. The painter is a man who looks at the work around him and uses it for creative inspiration. That could be the description of this blog in a nutshell.

There are people we share spiritual beliefs with. There will be someone in Greenland who has the same favorite color I do. How many people share your color of eyes? Color of hair? Just because we have not physically met someone does not mean we are not connected with them in some way. Even those who seem to be our enemies, we are still connected to them. We often share the same fears and dreams. We may express them in different ways, but we share them just the same.

As the world becomes more connected through technology, we are beginning to see how many people we are connected with. You would think that with this information, the world would be more understanding and compassionate than ever. I do not have to tell you that is not the case. Sadly, many of us focus on finding people who dislike the same people we do. If we were to get to know one another without judgment, I think we would discover how we are all connected in ways we never would have thought of. Next time you are tempted to judge someone, or think less of them, know that is some way they are most likely connected to you. They may be experiencing the same struggles, be facing the same inner demons or feeling the same loss you are. Let us approach one another with a sense of connection and compassion. Remember the two sayings mentioned earlier. “You are a stranger here but once.” and “Strangers are just friends you have not met.”

SOMETHING TO CONSIDER

We touched on this a few posts ago with a few specific examples. In more general terms, we should just treat each other with far more kindness and compassion. We never know the complete story behind anyone. We certainly would not want anyone to know our complete story either. Keeping that in mind, why would we leap to conclusions about another?

It can be easy to be convinced by media, or even by social media what is the truth about a group of people. Do your best to be reserved in your judgement. I cannot think of any group, be they social, political or anything else, where everyone is the same. I am not sure what I find more appalling, the fact that the powers that be think we would believe everyone in a group is exactly the same, be that good or bad, or the fact that many of us do believe such a thing.

Next time you see or hear someone telling you a story about an entire group of people, ask yourself a simple question. If you could gather any group of people would they be exactly the same? Would they all have the same history and the same story? Of course they would not. Understand that people have all sorts of experiences that we may never know. Be patient, be kind.

STOP AND THINK

Here is a post that should not have to be written, but must be read. There are so many out there jumping to conclusions and often doing so without compassion or understanding. Think of the picture above. We may see a man who appears to be emotional, sad or moved to tears. Many would think he was ‘not manly’ or worse make fun of him. They would not ask why he is in such an emotional state or even ponder to consider what may make him so vulnerable in public.

Parents, you may think it is no big deal that your child is a bully. Not only can that lead to some deplorable adults, but think of the photo above. The child being attacked and bullied at school could be the very one being abused at home. When will this become too much for the child to take? None of us know. What would be tragic is if actions taken by another child would push them over the edge and lead to that child taking their own lives. Not only would that result in the loss of one life, but the guilt the other child would be forced to live with would be a second tragedy. Teach your children to live and treat others with kindness and compassion.

Here is another one that can break your heart. Many of the elderly are ignored or looked down upon for one reason or another. They should be treasured. It is them who have paved the way for all of us. Think of the example sighted above. People may look at an old man who has scars on him, or other physical, or even mental, ailments. How many of us stop and think that he could have received them fighting for our country? He could have been burned trying to save a family from a fire. We never know the story behind the people we see. None of us would like to be judged without understanding or compassion. We should afford the same rights to others.

Going forward, let us all make a conscious effort to understand others. Let us treat them with the love and compassion we so strongly crave in our own lives. We impact the lives of all of those we come in contact with to one degree or another. Let us do our best to make sure it is in a positive way.

ARE YOU GUILTY?

This is something I think all of us are guilty of to some degree. I’ve been guilty of it even after I knew better. The irony is that by listening to understand, you are in a position to formulate a better reply.

Listening to understand instead of reply is so rare that it will make you stand out.  Showing genuine concern and compassion for others will not only reflect well on you, it will have others reciprocating.

The next time you are feeling frustrated that someone does not appear to be truly listening to you, use that frustration to remind yourself not to do the same. Your friends will thank you. Your spouse will thank you.

NEVER STOP BEING THAT PERSON

Why is important to keep being kind? It can be tempting to take a “look out for number one” attitude and only worry about ourselves. As we can see by this quote, the power of the kindness we do can not only change lives, it can actually save lives. I can’t think of any more powerful reason than that.

Remember to be kind at every opportunity. There are friends, and maybe even strangers who will never forget it.

COMING IN FROM THE COLD 🥶

Last post we discussed the seeds of division being sown by those in power. Many people have found themselves attached to a group they joined with the noblest intentions, only to find that group is now propagating hate, division and even violence against others. The sad part is they are sticking with that group because in a world that seems so polarized, it has become a part of their identity. They fear if they now agree that the group they belong to has gone too far, it will negatively reflect on them. It is up to those of us who do not belong to that group of hate to assure them that they do not have to remain part of such a cult. By stepping away they will not let anyone down. It is the group they supported that have let them, and so many others down. They have done so by spouting lies, twisting facts and doing their best to pit neighbor against neighbor. They do this to make it easier to control those in the group.

I would like you to read and ponder the poem above that was written during world war two. In today’s political climate, you could be in a group that is being persecuted. By pointing your fingers at your neighbors and blaming them for all of the world’s ills, you may have nobody left to support you should you ever be the victim of hate. Those neighbors could be in your neighborhood, or on the other side of the globe. Understand it is not your neighbors that are the problem. It is the leaders your neighbors are following. They are looking to distract you with hate and division in order to fulfill their agenda.

Think of this example with the ants. Then ask yourself, who is shaking the jar that has caused my own prejudice? What is their benefit for having me hate my fellow human? Do you get to know people without asking their beliefs? Even if your reason for hate is something as shallow as how someone looks, have you ever given yourself the chance to get to know them before judging them? The amount of things that we can learn and benefit from each other that we would lose if we fail put our hate aside is not only a shame, it is a disgrace. When we subscribe to these artificial reasons for hate and division, we have become pawns and puppets for those seeking to control our mind and way of thinking.

This was brought to my attention listening to the song Coming in from the cold, by Bob Marley. That is where the lyrics above come from. It can be the system that makes us hate our brothers (and sisters). It can, as the lyrics states, even make us kill them. This we have unfortunately seen far too much of lately. Political violence is not only a tragedy, it is asinine. You are committing a crime, and ending a life, for someone who not only does not know who you are, but could care less who you are. That person, though they may differ from you in beliefs or culture, often share the same struggles. They are trying to raise a family. They are trying to afford food, shelter and other needs. Whether you are committing a violent act, or simply filling your heart with hate, you have become a victim of the system.

It is only through working together, as human brothers and sisters, that we can solve any problem. It is through compassion, compromise, and understanding that we can coexist. This may sound like a fairytale in today’s world. That is what some would like you to believe. It is not that far away, and it must start with each and every one of us. Learn to accept someone’s differences. Learn to be a good neighbor. Learn to show compassion. Learn to compromise. Learn to understand instead of judge. When we do so, we are coming in from the cold and we can put those that seek to divide us out in the cold where they belong.

YOUR MOST IMPORTANT MISSION!

This world is pretty crazy right now. What can we do to bring a little more sense and a lot more peace to it? Adopt this as our mission. That is to be a light in an often dark world. If you make your mission to lift others up and to give them hope and belief in themselves, you will have not only made their world a better place, you will have made the world a better place.

Think of how much better we could all be if someone helped remind us how worthy we are. If someone showed us our magic again. We all have it. Inside each and every one of us lies the ability to change the world for everyone we come in contact with. If that isn’t a superpower, I do not know what is. We should adopt this as our mission in life. When we do, we will not only see our world change for the better, but we will begin to see the world around us improve as well.

THE BEST PATH IN A WORLD OF HATE

It can seem the world has become a little dark lately. The news, which I do my best to avoid at all costs, has been filled with stories of anger and tragedy. Many people’s hearts are filled with the same. Even if you are not part of the problem, it can be hard not to feel the effects of the problem. What can you do when the world feels like it could collapse at any moment? My answer? Be grateful it hasn’t.

Self-care becomes even more important for the individual when the world seems to need it. More about that in a second. It can feel quite difficult to even leave the house when the outside world seems crazy. First of all, sometimes the answer is not to. Stay home. Have a glass of wine and watch a movie. Maybe craft with your kids while listening to some fun music. Maybe have a glass of wine while crafting with the kids. Just don’t craft the kids with a glass of wine. In all seriousness, sometimes the answer is to shut out the world and enjoy a little peace. While doing so, change your focus to what you do have to be grateful for. This can seem difficult at first, but stick with it. After spending time with self-care and gratitude, you would be amazed at how much the world can change.

Eventually, you may have to leave the house. What then? How can you survive in this crazy world without losing your mind. Remember that self-care and gratitude? Practice it on others. Let others know that they are appreciated and why. If you can practice acts of self-care, like paying for the coffee of the person behind you, then do that. Share smiles and reassurance. Know the overwhelm you feel is often felt like others that may just be hiding it better. Everyone loves to know they are appreciated and everyone loves the gift of genuine kindness. Even the ones who do not appear to. They are the ones who need it the most.

Next time the insanity of the world has you feeling overwhelmed, take time to escape for yourself. When you do go back out into the world, share kindness, compassion and gratitude with as many as you can, as often as you can. This will not only help you feel better, it is also the only way in which we can heal the world.