HOW TO FEEL GOOD EVERYDAY ðŸ˜€

Two thoughts came to my mind when I read this quote. The first thought was, “Why on earth do we not do this more often?” Sure, when someone comes to you with some bit of good news, we do say “Hey, that’s great. Congratulations.” How often do we really go all out and celebrate? We do not have to wait for the big events either. How fun would it be to have a great time and maybe lunch to celebrate your friend getting a new set of tires on their car? How about offering to take your spouse out for dinner after making it through a tough day at work? I am sure they would love that.

The second thought that came to my mind shortly after the first was “If we did this enough, we would be living in a state of celebration!” No matter who we are, we have enough friends and enough reasons to be celebrating every single day! Your friend just completed their first marathon? Doesn’t matter if you can’t even run to the bathroom, go ahead and celebrate with them. There is also an endless stream of ways to celebrate. You can take them out for lunch or dinner as we already discussed. You can also send a card. Send a fun email. Post something lavish on their social media. Pick up a small token of celebration or even offer to do a small service. I am sure you can think of more and I would love to hear about them!

Today, begin to think about and look for people and things you can celebrate. Not only will you feel good and have fun, but by showing how important others accomplishments are, you will strengthen your relationships. Your friends, coworkers and spouses will feel more important than they have in a while and you will feel good because your actions have made them happy. Everyone wins! Who can you celebrate today?

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WHAT CAN I CELEBRATE?🥳

Here is a great question to ask yourself daily – what can I celebrate? Living life in a constant state of celebration can certainly make it amazing. Truth is, there is always something to celebrate!

You can celebrate the birth of your favorite author (mine is next Friday) you can celebrate one of the odd holidays that they come up with. Just Google “what holiday is today” it will be national chilli dog day or some other celebration you can join.

These are all great ideas. (I especially enjoy the author birthday one) In my humble opinion, the best way to find something to celebrate is to ask the question, “what am I grateful for today?” Whatever answer you come up with, celebrate that. One thing you are grateful for a day and just find ways to celebrate. I would LOVE to hear what you are going to celebrate today!

YOUR TIME TO SHINE!🌞

A little mid-week motivation for us this morning. In today’s society, it is always tempting to compare our life for those of others. We see people’s best lives on social media. We see the success of our friends and family. Although happy for them, we often look at our own life and wonder where our success is.

Today’s photo serves as a great reminder that we all have our own time to shine. One of the best ways to set ourselves up for the greatest moment to shine, is to celebrate the shine of others. While you are waiting for your moment to shine, look around you and see who is having their moment in the spotlight, and celebrate with them!

We do this for many reasons. One, we should be happy for the success of those in our lives. In law of attraction terms, if we focus on celebrating success, the universe will ultimately give us more success in life to celebrate. It is only a matter of time before it is ours. Also, it helps us feel good. Celebrating the success of those you care about should make you happy. It will also deepen the relationship you have with this person. Lastly, you will have a lot more people willing and eager to celebrate with you when it is your turn to shine!🌞

GUESS WHAT TIME IT IS?

Today is the first of July. This also happens to be the month in which I was born. One of the things I have learned from the love of my life is that it is ok to celebrate this occasion all month long. As she informs me, “It is not your birthday it is your birth month” I am not sure how she came up with this and I do confess to have found it rather silly to begin with. Like many things she has brought into my life, upon further inspection I have come to see the great gift in this. We spend 11 months of the year sacrificing our health, our time and our well-being for others, for our work, for our world in general. We should, at the very least, take one month of the year to celebrate and focus on ourselves. It is a great recharge and recalibration of life. Discovering and being reminded of the gifts we bring to the world is not only important for the way we live our lives, but would certainly take more than a day. So I say, celebrate your birth month!

Michael Beckwith, one of my favorite mentors, encourages us to ask ourselves what we can celebrate everyday. Can you imagine if everyday of your life was a celebration? It really can, and should be! There is so much in our lives that we can be grateful for we really have a reason to celebrate everyday. Even if you are short of reasons to celebrate, just look up holiday on ____ and put today’s date in the blank. There are holidays everyday of the year. July 1st, for example, is National Postal worker day. That is a double for me. It is my birth month and I am a postal worker! It is also National gingersnap day, National creative ice cream flavor day, and for my friends north of the border, today is also Canada day. What fun ways could you celebrate all of those? Imagine doing this daily? Life would be one continuous celebration!

Back to the birth month idea. Imagine if you could come up with 30, or in the case of my birth month 31, ways in which to celebrate yourself? How good would you feel about yourself at the end of the month? How might that good feeling impact the way you interact with the world? I can assure you that a confident and happy Neil interacts with the world a lot better than a self-conscious and doubtful Neil. For my friends that are a bit too humble to dive into this right away, their are still ways to celebrate. Celebrate all of the ways you make others happy. Celebrate the ways in which you make a good spouse. Celebrate ways in which you can bring your gifts to benefit the world. Celebrating yourself does not have to be an exercise in ego, but taking a break from focusing on your faults and starting to focus on your finer attributes. You may discover this feels so good that you decide to do it more often.

It is true there can be a great deal of growth and self-improvement by studying our faults. There is, however, a totally different kind of growth that can be had by focusing on our gifts and talents. Developing them can leave us not only feeling happier and more fulfilled, but increase the way in which we can contribute to the world. Another great thing to keep in mind for our more humble-minded friends. This month of self-celebration can result in us being able to better share our gifts with the world or at the very least show up as a happier, more self-confident version of ourselves. Can you think of 30 or 31 ways in which to celebrate the awesome person you are? I believe you can and you should!

Let us all decide to use our birth month to our advantage. What if July is not the month you were born in? It’s ok, I give you permission to borrow mine. Plus, let’s face it, you haven’t celebrated a birth month up to this point, you deserve a bonus one this year. Starting today, think of one way a day to celebrate how you are awesome. It may seem like a challenge at first, but it can be fun as you get used to it. If you want to be really brave, share this experiment with others. Get you spouse or your coworkers involved. Encourage them to celebrate themselves everyday for a month. Offer ways in which you think they are amazing and ask them the same about you. Share your celebration with those you care about. Celebrate them as they celebrate you. It will end up with both of you feeling better about each other and yourselves. I encourage you to do this with everyone in your life. Can you imagine how good your friend will feel if everyday in their birth month you text them something you admire about them? Imagine the great work this could do in your intimate relationship? Celebrate my friends. Please leave both the ways you are celebrating yourself and what you are celebrating in the comments below.

YOU ARE NOT CELEBRATING ENOUGH

It is amazing where inspiration can come from. In the course of my 20+ years in the field of self-improvement, I have filmed at least 3 YouTube videos at cemeteries, wrote about eulogies countless times and funerals just as many. Perhaps that is because at no time is the value of life more apparent then at the moment of death. When we witness the loss of someone else’s life, it really causes us to reflect on our own. It is my sincere goal that through these posts as well as my other mediums, you may not wait until that moment to look inward.

Another source of inspiration was delivered to me the other day at my day job. While working industriously near the radio at the Post Office, a commercial came on for a funeral service. It discussed the unique service they had put together for a lady who was into riding her motorcycle. It was a touching story and a good use of marketing dollars. It ended by promising they can work with whatever your ‘celebration of life’ may be.

A few hours later as I continued my work a thought of that phrase celebration of life. I have always preferred that over the word funeral or memorial service. This may be just a personal preference, but I feel it puts the focus on where it should be, on the person’s life and not on their passing. To me this tends to make it just a little bit easier on everyone affected by their loss. Yes, you are still going to mourn, as you should, but there are more reflections on joyous memories and fun times spent with that person. During the eulogy there is one, if not many, people who stand up to share what they loved about the person and what great things sharing life with them brought. That is how you celebrate!

That made me wonder, why do we save such celebrating for a person’s farewell? Certainly, it would be nice to have such events happen while we are here to hear them and enjoy them? Who wouldn’t want people to stand up and tell everyone the joy your life has brought them at…a birthday or family reunion. There are many times when people gather together to celebrate all kinds of things. I feel it would bring a lot more to the celebration if we spend a little more thought, effort and diligence on what we are celebrating.

I am actually going to take this one step further. I am going to advocate not waiting for a special event to do this. First, because if you invite people to your birthday party and call it a ‘celebration of life’ there may be some rather alarming confusion. Most importantly, however, because this is a habit we should all develop. Every morning we wake up and put our feet on the floor we should be celebrating life. After all, we are alive. We have many opportunities to bring and receive joy and love.

How do we begin to make celebration of life a part of our lives on a regular basis? I have two ideas, but I would love to hear yours as well. My first idea is to take some time each day to celebrate life. It can be as little as 15 minutes to as long as you desire. Personally, I think first thing in the morning would be the best time to do this. It would put you in a great mood to start the day! If everyday seems too unrealistic for you, why not picking one day a week to celebrate life? During the given time you have selected, either once a day or once a week, focus on things such as what makes you happy and what you have to be grateful for. Celebrate them. Feel grateful, feel happy and celebrate. There are no rules as to how you celebrate life, just do so consciously. Pretty soon it will become a part of your life.

LET US CELEBRATE EACH OTHER

Here is an idea that could both make your life one continuous party (minus the hangovers) as well as cause you to be a lot more popular with your friends and strengthen your relationships. Ready to hear the idea?

Before we get to what this amazing and fun idea is, I should warn you of the side effects that is comes with. First, it will help you realize your goals a lot quicker. Second whenever you reach a goal, or something good happens to you suddenly you will find yourself surrounded by a lot more people celebrating with you. Finally, even when times are dark or challenging you will find you have a lot more cheerleaders and encouragers. Plus, there will still be things to celebrate when life is throwing you a curve ball.

Here is the simple thing we can do that can accomplish all of this. We can learn to celebrate good that comes to as many as others as we can. Once you start this you will be amazed at what happens. First, when you genuinely are as happy for the success of others as you are for your own people pick up on that. Have you ever had something really amazing happen to you and couldn’t wait to share it with someone and when you do they really seem not to care? It is a bit of downer isn’t it? The next time that you get a piece of good fortune you are not likely to share it with that person. Now on the opposite side of things when you have friends who take pride in your accomplishments, as we should it makes everything more amazing and makes you feel good about sharing with those people.

So we can see how it helps the person celebrating but what about those celebrating for someone else? First of all you notice that people celebrate different things. If you have a friend who just got out of the hospital after a trying ordeal that is worth celebrating. It may even cause you to take a look at things you may not be celebrating in your own life. Like your health or the fact you did not have to be in the hospital. Also celebrating feels good, whether it is you or another person. So it is a great way to add additional joy into your life. Also having pride in your friends accomplishments will encourage them to have pride in yours. If your friend Johnny celebrated with you when you finally stopped smoking and was genuinely happy for you and then Johnny calls you up to tell you he has finally met his weight loss goals wouldn’t you want to return the favor? Same with people who are struggling. If you have somebody sticking by your side when the going gets tough, you are certainly going to be there for them when they need it.

As you can see doing this can really go a long way to cementing good relationships. It can also help you accomplish your goals and give you more to celebrate. How? By activating a part of your brain called the reticulating activating system or RAS. Have you ever bought a particular outfit and then seen the outfit everywhere? Let me ask you did everyone just buy the outfit the same time you did? Of course not. Then what happened? The outfit was always there, but now that you bought it your brain recognized it as something worth noting. The same thing happens when we start celebrating things. Your brain then begins to look for, and here is the real bonus, create things worth celebrating. A good way to begin this is by asking yourself a question I learned from Michael Beckwith. Ask yourself every morning “What can I celebrate today?”. Eventually you will see a bit of good news, or your friend will share some or something will happen to you worth celebrating. Plus you will begin to feel like everyday is a party. This is actually how life should feel.

So start celebrating with me today! Feel free to share something you are celebrating for yourself or someone else in the comments below!

ASK YOURSELF THIS QUESTION

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I was reading a book by Michael Beckwith in which he encourages us to ask ourselves one question everyday.  I encourage all of us to look for things to celebrate this weekend.  The smile from a stranger, the touch of a loved one and everything in between. There is always something worth celebrating. It could be your morning cup of coffee or making it through a tough day.  So take some time to celebrate and share some joy this weekend!