HOW TO TURN ON THE LIGHT IN A WORLD OF DARKNESS

Last post we touched on how important it is to go from cursing the darkness, to being part of the light. This is one of the quickest ways in which we will bring about a global change that will make the world better for us all. After yesterday’s post, there were some questions in regard to the best ways to be a light in a world of darkness. There were a few that were mentioned, but today we are going to touch on a few more so that your week ahead will be filled with more light and less darkness.

We will start with what I believe is the biggest source of light you can own – an attitude of gratitude. Before we get started on why this is so, I must thank Eduardo from Italy who reminded me of the power of this light. Think of turning on a light in a dark room. The darkness is gone. Both light and darkness cannot exist in the same space at the same time. This is true in the physical realm, but what about the emotional and spiritual? Also the same. When we are a light emotionally and spiritually, at least for the moment we are being so, there can be no darkness. The best way to do this is to be grateful. When we are focused on what we have to be grateful for, really focused, we cannot be focused on what we are fearful of, angry about or whatever negative emotion threatens to derail us.

Let me assure you it can be very difficult to be grateful when the world is dark. This takes practice and the more you do it, the easier it will become. Why go through all of the effort? If you eventually are able to feel grateful, even when your world seems darkest, you will have unlocked the key to an amazing life. There is nothing more worth the effort. That is not to say it is easy to accomplish. Looking at the quote above, it gives us an idea of how to be grateful for the struggles. Let struggles teach you patience, and failure remind you that there is still room to grow. Again, this will not be easy but if you keep at it, the reward will be an amazing life.

There we have it. How to be the light. A few more suggestions I really like in the quote above. Be your own sunrise. I even like how that sounds. Speak words that heal. How powerful is that? Especially in a world filled with gossip and doom speaking! Act with purpose and think with kindness are two ways to fast track your life to be amazing. I look forward to all of you becoming more of a light with me. Let us all work a little harder to bring the light and curse the darkness a little less.

HOW TO MAKE DARKNESS DISAPPEAR

If you have read either of my first 2 books, you know the story about the quote that inspired my personal and life transformation. It was “Better to light a candle than curse the darkness.”

There does appear to be a lot of darkness in the world these days. What we need is more light. We can all be a part of this solution. There are some great suggestions in the quote above. Be kind to yourself, love others and stay hopeful. It mentions when the path is unclear. I say try to develop an attitude of positive expectation. Even when life is going sideways, if you expect something positive to happen, eventually you will be right!

Remember, you can’t curse the darkness away in life anymore than you can in a darkened room. What do you do when you find yourself in a dark room? You turn on a light! Why should it be any different when you find yourself in a dark world? Be the light today. I would love to hear your suggestions for adding light in the comments below. I’ll leave you with the quote that inspired me.

BE THE LIGHT 💡

In honor of Martin Luther King Jr, I wanted to reflect on one of my favorite quotes of his. The only way to combat those of a negative nature is with love and positivity. It may be a news flash to some, but you cannot ‘out hate’ a person. Everyone ends up losing. The negative physical effects of hate will end up costing you in the long run. The increase in stress hormones will raise blood pressure, cause headaches, upset stomach and a host of other not so wonderful maladies. What is the payoff of hate? There really is none. It will cost you sleep. It will weaken your immune system and drain your energy.

On the flip side, love has a host of wonderful benefits for you. If you can fill your life with love, you will experience faster healing from wounds, better sleep, lower blood pressure and better pain relief. Not to mention your view of the world will change. When we fill our hearts and minds with hate, the world reflects those emotions to us. The world takes on a dark and foreboding feeling. We feel that everyone is out to get us. That bad luck seems to follow us around. When we are filled with love, we notice opportunities that we may have missed. Those around us feel it too. They share a smile with us. We seem to attract other love-filled souls.

Next time you are faced with hate of any kind, or even just a negative personality, remember the words in the quote above. You cannot drive darkness out with more darkness, and you can’t drive hate out with more hate. Fill yourself with love. It will change your life and it just might save your life.