WE ARE ALL VERY TIRED

One thing that I think we can all agree we are growing weary of is what seems to be the growing rate of violent crime in our world today. As I write this there are reports from the great state of Maryland of a shooting at a newspaper office where 5 people were killed and others were injured. It seems every night you turn on the news, or every morning you pick up the newspaper you read about senseless violence where someone has lost their life. Is this a result of better technology in communicating these crimes? Is it the result of the internet making this a smaller world? Are we becoming less tolerant? Are we becoming desensitized to violence and death due to media and video games? I imagine the answer is probably a little of all the above.

With all of the consumption of negativity you can find yourself feeling quite down. With more people reading more stories of violence we could quickly find ourselves living in a world of people depressed and losing hope. It is my belief that this lack of hope and barrage of negative news can push people who are on the edge to slip into a world of violence.

What is the solution? Are we to bury our heads in the sand and pretend all of this is not happening? The answer is both yes and no. Certainly you need to be aware of your world and what is transpiring, but you do not need to be inundated with it. You must ask yourself if reading every article on every mass shooting will do anything to enhance your life? What it will do is drain your spirit. This is why this and many other sites advocate limiting or better yet eliminating consumption of nightly news. There are apps for weather, sports or anything else you may need to know.

Is there something that we can do that is proactive? The simplest thing we can do is also one of the most powerful and also one of the most difficult. Do not let the constant feeding of negativity get us down. Easier said than done, but it can happen. When I hear of stories of great tragedy in the news I always look for the helpers. A secret I learned from Mr. Rogers. Eventually and in some way tragedy has a way of bringing the best out of some people and bringing people together. If you can’t find a helper, or even if you can, focus on being one.

When I hear of violence or some other tragic news story I know there is even more importance in what I do. The world needs more of a balance of positive to the negative. This was the very reason I began what I do. When I hear of violence in the world I use it as a stark reminder I have far more work to do, and urgent motivation to reach more souls. Victims and their families and friends are not the only people who need encouragement. Those committing the crimes may feel there is no hope. If only they knew they were people who care, even if they are half a world away.

This is where you come in. My words can’t reach everyone. Especially Iceland and Greenland who seem to be two countries I just cannot reach. What we need to do is all work on becoming lights to the world. Whether it is meeting your neighbors as discussed in last week’s post, sharing this blog or just encouraging someone who needs it. Let us all remember it is only light that can remove the darkness.

LIFE LONG LEARNER

I am a big advocate of life-long learning. What I like about this quote is that it reminds us of something very important. When someone tells you that you can’t do something it is time to be grateful. Doesn’t that sound very confusing? Why would you be grateful somebody is basically telling you that you are not enough?

This day and age if there is anything we have an abundance of it is information. It used to be that if you wanted to learn anything you could go to the library and with a little effort and some research you could find an answer, free of charge! Today it is even better. When you have a question you can just ask google, Suri or whatever online search tool you use and there is the answer! If words are not your thing you can even pop over to YouTube and watch a video of someone doing the very thing you are trying to learn.

What this means is that we can choose to be an expert in just about anything. One important thing to remember is this – you can’t pay anyone to do your push-ups for you. That is a quote I took from Zig Ziglar. It means there is a certain amount of effort to be put into anything, but with today’s technology you have the best chance of succeeding and showing anyone that you can do anything!

A CONSTANT REMINDER…

Wouldn’t it be great if we had somebody to follow us around and let us know when doubt, fear, negativity and all those other spirit vampires come calling?  Somebody to follow us around and remind us “look for the good in life”  or  “Don’t let your outside control your inside”.  Well unless you have a lot of discretionary income, or friends who really have nothing better to do, chances are this will not be possible.  So if all your friends have healthy social lives and you can’t afford to hire a ‘personal reminder’ what then?  Employ someone or more accurately something you can afford!  Just what is this crazy guy talking about?  Symbols!  They can be anything.  Something visionary, a trigger phrase, a scent.  Just pick something you may see on a regular basis in your daily life.  Now don’t make it to obvious.  I work at the post office so I wouldn’t choose ‘a stamp’.  It has to be somewhat random.  For example I might choose the phrase “First Class” and it will remind me to live my life in a first class manner, or to have a ‘first class day’.  I’m also a bartender so every time I see a bottle of gin I can think to myself ‘give individuals niceness’ or when I smell coconut rum, I can remind myself to “live like I am on vacation” and enjoy each life to the fullest.  These may all sound a little corny, but one they are off the top of my head, and two, why not put the world around us to work?  I know each day presents its own unique challenges, so each one should come with little reminders to keep smiling and enjoy the life we have been given.  So pick just one or two reminders. Deciding what they can be and what they will mean to you is just the start of the fun!  I must go now, I have the sudden urge for a rum and coke…