
What a powerful thought for us courtesy of Anne Frank. In case you are ignorant to who Anne Frank was, she was a young Jewish girl who kept a diary while hiding in an attic from the Nazi invasion in Amsterdam. Her surviving diary gave us a great insight into what it was like during those dark times.
This particular thought is powerful because it is so true. We see people overcome with emotion at funerals. Flowers are everywhere. This is as it should be. Losing a person is the most difficult thing we go through in life. The worse emotion people experience at a funeral is seldom loss. No, worse is the emotion of regret. What we should have said, or the time we should have spent. Regret can haunt us for the rest of our lives. It can also serve as one of the best reminders and motivators to change our behavior in the future.

What should be just as, if not more, powerful is our gratitude for the people we have in our lives. Take one person that is really special in your life. Think about everything you are grateful for about that person. Do this for at the very least 30 minutes. How long do you think that list would be? Just in passing, as I write this, my list is quite long. When you focus solely on what you are grateful for about any special individual in your life, those feelings should begin to swell. When we realize how lucky we are to share life with these amazing souls, we would want to cover the room they are in with flowers!
Still not convinced? Try using the opposite end of the spectrum. Imagine everything you would lose and how much pain and lose you would feel should you lose this person tomorrow. Not very fun, I know. What it will do is help you appreciate the great gifts this person brings to your life. Combine them both and you will be surprised at how you are feeling. It may not make you want to buy them flowers, but it will overwhelm you with a feeling of gratitude for sharing life with them. When you are full of emotions such as this, can you imagine the impact it will have on your relationship with them?
Try doing this with a different person each week. You will see your relationships taken to an entirely different level. Don’t take my word for this. What takes us from the life we have to the life we love is action! Try this for yourself. Just a focused, uninterrupted 30 minutes of gratitude for one individual. Maybe do it for a week straight. They do not even have to know you are doing it. Watch what it does to your relationship with them. Not to ruin the secret, but there is an added benefit. You will be filled with more inner joy than you can imagine. Feeling gratitude is a great antidote to all of life’s trouble. The more we talk about this, the more I am excited to put this into action myself. How about you? Is there someone special in your life that you are extremely grateful for? Don’t you think they are worth 30 minutes a day of your time for a week? You owe it to them, and you owe it to yourself. Take your life, and your relationships, to the next level.
