Today is the birthday of this special lady. One of those things that I run up against every year is what do you get a lady that brings so much into your life? This is further complicated by the fact that I love surprising her with little gifts as often as I can. When I see something that I think will bring a smile to her face, I pick it up. Saving it for a holiday or special occasion is not exactly something I am good at.
In my second book, Living the Dream, I advocate active listening as a way to learn what would make a heart-warming gift for that special someone. It has served me so well in the past and I hope this year as well. Also working on ways to communicate not just with your partners ears, but with their heart and soul. This makes someone feel valued and special.
After thinking of the perfect gift, I realize these are the things that make up a perfect gift. Listening, speaking to someone’s heart and spending quality time with them is a gift that never goes out of style. Happy birthday my love! I hope your day is as special as you are to me!
I cannot claim the idea for today’s post as my own. It was my mother who gave me the concept. Where she got it, I cannot recall. It involves having ‘Christmas Moments’. What are Christmas moments? They are the gift of the special moments of joy that you either give or receive from others or the world around you. The secret to these moments is being present and intentional to appreciate and notice them. Being present really helps when you are receiving them and being intentional helps when you are looking to give them. Both of these bring joy to both your life and others.
The photo above is from a recent Christmas party held at the place that Margie and I DJ at on Sunday. Gathered around are some of the wonderful people who visit us on a weekly basis. It was nice to be able to sit and chat without having to work and yell over each other. This is an example of a ‘Christmas Moment’. Another example I have is the other day after a particularly tough day involving car repair, shoveling and working, I came in to discover that my lovely lady had a nice hot ginger beverage waiting for me on the kitchen table. It both warmed my body and my soul. In the time it took to drink it, I treasured this Christmas Moment.
You might be thinking, “Those Christmas moments sure sound wonderful. I wish I could give them to others!” You are in luck! Giving Christmas moments is just as fun and even easier than receiving them. During the crazy holiday season, there are endless possibilities to give gifts of kindness and encouragement. It just might make the difference between breaking and being able to go on to a stressed out retail employee. Even fellow shoppers are extra stressed this time of year. Many lines are longer, items may be out of stock, not to mention weather is a constant stressful factor.
How do you give a ‘Christmas Moment’ to someone else in these stressful times? Thanking a hard-working employee and letting them know you appreciate them would be priceless. Smiling and letting a person push their cart past you can lessen the stress during their shopping experience. There are Christmas moments that nobody else may notice but you. Returning your cart to the store so the employee will have one less cart to gather up in the inclement weather. You may not think one cart would not make a difference, but imagine if everyone who thought that brought their carts back? You may not get a pat on the back for this, but you will know in your heart that you did something that made someone’s life a little easier. That is a Christmas moment.
I am sure you can think of a million other ideas for Christmas moments that you can give or receive. I would love if you would share yours, but even more if we will just go out and enjoy giving and receiving them.
What is this Latin phrase that we mentioned in the title? It literally translates to “the premeditation of evils”. What that consists of is mentally rehearsing troubles that we may encounter so that when they do arrive, we are better prepared to traverse them. Taking it a step further, it is often experiencing voluntary discomfort in order to prepare for life’s unexpected discomfort. This may all seem a little over-the-top for those not well-versed in the philosophy of stoicism, but it makes sense in a practical sense as well. Let us explore both.
Mentally preparing for life’s hardships takes some emotional investment. What it pays off in is an increase in gratitude and appreciation for the life you already have. Let us demonstrate by example. When you first wake up, try to imagine life without someone you really care about. Think about the inability to speak with them. The lose of companionship. Missing their smile. Really do your best to feel how you would feel if they were really gone. When you realize how much you would miss them and how much your life will change, you will be more likely to appreciate and see the value of that person and far less likely to take them for granted. This is not only true with people. It can be the same for a job, a pet or even a car as we will see in the next example.
This is a picture of the front of my 2024 Rav4, after meeting with a snow bank. On my way to work I hit some black ice and the car swerved into a snow bank cracking the bumper. This did not, in any way, improve my opinion of winter. I also have a 2005 Ford Escape which I use to transport our DJ equipment on Sunday. Ironically, it handles far better in the snow. As I dropped this car off to be worked on, I was grateful to have the other available to take with me to work and back.
There are some major differences. My 2024 has automatic start, heated seats and even a heated steering wheel. When, at 4am, I leave for work it helps me not mind the cold as much. In fact, I was getting used to how it felt only having to brave the cold a few feet from house to car. I was starting to take it for granted. Well, now I am driving my older car. No automatic start or heated anything. I leave the warm house with the hot lady and get into a cold car. The car happens to stay that way for the first several minutes of my journey. Just to make sure the point was driven home, mother nature decided to give us temperatures of –5°F. When my new car returns, it will be quite some time before I take all of the heat for granted.
How many things in our life are like this? The fancy new car becomes our car. The promotion we worked so hard to get eventually becomes our job. It is not until things are taken away that we really appreciate them. This is the benefit of practicing voluntary suffering. By submitting ourselves to being uncomfortable for lengths of time, we not only appreciate comfort more, but are less phased should it be taken away.
This Stoic principle may not seem like the most enjoyable to engage in, but it will make you far more grateful for the rest of your life and better prepared for any challenge that life may throw at you. I would recommend engaging in it today.
We speak at length how to accomplish many things in life. Goals, aspirations and relationships. One of our greatest accomplishments can be found in the relationship we have with ourselves. Is it a truly authentic one? This also plays into our relationship with others. Are we confident enough to be ourselves in the company of others? In a world of social media highlights and filters, being ourselves can seem like less than everyone else. Here is a newsflash we all may have forgotten, there canbe a competition. Here is why – we are the only person we can be. Nobody can be us, and we cannot be them. We could strive to do so, but we cannot only end up a cheap copy of the real thing.
That should be liberating to hear. When people, including our own brain, think we should be further, they are forgetting that each person has a unique journey that travels at the speed that is right for them and their lives. The only person whom we should strive to be is a better version of the person we were the day before. This takes courage and resiliency of character. If we are able to be ourselves in a world that is trying to change us into something else, that is one of the world’s greatest accomplishments!
We touched on this a little earlier in the week. You really do have control of your mind. It doesn’t come easy. That is especially true if you have be letting it run the show up until now. Things like declaring your intention to have a good day no matter what the world throws at you in the mirror first thing in the mirror, go a long way to taking back that control. How else can we regain control of our minds? One word that always comes to the forefront is gratitude. Taking a few minutes each day to focus on all we have grateful for is a method to start to take back that control. If you do this at the end of each day, say by writing a few things in a gratitude journal, your mind will subconsciously be looking them throughout the day without you even having to tell it to.
Another method we discussed a while ago is the method of accomplishing goals. That is writing your goal on a top of a paper and taking an hour a day, five days a week, to come up with as many ideas on how to reach that goal as possible. Not only will you be focused on your goal in that hour, your brain will begin to bring to light ideas in the oddest hours. Meaning that in the background, our minds continue to work on that goal as we go about our day. This ‘goal’ could mean many things. How to improve our health, our relationship, our career, or even our sense of inner peace.
Make your mind work for you. It is up to you to take back control of your mind. Once you do, it can help you accomplish things beyond your wildest imagination!
Here is hoping your Holiday season is coming along quite well. One question that is always difficult for me to answer is, “What would you like for Christmas?” The same is true for my birthday and any other celebration. I may have finally come up with the perfect gift. Looking at my life, I certainly have enough ‘stuff’. Probably more stuff than I need. My relationship is amazing and with the most beautiful lady. Time spent with family and friends are always so rewarding. My job pays me fairly well. What possibly could be something I am missing?
The gift I am speaking of is continuation. How many people ask for that under the tree? When you have a life like mine, there is so much to be grateful for, why would you need anything on top of that? All I would like is more of the same. Waking up next to the woman I love. Having a job to go to. Being able to work out and continue my journey to good physical fitness. Coming home to that same beautiful and wonderful woman. Going for walks and out to coffee with my mom. Trips to the zoo and museum on occasion. Great conversations with friends. Having the privilege of sharing my thoughts and the tools and strategies with wonderful souls around the country and around the world! These are all gifts I would just like to continue in the coming year.
Are there challenges in my life? Sure. My job is not the most inspiring and does not make the best use of my talents. The weather where I live is far too cold for my liking. There are miscommunications with those we care about. There are many different challenges. Do I wish for those to continue? Yes, actually I do. It is those that allow us to grow and become better versions of ourselves. They are not always fun, but sometimes there are necessary. They also test our commitment and resolve towards becoming that best version of ourselves. Are you living a life that if it were to continue as it is that you would be grateful? If not, what is standing in the way of that and how can you change it? This holiday season, let us collect our blessings and gratitude and understand they are the greatest gifts of all.
This is one of those post that do not seem like should have to be written. For most of you reading a site like this, they don’t. Not that long ago a coworker was lamenting to me the difference between two religious groups. “Why can’t the one just understand their religion is the wrong one?” he asked. You may already guess which group his beliefs line up with. I inquired if it had ever occurred to him that the other group may just as fairly ask the same question. “No, of course not because their beliefs are wrong.” He made this statement while looking at me as if I was being willfully ignorant. When I encountered as to why his beliefs were correct and they other group was not, he said because his religion said so.
I would imagine whatever faith you belong to, they have a vested interest in convincing you that it is the one true religion. It is certainly ok for someone to think and have a strong conviction that is the case. What is not fair is to go around judging others who feel the same about their beliefs. If we do our research, I am sure there are belief systems that are older than ours. There are ones that may be followed by more people. Our faith is largely determined by our geographic location and that of our ancestors. It would make sense that people who live in a different part of the world may have different beliefs. Do you know what? That is ok. As long as we teach our children, both by words and actions, that treating all people with dignity and respect is what matters most.
Do not be blind to the fact that others have an equal right to have a belief and conviction in their faith as do we. It very well might be different and that is ok as well. What is not ok is to treat each other harshly or even violently over those differences. You can have respectful differences and still love your neighbor. That is part of what being the best version of yourself is all about.
Here we are at Monday again! Seems like there is 52 of them a year. So many of us dread Monday. It can be understandable. Back to work, away from the family. You can’t sleep in and spend the day drinking coffee and relaxing with those you love. Unless, of course that is your job. In which case, please let me know where they are hiring. On Monday we have obligations to meet. This time of year we might have some weather to contend with. There are far more challenges than on the weekend.
This quote from the Dalai Lama reminds us that despite our challenges, or often including them, the gift is to be alive. We need to change a little mindset on a Monday. Instead of asking ourselves how we can make it through, I feel we should ask ourselves how we can make sure not to waste it. If we adopt the saying from the Dalai Lama above, we will begin each day with both gratitude for the gift of being alive and an intention to make something out of that gift of life we have been given. This may not always lead to a successful day full of joy and dancing unicorns and rainbows, but the chances sure will improve with intent.
This may seem a bit over-the-top for some of you. It really shouldn’t be. Our lives can be one phone call, one diagnosis away from being flipped upside down. I do not think any of us could argue that. There are people in the hospital wishing and praying for the life we know have. There are people who would have gave anything to make it as long as we have. Their life may have been tragically cut short. Yes, we all have challenges and things we need to overcome. That is part of life and what helps us grow and discover new and wonderful things about ourselves and the world around us.
As for the intent portion of the equation, how much better would our day go if we looked in the mirror and declared that we were going to have a wonderful day no matter what the world threw at us? It is admitting that things may not go according to plan, but we still can maintain control over our emotions. I recall reading Man’s Search for Meaning by Viktor Frankl. In that book he describes his experiences at a Nazi concentration camp and how he managed to maintain control over his emotions. Dare I say, we will not face something so grave, but we will still face our share of challenges. It may seem like wearing rose colored glasses when we claim we can maintain our inner peace and joy despite outside circumstances, but that is not so. We can still admit we would desire things were different than they were, but that there are still many reasons to be grateful the way things are. Even if, as the quote above says, it is the gift of being alive.
I had the great pleasure of going to the “Best of Milwaukee” party as my lovely lady’s bakery was nominated for 3 different awards. While there I met a new friend who was also an entrepreneur. As we talked, some familiar topics began to creep up. As a business owner she struggled with work life balance. Wondering what was the key to keeping her family healthy and happy as well as keeping her business thriving. She was just wondering how to get to that happy place where both had her best and were doing equally as well.
You do not have to be a business owner, or a mother to find yourself in this position. Although, I believe that emotionally that may be one of the toughest combinations. Many people try their best to balance work and life. Does it not seem that just when you are getting your career on track, your family feels deserted? When you work to increase the love and connection with those you love, you find your bank account is near empty and your career or business is suffering. That is because we have been lied to. We have accepted a truth that does not exist. That false truth is work/life balance.
In order for us to feel satisfied that we have done our best in any area of our life, we must feel we have given 100% of ourselves to it. If you give 100% of yourself to something, how much does that leave left over for any other area of your life? That would be zero. Although that truth does not sound as satisfying as achieving some sort of nirvana work/life balance, it is how the human mind and heart operate. Our joy at our success in the area of achievement will be tempered by a feeling of guilt to those areas we have neglected. This is especially true of high achievers who wish to be their best at everything. Best parent, best business owner, best parent, best spouse or best friend. As the picture above alludes to, you cannot chase two rabbits and catch both of them.
As dismal as this may sound, it is also very liberating. Knowing that it is impossible to be amazing at everything all at once eliminates the pressure of having to be. We should still have the desire to be the best version of ourselves that we can be, and it all the facets that we can be. How do we manage that? One way to do this is set times for each area of your life. Give 100% of yourself to that area in the designated time. Then when the time comes to move to another area, give 100% to that area. You will be giving 100% of yourself, but still setting limits as to not burn yourself out. Also, especially if you are a high-achiever, set a designated time to give 100% to active self-care. If you do not take care of yourself, you will not be able to give to your family, business, job or spouse. The better shape you are in, the better you can give.
Another thing to consider is that each area of your life will experience peaks and valleys. It is not a reflection of a failure on your part. It is the natural way of things. Sometimes your business will be suffering and need a little more of your time. Take note that I said ‘more of your time’ and not ‘all of your time’. If you neglect one area for another, you may find yourself running from fire to fire in your life always feeling like you are failing. It may be hard to take a step back from an area that is not at the level you are striving to get it, but it is essential for creating that balance. The most difficult area to do this is self-care. When your business and family need some attention, you can feel guilty taking time for yourself. It is so important to remember that even a little time giving 100% to self-care can allow you to come back with a better ability to serve the area of your life that needs it.
That is not to say any of this is easy. There will still be days you may feel like a failure in some area of your life. It is merely a sign you care. Now that the more you set defined boundaries and take care of yourself, the better your life will be. The balance is in not trying to do it all at once. Keep in mind there will be peaks and valleys and play the long game. You got this!
I seldom share data like this, but here are the stats for this website for the year. As you can see over 24,000 of you have viewed this site over 30,000 times as of the writing of this post. That is the second most views and the most people since inception. If you would have told me a mere moth ago that we would have reached this many people, I would have had a hard time believing you. It is my sincerest hope that we will continue to reach, inspire, motivate and encourage people from every corner of the globe, which brings us to our next data point.
It may be a little hard to decipher the colors on this map, but everything in shades of green is where are site has been viewed this year. As you can see with the exception of Greenland and a few countries in Africa, we have been viewed pretty much everywhere. Not only does this make me proud, but it highlights a very important point for all of us. That is that self-improvement is universal. I have had the pleasure of chatting with people all around the globe and am constantly reminded that although we are separated by borders, culture and politics, our basic human needs and desire to be better versions of ourselves can be found no matter where you call home.
I mention that point because we all deserve to encourage and help each other on the journey. It also gives me great pleasure to hear from those of you who read this blog, so always feel free to comment or message us your thoughts and ideas. We at Secret2anamazinglife.com want to serve our global community and leave this world a better place than we found it. Thank you all for support and I look forward to having the honor of sharing everything I learn with you.
SECRET 2 AN AMAZING LIFE 