30 DAYS OF GRATITUDE (DAY #28)

Welcome back to our celebration of 30 days of gratitude. Each day we will focus on one area of our life to be grateful for. If this is your first day doing this I invite you to go back and do the days before this. You can do them in your head, write them down and home, but it is my hope you decide to share what you are grateful for with our community here on Secret2anamazinglife.com. There are no rules. Do one day or do all 30. Let us now look at today’s area of gratitude.

Just like yesterday’s post about small objects we use, small things that happen may get quickly forgotten if not overlooked entirely. I’m not sure about you, but I find myself guilty of doing that myself more often than I care to admit. The most wonderful thing could happen to me, perhaps the nicest twist of fortune, and I could forget. Have just one thing go wrong, however, and it seems to stick with you. Why is that? I think we are so determined to avoid pain that the emotion tends to be a little more pronounced.

Isn’t it true if we stuck with the small things that we could be grateful for as long as we stuck with our small irritations that life would be a lot more enjoyable? The answer to that is obvious. We would all like our lives to be more enjoyable or else we would not be reading a blog called Secret2anamazinglife. Then why is it so difficult for us to do? It certainly is not complicated. Just remember and think about the good stuff more than the bad.

The answer, I believe, is not only emotional as mentioned above, but practical as well. Gratitude is a habit, a way of living that needs practice just like anything else. Ever try eating healthy after years of consuming pizza and rum? It is not that easy, trust me on this one. Again, not that complicated. Just eat more healthy food and less junk food. Why does it seem to be so difficult? We are used to doing things in a certain way. We are used to complaining about the boss or coworkers when we get to work. We may be used to complaining on social media. We may even be used to focusing on how upset a certain person or situation has made us.

This is why this 30-day gratitude challenge is so wonderful. It has us focus daily on one small area of our life to be grateful for. It is my sincere hope that when the 30 days are complete all of us, including myself, will live life in spirit of more intense gratitude. The payoff will be a happy disposition, more inner peace and hope, and a more amazing life. If that is not motivation to answer these fun questions daily, I don’t know what is.

As for my answer, my small thing was a fairly good experience at Walmart. I am not sure how Walmart is where you live, or if they even have one, but here they can be quite an adventure. The one I usually stop at in Greenfield Wisconsin has me dodging carts in the parking lot, walking over and around things laying in the middle of aisles and enduring some of the worst customer service one could possible experience. Today, however, none of that happened. The parking lot was relatively clean. I even parked fairly close for it being a busy time of day. I found the item I was looking for and had eye contact with my cashier. All together a rather positive transaction. Tonight, I will have dinner with Margie, her daughter Siraya and my mother. That should be a good time as well.

I am always suggesting journaling for a million different reasons. It serves as an excellent way to develop an attitude of gratitude. Writing one thing you are grateful for each day and why will force you to stop and think of something you are grateful for. There are several other tips for developing this grateful attitude in my books. Feel free to click the link below to get your copy.

CLICK HERE TO GET NEIL’S BOOK FILLED WITH IDEAS TO MAKE YOUR LIFE AMAZING! 🙂

30 DAYS OF GRATITUDE (DAY #27)

Welcome back to our celebration of 30 days of gratitude. Each day we will focus on one area of our life to be grateful for. If this is your first day doing this I invite you to go back and do the days before this. You can do them in your head, write them down and home, but it is my hope you decide to share what you are grateful for with our community here on Secret2anamazinglife.com. There are no rules. Do one day or do all 30. Let us now look at today’s area of gratitude.

What small thing that we use daily are we grateful for? I love these questions that cause us to think about things that may slip our minds in the regular course of life. A popular answer to this question I assume would be ‘cell phone’. After all, we can use it to listen to music, check our email, enjoy social media, navigate and read great blogs like this one. Quite a powerful tool for something that can fit into our pockets. The folks at Google, Samsung and Apple are always giving us new and improved ways to put this pocket-sized device to work for us.

What other small things that we use daily can we be grateful for? How about our credit/debit cards? We can have access to our money without carrying around a bunch of bills or ending up with a pocket full of change at the end of the day. There is no counting just a slide of the card and we are off. We can use them to pay for things online or over the phone. This allows us to order things that may be out of reach for us and certainly allows us to get them quicker.

How about something as simple as a travel mug? Being able to have a container that allows me to take a cup of hot coffee with me when I leave for work at 4a.m. is a God send. The fact that many of them keep this coffee warm for hours, or at the very least until the car warms up, makes them worth their weight in gold. Imagine trying to hold a regular mug while driving. Not only would your mouth not be able to enjoy your hot coffee, but your lap probably would. Yes, travel mugs are a small thing I use daily that I am grateful for.

I’m sure given a few more minutes of thought I could easily double this list and then some. That is the beauty of this 30 day gratitude challenge. If asked out of the blue what small thing you use daily that you are grateful for, many of us would struggle to answer, or give the quick answer such as ‘cell phone’. If we sit for even a few minutes and think of answers the list becomes quite extensive.

This is true not just for some objects we use daily, but for life in general. If you give it a little thought you will discover just how many things in life there are to be grateful for. 

CLICK HERE TO GET NEIL’S BOOK FILLED WITH IDEAS TO MAKE YOUR LIFE AMAZING! 🙂

30 DAYS OF GRATITUDE (DAY #26)

Welcome back to our celebration of 30 days of gratitude. Each day we will focus on one area of our life to be grateful for. If this is your first day doing this I invite you to go back and do the days before this. You can do them in your head, write them down and home, but it is my hope you decide to share what you are grateful for with our community here on Secret2anamazinglife.com. There are no rules. Do one day or do all 30. Let us now look at today’s area of gratitude.

Another one of those “I have never thought of that before.” moments. Form of expression? There are so many ways in which we can express ourselves. Vocally, literarily, musically, physically, artistically, through dance and a million different ways. With the advent of the internet we can express our thoughts and opinions to individuals halfway across the globe.

Personally, I am grateful to be able to express myself in the written word. Although not really introverted, it is a great way for individuals that may have difficulting expressing themselves publicly to still be able to share the important stories they have. Our friend Nicole expresses herself through drawing. Fortunately for me, I was able to employ that talent to provide Margie with an amazing and heartfelt gift. Speaking of my lovely Margie, she expresses herself in a million different ways. Through her cooking, painting, singing, the way she arranges her flowers, the way she decorates around the house and many other ways. I think the more you pay attention to someone, the more you will observe them expressing themselves in everything they do. This can be extremely helpful if you are relating to someone who may have reservations about expressing themselves openly. With a little extra effort, you will still be able to deduce their feelings and desires.

How about you? What is your favorite way to express yourself? Where do you channel your emotions and feelings?

CLICK HERE TO GET NEIL’S BOOK FULL OF IDEAS TO MAKE YOUR LIFE AMAZING!! 🙂

30 DAYS OF GRATITUDE (DAY #25)

Welcome back to our celebration of 30 days of gratitude. Each day we will focus on one area of our life to be grateful for. If this is your first day doing this I invite you to go back and do the days before this. You can do them in your head, write them down and home, but it is my hope you decide to share what you are grateful for with our community here on Secret2anamazinglife.com. There are no rules. Do one day or do all 30. Let us now look at today’s area of gratitude.

This day of gratitude happens to fall on a Monday. That is actually perfect for us. As we read these words, think back to the week prior. What moments are you grateful for that happened the week proceeding this one? Sure there were ups and downs, but let us start this week by thinking about last week and what went right for us. There is no better way to start the week than to do it in a spirit of gratitude. In fact, that is the best cure for a case of the ‘Mondays’ I can think of.

What are your moments of gratitude from last week? Mine was being able to spend the new year at home with those I love for the first time in many years. Being a bartender and DJ, your services are usually in high demand this time of year. Especially if you are good at what you do. It is also one of the least enjoyable times to work in those professions. This year I was able to relax with some excellent food that Margie had cooked and enjoyed watching a great movie with her, my mother and her husband. I wook up the following day feeling well rested. It was great.

How about you? What in the previous week has brought joy to your heart? I look forward to hearing all about it.

CLICK HERE TO GET NEIL’S BOOK FULL OF IDEAS TO MAKE YOUR LIFE AMAZING!!

30 DAYS OF GRATITUDE (DAY #24)

 

 

 

 

 

 

Welcome back to our celebration of 30 days of gratitude. Each day we will focus on one area of our life to be grateful for. If this is your first day doing this I invite you to go back and do the days before this. You can do them in your head, write them down and home, but it is my hope you decide to share what you are grateful for with our community here on Secret2anamazinglife.com. There are no rules. Do one day or do all 30. Let us now look at today’s area of gratitude.

This may take looking at our life in a different way. Grateful for a challenge? Most of us can only find gratitude for a challenge after we have went through it. That is only natural. When we are in the middle of struggle the pain of what we are going through can make it hard to see what good will come out of it. Upon reflection, however, we are usually able to see a lesson or some sort of growth that has resulted from us making it through our challenge.

Enough reflection on challenges can allow us to sense the gratitude while going through the challenge itself. Let us take this time to practice being grateful for the challenges we have went through. If we look back at situations that have forced us to stretch beyond our comfort zone, or pain we have went through that has made us stronger, there is something to be grateful for. What is yours?

CLICK HERE TO GET NEIL’S BOOK FULL OF IDEAS TO MAKE YOUR LIFE AMAZING!!

30 DAYS OF GRATITUDE (DAY #23)

Welcome back to our celebration of 30 days of gratitude. Each day we will focus on one area of our life to be grateful for. If this is your first day doing this I invite you to go back and do the days before this. You can do them in your head, write them down and home, but it is my hope you decide to share what you are grateful for with our community here on Secret2anamazinglife.com. There are no rules. Do one day or do all 30. Let us now look at today’s area of gratitude.

As we continue our journey of gratitude into the new year, we take a look at traditions. This is something I think changes a little as we age. When I was younger I used to find certain traditions archaic at best and ridiculous most of the time. Fast forward many years to my current state looking over this keyboard as I watch the sun set as I write. Now, I find myself looking forward to taking part in certain traditions and even creating others.

To me, traditions offer us a chance to mark time when it comes to certain aspects of our lives. When you are younger, you have little or no choice in what traditions you take part in. I think parents could benefit greatly by allowing their children to have more of a say in the creation of traditions the family observes. As we grow older, however, we more or less choose what traditions we wish to observe and which ones no longer serve us.

When it comes to creating traditions these days, I focus on those that bring joy and togetherness. One of my favorite yearly traditions is the Wisconsin State Fair. Not only to I literally jump out of my skin when the first day arrives and it is time to go with the love of my life, we found ways to create traditions throughout the year. I enjoy taking a day off of work and going with Margie to purchase our tickets in advance and then go out to breakfast. We make rough plans for the things we look forward to seeing and doing together once the time arrives. In the summer there is a 5k run that Margie, her daughter Siraya and I have done the last few years. It is great fun and gives us chance to see where we are at physically. It also gives us something to work toward in these cold winter months.

Another tradition I love is the yearly bike expo here in April. By this time my Seasonal Affective Disorder has usually gotten the best of me and quite often there is still snow on the ground. When I walk into the expo hall to attend this great event held by local bicycle company Wheel & Sprocket, it is as if the warm weather has arrived. There are many bikes to choose from all at good values. There are clothes, helmets, and accessories to purchase. There are also bicycle clubs to join and rides to sign up for. It gives you hope and something to look forward to in the warmer weather. Walking hand in hand through this event with Margie gives me the resolve to make it through the remainder of the cold weather.

What traditions are you grateful for? Being that we are reading this in the beginning of the new year, what traditions would you like to start this year? How do you think traditions can be used to positively affect our lives and bring more joy to them?

TIME TO REFLECT

Today is the first day of a new year and a new decade. I want to thank all of you for continuing to be a part of this online community to better ourselves. Together, sharing with each other we can change our world for the better. If we all continue to do this, the world as a whole will become a more beautiful place for us all. We just have to take care of our little corner of the world and we can be a part of a global change.

On a more personal level, I want to talk about something we all face. In the past year we may have lost someone close to us. Relationships end, people pass away. As the writer Robert Frost said, “In three words I can sum up everything I’ve learned about life: It goes on.” Despite the ends I have mentioned, our lives go on. The loss may not have happened even in the past year, but as the calendar turns we are reminded that we face another year without someone we wish was by our sides.

In this way, a time of fresh perspectives and possibilities can be veiled in sadness. How can we approach this? To remember a very obvious, but important fact – we are still here. Our very presence means two very important things. First, we have the ability to collect and create new and wonderful memories in the new year. Those we love that are still here can bless our lives in ways we cannot imagine. Something I have learned since my grandfather passed away, and with every loss since, is those who are gone can also continue to teach us even though they have not been with us physically for quite some time. I cannot count how many times I have thought of something my grandfather, or someone else I lost, has told me and I finally understand something they were trying to tell me so many years ago. It is for this very reason I am so grateful to have had so many people in my life that were amazing that I feel their loss to this very day. That may sound like a statement full of contradiction, but it is quite the contrary.

When you miss someone so greatly, it is because you loved just as great. They brought something special into your life. That could have been a supportive love. It could have been encouragement. It could have been the sharing of many happy moments spent together. That is something to be truly grateful for – having a person that is so special in your life, even if it is not as long as we would have desired. Those memories are gifts we can take with us into the new year as well. It is a way of keeping that person in our hearts as the years pass by.

That brings me to the second point that our presence means. This, by far, is the most important thought to carry into the new year. The fact that we are still hear means that we can bring joy and blessings to those who love us. One day we will return to the dust from which we came as well. Those that love us will be missing us and wishing we were there with them into the new year. The important thing to remember is that time is not now. We still have the responsiblity and the pleasure to share life and love with those we care about the most. Even with complete strangers. We have the opportunity to make a positive difference in the lives of all of those we touch.

After my heart problem was brought to my attention, I realize now more than ever that every year, every day and even every moment is a blessing and more importantly an opportunity. In my condition I could be gone tomorrow. Armed with this knowledge I do my best to live each day with the fullest. That is my plan for the new year and one I want to share with all of you.

What are your secrets to living life to the fullest? Share with all of us so we all can make 2020 the most amazing year yet.

CLICK HERE TO GET NEIL’S BOOK FILLED WITH IDEAS TO MAKE YOUR LIFE AMAZING!!

30 DAYS OF GRATITUDE(DAY #22)

Welcome back to our celebration of 30 days of gratitude. Each day we will focus on one area of our life to be grateful for. If this is your first day doing this I invite you to go back and do the days before this. You can do them in your head, write them down and home, but it is my hope you decide to share what you are grateful for with our community here on Secret2anamazinglife.com. There are no rules. Do one day or do all 30. Let us now look at today’s area of gratitude.

Just like the last post about songs, stories in my life are plentiful. I have two full bookshelves in my office and some books that won’t even fit. As both an author and someone committed to improving themselves, I have a passion for reading. My favorite book is How to Win Friends and Influence People by Dale Carnegie. it is a book you can read several times as always get something new out of it. I love the works of Tom Brown Jr. The books that comprise The Secret collection by Rhonda Byrne are most amazing.

Stories can be found in more that just books. I also have a collection of audio material that I can learn from. As most of you know, I am a big fan of Earl Nightingale. His stories that can be found on such great works as The Strangest Secret and Lead the Field, are timeless classics.

All of these stories are great, but some of best stories are those among friends that bring a laugh to our faces and joy to our hearts. I recall a great party at my late friend Nick’s house one day during my high school years that spawned years of great stories and friendships. Margie and I have some great stories from our trips to Las Vegas and Jamaica. We are always looking to create and share new stories with each other as well.

What stories are you grateful for? We all tend to enjoy stories that remind us of the good in the world and each other. It would be great if we could share more of them with each other in the new year. 

CLICK HERE TO GET NEIL’S BOOK FILLED WITH IDEAS TO MAKE YOUR LIFE AMAZING!

30 DAYS OF GRATITUDE (DAY #21)

Welcome back to our celebration of 30 days of gratitude. Each day we will focus on one area of our life to be grateful for. If this is your first day doing this I invite you to go back and do the days before this. You can do them in your head, write them down and home, but it is my hope you decide to share what you are grateful for with our community here on Secret2anamazinglife.com. There are no rules. Do one day or do all 30. Let us now look at today’s area of gratitude.

For anyone who has read my books or followed this blog for any length of time, you know music is a very powerful tool for self-transformation. It is also a medium that conjures up a lot of emotion. When you are feeling down, listening to the right song can give you just the strength you need to carry on.

I have several playlists on my phone for different occasions. I have a list of songs that bring a little cheer to me. That was how I started. I also have a list of songs for working out to give me energy. These, along with a few other playlists are available to change my state at a touch of a button. There are many different artists and genres that I enjoy.

To the specific question as to what song I am grateful for, that could change daily. We will look at the ones I am grateful for as I write this. The song Lush Life performed by Nat King Cole is one of my favorites. Lately, I have been enjoying a lot of songs by Chris Janson including the appropriately titled Good Vibes. The song Born for Greatness by Papa Roach can always motivate me as well. If you ask me tomorrow, or maybe even later today, what songs I am grateful for, the list will probably be a little different.

All of that being said, I am grateful for songs that artists have taken the time to write and perform. Songs that I can relate to. Songs that make us happy, songs that make us think. Songs that make us fall in love. Songs that pick us up or motivate us. If you haven’t already, I suggest you take ful advantage of the benefits of great songs. Find a few that you are really grateful for and make a playlist.

I would love to hear some of yours as I am always looking for new songs to add to my own playlists.

CLICK HERE TO GET NEIL’S BOOK FILLED WITH IDEAS TO MAKE YOUR LIFE AMAZING!

30 DAYS OF GRATITUDE (DAY #20)

Welcome back to our celebration of 30 days of gratitude. Each day we will focus on one area of our life to be grateful for. If this is your first day doing this I invite you to go back and do the days before this. You can do them in your head, write them down and home, but it is my hope you decide to share what you are grateful for with our community here on Secret2anamazinglife.com. There are no rules. Do one day or do all 30. Let us now look at today’s area of gratitude.

Once again, my answer was quick in coming for this question. My answer to who in my life I am grateful for is – EVERYONE. Really Neil? Everyone? Yes. Everyone. Of course I am grateful for all of the people who bring goodness into my life. The person who gives me great customer service. The friend who is always there to listen. The coworkers who help make my job easier and the day more pleasant. All of the people who share with me their stories of inspiration. The followers of this blog post. It is those of you who read it that keep me writing. More to the point, I am grateful for those who interact with this online community as well. A like, a comment or creating a discussion, that makes it all worth while. Those who have read my book, especially those who let me know what they thought of it.

What about those less than pleasant people? The person who provided little to no customer service? How about the waitress who refused to wait on me because she just was divorced and hated men? (This really happened one day when I had lunch with my mother) What about those you thought were good friends that have disappointed you with gossip or betrayal? How about the coworker who always complains or makes your job more difficult than it needs to be? Am I really grateful for those people? Yes. Just like other areas of my life, I either win (have a great personal interaction) or I learn (have a not so great personal interaction)

In the book The Power by Rhonda Byrne, the sequel to the very popular book The Secret, these people are referred to as a P.E.T. That stands for ‘Personal Emotional Trainer’. Have you ever heard someone say, “That person really tried my patience!”? That is exactly what they are doing. Giving you an opportunity to practice and grow such valuable traits as patience, compassion, understanding and even anger management. These can only be done with people who upset you. They are helping you to grow and develop your character. Be grateful for them too.

I am grateful to all of my close family and friends. They have indeed practiced these traits with me over the years. That has taught me by example. Most of all, I am grateful to the person who has the toughest job in the world – my lady Margie. It cannot be easy being the girlfriend of a man who wears so many hats (postal worker, DJ, author, blogger, speaker, YouTube creator) who doesn’t really sleep, who has crazy ideas at all hours of the day. Who is constantly wanting to do different things to make sure we have the best relationship possible. I am sure that cannot be easy. I am grateful for everything she has taught me not only about love and friendship, but even about myself.

How about you? Is your list of those you are grateful for as long as mine? Is there someone who has really touched your life that you are grateful for? This is the perfect time and place to mention them.

CLICK HERE TO GET NEIL’S BOOK FILLED WITH IDEAS TO MAKE YOUR LIFE AMAZING