A quick reminder that you need to take time out of your busy week to breathe and reconnect. This is such an overlooked item. When we do this we not only refresh ourselves, we do so much good for others. We increase our productivity at work, which makes our boss happy. We are better to relate to coworkers and friends. We have more patience and a higher stress threshold. This is good news for spouses and children.
Today, give yourself permission to just breathe. It will serve you and it will serve others.
SECRET 2 AN AMAZING LIFE 