Month: June 2024

UNPOPULAR TRUTH 🤫

There is a lot to unpack here, and I hope to have these words make sense to you. If you are a student of self-improvement for any length of time, you have undoubtedly heard the story of the lion and the gazelle. It is a great way to view motivation. The gazelle is motivated by outside circumstances. In this case, the lion. If the lion is not there, he will continue to eat grass and chill. The lion, however, has an internal motivation – his hunger. Sure, maybe there is the thought about feeding the rest of the pack, but the driving force is his hunger. The same should be true in our lives. We should not only be motivated by outside circumstances, but by internal ones. Do we only study and improve ourselves when we think our job might be in jeopardy, or we do it because we are hungry to become the best version of ourselves?

The same is true with competition. We are not competing to be smarter than Bob, or more beautiful than Betty. We want to improve ourselves and become the best version of us that we can be. Not to mention, the world does not need another Bob or Betty. What the world needs is for us to be the most authentic and best versions of us that we can be. What is preventing us from doing that is also internal. It is not Bob, Betty, our spouse or our boss. No, it is our habits, our lack of consistent action. When we are trying to lose weight, it is not Little Debby’s fault that we eat a box of snack cakes. No, it is our lack of personal control.

This week, remember we are competing against that version of ourselves that wants to hold us back through laziness, lack of focus and lack of effort. Can we defeat the challenges of the old version of ourselves? That is the true competition. That is what we are up against.

LIFE LESSONS FROM A CONCERT 🎵

If you did not read the last post, let me fill you in on what we are discussing. Margie surprised me with tickets to a Michael Franti concert. He is one of our favorite singers that we discovered together. It was in a city that was a little over an hour away, but she made it happen. If you are a fan of this blog and the motivational and inspirational material we discuss, I highly suggest you check out Michael Franti’s music.

We left shortly after I had gotten off of work and Margie had finished the cake she was creating that day. After the drive, we parked and wondered to a park nearby the concert area. Michael was taking time to hang out with fans. Sitting in the grass, playing his guitar and just enjoying a chance to meet people that would be going to the concert later. Not many musicians make such an effort to connect to the fans. He was also kind enough to take a picture with Margie and me, which you can see below. This was just the first of many good things that was conveyed during this experience.

The show had Stephen Marley, son of the late Bob Marley, as the opening act. Most of you know that I am a HUGE Bob Marley fan. Not only do I enjoy his music, but more importantly, the message that both he and the music convey. His son had that same great message as well as the same infectious spirit. Promoting a feeling of love and unity, he had the crowd singing along with his songs, as well as his fathers. This was impressive to me because his father passed away 43 years ago. This was longer than many of the concert goers had been living. Yet, they all sang along word for word. Proof that people gravitate towards messages of love and that our legacy can live on long after we do.

When Michael Franti was due to start, the show opened with a brief film recalling his challenging childhood and path to self-acceptance. Even better, the film wrapped up reminding us that not only are we 99% the same, but that the 1% difference we do have is something to be celebrated, and not something to divide us. This message was relayed many times during the show. It was best described by a personal example he gave. I think it rings true for many of us. See if you can relate.

He relayed that there are days he becomes so wrapped up in technology and social media that he ends up feeling drained. What he reads has him feeling as though the world is divided and full of hate. When he goes out and spends time with people, such as he did in the park before the show, he realizes there are plenty examples of people standing up for and loving each other. As he so wonderfully quipped, “We need less scroll and more soul.”

There were many lessons I walked away from after this show. Not only a feeling of a large group of people dedicated to love and acceptance of one another, but so much more. It was great to see someone who values those that support him in his creativity and allow him to tour the world. It is great to see a celebrity display both humility and well as gratitude. Not to mention the positive messages conveyed in both his music as well as that of Stephen Marley. Proof you can be both inspired and entertained at the same time.

RELATIONSHIP MIRACLES 😍

Here is a picture of my lovely Margie and me from this past Thursday. She took me on a special date to a concert about an hour and a half away. It was a gentleman we both discovered and began listening to together. More on the concert next post. This post I would like to talk about the date itself and how much it meant and what it can teach us about relationships. It is my sincere wish that you not only enjoy this cute romantic tale, but use it to add a spark to your own relationship.

What makes our story so exciting is the fact that Margie and I are one of, if not the, busiest couples. I work 53 hours a week at my day job, write a blog a day for the last 700+ days, working on book four as well. Margie is a fabulous and talented cake designer who has more work than she has time for. She is also the cutest cake designer, but I might be a little biased on that point. Add to this we also DJ together on Sunday night and all too often, we barely have time for us. This makes the fact that she planned a fun evening of a concert, dinner and love that much more valuable.

In doing this date, there were several things that made it so heartwarming to me. First, was the fact she learned about it, knew I would enjoy the show and took action to get the tickets. Second, that she took time out of her crazy cake making schedule to go with me there. Lastly, that it was someone we had discovered together. Yes, the concert was amazing. Again, there will be a whole post about that tomorrow. What really made this special was all the fun things that went into creating this great memory.

When you are looking to create a special memory for you and someone else, you do not need to spend a great deal of money. What makes moments special is both the thought that goes into it, as well as the connection that is forms between the two of you. You could go to a really fancy dinner, but it would be more meaningful to go back to the place you went on your first date. On the way there listening to the song you first danced to. Maybe even wear the same fragrance you did on your first date. It is these seemingly little things that really are not so little. I know that I will be loving my lady for all she did on this date over and over again for a very long time. When I reflect on it in the future, I may not remember all the songs that were played, but I will remember all the love I experienced with her.

THE BEST CAREER FIELD 👨‍⚕️

I have written about this in the past. I may have even used this very picture. It remains as true now as it has ever been. With all of the divisive political rhetoric, people searching for the most direct path to fortune and fame, and the lack of significance many people feel, we need to embrace this little lesson above. It will not only address all of the issue mentioned previously, it will also make the world a better place as a whole.

Want to solve the great political divide? Be a decent human and accept other people might hold different opinions than you. Further more, those opinions could be right for them and their beliefs. Want to look for the quickest path to fame? Find a need and fill it. The more people you can serve, the more you will be in demand. Providing life hacks, inspiring and empowering people or just being encouraging are great ways to start. If you feel that you are not very important, or wish to be more valuable to those you care about and the world around you, be a wonderful human being. Be a good listener. Treat everyone with compassion and understanding. Uplift the spirits of everyone you come in contact with. Do all of these and your presence will be coveted by kings and peasants alike. Everyone loves someone who makes them feel like the special individual they are.

Lastly, filling the world with one more good human being benefits us all. It is a blessing for those you interact with and an example from those observing you. It is perhaps the most rewarding career field you can go into. As the photo above mentions, there is very little competition.

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2 LESSONS TO GET THROUGH ANYTHING IN LIFE ✌️

It is my first time writing at a coffee shop in a while. The weather around here has been quite nice, and it has been fun writing on my front porch. Today, we are going to look at a subject that has almost become second nature to me. It is how to live an amazing life in any condition. This may sound like a tall order, and it can be. Situations in life broadly fall into two categories. There are the ones that we consider  ‘good’. These can be falling in love, a financial windfall, or any of many other great situations. The others are what we call ‘bad’ situations. These could include, but are not limited to, falling ill, losing our job, losing a loved one, or many other such things.

I have found two different strategies to turn both of these situations into something that improves my life. When life is going good, the trick is to fully experience it. This may sound like a no brainer, but today there appears to be a challenge in remaining present. This is easy to understand. We have cell phones that keep us connected to the world around us no matter where we are. There is social media. This keeps us connected with friends, family and even people we don’t know in person. With our cellphones, everyone has a camera with them at all times. It can be tempting to spend the entire experience taking pictures of the event instead of living it. Do not get me wrong. A well timed picture can be a great memory, but make sure you make it an exception and not the rule. It is a sad day when you have to experience a great time you had by looking through the pictures later because you missed it at the time. Appreciate the people you are with, for one day they will be gone. I recall one of my favorite places to go was to visit my friend Curtis at a coffee shop where he was employed. We would talk about life and our families. I always left inspired. One day he and his family moved to a different state. The business also relocated.

When life is grand we should stop and truly experience it. That makes sense. About those ‘bad’ situations. Are you really telling me that they can help us live an amazing life? Yep. Simply asking one question can help you to do that. It does not erase the pain, sadness, or anger that you may feel, but it will be a constructive moment. That simple question is, “What is the opportunity in this?” Perhaps someone you love is suffering. How can there be an opportunity in that? There is a chance to help. By showing caring, your relationship with that person can deepen. Perhaps you can help them discover something about themselves they could only learn in the challenge. I think you will find, in any situation, if you keep asking this question you will get an answer.

There you have it. Whether life is good or bad, you can use it to your advantage. No longer are you a slave to circumstances! You can put any and every circumstance to work for you. If you utilize these two simple lessons, you will progress in life far quicker than those poor souls who are ignorant to this valuable information. To make sure that does not include anyone you care about, I invite you to share this post with everyone special in your life.

CLICK HERE TO LEARN MORE ABOUT THE AUTHOR AND HIS BOOKS

1 THING YOU NEED TO OVERCOME 🦁

We touched on this a little last post. The one thing we must battle to overcome is the desire to quit. It can be so strong. When we face one thing after another that seems to go wrong it can seem impossible to keep going. One thing you must know is that all of us have felt it. Eric Thomas says something that has really helped me and I would like to share it with you. I am paraphrasing, but he says you have already been hurt, why not get a reward for it. I could not agree more. At the very least, give purpose to your pain.

It is a sick twist of irony that the closest we are to accomplishment is after we have made it through the greatest amount of pain and struggle. Sadly, that is also when our urge to quit becomes the greatest. Know that if you quit, it becomes a habit. That is the bad news. Once you start quitting, your resolve begins to decline. The good news is that the opposite is true. Once you persevere, you will and determination become stronger in all fields. If you quit every time you feel the urge to do so, your life will not amount to much. If you get up just one more time and conquer that urge to quit, your life will become the life of your dreams. When you have suffered and it feels like you are staring into the abyss, just remember if you give up then, your pain was for nothing. As Eric Thomas told us earlier, “You are already in pain. Get a reward for it.”

If there is one thing in life you should not give up on, that is yourself and your dreams. Your pain has come to strengthen you, not to defeat you.

YOU HAVE 2 OPTIONS ✌️

When it comes to our goals, proper mindset is a great deal of the challenge. Having the proper outlook can mean the difference between success and failure. I think having this simple quote printed out will assist us in persevering to the accomplishment of our goals. Giving ourselves two options – we will either find a way or make one. Did you notice that does not include giving up, throwing in the towel or any option other than success.

One of the greatest challenges in life can be our relationships. When they are not going well, the life can seem to be sucked out of us. Conversely, they are also the source of our biggest reward. When we are in love, nothing can bring us down. That is why giving ourselves these two options in relationships can be so beneficial. Do not even consider not being able to craft a loving, healthy and growth oriented relationship. Instead, say to yourself “I am going to find a way to get through this relationship challenge, or I will make one.” When you do not give yourself any other option than success, than success becomes your only option.

We looked at the example of relationships because they are one of the more powerful forces in our life. Imagine how many different areas of your life you can apply this to? Your health and fitness. You can apply it to your career. Give yourself these two options when it comes to your finances. Speak power and encouragement into all areas of your life and see what a difference it will make. I would keep this quote on a card that you can keep with you and look at it throughout the day. When it comes to being the best version of yourself, you will either find a way or you will make one.

IT IS BETTER TO BE THOUGHT A FOOL 🤡

What a great quote from Abraham Lincoln! In fact, my very first book, A Happy Life for Busy People, begins with a quote from this gent. Back to the quote at hand. How many of us know someone who seems to have something to say about everything? Worse yet, how many of us know someone who is under the impression they know everything? Worst of all is someone who has both of these beliefs.

I speak more than the average individual. It is actually tied to what I do for a living. Still, I know there are times when less is more. One of those times is when you do not have knowledge on the subject you are speaking of. With elections coming up in the United States, this will happen a lot more this year. People often confuse opinion with facts and end up looking foolish. Often, the smartest phrase to utter is “I don’t know.” It shows that you are self-confident enough to know that you do not know everything. Nobody does.

There is a gentleman in the self-improvement field who does this quite often. He has a degree in psychology and is quite knowledgeable when it comes to human behavior. This same gentleman often feels compelled to speak on things like climate change, politics and other avenues that he is not an expert on. I admire what he has to say in his field. He truly has some great expertise. When he speaks as if he has the same level of expertise in these other arenas, he ends up sounding foolish.

This week, let us keep the quote from Mr. Lincoln in mind. Let us fight the urge to have something to say on every subject. The creator did give us two ears and one mouth for a reason. That is to listen twice as much as we speak. Here is an added thought. When we listen we may learn something. When we are speaking, we are only repeating what we already know, or think we know.

THE BIGGEST DIFFERENCE BETWEEN MONEY AND TIME 🕑

This could not ring more true. Our time is far more valuable than our money. They say that you can always earn more money, but you can never earn more time. What makes life so precious is the fact that it ends. Far too many of us spend time stressing about the past. Mistakes we made, things we could have done better, things we should have done. This is rather crazy. Get the lesson from it and move on. The past is over with and cannot be changed with all the regret in the world. On the opposite side of the spectrum, many of us spend a great deal of time worried about the future. There is one, and only one way to affect the future, and that is by making the most of today. Worried you will not have enough money in the future? Start by saving and starting a retirement plan today. Worried about your health in the future? Start a fitness and healthy eating program today.

The best way to fully make use of your time is to be fully present today. How do we do that? Put down the phone, the remote and the laptop. Pick up a cup of coffee with a friend or with the birds in the park. A great exercise is to sit still somewhere and pay attention to each of your senses in turn. Think of sitting in a coffee shop. You could smell the fresh ground coffee, maybe some caramel. You would hear the roaring of the espresso machine. You could touch the wooden table, feel the warmth of your coffee mug. Taking a sip of that coffee, you could really focus on the taste. Try to discover as many flavor notes as you can. Look around and take note of what you see. What is the most common expression people have on their faces? How is the sun coming through the window, or did some heartless soul close all the blinds so the room is dark and resembles a tomb?

Another one of my favorite places to do this is in nature. To really make the most of it, you should be stationary. Find a nice bench in a park and grab a seat. Look around and notice the different songbirds you see. Maybe the sun reflecting off the pond. Close you eyes and listen. Do you hear the songs of the birds? Perhaps you hear the sound of the leaves blowing in the wind? Keeping your eyes closed, you can feel the wind blowing on your skin. Smell the oxygen in the air from all of the trees. Wait…is someone grilling in the picnic area? You could always try to convince them you need a hamburger to do the taste portion of this exercise.

I cannot emphasize enough how many of us lack the ability to be present. It is a difficult thing to do in today’s world. Distractions are everywhere. The phone is beeping. There are flashing electric signs everywhere. All too often, we only appreciate the moment in a memory. Those memories will be a lot richer, as will our lives, if we take time to be present. Try the activity mentioned above. Pick somewhere and notice as many of your senses as you can. You will be surprised at how much you are missing. If you like, share your experiences in the comments below.

NOBODY IS USELESS IN THIS WORLD 🌎

Old Charlie brings up a really good point here. Everyone wants to be useful. One of the six basic needs is a feeling of significance. A quick and easy way to be useful is to do something to help out someone else. It improves the lives of both you and the person you are helping. It is a two for one! What a better way to improve your life, someone else’s life and feel useful. If one out of every ten people decided to do this, that would be roughly one billion people doing something to help lighten the burden of another! That would positively affect the lives of two billion people! Can you imagine how powerful that would be?

If you want your life to have a greater level of importance, it does not take more likes on social media. You do not have to be a greater ‘influencer’. It is far more simple than that. If you want to be important in the world, find as many ways as you can to serve others. The more lives you touch and help, the more important you will become. Not to mention, you will make the world a better place for us all.