A REMINDER TO STAY HYDRATED

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Remember to stay hydrated my friends. Here is a few tips on when to drink water and the benefits it brings.

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Published by drrock00

A bartender and Postal worker by trade I was witness to the overwhelming negativity that is so common in todays society. A firm believer in the motto "Better to light a candle than curse the darkness" I created this site to bring some of the positivity back into the world and share with otheres.

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