Earlier in the year, we had a post that highlighted the importance of doing small things with a great deal of consistency. The example we used was doing 20 squats a day and the cumulative effect of doing so. After 1 day, you will not notice anything. Other than a little soreness, even after 1 week you might not notice much. After 30 days of doing squats, you are sure to notice the clothes fitting a little different and the reflection the mirror being a little more forgiving. If we are being honest, I didn’t do so good on the squats, but will get back at it for my yearly charity run
One of my goals this year was to have a blog a day for an entire year. As you can see in the picture above, we have made it 300 days straight. Actually, by the time you are reading this, it will be 303. As I have dedicated myself to bringing the world motivation and inspiration daily, my reward has been a growing global audience. This site has gained followers in several new countries. The amount of people viewing us daily has increased as well. Our presence on the great continent of Africa has nearly doubled. More people began following us in South America than ever. This includes in Peru, Brazil, Columbia and several other countries. This has happened in no small part because of the daily commitment of sharing these inspiring words.
What daily habits could you start today that will have a great impact on your life the rest of the year? Think the month of May is too late to start something new? Let me ask you how different you would feel if you did 20 squats a day for 7 months? Feel free to share your commitment with the community in the comments below.