First “hump day” of the year! As we check in with ourselves in the middle of the week, we must remember to keep our stress levels in check. We do this by practicing some fun self-care activities to keep our energy and vibration up. You’ll find some listed above. I would love to hear any you might add.
Published by drrock00
A bartender and Postal worker by trade I was witness to the overwhelming negativity that is so common in todays society. A firm believer in the motto "Better to light a candle than curse the darkness" I created this site to bring some of the positivity back into the world and share with otheres.
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